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HOW TO COOK BEEF MEAT - HOW TO COOK
How To Cook Beef Meat - Cook Your Way Thin - How To Prepare And Cook A Turkey.
How To Cook Beef Meat
- is the clean flesh derived from slaughtered cattle, and is limited to that part of the striate muscle which is skeletal or that which is found in the tongue, in the diaphragm, in the heart, or in the esophagus; with or without the accompanying and overlying fat and the portions of the skin,
- A how-to or a how to is an informal, often short, description of how to accomplish some specific task. A how-to is usually meant to help non-experts, may leave out details that are only important to experts, and may also be greatly simplified from an overall discussion of the topic.
- (How To’s) Multi-Speed Animations
- Providing detailed and practical advice
- Practical advice on a particular subject; that gives advice or instruction on a particular topic
- English navigator who claimed the east coast of Australia for Britain and discovered several Pacific islands (1728-1779)
- Prepare (food, a dish, or a meal) by combining and heating the ingredients in various ways
- prepare a hot meal; "My husband doesn't cook"
- (of food) Be heated so that the condition required for eating is reached
- someone who cooks food
- Heat food and cause it to thicken and reduce in volume
~ Beef with broccoli and oyster sauce ~
Since you've been waiting for such a long time, I've made a few more shots that usual.
For those that hate broccoli, I've been there. But in the end I found a great taste, sweet and little crunchy, if you boil them just right.
I will give you 3 recipes with broccoli and the first one is today.
Boil the broccoli, but do not throw away the water, you will use it to make a soup.
The broccoli you saw yesterday is only for one dish.
~ Beef with broccoli and oyster sauce ~
[4 people]
- 500g beef cut in long stripes;
- 1 tablespoon cornstarch
- 1 teaspoon cornstarch;
- salt & white pepper;
- 3/4 teaspoon sugar;
- 1/8 teaspoon baking powder (baking powder is not baking soda);
- 2 tablespoon oyster sauce;
- 1 tablespoon brawn soy sauce;
- 1 tablespoon light soy sauce;
- 4 tablespoon oil (peanut butter oil if you have);
- 125g broccoli;
- 2 garlic gloves;
- 1 onion chopped;
- 1 tablespoon rice wine.
In a bowl mix the cornstarch, salt, sugar, baking powder and 2 tablespoons of water.
Add the meat and mix well. Let it out for 30' to "rest".
Meanwhile, you can make the sauce.
In another bowl mix the oyster and the soy with the oil (1 tablespoon), the teaspoon cornstarch, white pepper, 2 tablespoon water.
The broccoli. Put them for 3-4 minutes when the water is boiling and then cool them with cold water.
And this was the hard part.
Next you can see most of the action in the images.
Fry the beef in peanut oil (2 tablespoon) for about 3-4 minutes, stir until it changes color. [first image]
Fry the garlic and then the onion in peanut oil (remaining tablespoon), about 5 minutes. [second image]
Add the wine and stir until it's gone.
Add the beef and then the sauce. [images 3 & 4]
Stir until you get a thick sauce.
Add the broccoli and mix. [image 5]
Serve them hot. [image 6]
And you have some bonus images as well. It's the least I can do, since keeping up is quite a challenge for me these days. I'm not sure how many I'll make public. We'll see.
More to come.
NIKON D5000
105mm f/2.8
1/200 s at f/5.6, ISO 200
spiced beef day 10
For all you spiced-beef trainspotters (beefspotters?) who have been asking me how it's going...it's now been a full week since I put the spice rub on. (The meat is rubbed with sugar for two days before the salt and spices are added.) The roast is much smaller and denser, the muscle fibers more contracted, thanks to the presence of all that salt in the rub.
To answer my pal M's question about whether I can cook and strain those juices to make a pan gravy: honestly, they're so salty and so intensely spiced that you really wouldn't want to. Really, all this beef needs is itself, although I never begrudge anyone a little horseradish cream on the side if they want it. :)
See also:
cookie dough ice cream cake recipe
david cook album list
eggless cookies recipe
celebrity chefs cookery schools
le creuset cookware reviews
pork slow cooked
belling cooker knobs
Post je objavljen 09.11.2011. u 13:00 sati.