BEST WAY TO LOSE WEIGHT IN 1 WEEK

The 3-Day Solution Plan: Jump-start Lasting Weight Loss by Turning Off the Drive to Overeat [BURST:] Lose up to 6 pounds in 3 days!

The Solution to Dieting!

Almost everyone who wants to lose weight makes a painful discovery: diets don’t work. After following the rules and wrestling with the temptations, nearly all dieters regain what they have lost–and then some. What’s worse, the anger and frustration of constant dieting just make us want to eat more! If only we could turn off the drive to overeat. But that’s impossible, right? Wrong!

Based on the amazingly effective method developed by weight-loss expert Laurel Mellin, The 3-Day Solution Plan will give you a powerful, step-by-step plan to turn off the drive to overeat while shedding up to six pounds! A proven program for lasting weight loss without dieting, The Solution Method was developed by Mellin at the University of California, San Francisco’s School of Medicine. Health magazine named it one of the 10 top medical advances of 2000. But this is the first time The Solution Method has been made accessible to everyone as a results-oriented jumpstart to the program–and it only takes three days.

The life-changing potential of The Solution Method is that it directly addresses the feeling brain, the home of our most primitive urges, like eating. Other weight loss programs are based on knowledge and planning–activities of the thinking brain. The problem is that there is no significant relationship between the feeling brain and the thinking brain. Reason can’t make anyone stop wanting a cookie.

But as Solution participants attest: this program works. Two- and six-year follow-up studies have shown The Solution to produce weight loss without dieting and unparalleled results in terms of keeping it off. In just three days you will get started with the method and

• Lose up to six pounds without dieting
• Learn how to turn off the drive to overeat
• Follow the simple and healthy 1-2-3 Eating Plan
• Find out how fantastic you can feel every day!

With delicious recipes, complete menus, and suggestions for easy restaurant substitutions, The 3-Day Solution Plan is a complete road map that begins guiding you toward the ultimate destination: a thinner, more vibrant you!

I look weird in that picture. Anyway, today for breakfast i had some fruit and nut bar action. Of course for a snack i had the same. Then for lunch i went to subway....once again and got the six inch turkey dealio. I feel like Jared. Fatty eats subway, gets skinny....the headline will read. Anyway, for dinner i'm going to be honest i just ate some left over super bowl veggies. I wasnt very hungry and i've been busy all day cleaning up my new room. I shall be getting a new roomate soon. I figure i'll go ahead and say it outloud over the flickr loudspeaker. Me and Marybeth are in fact getting a divorce. It's weird to just say that. It's a complicated matter right now. In the long run it is for the better that is all i'll say. I will say this though.....my current life situation is helping me lose weight. I have no appetite.....except my appetite for destruction. Zing!! In your face GnR.

Day 2 was good. I had a pack of crackers for breakfast again. Some beef jerky for a nice snack. A six inch sub from subway with no extra action or sauces on wheat bread. Some spaghetti and a piece of bread for dinner. It says 285 up there.....but the needle did move like a half a thingy on the scale so i guess it's lke 284 and a half. Like Cop and Half. Which is cool.