CALORIES IN SUBWAY MEATBALL SUB. CALORIES IN SUBWAY

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CALORIES IN SUBWAY MEATBALL SUB. MCDONALD'S FISH SANDWICH CALORIES. 7 DAY 1200 CALORIE DIET PLAN.

Calories In Subway Meatball Sub

meatball sub

A submarine sandwich, also known as a sub, grinder, hero, hoagie, Italian sandwich, po' boy, wedge, zep, Hodgson, torpedo, bocadillo or roll, is a sandwich that consists of an oblong roll, often of Italian, Spanish or French bread, split lengthwise either into two pieces or opened in a "V" on

calories

Either of two units of heat energy

(caloric) thermal: relating to or associated with heat; "thermal movements of molecules"; "thermal capacity"; "thermic energy"; "the caloric effect of sunlight"

(calorie) a unit of heat equal to the amount of heat required to raise the temperature of one kilogram of water by one degree at one atmosphere pressure; used by nutritionists to characterize the energy-producing potential in food

The energy needed to raise the temperature of 1 kilogram of water through 1 °C, equal to one thousand small calories and often used to measure the energy value of foods

(caloric) of or relating to calories in food; "comparison of foods on a caloric basis"; "the caloric content of foods"

The energy needed to raise the temperature of 1 gram of water through 1 °C (now usually defined as 4.1868 joules)

calories in subway meatball sub - Imagine Organic

Imagine Organic Savory Meatball with Orzo Soup, 14.5-Ounce Organic Can (Pack of 12)

Discover the timeless taste of New Imagine Organic Savory Meatball with Orzo Soup. Dig in and savor the perfect balance of herbs and seasonings. Made from the finest organic ingredients available, this wholesome soup is the creation of passionate chefs who truly understand the meaning of satisfaction. Certified Organic by Quality Assurance International (QAI). Approximately 75 percent of our product is packaged in aseptic cartons manufactured by Tetra Pak, a leader in sustainable development and aseptic technology and a company that shares our desire to help promote A Healthy Way of Life, and a healthy environment. And, as you would expect, our canning process is driven by like values, with quality and social responsibility at the forefront. Our innovative aseptic carton package preserves the freshness and homemade taste of our soups for up to 12 months, literally locking in the nutrients and flavor by sealing out light and air. Plus, the flash heating and cooling process effectively retains our soup’s nutritional value, color and even texture. Our canning technology allows us to lock in nutrients until you’re ready to pop the top and enjoy. Also, in some cases, as with tomatoes and the antioxidant lycopene, the canning process actually enhances their nutritive value versus the raw form.

79% (15)

Meatball Subs

Meatball Subs

Ingredients:

1-1/2 cups fresh whole wheat bread crumbs (from 2 to 3 slices firm bread)
1/2 cup milk
1 large egg
3 cloves garlic, finely minced
1 cup grated parmesan cheese
1/4 cup minced fresh basil
1/4 cup minced fresh flat-leaf parsley
1 teaspoon dried oregano
1/2 teaspoon salt
1/2 teaspoon freshly ground black pepper, or more to taste
1 pound ground dark meat turkey
Olive oil
4 cups marinara sauce, homemade or store-bought
6 hoagie rolls, split in half

Make It:

Place the bread crumbs in a medium-size bowl and add the milk,
stirring to combine. Let the mixture sit at room temperature for 10 minutes.
Add the egg, garlic, parmesan, basil, parsley, salt, and pepper, and stir to blend.
Add the ground turkey and use your hands to combine the mixture; don’t overmix.

Position a rack in the middle of the oven and preheat to 350 degrees F.
Generously oil the bottom of a heavy oven-proof skillet, such as cast iron, or a baking pan;
set aside.

To make the meatballs, fill either a 1/4-cup or a 1/3-cup dry measuring
cup level with the brim. (You’ll get 10 meatballs with a 1/4 cup, 8 with a 1/3 cup.)
Arrange the meatballs so that they don’t touch each other in the prepared skillet.

Bake the meatballs for 35 minutes. Pour the marinara sauce into the skillet,
using a spoon to cover each of the meatballs with some of the sauce
(to keep them from drying out). Continue baking for 45 minutes.
Remove the pan from the oven and let the meatballs cool for 5 to 10 minutes.

Place 2 to 3 meatballs on half of a hoagie bun and top with a dollop of sauce.
Cover with the top of the roll. Repeat with the remaining subs.

Meatball Sub @ cafe roma

Best. Meatball. Sub. Ever. Meatballs, fresh Truckee sourdough roll, meat sauce, mozzarella cheese...great view! (via Foodspotting)

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CALORIES IN SUBWAY MEATBALL SUB. CALORIES IN SUBWAY

Calories In Subway Meatball Sub