Today I have decided to eat beans for lunch and dinner.
It was a bit too much to think of beans for the breakfast, so I made a buckwheat porridge, lol.
But, for lunch/dinner:
Take 250gr beans (I had "fresh" ones, meaning from this year, but they're still not completely dry) and put them in the water. You need to keep them in the water for AT LEAST 8 hours, to get them nice and puffy.
Then, throw away that water (will reduce gas later on, lol) and add fresh one. Cook for 45 minutes-1h.
Put 1/2 aside.
Part 1:
To the other half, add salt, pepper, chilly peppers, cumin and mix it into a thick soup with hand mixer.
In the mean time bake some sunflower or pumpkin seeds, cut some fresh coriander leaves and 1 smallish leek in super thin slices, and grind a bit of ginger (2-3 cm).
Add it all in.
Delicious soup.
Part 2:
Make a simple salad with that other part. Add half onion, sliced in thin slices, lemon juice, salt, pepper and a splash of oil.
A very filling lunch.
Bon apetite!
Post je objavljen 27.10.2008. u 11:17 sati.