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Goodbye, Fatty! Hello, Skinny! How I Lost Weight And Still Ate The Foods I Loved-Without Dieting

Is this you? You go on a diet, you lose a little weight, you stop dieting, you gain back more weight? Do you go through an endless cycle of counting calories and watching everything you put into your mouth but nothing ever seems to work?

Author, Kim Rinehart, was like this, too. After being stymied by diets that required special foods or special preparation, she finally found a way that was easy and relatively painless. One that allowed her to eat what she wanted and still lose weight. What’s even better is that she could eat cheeseburgers and french fries or whatever else she liked while doing it. It’s also so easy that anyone can do it.

Sound too good to be true? It’s not. Kim Rinehart’s memoir of weight loss, Goodbye, Fatty! Hello, Skinny! How I Lost Weight And Still Ate The Foods I Loved—Without Dieting will show how you to lose weight by simply rearranging your eating habits. This is not your ordinary weight loss book. This one actually works.

Is this you? You go on a diet, you lose a little weight, you stop dieting, you gain back more weight? Do you go through an endless cycle of counting calories and watching everything you put into your mouth but nothing ever seems to work?

Author, Kim Rinehart, was like this, too. After being stymied by diets that required special foods or special preparation, she finally found a way that was easy and relatively painless. One that allowed her to eat what she wanted and still lose weight. What’s even better is that she could eat cheeseburgers and french fries or whatever else she liked while doing it. It’s also so easy that anyone can do it.

Sound too good to be true? It’s not. Kim Rinehart’s memoir of weight loss, Goodbye, Fatty! Hello, Skinny! How I Lost Weight And Still Ate The Foods I Loved—Without Dieting will show how you to lose weight by simply rearranging your eating habits. This is not your ordinary weight loss book. This one actually works.

Cold weather is getting close, high calorie treats as well...is time to start a diet to be ready for X-mas!
Don't forget to press "L"

Strobist info
2 580exII shoot at 1/64 on the sides of the subject. (sandwich light)
Hot light with snoot for hair light behind and above the subject.

....getting the DS through it's annual MoT test. Halfway point on the rear suspension rebuild called for a cup of tea and would you believe it four chocolate covered biscuits all stuck together in one. Now how often does that happen?

Easy ways to change eating habits and shed pounds
Tired of the diet roller coaster? This handy guide offers proven, practical ways to cut calories, improve your nutrition, and lose weight for good. It's just what you need to change the way you eat and say hello to a trim new you!
Whether you want to lose a little or a lot of weight, you'll get the information needed to diet safely and feel great.
Open the book and find:
How to assess your body mass index
Calorie-counting tips and tracking guidelines
Grocery shopping lists and label lingo
What's healthy to eat when dining out
Weight-loss programs and keep-it-off plans

Easy ways to change eating habits and shed pounds
Tired of the diet roller coaster? This handy guide offers proven, practical ways to cut calories, improve your nutrition, and lose weight for good. It's just what you need to change the way you eat and say hello to a trim new you!
Whether you want to lose a little or a lot of weight, you'll get the information needed to diet safely and feel great.
Open the book and find:
How to assess your body mass index
Calorie-counting tips and tracking guidelines
Grocery shopping lists and label lingo
What's healthy to eat when dining out
Weight-loss programs and keep-it-off plans