2000 CALORIE VEGETARIAN DIET

četvrtak, 27.10.2011.

HOW TO LOSE WEIGHT DRINKING WATER. WEIGHT DRINKING WATE


How to lose weight drinking water. Effective weight loss products. 1000 calories a day lose weight.



How To Lose Weight Drinking Water





how to lose weight drinking water






    drinking water
  • water suitable for drinking

  • Drinking water or potable water is water of sufficiently high quality that it can be consumed or used without risk of immediate or long term harm.

  • Drinking water in Germany meets the highest quality monitored by the stringent Drinking Water Ordinance guidelines. It is two-thirds sourced direct from the groundwater, with one third coming indirectly from surface water.





    lose weight
  • reduce: take off weight

  • There is evidence that both men and women who gain weight in adulthood increase their risk of diabetes.

  • Weight loss, in the context of medicine, health or physical fitness, is a reduction of the total body mass, due to a mean loss of fluid, body fat or adipose tissue and/or lean mass, namely bone mineral deposits, muscle, tendon and other connective tissue.





    how to
  • Providing detailed and practical advice

  • Practical advice on a particular subject; that gives advice or instruction on a particular topic

  • A how-to or a how to is an informal, often short, description of how to accomplish some specific task. A how-to is usually meant to help non-experts, may leave out details that are only important to experts, and may also be greatly simplified from an overall discussion of the topic.

  • (How To’s) Multi-Speed Animations











squeaker




squeaker





I buried Squeaker today.

When people ask me how she came into my life, I would say "she came with the house." It sounds glib, but it's true.

When Jenny and I bought the house on Avenue G at the beginning of 1997, Squeaker was already living there as a street cat. She had been looked after by the previous occupants. When we showed up, she initially kept her distance (hanging out at a neighbor's place instead), but after a few months, she warmed up to us. When the first freeze of the winter came at the end of '97, Jenny and I agreed to let Squeaker spend the night indoors, just for that one night. Apart from a couple of forays into the back yard, she never went outdoors again.

Squeaker was already an adult when we took her in—our best estimate is that she was born in 1990. She was compact, stout, and stiff-legged, never jumping but frequently clambering up onto whatever surface she wanted to occupy. She enjoyed surprisingly forceful head-butts, and never played with toys when anyone was watching.

A lot happened to me over the intervening years—one marriage ended, another begun. I broke my pelvis. I sold the house on Avenue G and bought the one I live in now with Gwen. Squeaker was with me through all of that.

She was not unmarked by time. In 2004, she developed a growth on one foot that ultimately required two toes to be amputated. That growth re-appeared on her foot, but never obviously went beyond that.

Over the past few months, her stiffness of leg turned into painful arthritis. She developed hyperthyroidism, meaning her pulse was always racing, she was constantly hungry, and losing weight. I put her on a painkiller for the arthritis. She still seemed to be generally happy, but I realized she was in the endgame.

Over just the past few days, she declined precipitously. She lost her appetite and even had trouble drinking water. Her meow, which had always been stentorian and scratchy, became pathetic and weak. She smelled awful. It was time. I had the vet make a housecall to euthanize her. If anything, I should have done it a few days earlier. Her last day was peaceful.

Gwen and I went through this about a year and a half ago with the cat she'd had for even longer, Oscar. It doesn't get easier with practice.












209 - Self reflection




209 - Self reflection





All of this dieting and trying to be more healthy makes me kick myself inside. I've gotten so much more down on myself since I started this and it's really not doing me any good. In my head all I hear is "You can't do it" and "No matter how much you kill yourself for this, you will never lose weight". It's incredibly depressing.

I'm trying to be positive. It's tough. But I'm drinking more water than I ever have now than in my whole life. I walk a lot more without complaining. I eat less junk food and my body will be better for it. I will be happy and move out of my family's house and be on my own with my fiancee. It will work.

I will be happy.

209/365









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