APPLE CIDER VINEGAR WEIGHT LOSS DIET : APPLE CIDER VINE

27 listopad 2011


Apple Cider Vinegar Weight Loss Diet : Best Diet Plans To Lose Weight.



Apple Cider Vinegar Weight Loss Diet





apple cider vinegar weight loss diet






    cider vinegar
  • A vinegar made from fermented cider

  • vinegar made from cider

  • This is a smooth, refined vinegar with low acidity; the best has a distinct apple flavour.

  • Vinegar is an acidic liquid produced from the fermentation of ethanol in a process that yields its key ingredient, acetic acid (ethanoic acid). It also may come in a diluted form. The acetic acid concentration typically ranges from 4% to 8% by volume for table vinegar and up to 18% for pickling.





    weight loss
  • Weight Loss is a 2006 novel by Upamanyu Chatterjee.

  • Weight loss, in the context of medicine, health or physical fitness, is a reduction of the total body mass, due to a mean loss of fluid, body fat or adipose tissue and/or lean mass, namely bone mineral deposits, muscle, tendon and other connective tissue.

  • "Weight Loss" is the fifth season premiere of the American comedy television series The Office, and the show's seventy-third (and seventy-fourth) episode overall.





    apple
  • The round fruit of a tree of the rose family, which typically has thin red or green skin and crisp flesh. Many varieties have been developed as dessert or cooking fruit or for making cider

  • fruit with red or yellow or green skin and sweet to tart crisp whitish flesh

  • The tree bearing such fruit

  • native Eurasian tree widely cultivated in many varieties for its firm rounded edible fruits

  • The Apple III (often rendered as Apple ///) is a business-oriented personal computer produced and released by Apple Computer and was intended as the successor to the Apple II series, but largely considered a failure in the market.

  • An unrelated fruit that resembles this in some way





    diet
  • a prescribed selection of foods

  • follow a regimen or a diet, as for health reasons; "He has high blood pressure and must stick to a low-salt diet"

  • Restrict oneself to small amounts or special kinds of food in order to lose weight

  • a legislative assembly in certain countries (e.g., Japan)











apple cider vinegar weight loss diet - The Apple




The Apple Cider Vinegar Weight Loss Plan: Natural, Healthy, and Simple!


The Apple Cider Vinegar Weight Loss Plan: Natural, Healthy, and Simple!



Lose weight and keep it off with the apple cider vinegar weight loss plan. Learn how a folk remedy that actually works went from a small town to sweep the nation. The apple cider vinegar weight loss program is so simple and effective it will surprise you.

Lose weight and keep it off with the apple cider vinegar weight loss plan. Learn how a folk remedy that actually works went from a small town to sweep the nation. The apple cider vinegar weight loss program is so simple and effective it will surprise you.










82% (19)





Dandelion & Nettles Herbal Vinegar




Dandelion & Nettles Herbal Vinegar





Started on April 22nd, 2008. This will take about 6 weeks until it is finished. I have dandelions and nettles sitting in apple cider vinegar.
This is easy. All you need are the following ingredients:
*Apple Cider Vinegar
*Stinging Nettle (we used my dried stash)
*Dandelion flowers (the earlier in the season, the better)
*Some kids to help the harvest! LOL.
Ok. So the last ingredient is optional. But certainly helpful, and a wonderful experience for them.











Apple Cider Vinegar




Apple Cider Vinegar





One of our Aussie friends went to get some apple juice to use as a mixer. Unknowingly because she doesn't read Croatian, she bought apple cider vinegar instead and found out the hard way after her first sip. This guy told us we had "acid; used for salads" and not fruit juice. Oops.









apple cider vinegar weight loss diet








apple cider vinegar weight loss diet




Morrocco Method Apple Cider Vinegar Shampoo 6.8 oz






Apple Cider Vinegar Shampoo is a low-foaming, anti-bacterial shampoo specially created to repair and revitalize your hair. Our Apple Cider Vinegar Shampoo represents the element of Fire working to stimulate the blood flow to restore your hair and scalp to a healthy pH. This shampoo is raw and full of the most pure hand-picked ingredients, making it great for all hair types. Let Apple Cider Vinegar rinse away the chemical residue other shampoos leave behind to improve the health and vitality of your hair and scalp.










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BURN 400 CALORIES A DAY - BURN 400 CALORIES


Burn 400 Calories A Day - Best Healthy Diet To Lose Weight



Burn 400 Calories A Day





burn 400 calories a day






    calories
  • Either of two units of heat energy

  • The energy needed to raise the temperature of 1 gram of water through 1 °C (now usually defined as 4.1868 joules)

  • (caloric) thermal: relating to or associated with heat; "thermal movements of molecules"; "thermal capacity"; "thermic energy"; "the caloric effect of sunlight"

  • The energy needed to raise the temperature of 1 kilogram of water through 1 °C, equal to one thousand small calories and often used to measure the energy value of foods

  • (caloric) of or relating to calories in food; "comparison of foods on a caloric basis"; "the caloric content of foods"

  • (calorie) a unit of heat equal to the amount of heat required to raise the temperature of one kilogram of water by one degree at one atmosphere pressure; used by nutritionists to characterize the energy-producing potential in food





    burn
  • pain that feels hot as if it were on fire

  • destroy by fire; "They burned the house and his diaries"

  • shine intensely, as if with heat; "The coals were glowing in the dark"; "The candles were burning"

  • (of a fire) Flame or glow while consuming a material such as coal or wood

  • (of a candle or other source of light) Be alight

  • Be or cause to be destroyed by fire





    400
  • Year 400 (CD) was a leap year starting on Sunday (link will display the full calendar) of the Julian calendar.

  • four hundred: being one hundred more than three hundred

  • 400 is a Lebanese and Palestinian trick-taking card game played in two partnerships with a standard deck of 52 playing cards. The object of the game is to be the first team to reach forty-one points. The game somewhat resembles Spades, but with subtle differences.





    day
  • time for Earth to make a complete rotation on its axis; "two days later they left"; "they put on two performances every day"; "there are 30,000 passengers per day"

  • some point or period in time; "it should arrive any day now"; "after that day she never trusted him again"; "those were the days"; "these days it is not unusual"

  • Carried out during the day as opposed to the evening or at night

  • a day assigned to a particular purpose or observance; "Mother's Day"

  • (of a person) Working during the day as opposed to at night











The Warsaw Ghetto




The Warsaw Ghetto





In October 1940 the nazis established the "Ghetto" in Warszaw, building a wall around several blocks of the city, where 400.000 jews and were imprisoned under very hard conditions. They had a food ration for about 220 calories each day, whilst the germans themselves in Warszawa had around 2600 calories each day.

Hunger, the cold and diseases killed 100.000 of the jews in the ghetto, and those who didn't die soon was about to be sent to Treblinka and other concentration camps for Hitlers' "final solution". During july, august and september 1942 300.000 jews from the ghetto was sent to the consentration camps and murdred there. The rumours about the camps sparked the Ghetto Uprising in January 1943 when the Germans started the final expulsion of the remaining Jews. The Jewish fighters had some success: the expulsion stopped after four days and the resistance organizations took control of the Ghetto, building shelters and fighting posts and operating against Jewish collaborators.

The final battle started on the eve of Passover of April 19, 1943, when a Nazi force consisting of several thousand troops entered the ghetto. After initial setbacks, the Germans systematically burned and blew up the ghetto buildings, block by block, rounding up or murdering anybody they could capture. Significant resistance ended on April 23, and the Nazi operation officially ended in mid-May, symbolically culminated with the demolition of the Great Synagogue of Warsaw on May 16.

The building on the photo is one of the few ones still standing from the Ghetto, at Bagno/Prozna in central Warsaw. We stayed at Paul's familys small apartement close by. The area is a strange architectural and historical mix of these from the Ghetto, to old communist concrete monsters and new modern buildings.











301 - 052710




301 - 052710





Day 301 of 365

Hmmm ... Today was Red Dead Redemption day. I played that game all day.

Something worth mentioning for today is that I was a bit surprised this morning to see my weight. Gone up to 81kg. I was like wth that's not right. Weight again it goes down to 79kg. To make things short couch potato too much these days. I am not sure if those extra kg are fat or muscle. I would like to hope it's muscle coz I've been working on the pecs these days. What the heck I will just assume they are all fat to keep me motivated for do some exercise. So I did. I took another walk tonight to burn them nasty calories. 7.2km 400 calories according to this site.

Man I love my walk. It's easy and it's relaxing. It takes a bit longer to complete but what the heck. I got time to kill ... So that pic I took while walking on Major Mckenzie.









burn 400 calories a day







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EATING HEALTHY FOR COLLEGE STUDENTS. FOR COLLEGE STUDEN


Eating healthy for college students. Weight loss calorie count



Eating Healthy For College Students





eating healthy for college students






    college students
  • (college student) a student enrolled in a college or university

  • (College student) The word student is etymologically derived through Middle English from the Latin second-type conjugation verb studere, meaning "to direct one's zeal at"; hence a student could be described as "one who directs zeal at a subject".

  • Individuals aged 16-24 years old who are enrolled in college at the time of the survey.





    healthy
  • (of a part of the body) Not diseased

  • promoting health; healthful; "a healthy diet"; "clean healthy air"; "plenty of healthy sleep"; "healthy and normal outlets for youthful energy"; "the salubrious mountain air and water"- C.B.Davis; "carrots are good for you"

  • In good health

  • having or indicating good health in body or mind; free from infirmity or disease; "a rosy healthy baby"; "staying fit and healthy"

  • financially secure and functioning well; "a healthy economy"

  • Indicative of, conducive to, or promoting good health





    eating
  • Put (food) into the mouth and chew and swallow it

  • (eat) take in solid food; "She was eating a banana"; "What did you eat for dinner last night?"

  • Have (a meal)

  • Have a meal in a restaurant

  • the act of consuming food

  • eat a meal; take a meal; "We did not eat until 10 P.M. because there were so many phone calls"; "I didn't eat yet, so I gladly accept your invitation"











eating healthy for college students - Cooking Light




Cooking Light The Essential Dinner Tonight Cookbook: Over 350 delicious, easy, and healthy meals


Cooking Light The Essential Dinner Tonight Cookbook: Over 350 delicious, easy, and healthy meals



Whether you're looking for dinner tonight or planning ahead for a special occasion, Cooking Light The Essential Dinner Tonight Cookbook has just what you need. You'll find great ideas and delicious, reliable recipes for healthy dinner solutions in this menu-packed volume from the most respected cooking authority in America.

Weeknight Meals
With over 350 delicious, easy, and healthy meals at your fingertips, choosing what's for dinner tonight has never been easier. Selections such as Tomato-Basil Soup, Steak and Blue Cheese Pizza, and Biscuit-Topped Chicken Potpie are sure to tempt your taste buds.

Complete Menus and Game Plans
Great-tasting, healthy recipes are not all that this hefty cookbook boasts. There is also a complete menu for each recipe offering superb "serve with" suggestions, along with a detailed and thorough game plan for getting it all on the table quickly and efficiently.

Photos of Every Recipe
And check out those photos! Each meal comes to life on these pages with big, bold images highlighting delicious food at its absolute finest.










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Student Health Day 2010




Student Health Day 2010





Another successful annual Student Health Day took place yesterday. Students and staff were given the opportunity to speak to health professionals and get expert advice on a range of health issues. Visitors included representatives from the Lighthouse Drugs and Alcohol Team, Asthma UK, Smoking Cessation Team, Chlamydia Screening, Mental Health Team and Merseyside Police who were publicising their Road Safety Awareness campaign. There was also the opportunity to book an appointment for a health check with an NHS Health Trainer and to find out your BMI through the Alive ‘n’ Kicking Weight Management Programme. Information about healthy eating and getting your “five a day” was also available and, with a variety of fresh fruit freely available to all, a few people decided to get their five portions of fruit in one sitting!!













Student Health Day




Student Health Day





Another successful annual Student Health Day took place yesterday. Students and staff were given the opportunity to speak to health professionals and get expert advice on a range of health issues. Visitors included representatives from the Lighthouse Drugs and Alcohol Team, Asthma UK, Smoking Cessation Team, Chlamydia Screening, Mental Health Team and Merseyside Police who were publicising their Road Safety Awareness campaign. There was also the opportunity to book an appointment for a health check with an NHS Health Trainer and to find out your BMI through the Alive ‘n’ Kicking Weight Management Programme. Information about healthy eating and getting your “five a day” was also available and, with a variety of fresh fruit freely available to all, a few people decided to get their five portions of fruit in one sitting!!









eating healthy for college students







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CALORIE CALCULATOR GAIN WEIGHT. GAIN WEIGHT


Calorie Calculator Gain Weight. How To Calculate Calories Burned From Heart Rate. Does Sweating Help You Lose Weight



Calorie Calculator Gain Weight





calorie calculator gain weight






    gain weight
  • to gain weight, especially by deliberately adding additional muscle mass





    calculator
  • Something used for making mathematical calculations, in particular a small electronic device with a keyboard and a visual display

  • an expert at calculation (or at operating calculating machines)

  • a small machine that is used for mathematical calculations

  • A calculator is a small (often pocket-sized), usually inexpensive electronic device used to perform the basic operations of arithmetic. Modern calculators are more portable than most computers, though most PDAs are comparable in size to handheld calculators.





    calorie
  • (caloric) of or relating to calories in food; "comparison of foods on a caloric basis"; "the caloric content of foods"

  • Either of two units of heat energy

  • a unit of heat equal to the amount of heat required to raise the temperature of one kilogram of water by one degree at one atmosphere pressure; used by nutritionists to characterize the energy-producing potential in food

  • (caloric) thermal: relating to or associated with heat; "thermal movements of molecules"; "thermal capacity"; "thermic energy"; "the caloric effect of sunlight"

  • The energy needed to raise the temperature of 1 gram of water through 1 °C (now usually defined as 4.1868 joules)

  • The energy needed to raise the temperature of 1 kilogram of water through 1 °C, equal to one thousand small calories and often used to measure the energy value of foods











DJAMU FOR GAIN WEIGTH




DJAMU FOR GAIN WEIGTH





DJAMU GAIN WEIGHT
(untuk menggemukkan)

1 package 600 pills untuk 30 hari

cara minum:

2 x sehari @10 pil, diminum dengan air hangat atau teh
(atau bisa dibagi jadi 4 kali)

Saran-saran :
1. Banyak makan makanan yang bergizi, sayuran dan buah-buahan.
2. Jangan merokok dan minum minuman keras.
3. Makan dan tidur dengan teratur.
4. Hindari stress.

^^)


TESTI FROM LELIANA
seneng banget neeh udah naik sekilo dlm seminggu^^
g nyangka bgt loh..
udah gitu g ada efek sampingnya lg, gemuknya jg merata..
hihi..

umm.. setelah minum jamu ini kerasa bgt perbedaannya, bawaannya laper trs..mau g mau kan pasti maem teyusss..
hihi..

buat yg mau nyobain g usa ragu yah soalnya TOP bgt nih jamu.. okey..

buat cc, thx jg yah, servicenya sgt2 memuaskan,
tunggu pesanan saya berikutnya ya c..
^^



contact me for futher information :)
thanks
LINDA











Secret #2/1OO - I actually want to GAIN weight.




Secret #2/1OO - I actually want to GAIN weight.





Hah, for a girl I want to gain weight.
C:
But i never seem to gain weight!
Past 4 years i've been the same weight - 94 lbs.

GRR.
Idk why, ahah. I'm weird.
BUT YAAH, my mommy went asian on me and made some BALLS ahah. Asian dessert i guess, with me being whitewashed I've never ate these before.









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EXAMPLES OF LOW FAT DIET. EXAMPLES OF LOW


Examples of low fat diet. Right way to lose weight.



Examples Of Low Fat Diet





examples of low fat diet






    examples
  • A person or thing regarded in terms of their fitness to be imitated or the likelihood of their being imitated

  • A printed or written problem or exercise designed to illustrate a rule

  • (example) an item of information that is typical of a class or group; "this patient provides a typical example of the syndrome"; "there is an example on page 10"

  • A thing characteristic of its kind or illustrating a general rule

  • (example) model: a representative form or pattern; "I profited from his example"

  • (example) exemplar: something to be imitated; "an exemplar of success"; "a model of clarity"; "he is the very model of a modern major general"





    low fat
  • This food labeling term denotes the product has less than 3g of fat in a given size of serving.

  • 3 g or less per reference amount (and per 50 g if reference amount is small).

  • Diet food (or dietetic food) refers to any food or drink whose recipe has been altered in some way to make it part of a body modification diet.





    diet
  • Restrict oneself to small amounts or special kinds of food in order to lose weight

  • follow a regimen or a diet, as for health reasons; "He has high blood pressure and must stick to a low-salt diet"

  • a prescribed selection of foods

  • a legislative assembly in certain countries (e.g., Japan)











examples of low fat diet - The Law




The Law of Torts: Examples & Explanations, 4th Edition (Examples & Explanations Series)


The Law of Torts: Examples & Explanations, 4th Edition (Examples & Explanations Series)



Written by the author of the best-selling Examples & Explanations study guide for Civil Procedure, Examples & Explanations: The Law of Torts, Fourth Edition, presents a succinct overview of Torts with Joseph W. Glannon's famous combination of humor, wit, and penetrating clarity. In addition to the highly effective Examples & Explanations pedagogy, this E&E offers a three-chapter section on preparing for a Torts exam.
Examples & Explanations: The Law of Torts, Fourth Edition, features:
three new chapters on intentional torts that balance strong coverage of negligence:
Protecting the Right of Possession: Trespass to Land
Dueling Remedies: Trespass to Chattels and Conversion
False Imprisonment: Protecting Freedom of Movement
coverage that mirrors the content of most Torts courses - intentional torts, negligence, causation, duty, damages, liability of multiple defendants, and the effect of the plaintiff's conduct
updated citations throughout the text that reflect the most current law
Taking a Torts Essay Exam, a three-chapter section that includes guidance, tips, and sample exam questions and answers
With more balanced coverage of negligence and intentional Torts and in-depth coverage of products liability, Examples & Explanations: The Law of Torts, Fourth Edition, represents indispensable assistance to many law students taking Torts. Joseph W. Glannon's introductory exposition entertains as it teaches. His Examples & Explanations give students the opportunity to test their knowledge and gain valuable practice applying the law.










77% (8)





Vedda forrest-dwelling girl in her classroom, Tissa, Sri Lanka




Vedda forrest-dwelling girl in her classroom, Tissa, Sri Lanka





Veddas are an indigenous people of Sri Lanka, an island nation in the Indian Ocean. According to Early Man and the Rise of Civilisation in Sri Lanka: the Archaeological Evidence by S. U. Deraniyagala, by about 125,000 BP it is certain that there were prehistoric settlements in Sri Lanka . From as early as 18,000 BC a genetic continuum is shown with present-day Veddas.
According to the genesis myth of the Sinhala "race"/people, recorded in the ancient chronicle of the Sinhalese royalty, the Mahavansa, the Pulindas also called Veddas are descended from the exiled Prince Vijaya from West Bengal (6th-5th century BC), the founding father of the Sinhalese nation, through Kuveni, a Tamil woman of the Yakkha clan whom he had espoused. The Mahavansa relates that following the repudiation of Kuveni by Vijaya, in favour of a "Kshatriya" princess from the "Pandya" country in South India, their two children, a boy and a girl, departed to the region of "Sumanakuta" (Adam's Peak in the Ratnapura District), where they multiplied, giving rise to the Veddhas. Anthropologists such as the Seligmanns (The Veddhas 1911) believe the Veddhas to be identical with the "Yakkhas" of yore.
Veddas are also mentioned in Robert Knox's history of his captivity by the King of Kandy in the 17th century. Knox described them as "wild men," but also said there was a "tamer sort," and that the latter sometimes served in the king's army.
The Rtnapura District, which is part of the Sabaragamuwa Province is known to have been inhabited by the Veddhas in the distant past. This has been shown by scholars like Nandadeva Wijesekera (Veddhas in transition 1964). Indeed, the very name Sabaragamuwa is believed to have meant the village of the Sabaras or "forest barbarians". Such place-names as Veddha-gala (Veddha Rock), Veddha-ela (Veddha Canal) and Vedi-kanda (Veddha Mountain) in the Ratnapura District also bear testimony to this. As Wijesekera observes, a strong Veddha element is discernible in the population of Veddha-gala and its environs. As for the traditional Veddha lifestyle, a number of authorities have delved on this and we can easily describe their life-style as it existed in the past, and as it exists today.
LanguageMain article: Vedda language
The original language of the Veddas is the Vedda language. Today it is used primarily by the interior Veddas. Communities, such as Coast Veddas and Anuradhapura Veddas, that identify themselves strictly as Veddas also use Vedda language in part for communication during hunting and or for religious chants. When a systematic field study was conducted in 1959 it was determined that the language was confined to the older generation of Veddas from Dambana. In 1990s self-identifying Veddas knew few words and phrases in the Vedda language, but there were individuals who knew the language comprehensively. Initially there was considerable debate amongst linguists as to whether Vedda is a dialect of Sinhalese or an independent language. Later studies indicate that it diverged from its parent stock in the 10th century and became a Creole and a stable independent language by the 13 century, under the influence of Sinhalese.
The parent Vedda language(s) is of unknown genetic origins, while Sinhalese is of the Indo-Aryan branch of Indo-European languages. Phonologically it is distinguished from Sinhalese by the higher frequency of palatal sounds C and J. The effect is also heightened by the addition of inanimate suffixes. Morphologically Vedda language word class is divided into nouns, verbs and invariables with unique gender distinctions in animate nouns. Per its Creole tradition, it has reduced and simplified many forms of Sinhalese such as second person pronouns and denotations of negative meanings. Instead borrowing new words from Sinhalese Vedda created combinations of words from a limited lexical stock. Vedda also maintains many archaic Sinhalese terms prior to the 10th to 12th centuries, as a relict of its close contact with Sinhalese. Vedda also retains a number of unique words that cannot be derived from Sinhalese. Conversely, Sinhalese has also borrowed from the original Vedda language, words and grammatical structures, differentiating it from its related Indo-Aryan languages. Vedda has exerted a substratum influence in the formation of Sinhalese.
Sinhala-speaking Veddas are found primarily in the southeastern part of the country, especially in the vicinity of Bintenne in Uva District. There are also Sinhala-speaking Veddas who live in Anuradhapura District in the North Central Province.
Another group, often termed East Coast Veddas, is found in coastal areas of the Eastern Province, between Batticaloa and Trincomalee. These Veddas speak Tamil Tamil. The Sinhala speaking East Coast Veddas, are called Panama Veddas. They live just south of Batticoloa.
Cultural aspects[edit] ReligionAnimism is the original religion of Veddas. The











Blue Tit - A3153523Ts




Blue Tit - A3153523Ts





Cristina as you said he is a beauty my friend and now a regular visitor to my garden.

Blue Tit

From Wikipedia, the free encyclopedia

The Blue Tit, Cyanistes caeruleus, is a 10.5 to 12 cm (4.2 to 4.8 inches,) long passerine bird in the tit family Paridae. It is a widespread and common resident breeder throughout temperate and subarctic Europe and western Asia in deciduous or mixed woodlands. It is a resident bird, i.e., most birds do not migrate.

Taxonomy
This species was first described by Linnaeus in his Systema naturae in 1758 as Parus caeruleus.
Most authorities retain Cyanistes as a subgenus of Parus, but the British Ornithologists' Union treats Cyanistes as a distinct genus. This is supported by mtDNA cytochrome b sequence analysis which suggests that Cyanistes is not only distinct, but not close to other tits (Gill et al., 2005).

Description
The azure blue crown and dark blue line passing through the eye and encircling the white cheeks to the chin give the Blue Tit a very distinctive appearance. The forehead and a bar on the wing are white. The nape, wings and tail are blue; the back is yellowish green; the under parts mostly sulphur-yellow with a dark line down the abdomen. The bill is black, the legs bluish grey, and the irides dark brown. Young Blue Tits are noticeably more yellow. This is a common and popular European garden bird, due to its perky acrobatic performances when feeding on nuts or suet. It swings beneath the holder, calling tee, tee, tee or a scolding churr.
The song period lasts almost all the year round, but is most often heard during February to June.

Breeding
It will nest in any suitable hole in a tree, wall, or stump, or an artificial nest box, often competing with House Sparrows or Great Tits for the site. Few birds more readily accept the shelter of a nesting box; the same hole is returned to year after year, and when one pair dies another takes possession.
The bird is a close sitter, hissing and biting at an intruding finger. In the South West of England such behaviour has earned the Blue Tit the colloquial nick-name "Little Billy Biter". When protecting its eggs it raises its crest, but this is a sign of excitement rather than anger, for it is also elevated during nuptial display. The nesting material is usually moss, wool, hair and feathers, and the eggs are laid in April or May. The number in the clutch is often very large, but seven or eight are normal, and bigger clutches are usually laid by two or even more hens

Behaviour
Blue and Great Tits form mixed winter flocks, and the former are perhaps the better gymnasts in the slender twigs. A Blue Tit will often ascend a trunk in short jerky hops, imitating a Treecreeper. As a rule the bird roosts in ivy or evergreens, but in hard weather will shelter in a hole. Blue tits are very agile and can hang from almost anywhere.
The Blue Tit has an average life expectancy of 1.5 years

Diet
The Blue Tit is a valuable destroyer of pests, though it has not an entirely clean sheet as a beneficial species. It is fond of young buds of various trees, and may pull them to bits in the hope of finding insects. No species, however, destroys more coccids and aphids, the worst foes of many plants. It takes leaf miner grubs and green tortrix moths (Tortricidae). Seeds are eaten, as with all this family.

Learning
An interesting example of culturally transmitted learning in birds was the phenomenon dating from the 1960s of Blue Tits teaching one another how to open traditional British Milk bottles with foil tops, to get at the cream underneath. This behaviour has declined recently because of the trend toward buying low-fat (skimmed) milk, and the replacement of doorstep delivery by supermarket purchases of milk.

Conservation
Blue Tit populations often decrease considerably during harsh winters or after poor breeding seasons where the weather is cold and wet, particularly if this coincides with the emergence of the caterpillars on which the nestlings are fed.










examples of low fat diet








examples of low fat diet




Property Examples & Explanations, 3rd Edition






The focused coverage of Examples & Explanations: Property, Third Edition, along with the proven Examples & Explanations format, which combines textual material with well-written examples, explanations, and questions that test the reader's understanding of the material covered, makes this text an invaluable means for helping students master the intricacies of property law. Among the features that have made this study aid a success:
eminently clear and readable text
six-part topical organization that matches the coverage of most first-year property courses and follows the organization of the best selling property casebook by Dukeminier, Krier, Alexander & Schill
rich pedagogy includes boldfaced legal terms and visual aids, such as charts and diagrams, especially for common-law estates--a topic that lends itself to diagrammatic presentation
the authors address principal cases used in most leading casebooks
skilled and experienced authorship by long-time teachers and scholars of property law
New to the Third Edition:
updated coverage of takings to include recent Supreme Court cases Tahoe-Sierra Preservation Council Inc. v. Tahoe Regional Planning Agency, Kelo v. New London, and Lingle v. Chevron U.S.A.
expanded introduction to trusts with clear and detailed descriptions of a trust, a grantor, a trustee, a life beneficiary, and a remainderman
new substantive material added to coverage of:
the recording acts
the Third Restatement of Property concerning Servitudes (covenants and equitable servitudes)
Private Nuisance (Chapter 27) adjacent and subjacent support
updated coverage of the Rule Against Perpetuities
many examples and explanations have been revised for greater clarity and effectiveness
language in the text has been simplified where needed for even greater accessibility
With its focused coverage, concise format, and problem-based format, Examples & Explanations: Property, Third Edition, continues to provide Property students with the help and confidence they need to master this difficult first-year course.










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GREEN SALAD CALORIES : SALAD CALORIES


Green Salad Calories : Vitamins To Aid Weight Loss



Green Salad Calories





green salad calories






    green salad
  • tossed salad composed primarily of salad greens

  • Salad is any of a wide variety of dishes including: vegetable salads; salads of pasta, legumes, eggs, or grains; mixed salads incorporating meat, poultry, or seafood; and fruit salads. They include a mixture of cold and hot, often including raw vegetables or fruits.

  • The "green salad" or "garden salad" is most often composed of leafy vegetables such as lettuce varieties, spinach, or rocket (arugula). Due to their low calorie density, green salads are a common diet food.





    calories
  • (calorie) a unit of heat equal to the amount of heat required to raise the temperature of one kilogram of water by one degree at one atmosphere pressure; used by nutritionists to characterize the energy-producing potential in food

  • (caloric) thermal: relating to or associated with heat; "thermal movements of molecules"; "thermal capacity"; "thermic energy"; "the caloric effect of sunlight"

  • Either of two units of heat energy

  • The energy needed to raise the temperature of 1 kilogram of water through 1 °C, equal to one thousand small calories and often used to measure the energy value of foods

  • (caloric) of or relating to calories in food; "comparison of foods on a caloric basis"; "the caloric content of foods"

  • The energy needed to raise the temperature of 1 gram of water through 1 °C (now usually defined as 4.1868 joules)











green salad calories - How to




How to Cook Vegetables


How to Cook Vegetables



Another classic cookbook from Olive Green (1909) with the subject now being vegetables. Also included are recipes for rice, macaroni, noodles and pasta.

Look for other books by Olive Green:
- How to Cook Shellfish
- How to Cook Fish

Chapter Listing:

- Pleasing Tables and Vegetables
- 51 Sauces for Vegetables
- 42 Ways to Cook Artichokes
- 45 Ways to Cook Asparagus
- 95 Ways to Cook Beans
- 20 Ways to Cook Beets
- 8 Ways to Cook Brussel Sprouts
- 105 Ways to Cook Cabbage
- 56 Ways to Cook Carrots
- 49 Ways to Cook Cauliflower
- 32 Ways to Cook Celery
- 19 Ways to Cook Chestnuts
- 87 Ways to Cook Corn
- 54 Ways to Cook Cucumbers
- 47 Ways to Cook Eggplant
- 15 Ways to Cook Hominy
- 18 Ways to Cook Lentils
- 80 Ways to Cook Macaroni
- 95 Ways to Cook Mushrooms
- 19 Ways to Cook Noodles
- 20 Ways to Cook Okra
- 63 Ways to Cook Onions
- 25 Ways to Cook Parsnips
- 53 Ways to Cook Peas
- 33 Ways to Cook Peppers
- 336 Ways to Cook Potatoes
- 63 Ways to Cook Sweet Potatoes
- 90 Ways to Cook Rice
- 25 Ways to Cook Salsify *
- 31 Ways to Cook Spaghetti
- 29 Ways to Cook Spinach
- 32 Ways to Cook Squash
- 100 Ways to Cook Tomatoes
- 46 Ways to Cook Turnips
- 40 Miscellaneous Recipes
- Back Talk
- Additional Recipes
- Index

* Since I never heard of salsify and this cookbook does go back to the early 20th century, I thought I would include the definition for your information:
1. root eaten as vegetable: a long earth-colored edible root of a plant of the daisy family, which is said to have a taste resembling oysters, cooked as a vegetable.
2. European plant with edible root: a plant of the daisy family with long thin leaves and roots that are salsify. Native to: Europe.

Another classic cookbook from Olive Green (1909) with the subject now being vegetables. Also included are recipes for rice, macaroni, noodles and pasta.

Look for other books by Olive Green:
- How to Cook Shellfish
- How to Cook Fish

Chapter Listing:

- Pleasing Tables and Vegetables
- 51 Sauces for Vegetables
- 42 Ways to Cook Artichokes
- 45 Ways to Cook Asparagus
- 95 Ways to Cook Beans
- 20 Ways to Cook Beets
- 8 Ways to Cook Brussel Sprouts
- 105 Ways to Cook Cabbage
- 56 Ways to Cook Carrots
- 49 Ways to Cook Cauliflower
- 32 Ways to Cook Celery
- 19 Ways to Cook Chestnuts
- 87 Ways to Cook Corn
- 54 Ways to Cook Cucumbers
- 47 Ways to Cook Eggplant
- 15 Ways to Cook Hominy
- 18 Ways to Cook Lentils
- 80 Ways to Cook Macaroni
- 95 Ways to Cook Mushrooms
- 19 Ways to Cook Noodles
- 20 Ways to Cook Okra
- 63 Ways to Cook Onions
- 25 Ways to Cook Parsnips
- 53 Ways to Cook Peas
- 33 Ways to Cook Peppers
- 336 Ways to Cook Potatoes
- 63 Ways to Cook Sweet Potatoes
- 90 Ways to Cook Rice
- 25 Ways to Cook Salsify *
- 31 Ways to Cook Spaghetti
- 29 Ways to Cook Spinach
- 32 Ways to Cook Squash
- 100 Ways to Cook Tomatoes
- 46 Ways to Cook Turnips
- 40 Miscellaneous Recipes
- Back Talk
- Additional Recipes
- Index

* Since I never heard of salsify and this cookbook does go back to the early 20th century, I thought I would include the definition for your information:
1. root eaten as vegetable: a long earth-colored edible root of a plant of the daisy family, which is said to have a taste resembling oysters, cooked as a vegetable.
2. European plant with edible root: a plant of the daisy family with long thin leaves and roots that are salsify. Native to: Europe.










79% (15)





French salad




French salad





Someone commented that this salad was unhealthy; that it had too many calories and not enough fiber.

Interesting that a simple plate of fresh vegetables with a few thin slices of cheese is considered unhealthy nowadays











Roasted Pork Loin and Creamy Risotto




Roasted Pork Loin and Creamy Risotto





Thursday 1/6 – Roasted Pork Loin, Creamy Risotto, Green Salad with Apple Cider Vinaigrette - 568 Calories - 21 Grams of Fat









green salad calories








green salad calories




Wallmonkeys Peel and Stick Wall Decals - Juicy Hamburger with Green Salad - 60






WallMonkeys wall graphics are printed on the highest quality re-positionable, self-adhesive fabric paper. Each order is printed in-house and on-demand. WallMonkeys uses premium materials & state-of-the-art production technologies. Our white fabric material is superior to vinyl decals. You can literally see and feel the difference. Our wall graphics apply in minutes and won't damage your paint or leave any mess. PLEASE double check the size of the image you are ordering prior to clicking the 'ADD TO CART' button. Our graphics are offered in a variety of sizes and prices.
WallMonkeys are intended for indoor use only.
Printed on-demand in the United States Your order will ship within 3 business days, often sooner. Some orders require the full 3 days to allow dark colors and inks to fully dry prior to shipping. Quality is worth waiting an extra day for!
Removable and will not leave a mark on your walls.
'Fotolia' trademark will be removed when printed.
Our catalog of over 10 million images is perfect for virtually any use: school projects, trade shows, teachers classrooms, colleges, nurseries, college dorms, event planners, and corporations of all size.










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HOW MANY CALORIES DO I NEED PER DAY - I NEED PER DAY


HOW MANY CALORIES DO I NEED PER DAY - BENEFITS OF HEALTHY EATING - HOW TO USE LAXATIVES TO LOOSE WEIGHT.



How Many Calories Do I Need Per Day





how many calories do i need per day






    how many
  • (Last edited: Friday, 13 November 2009, 11:48 AM)

  • "How Many" was the leading single from the motion picture soundtrack for the film Circuit. It was released on December 3rd, 2002 and was Dayne's last single for five years, until the 2007 release of "Beautiful".

  • Start with two sets of ten. After two to three weeks you should be able to increase to sets of 15. When you feel ready increase to three sets.





    calories
  • Either of two units of heat energy

  • (caloric) of or relating to calories in food; "comparison of foods on a caloric basis"; "the caloric content of foods"

  • The energy needed to raise the temperature of 1 kilogram of water through 1 °C, equal to one thousand small calories and often used to measure the energy value of foods

  • (caloric) thermal: relating to or associated with heat; "thermal movements of molecules"; "thermal capacity"; "thermic energy"; "the caloric effect of sunlight"

  • The energy needed to raise the temperature of 1 gram of water through 1 °C (now usually defined as 4.1868 joules)

  • (calorie) a unit of heat equal to the amount of heat required to raise the temperature of one kilogram of water by one degree at one atmosphere pressure; used by nutritionists to characterize the energy-producing potential in food





    i need
  • Kandi Burruss (born May 17, 1976), better known by her stage names Kandi or Kandi Girl is an American R&B singer-songwriter and record producer. She is also a former member of the group Xscape from Atlanta.

  • "I Need" is the second single taken from the album Blurring the Edges by rock singer Meredith Brooks. It was released on November 25, 1997.

  • "I Need" was released as a buzz single from American R&B singer's Kandi Burruss' second album B.L.O.G..





    day
  • time for Earth to make a complete rotation on its axis; "two days later they left"; "they put on two performances every day"; "there are 30,000 passengers per day"

  • a day assigned to a particular purpose or observance; "Mother's Day"

  • some point or period in time; "it should arrive any day now"; "after that day she never trusted him again"; "those were the days"; "these days it is not unusual"

  • Carried out during the day as opposed to the evening or at night

  • (of a person) Working during the day as opposed to at night











I need a film expert!!!!




I need a film expert!!!!





Calling all film experts! I NEED YOUR HELP! Is there any way to recover images from this kind of film?

I really do not have a clue to what kind of film this is or the decade it was made. I am hoping it is film from a WWII plane. This was found on a beach that once was the end of a Japanese, then American runway in WWII. Countless planes were destroyed and parts of these planes are everywhere. The metal around the film is aluminum - the same kind I find on the plane parts out here. The corrosion of the aluminum around the film looks just like the corrosion I see on plane parts too!

It took a picture of me holding it to give you a feel for its size. If this is from WWII, which I highly suspect, it has been stuck and buried in sand for over 65 years. We have had some major erosion occurring here the past few years and a number of WWII artifacts have been showing up.

I looked over this roll of film but couldn't make out any single letter or number. So I have no idea if it is Japanese or American. Anyone know anything about this kind of stuff? If it is from a plane, oh what a joy it would be to learn there are recoverable images from this thing. If it is not from a plane but from someone's home collection, oh what a joy it would be to discover there is lost WWII battle footage that can be recovered. Or, perhaps it is footage of Japanese life before the American invasion or, footage of American life after the invasion.

What ever it is, I WANT TO KNOW!!!!! ;-)











I need a film expert!!!




I need a film expert!!!





Calling all film experts! I NEED YOUR HELP! Is there any way to recover images from this kind of film?

I really do not have a clue to what kind of film this is or the decade it was made. I am hoping it is film from a WWII plane. This was found on a beach that once was the end of a Japanese, then American runway in WWII. Countless planes were destroyed and parts of these planes are everywhere. The metal around the film is aluminum - the same kind I find on the plane parts out here. The corrosion of the aluminum around the film looks just like the corrosion I see on plane parts too!

It took a picture of me holding it to give you a feel for its size. If this is from WWII, which I highly suspect, it has been stuck and buried in sand for over 65 years. We have had some major erosion occurring here the past few years and a number of WWII artifacts have been showing up.

I looked over this roll of film but couldn't make out any single letter or number. So I have no idea if it is Japanese or American. Anyone know anything about this kind of stuff? If it is from a plane, oh what a joy it would be to learn there are recoverable images from this thing. If it is not from a plane but from someone's home collection, oh what a joy it would be to discover there is lost WWII battle footage that can be recovered. Or, perhaps it is footage of Japanese life before the American invasion or, footage of American life after the invasion.

What ever it is, I WANT TO KNOW!!!!! ;-)









how many calories do i need per day







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HOW MANY CALORIES IN A CHOCOLATE GLAZED DONUT. HOW MANY


HOW MANY CALORIES IN A CHOCOLATE GLAZED DONUT. WEIGHT LOSS AT THE END OF PREGNANCY. WEIGHT LOSS AND MUSCLE BUILDING WORKOUTS



How Many Calories In A Chocolate Glazed Donut





how many calories in a chocolate glazed donut






    chocolate
  • A drink made by mixing milk with chocolate

  • a medium brown to dark-brown color

  • A candy made of or covered with this

  • cocoa: a beverage made from cocoa powder and milk and sugar; usually drunk hot

  • a food made from roasted ground cacao beans

  • A food preparation in the form of a paste or solid block made from roasted and ground cacao seeds, typically sweetened





    how many
  • "How Many" was the leading single from the motion picture soundtrack for the film Circuit. It was released on December 3rd, 2002 and was Dayne's last single for five years, until the 2007 release of "Beautiful".

  • (Last edited: Friday, 13 November 2009, 11:48 AM)

  • Start with two sets of ten. After two to three weeks you should be able to increase to sets of 15. When you feel ready increase to three sets.





    calories
  • The energy needed to raise the temperature of 1 kilogram of water through 1 °C, equal to one thousand small calories and often used to measure the energy value of foods

  • (caloric) of or relating to calories in food; "comparison of foods on a caloric basis"; "the caloric content of foods"

  • (caloric) thermal: relating to or associated with heat; "thermal movements of molecules"; "thermal capacity"; "thermic energy"; "the caloric effect of sunlight"

  • The energy needed to raise the temperature of 1 gram of water through 1 °C (now usually defined as 4.1868 joules)

  • (calorie) a unit of heat equal to the amount of heat required to raise the temperature of one kilogram of water by one degree at one atmosphere pressure; used by nutritionists to characterize the energy-producing potential in food

  • Either of two units of heat energy





    glazed
  • Fit panes of glass into (a window or doorframe or similar structure)

  • Enclose or cover with glass

  • glassy: (used of eyes) lacking liveliness; "empty eyes"; "a glassy stare"; "his eyes were glazed over with boredom"

  • fitted or covered with glass; "four glazed walls"

  • having a shiny surface or coating; "glazed fabrics"; "glazed doughnuts"

  • Cover with a glaze or similar finish





    donut
  • doughnut: a small ring-shaped friedcake

  • A doughnut or donut is a type of fried dough food popular in many countries and prepared in various forms as a sweet (or occasionally savory) snack that can be homemade or purchased in bakeries, supermarkets, food stalls, and franchised specialty outlets.

  • A baseball doughnut is a weighted ring that fits over the end of a baseball bat, used for warming up during a baseball game. When the doughnut is taken off, the bat becomes lighter, allowing the batter to feel like it is easier to swing harder. This process is known as deceleration training.





    in a
  • previous part of Lesson 1, work was defined as a force acting upon an object to cause a displacement. When a force acts to cause an object to be displaced, three quantities must be known in order to calculate the work.

  • (IN-AS) Assam (Assamese: ??? Oxom ) is a northeastern state of India with its capital at Dispur located in the city of Guwahati.











Glaze




Glaze





glaze
Pronunciation: glaz
Function: verb
Inflected Form(s): glazed; glaz·ing
Etymology: Middle English glasen, from glas glass
Date: 14th century
transitive verb
1: to furnish or fit with glass
2 a: to coat with or as if with a glaze b: to apply a glaze to
3: to give a smooth glossy surface to

Brrrrrr











Glazing




Glazing





copied a piece of Veronese's wedding at cana to practice the glazing technique









how many calories in a chocolate glazed donut







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HOW MANY CALORIES IN PIZZA SLICE. IN PIZZA SLICE


HOW MANY CALORIES IN PIZZA SLICE. NEW ZEALAND WEIGHT LOSS. GOOD CALORIES VS BAD CALORIES



How Many Calories In Pizza Slice





how many calories in pizza slice






    how many
  • Start with two sets of ten. After two to three weeks you should be able to increase to sets of 15. When you feel ready increase to three sets.

  • (Last edited: Friday, 13 November 2009, 11:48 AM)

  • "How Many" was the leading single from the motion picture soundtrack for the film Circuit. It was released on December 3rd, 2002 and was Dayne's last single for five years, until the 2007 release of "Beautiful".





    calories
  • (caloric) thermal: relating to or associated with heat; "thermal movements of molecules"; "thermal capacity"; "thermic energy"; "the caloric effect of sunlight"

  • The energy needed to raise the temperature of 1 kilogram of water through 1 °C, equal to one thousand small calories and often used to measure the energy value of foods

  • The energy needed to raise the temperature of 1 gram of water through 1 °C (now usually defined as 4.1868 joules)

  • (caloric) of or relating to calories in food; "comparison of foods on a caloric basis"; "the caloric content of foods"

  • Either of two units of heat energy

  • (calorie) a unit of heat equal to the amount of heat required to raise the temperature of one kilogram of water by one degree at one atmosphere pressure; used by nutritionists to characterize the energy-producing potential in food





    pizza
  • Pizza is the third EP by Horse the Band, released September 5, 2006 through Koch Records. The EP was recorded in place of Horse the Band not finishing their time on The Stampeading Machines Tour.

  • A dish of Italian origin consisting of a flat, round base of dough baked with a topping of tomato sauce and cheese, typically with added meat or vegetables

  • Pizza (; ), in the US often called pizza pie, is an oven-baked, flat, disc-shaped bread typically topped with a tomato sauce, cheese (usually mozzarella) and various toppings depending on the culture. Since the original pizza, several other types of pizzas have evolved.

  • Italian open pie made of thin bread dough spread with a spiced mixture of e.g. tomato sauce and cheese





    slice
  • a share of something; "a slice of the company's revenue"

  • slit: make a clean cut through; "slit her throat"

  • Cut (something, esp. food) into slices

  • hit a ball and put a spin on it so that it travels in a different direction

  • Cut something or a piece of something off or from (something larger), typically with one clean cut

  • Cut with or as if with a sharp implement











Punch Pizza




Punch Pizza





Punch Pizza is my favortie pizza joint. They make Neopolitan style pizza. It cooks in about 90 seconds and tastes great. The pizza in the lower left is called Mimi, and is basically fresh tomatoes and mozzarella added on top of a baked pizza dough. They add flavor by rubbing a garlic clove on the dough.











Pizza at Mozzarelli's




Pizza at Mozzarelli's





Did we just eat the best pizza ever? We sure did.









how many calories in pizza slice







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LOW FAT RECIPES FOR KIDS. LOW FAT RECIPES


LOW FAT RECIPES FOR KIDS. LOW FAT CARBOHYDRATES. HEALTHY EATING DIETING.



Low Fat Recipes For Kids





low fat recipes for kids






    for kids
  • 4Kids Entertainment (commonly known as 4Kids) is a Worldwide International American film and television production company. It is known for English-dubbing Japanese anime, specializing in the acquisition, production and licensing of children's entertainment around the United States.

  • The Sport Ju-Jutsu system for kids is designed to stimulate movement and to encourage the kids natural joy of moving their bodies. The kids train all exercises from Sport Ju-Jutsu but many academys leave out punches and kicks for their youngest athlethes.





    low fat
  • 3 g or less per reference amount (and per 50 g if reference amount is small).

  • Diet food (or dietetic food) refers to any food or drink whose recipe has been altered in some way to make it part of a body modification diet.

  • This food labeling term denotes the product has less than 3g of fat in a given size of serving.





    recipes
  • Something which is likely to lead to a particular outcome

  • A set of instructions for preparing a particular dish, including a list of the ingredients required

  • A medical

  • (recipe) directions for making something

  • A recipe is a set of instructions that describe how to prepare or make something, especially a culinary dish.

  • (The Recipe) The Recipe is the third studio album by American rapper Mack 10, released October 6, 1998 on Priority and Hoo-Bangin' Records. It peaked at number 6 on the Billboard Top R&B/Hip-Hop Albums and at number 15 on the Billboard 200.. All Media Guide, LLC. Retrieved on 2010-01-01.











low fat recipes for kids - Raising Low-Fat




Raising Low-Fat Kids in a High-Fat World


Raising Low-Fat Kids in a High-Fat World



American children eat too much fat. Concerned parents who are seeking guidance in maneuvering their children through this high-fat world need look no further than Judith Shaw's new book. With this guide, parents will learn how to decode nutritional and ingredient labels, detect hidden fat in foods, and find ways to substitute lower-fat ingredients without radical changes in the family diet. As a mother who has successfully lowered the fat in her kids' diet, Shaw offers helpful, realistic advice that parents can immediately put to use. Although 40 of the author's favorite kid-tested recipes are included, this volume is much more than a cookbook; it's a culinary philosophy and practical method to painlessly guide the entire family to a healthier diet.

A trip to the supermarket these days reveals something truly frightening: some of today's kids are really, really fat. And if you look in their parents' grocery carts, it's easy to see why. Judith Shaw started worrying about this issue back in the 60s, when she saw family members and friends' parents dying from heart disease, and has had 30 years to perfect her approach to low-fat eating for families. She not only helps you understand what fat is and what it does, she shows you how to shop, cook, and keep food on hand that's all kid-friendly and still healthfully low-fat.










86% (12)





Wedge Salad w/Homemade Ranch




Wedge Salad w/Homemade Ranch





This weekend we were having a family over to dinner and I really wanted to make something everyone would like. When the kids were younger, we would usually make something fancier for the adults and then have a kid friendly option. Now that the kids are getting older, I really love having the kids at the table with us talking about dinner just like we always do with our friends. On the menu this weekend were grilled flat iron steaks, twice baked potatoes, corn on the cob and wedge salads with a super easy homemade ranch dressing.

While ranch is not my favorite, I knew the kids would all like it. I also realized I had only ever tried ranch from a bottle. Here's what I came up with, I think it's so much better than anything from a bottle.

2 Cloves Garlic
? cup Italian Flat-Leaf Parsley
2 Tablespoons Fresh Chives
1 Tablespoon Fresh Oregano
1 cup Real Mayonnaise
? cups Sour Cream, Low-Fat worked great
? teaspoon White Vinegar
? teaspoon Worcestershire Sauce
Dash Cayenne Pepper
? teaspoon Paprika
Buttermilk (as Needed To Desired Consistency)
Salt To Taste

Mince the garlic with a knife and then sprinkle about and 1/8 to ? teaspoons of salt on it and mash it into a paste with a fork. You have to mash it or you will end up with garlic pieces that are to bold in the dressing. Chop the parsley, chives and oregano very finely and add to the garlic.
In a bowl combine all ingredients, tasting frequently and adjusting seasonings as needed. Chill for a couple of hours before serving, thin with buttermilk if desired.












April 25th 2008




April 25th 2008





I am, of course, a person with high moral values and a strong sense of right and wrong. However, despite stating that I do not agree with the teachers' strike, I encouraged my NUT (the Union who were on strike yesterday, for those who don't know) colleague to muster as much support for yesterday's action as possible. The deal was this - if enough NUTters went on strike to give the rest of us a day in school without kids, I'd bake cakes.

And here they are. Cheers Lisa xx

The recipe, for those who are interested, is Weight Watchers friendly and very easy to follow:

Low Fat Fairy Cakes.

These tiny cakes will satisfy your craving for naughty food, and will be a sure-fire hit with everyone.

100g low fat spread
60 g Silver Spoon Half Spoon Sugar
100g SR flour
2 eggs
Pinch of baking powder
Drop of vanilla essence

To decorate: 20g icing sugar mixed to a paste with a small amount of water. Dragees/hundreds and thousands, etc.

Cream the half-spoon sugar and the low fat spread together till pale yellow and smooth. Add the flour, sieved, with a pinch of baking powder. Beat in the eggs and add a drop of vanilla essence. Split the mix into 24 petit four cases then bake at gas mark 4 for 20 mins or until golden.

Leave to cool then decorate with a blob of icing and fripperies of your choice.

Weight Watchers points: 1 per cake.










low fat recipes for kids








low fat recipes for kids




Busy Mom's Lowfat Cookbook: Healthful Family Dishes the Kids Will Love in 30 Minutes (or Less!)






Moms today are constantly busy. With all of the cleaning, carpools, soccer practice, doctor?s appointments, school conferences, and probably a job outside the home, where is there time to cook? All moms want to feed their children healthy, balanced meals—yet at the end of a long day, fast food can seem like a more appealing alternative.

For moms who need a quick and healthy meal even the kids will love, Prima introduces Busy Mom?s Lowfat Cookbook. Author Elise Griffith is the a mother of two picky eaters. In this book, she shares her secrets for creating healthful meals for the entire family in under 30 minutes. The over 200 recipes cover everything from breakfasts, snacks, and bag lunches, to main dishes, crockery dishes, and holiday meals. She has even created recipes that make vegetables delicious and dessert more nutritious. Some of her creations include:


• Grizzly Bear Pancakes
• Lunch-Box Chicken Quesadillas
• Mini Snack Kabobs
• Quick Cabbage Patch Salad
• Easy Chinese Drumsticks
• Best Fudgy Brownies (less than 1g of fat!)

Each recipe contains a complete nutritional breakdown, preparation time, cooking time, and high altitude cooking hints. In each chapter, Griffith also offers tips and tricks for cutting the fat from old family favorites.

The key to making good, fast meals is careful planning. At the start of this book, Griffith includes tips for stocking a healthy pantry, keeping nutritious snacks handy, and choosing cookware for convenience.

About the Author

Elise Griffith is a freelance writer who specializes in food and nutrition. This busy mom of two picky eaters has been cooking and developing recipes for more than 20 years.

Busy Mom's Lowfat Cookbook has been awarded the Family Channel Seal of Quality Award—a new standard for excellence in the entertainment industry! An independent panel of family entertainment writers identifies worthy products for their positive, wholesome nature and their rich, enduring entertainment value. To see other Family Channel Seal of Quality items, visit /The Family Channel.










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