Calorie Shifting Plan - Junior Bacon Cheeseburger Calories - Protein Diets Weight Loss.



Calorie Shifting Plan





calorie shifting plan






    shifting
  • Change the emphasis, direction, or focus of

  • shift: the act of moving from one place to another; "his constant shifting disrupted the class"

  • Change the position of one's body, esp. because one is nervous or uncomfortable

  • continuously varying; "taffeta with shifting colors"

  • changing position or direction; "he drifted into the shifting crowd"; "their nervous shifting glances"; "shifty winds"

  • Move or cause to move from one place to another, esp. over a small distance





    calorie
  • The energy needed to raise the temperature of 1 gram of water through 1 °C (now usually defined as 4.1868 joules)

  • (caloric) of or relating to calories in food; "comparison of foods on a caloric basis"; "the caloric content of foods"

  • (caloric) thermal: relating to or associated with heat; "thermal movements of molecules"; "thermal capacity"; "thermic energy"; "the caloric effect of sunlight"

  • Either of two units of heat energy

  • The energy needed to raise the temperature of 1 kilogram of water through 1 °C, equal to one thousand small calories and often used to measure the energy value of foods

  • a unit of heat equal to the amount of heat required to raise the temperature of one kilogram of water by one degree at one atmosphere pressure; used by nutritionists to characterize the energy-producing potential in food





    plan
  • Decide on and arrange in advance

  • (planning) The illustration and description of problem-statements and large-scale design solutions that affect extensive areas of land; the anticipation of problems that will be encountered as human use and development of land continues.

  • Make preparations for an anticipated event or time

  • Design or make a plan of (something to be made or built)

  • (Planning) The process of anticipating future occurrences and problems, exploring their probable impact, and detailing policies, goals, objectives, and strategies to solve the problems. This often includes preparing options documents, considering alternatives, and issuing final plans.

  • Planning is the process of deciding, in advance, what is to be done and how it is to be done.











diabetes 365/ day 48




diabetes 365/ day 48





After 2 weekend vacations and two weeks of boston restaurant week, along with my regular 12 hour shifts, I have got to get back on the nutrition ball. I must get back to cooking my own food (yay!! i've actually really misssed it the last 2 weeks!). And watching my carb counts. So today i got back to planning everything for the day ahead of time (easier to do with a 12 hour day ahead of you) and writing it down, along with the carbs and the calories... maybe this can help me out with my goal of bolusing earlier too?? we'll see.











Mica shift earrings




Mica shift earrings





Mica shifting polymer clay, silver leaf with alcohol inks, and sterling wirework. They are SO CUTE on. (Even if I do say so myself.)
The first wirework is always fun. But damn, I hate having to make a matching mate. LOL!

If you want them, check my profile for more info. :)









calorie shifting plan







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