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utorak, 11.01.2011.

Four Steps to Hunger Control

Axiom Number Two: Hunger ControlTrying to lose weight without understanding how to control
your hunger -impossible. Probably the main reason so many
diets fail is because they ignore hunger. Hunger is one of
the human's strongest drives, right up there with procreation
and survival. Diets that attempt to restrict calories by
controlling portion sizes are almost universally failures.
All the positive imagery in the world will not stop your
hunger, even for a nanosecond. Hunger is just like a.

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