Candida- moj plan- day 2
Today I have added an update on what I have done yesterday for my dinner.
So, no pine nuts, I kept it simple. Today, as I am going to work overtime, and will have a lunch with my colleagues in the restaurant I have decided to keep it simple again. Today is my polenta day. So, I made polenta this morning. I poured 0.75 l of water, splash of oil (sunflower seeds) and a pinch of salt. That’s how my Mum usually prepares it, but only on a larger scale, as she cooks for the six/seven of us. Then I stirred it for 20 minutes, until it got quite hard. I know some people don't cook it that long, but my Mum does, and I follow what I've been taught. :D When it all got more or less cooked (I am never sure if it's ok, though - it gets much harder to stir, then I wait for another 5 minutes and only then take it off the heat), I took 2/3 of the polenta and put it in the deep plate. As I have promised to keep it simple, I have decided to use the spelt milk. So, I poured the milk on. For a snack today I took 100gr pine seeds (pinjoli) and roasted them. I had my breakfast at 7.50h and I am still not hungry and not in need for the snack. So, it will probably hold until the lunch. For lunch I have already agreed with the chef to have the Greek salad (I called the restaurant yesterday to announce (lol) my presence today). For dinner, I will have the rest of polenta with the milk. I do like to keep it simple. After the dinner, I know I will crave for a desert. Well, glad to inform you that I have stumbled to a site where I have found the cookies that I might be allowed to eat (with a few changes). As soon as I get the permission from the site moderator, I'll post the original link and what I've done. Sorry! Pusa! SPELT - Links on Wikipedia: Hrvatski - nista! http://sl.wikipedia.org/wiki/Pira (slovenski) http://en.wikipedia.org/wiki/Triticum_spelta (English) |
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