AB EXERCISES EQUIPMENT

DOES WALKING ON A TREADMILL HELP YOU LOSE WEIGHT - TREA

DOES WALKING ON A TREADMILL HELP YOU LOSE WEIGHT - BODY BREAK EXERCISE EQUIPMENT

Does Walking On A Treadmill Help You Lose Weight

lose weight


reduce: take off weight


Weight loss, in the context of medicine, health or physical fitness, is a reduction of the total body mass, due to a mean loss of fluid, body fat or adipose tissue and/or lean mass, namely bone mineral deposits, muscle, tendon and other connective tissue.


to become less heavy

treadmill


A job or situation that is tiring, boring, or unpleasant and from which it is hard to escape


A device formerly used for driving machinery, consisting of a large wheel with steps fitted into its inner surface. It was turned by the weight of people or animals treading the steps


a mill that is powered by men or animals walking on a circular belt or climbing steps


a job involving drudgery and confinement


An exercise machine, typically with a continuous belt, that allows one to walk or run in place


an exercise device consisting of an endless belt on which a person can walk or jog without changing place

walking


walk: the act of traveling by foot; "walking is a healthy form of exercise"


walk-to(a): close enough to be walked to; "walking distance"; "the factory with the big parking lotis more convenient than the walk-to factory"


Use similar movements but of a different part of one's body or a support


(walk) use one's feet to advance; advance by steps; "Walk, don't run!"; "We walked instead of driving"; "She walks with a slight limp"; "The patient cannot walk yet"; "Walk over to the cabinet"


Go on foot for recreation and exercise


Move at a regular and fairly slow pace by lifting and setting down each foot in turn, never having both feet off the ground at once