1000 CALORIE MEAL

How To Lose Weight In Your Lower Stomach

lose weight


reduce: take off weight


Weight loss, in the context of medicine, health or physical fitness, is a reduction of the total body mass, due to a mean loss of fluid, body fat or adipose tissue and/or lean mass, namely bone mineral deposits, muscle, tendon and other connective tissue.


There is evidence that both men and women who gain weight in adulthood increase their risk of diabetes.

stomach


an enlarged and muscular saclike organ of the alimentary canal; the principal organ of digestion


abdomen: the region of the body of a vertebrate between the thorax and the pelvis


bear to eat; "He cannot stomach raw fish"


Consume (food or drink) without feeling or being sick


Endure or accept (an obnoxious thing or person)

how to


A how-to or a how to is an informal, often short, description of how to accomplish some specific task. A how-to is usually meant to help non-experts, may leave out details that are only important to experts, and may also be greatly simplified from an overall discussion of the topic.


Providing detailed and practical advice


Practical advice on a particular subject; that gives advice or instruction on a particular topic


(How To’s) Multi-Speed Animations

lower


move something or somebody to a lower position; "take down the vase from the shelf"


Denoting an older (and hence usually deeper) part of a stratigraphic division or archaeological deposit or the period in which it was formed or deposited


lower berth: the lower of two berths


(of an animal or plant) Showing relatively primitive or simple characteristics


turn down: make lower or quieter; "turn down the volume of a radio"


Less high