06.02.2012., ponedjeljak

GREEN CLEAN DETOX - GREEN CLEAN GREEN CLEAN DETOX - FREE HARD DRIVE CLEAN UP Green Clean Detox green Denoting a light or flag of this color used as a signal to proceed Consisting of fresh vegetables of this color turn or become green; "The trees are greening" Of the color between blue and yellow in the spectrum; colored like grass or emeralds concerned with or supporting or in conformity with the political principles of the Green Party of the color between blue and yellow in the color spectrum; similar to the color of fresh grass; "a green tree"; "green fields"; "green paint" clean Free from dirt, marks, or stains (of paper) Not yet marked by writing or drawing free from dirt or impurities; or having clean habits; "children with clean shining faces"; "clean white shirts"; "clean dishes"; "a spotlessly clean house"; "cats are clean animals" clean and jerk: a weightlift in which the barbell is lifted to shoulder height and then jerked overhead Having been washed since last worn or used make clean by removing dirt, filth, or unwanted substances from; "Clean the stove!"; "The dentist cleaned my teeth" detox the hospital ward or clinic in which patients are detoxified Detox is the upcoming third and final studio album by American hip hop artist Dr. Dre, set to be released in 2010 on Aftermath Entertainment and Interscope Records. It was originally due for a 2004 release, but was not completed because Dr. treat for alcohol or drug dependence; "He was detoxified in the clinic" Mmm, juice - Day 2 of 3 We thought a juice fast would be something interesting to try, and in the research I did, 3 days seems to be pretty common - short enough that it feels do-able but long enough that it is possible for significant changes to take effect, mentally and/or physically. Fasting and detoxification has come up a lot in my courses and when discussing these things I wanted to be able to speak from experience. Also in the spirit of spring cleaning we thought it would be an interesting experiment. Yesterday I felt pretty good. Luke had a headache and was feeling generally pretty lousy, but he also went without coffee and cycled downtown and juggled for 3 hours. Today Luke had a lot more energy and I decided to do my regular yoga but not to do the full series as I have been doing. I was going to stop when I got tired but I felt really strong and "in the zone" and so continued on for the full practice and it was great. I got pretty tired in the afternoon but was kept busy by Luke who was in full Spring cleaning mode. I really think that although the physical benefits to doing a fast or detox can be very remarkable, the mental aspect can be overlooked. I feel almost like my whole body cheers while I'm drinking pure vegetable and fruit goodness and I can see how people can really benefit from the feeling of starting fresh. Even just the sense of accomplishment for sticking to it makes you feel pretty strong. We walked downtown for a movie tonight and we both feel pretty good right now. Only one more day! Then we get to ease off the fast, which seems to be just as important as the fast itself. S-L-O-W seems to be the way to go. Some grains, salads and cooked vegetables first, then gently easing back to normal. The juice in this photo is one of the better juices we've had and definitely one of the better looking ones - those healthy greens sure do make for ugly green-brown juices! This one has a whole pineapple, 5 oranges and a yam - who knew you could juice a yam! That made just over 2 full glasses worth of juice. I really don't mind the beet/carrot/celery/spinach type juices but Luke had more tropical drinks in mind when he suggested we try the fast in the first place. Berries are good, watermelon and red grapes are really good too, but very sweet. I walked in the elevator today and I swear someone was just bringing home a McChicken. I can't remember the last time I ate McDs food but it smelled sooo good. Mmm, shredded iceberg lettuce and mayonnaise. Ok, that's an awfully long photo caption, especially for only a mediocre photo, but it's been an interesting couple of days for us and I'm really interested in the subject. :) Hope you all had a wonderful Easter. Please eat an extra chocolate egg for us. PLEASE!! Picture 184 Friends wearing facial masks Similar posts: clean eating slow cooker recipes deep clean carpet cleaning dewey gun cleaning how to clean a plastic cutting board oven cleaning company top rated carpet cleaning machines window cleaning picture

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