Learning to get rid of man boobs using natural methods alone requires that you find the initial cause of your condition and eliminate it from your system.
Both lowered male sex hormones (most importantly, testosterone) and raised levels of female sex hormones (most importantly, estrogen) can lead to gynecomastia. This can be caused by conditions that increase estrogen or reduce/block the effects of testosterone.
The hormones estrogen and testosterone are responsible for deciding the sexual qualities of a man vs that of a woman. Testosterone is responsible for giving men their extra body hair and muscle during puberty, whereas estrogen gives women their breasts. If for whatever reason these levels are altered and a man finds himself with too much estrogen and lowered levels of testosterone, it will result in the development of breasts.
There are a vast range of different factors that can change either one of these hormones and result in the development of breasts. These can fall into any of the following categories.
Specific medical drugs
Triggers in the environment
Pubertal alterations in hormones
If you really are considering treating your gynecomastia naturally I suggest you take a trip to see a health-care professional who can diagnose any potential underlying medical problems that may have lead to your body developing breasts. Another thing your doctor can do is check to see if there is any glandular element to your gynecomastia. Hard glandular tissue can only be removed via surgery.
Environmental triggers generally, are the most common reason why men develop breasts. Therefore in the vast majority of cases, the best way forward is to reduce those man boobs using natural methods. Addressing the environmental factors that cause hormonal fluctuations leading to man boobs, is still important even if your doctor tells you you need surgery. You must reduce your man boobs first using natural methods BEFORE surgery, otherwise your man boobs will just grow back AFTER surgery.
The pharmaceutical grade drug, tamoxifen, is licensed as a strong drug that actually brings results for most guys who suffer from man boobs, nevertheless its potency is limited, since you can achieve a perfectly masculine hormonal balance through natural methods alone.
Estrogen in the present day, is the most common culprit when it comes to man boobs, with high levels of estrogen found in common foods (dairy as one example) and your water supply. As if that wasn't enough, estrogen-like particles are commonly present in cosmetic products and are known to be readily absorbed by the skin.
These environmental estrogens may have caused your man boobs in the first place, and it would do you good to avoid them, but for you to get that flat chest you've always wanted in the quickest time possible, you have to in addition, implement active methods of estrogen reduction and natural testosterone enhancement.
The secret to reducing man boobs naturally involves the use of dietary manipulation and specific use of exercise routines that are known to increase circulating testosterone. When used together, it is not uncommon at all for a guy to get rid of those man boobs in a matter of weeks. If you want to learn all that you need on how to get rid of gynecomastia naturally, click the link to read the article that follows How to Get Rid of Chest Fat Through Exercise.
Post je objavljen 23.03.2012. u 17:49 sati.