It's evening and I'm writing this AT HOME!!!
Yes, finally! Took awhile, but it works. Yes!
For the past 7 days I was very active. For me being active means also walking a lot, not only practicing sports.
So, although I was really hungry today, I tried to limit the food consumption. There is no more overdone activity...
So, for breakfast I had nothing.
And that was unfortunate thing! I craved food all day long.
I had my lunch at 15.00h! And those were grilled vegetables (sweet potatoes and eggplant), approx. 250gr.
For dinner, I had soup and a piece of baked chicken.
Clear soup: put that piece of chicken in water and let it simmer for 1h. The add a carrot, sliced. Let it simmer for another half an hour. In the end add broccoli or cauliflower (100gr is ok) and let it cook for another 15 minutes.
With cauliflower add any kind of pasta that you eat with your soup (I added rye pasta my Mum made for me).
Then, after those 15 minutes, take your piece of meat out of the soup and bake it lightly in a spoon of oil. Turn it regularly to get the nice colour on both sides.
Since I felt very tired, I felt like no pasta/vegetables/grains or salad for my dinner. Plus, in my mind dinners should be as light as possible. :D
Unless you happen to make pizza... lol!
Good night!
Post je objavljen 10.08.2008. u 22:38 sati.