BodyPump is a weight-based group-fitness program, created and distributed globally by Les Mills International. Created in 1991 by Phillip Mills, it is now found in over 70 countries and 10,000 health-clubs and gyms worldwide.
The quality of being heavy
the vertical force exerted by a mass as a result of gravity
burden: weight down with a load
slant: present with a bias; "He biased his presentation so as to please the share holders"
A body's relative mass or the quantity of matter contained by it, giving rise to a downward force; the heaviness of a person or thing
The force exerted on the mass of a body by a gravitational field
082-365 (Press L for large / Presiona L para ampliar)
This is my friend Carlos Chucuan , he is a Vale Todo (MMA style fighting) trainer , he was in a a very delicated situation where he got blood poisoned , and now he is going back to shape , he really is a calm and gentle fellow , even though he can probably kick your (and my) ass two ways before you hit the floor
I really wish I had his calm and Zen , I am quite the opposite , hence the nickname Tripper (because I always tripp on the slightest shit) guess that is what you get after years and years of training
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El es mi amigo Carlos Chucuan , es instructor d ValeTodo , el estuvo en una situacion muy delicada pues tuvo problemas con su sangre (creo q envenenamiento o algo asi) , perdio peso , pero ahi se va recuperando , el es una persona tan tranquila y amable , aunque si el quisiera te pegaba una chinga (a mi tambien) d dos formas distintas antes d caer al piso jejeje
Yo quisiera ser tan centrado y tranquilo , pero soy todo lo contrario , d ahi el apodo "Tripper" pues me tripeo en chinga , yo creo q eso es lo q se aprende despues d tantos anos d entrenamiento
18/365 I love BodyPump!!
I remember i was looking forward to the day that i would be able to attend a BodyPump class for more than a year
My present for my 17th birthday was to attend one!
Lol
since then is my favorite Les Mills class doing it 3 times a week!