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  • constitute: form or compose; "This money is my only income"; "The stone wall was the backdrop for the performance"; "These constitute my entire belonging"; "The children made up the chorus"; "This sum represents my entire income for a year"; "These few men comprise his entire army"

  • makeup: an event that is substituted for a previously cancelled event; "he missed the test and had to take a makeup"; "the two teams played a makeup one week later"

  • The combination of qualities that form a person's temperament

  • The composition or constitution of something

  • constitution: the way in which someone or something is composed

  • Cosmetics such as lipstick or powder applied to the face, used to enhance or alter the appearance





    mineral
  • Of or denoting a mineral

  • relating to minerals; "mineral elements"; "mineral deposits"

  • solid homogeneous inorganic substances occurring in nature having a definite chemical composition

  • composed of matter other than plant or animal; "the inorganic mineral world"





    raw
  • (of food) Uncooked

  • having the surface exposed and painful; "a raw wound"

  • informal terms for nakedness; "in the raw"; "in the altogether"; "in his birthday suit"

  • natural: (used especially of commodities) being unprocessed or manufactured using only simple or minimal processes; "natural yogurt"; "natural produce"; "raw wool"; "raw sugar"; "bales of rude cotton"

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konare1-MPEG-1 Web




konare1-MPEG-1 Web





His Excellency Professor Alpha Oumar Konare
Africa Center for Strategic Studies Visionary Award
African Ambassadors’ Dinner
April 13th, 2006

President Konare:
Ladies and Gentlemen,

This evening will undeniably be for me a tremendous event. This award, all the nice things that have been said about me this evening, and the attendance of so many friends, some from very far away, and some that I have not seen in years, all of this deeply touches me. But this award is not mine alone. I share it with many people whom I have been lucky enough to rub shoulders with. Humble team workers from the political community, as well as civil society. In accepting this award, I would like to thank all the young men and women who never gave up on Africa, all these women who are supporting Africa.

On this evening, my thoughts are with all of the people that many of us, including myself, have decided to help so that they could find their place in the sun. On this evening, as on any other evening, I cannot help but think of the many children who, on our continent, go to sleep on an empty stomach only to wake up crying the next morning. On this evening, I think, as all of you do, of all the people who are dying on another continent when there are drugs to cure them. To die of malaria today, or to die from drinking unsuitable water, so will be the fate of many of them. On this evening, my thoughts turn to all these children who, unlike ours, have not had and will not have the opportunity to go to school to learn to read and count, children who will not experience a fulfilling life simply because they can neither read nor write. On this evening, I think of all the children that have been denied youth. Instead of allowing them to play, we gave them arms and made them into soldiers. Needless to say, on this evening I think of all the women who have become heads of families, as indeed did some of their children, and whose dignity has forever been tainted by violence, especially in areas of conflict.

Hard as I try, never will I be able to forget all the handicapped persons that I saw in Sierra Leone, their hands cut off, their arms cut off, their nose cut off, and their ears cut off, even at two years of age. As a matter of fact, I saw children that were not even two who will be forever handicapped, thanks only to human stupidity. This award also brings to mind some great men who have showed us the way and whose footsteps we will always thread on. His Excellency, Ambassador Perkins referred to some of them. From this great land of yours, there is Martin Luther King, an accomplished man who gained immortality at the age of 35. I also think of a man who we all knew and who, having left us way too soon, is dearly missed by his country. I am thinking of John Garang who clearly understood that nothing could justify the sorrow.
On this evening, I am reminded very strongly of a man who is amongst us and who, even though he is only human, has gained immortality through his boundless love, dignity and humanity, values that he truly personifies. I am speaking of Nelson Mandela who, more than anybody else, knows that he is only human but that the values he embodies are timeless. There is another great African [unintelligible] whom I would like to single out if only because he dreamed of a special Africa, an Africa that may be the answer to the thousands of issues that now plague our continent. A united Africa. That is what our Heads of State had in mind when they established the African Union.

Back in 1999, when African Heads of state met in Sirte, they quickly grasped that the OAU, created in 1963, had run its course. The OAU helped free the continent. The OAU helped bring about the end of apartheid. But the OAU was unable to remedy problems of governance, peace and economic development, as these issues were not part of its mandate. The OAU was a solidarity-based intergovernmental cooperation organization, which many tried to repeatedly revamp and update over the years, as its followers well know. But we realized, back in 1999, that reorganizing or restructuring the OAU was pointless. What we needed was a new organization that would not be limited to intergovernmental cooperation but one of an integrative nature.

Thus was established the African Union. The African Union acts as a forward thrust that will one day enable all 53 African States to merge into one single great country, that of Africa, inhabited by men and women of African citizenship. It is the African Union that is now leading the way and whose Commission I now preside. Unlike the OAU, which only had a Secretariat, the Commission is intended as a kind of governing body of the African Union. Other than the Commission, the African Union now boasts a Pan-African Parliament, a first in the history of our continent. The African Union can also rely on a Court of justice that should be fully operational within two months. The Africa Union a











Foods that Alkalinize and Heal 1939 : Common questions on carrot juice




Foods that Alkalinize and Heal 1939 : Common questions on carrot juice





COMMON QUESTIONS ON CARROT JUICE

1. Is carrot juice taken raw, and if so, why are not raw carrots just as useful? Carrot juice is taken raw. The reason raw carrots are not as good as the juice itself is that the hard, coarse, fibrous material of raw carrots makes it impossible for the body to extract more than a fraction of their value. All of the wholesome elements of the carrots are secured in the juice and much larger quantities can be taken in liquid form without any comparative digestive strain or irritation.

2. How much carrot juice should be taken daily? One pint, taken between meals, appears to be the minimum daily requirement for adults. Begin with a little and work up to larger amounts. Some patients have taken a quart daily and the taking of maximal amounts has had no harmful effects. However, carrot juice often irritates and burns a raw and sensitive stomach such as one frequently finds in ulcers, cancer, or digestive disorders, but if taken with cream or rich mik[sic] or following a gelatine food, this unpleasantness is generally prevented.

3. Should other food be taken? Yes, a diet that is essentially alkaline should be continued throughout. Here is a building up program that I have found effective: A pint or more of carrot juice daily, together with cream or rich milk (fresh or evaporated); bananas and cream; pureed vegetables; gelatine foods made from pure gelatine and sweetened with a natural sugar such as maple syrup or honey. Other fruits and vegetables may also be utilized to advantage.

4. Should the use of drugs to relieve pain be discontinued? Our experience is that patients who continue the use of drugs exhibit very little improvement under any building up program. One of the chief reasons is that narcotics are extremely constipating and lead to disastrous retention of body wastes when elimination should be kept at its best. A simple method of relieving pain is to use hot fomentations or epsom salt packs over the affected area. Ice packs are used in appendicitis. Deep, gentle breathing with almost complete deflation of the lungs on exhaling has been found to be a remarkable aid in controlling pain.

5. Is carrot juice valuable in all disease? Carrot juice is not a cure-all and there are some disorders where its value is doubtful. Carrot juice should not be used in large amounts for acute colds, influenza, pneumonia or the acute fevers until convalescence begins. The reason is that in most of these disorders the body is eliminating toxins through the affected surfaces and any food, carrot juice included, only tends to augment the problem of elimination. While carrot juice is not prescribed for acute catarrhs, it is very effective in correcting chronic infections, such as chronic tonsilitis, colitis and appendicitis. It is effective in controlling tuberculosis, malnutrition, anemia, stones, acidosis, blood poisoning, faulty circulation, ulcers and infections as in childbirth and post-operative cases. One local mother, through abundant use of carrot juice, was able actually to nurse triplets for a full nine months.

6. How is carrot juice prepared? Carrot juice can be made in one's own kitchen by using as simple an utensil as a fifteen-cent tin grater to grate the carrots, then squeezing the grated carrot in a strong piece of cloth such as cotton huck toweling. The grater should be one that reduces the carrot to a fine pulp. One in the shape of a four-sided, hollow stand and available in most hardware stores is a good hand grater for this purpose. Another method of home preparation is to grind the carrots through a food chopper that has a very fine or pulverizing blade and then squeeze the pulp in a cloth or in some small press. There are several types of hand machine graters that can be used as well. There are also a number of specially designed juice extractors available in hardware or health food stores, most of them designed to grind and press juice from vegetables in one operation. Most of them are satisfactory for celery and the leafy vegetables, but a separate press and grinder seem to be required for efficient carrot juice extraction. These small machines are being improved constantly and we feel it imprudent to recommend any particular one. The prospective customer will have to make his own choice.

In many cities fresh carrot juice is available through health food stores or vegetable juice dealers. For commercial manufacture, large and rather expensive machinery is necessary. The large scale machinery used here consists of an electrical cleaner, an electrical grinder similar to a large meat grinder, and a heavy press with a perforated steel container for the pressing of the pulp. It is necessary to line these presses with cloth so the pulp will not be forced through with the juice.

The juice should be capped and refrigerated as soon as extracted and kept constantly cold. It will keep fresh and sweet for two days or more but spoils rapidly if it becomes warm. Celery or









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Post je objavljen 20.10.2011. u 13:38 sati.