BodyPump is a weight-based group-fitness program, created and distributed globally by Les Mills International. Created in 1991 by Phillip Mills, it is now found in over 70 countries and 10,000 health-clubs and gyms worldwide.
MPEG-1 or MPEG-2 Audio Layer 3 (or III), more commonly referred to as MP3, is a patented digital audio encoding format using a form of lossy data compression.
MP3 is M. Pokora's third studio album, which was released March 24, 2008 in France and will be available in 27 countries. The album is available in three editions: original, limited, and collector's.
MP3 is the third major release by the band Marcy Playground. It was released on March 23, 2004.
65/365 NOT amused...
got a new bossy/rude coworker. never really cared…til today: i was really low/shaky eating gogurt/punching my BG into my pump when I hear her say “u cant have that here!” me”i brought the gogurt from home” her”UR PHONE!” me*confused* “It’s an insulin pump” her”dont get an attitude with me!” me*even more confused*…another coworker told me to sit down,rest&handled Miss RudePants. i only remember half of all this…
because of my low blood sugar I had the mental capacity of a peanut….I just remember being confused about why she was yellin at me…
and WHAT phone comes equipped with tubing that attaches to your body???? It’s an insulin pump! Come on people! NOT a pager…NOT a cell phone, or video game or MP3 player…it’s a pump. it keeps me alive.
PS: this is pic 65...only 300 more to go :D
PPS: I was listening to Nick Jonas & the Administration when I took this pic. SHOCKER :)
Harrogate Fire 14th April 2010
What a lucky shot. Here we see Harrogates two Volvo FL Emergency One bodied pumps YJ58PZS and YJ58PZT absolutely tearing through the town centre on blues heading for a fire on Victoria Avenue that was MP3 plus ALP. 5 minutes before Ripons pump had torn through on blues ( they were on stand by at Harrogate at the time of the alarm call ) and seconds before Harrogates ALP Volvo FM7 X142AAJ had passed at great speed.All very very impressive