1400 CALORIE A DAY DIET

Calories Burned Trail Running

trail running


Trail running is a variant on running that differs markedly from road running and track running. Trail running generally takes place on hiking trails, most commonly single track trails, although fire roads are not uncommon.


It is a running event which involves running in very difficult terrain, often inaccessible by road except at the trailheads.

calories


The energy needed to raise the temperature of 1 gram of water through 1 °C (now usually defined as 4.1868 joules)


The energy needed to raise the temperature of 1 kilogram of water through 1 °C, equal to one thousand small calories and often used to measure the energy value of foods


Either of two units of heat energy


(caloric) thermal: relating to or associated with heat; "thermal movements of molecules"; "thermal capacity"; "thermic energy"; "the caloric effect of sunlight"


(caloric) of or relating to calories in food; "comparison of foods on a caloric basis"; "the caloric content of foods"


(calorie) a unit of heat equal to the amount of heat required to raise the temperature of one kilogram of water by one degree at one atmosphere pressure; used by nutritionists to characterize the energy-producing potential in food

burned


ruined by overcooking; "she served us underdone bacon and burnt biscuits"


Having been burned


treated by heating to a high temperature but below the melting or fusing point; "burnt sienna"


(of a taste) Like that of food that has been charred in cooking


(of sugar) Cooked or heated until caramelized


destroyed or badly damaged by fire; "a row of burned houses"; "a charred bit of burnt wood"; "a burned-over site in the forest"; "barricaded the street with burnt-out cars"