petak, 30.03.2012.
Getting Rid Of Gynecomastia With Judith Jenkins
Gynecomastia, the growth of male breasts, is a result of a shift from a masculine hormonal predominance toward a feminine hormonal predominance.
Surgery does nothing to solve this underlying problem, thus it's essential that you work on getting those hormone levels back to what nature intended them to be, regardless of whether or not you're having surgery.
"What techniques can I use to attack the root of the gynecomastia problem?"
The first step to losing those man breasts is to know why we have gynecomastia in the first place. See, gynecomastia was virtually unheard of a hundred years ago, so it isn't just in your genes though your genes do play a role.
In the modern environment thanks to the use of pesticides, preservatives, plastics, the oral contraceptive pill (used by more than 70% of all women in the west) and countless other chemicals, the female hormone oestrogen and oestrogen-like particles are everywhere in your environment!
Your gut, skin and lungs are almost constantly absorbing feminizing oestrogenic chemicals throughout the day! Despite all the evidence in scientific papers that high levels of environmental oestrogens (also known as xeno-oestrogens) are responsible for the rising incidence of various cancers including breast and prostate cancers, nobody seems to be doing anything about it.
Since the government couldn't care less about how miserable you feel with those man boobs, the onus is on you to do what you can to reduce your exposure to feminizing chemicals in your environment.
And the good news is when you do it right, your man boobs will start to shrink and will eventually disappear.
"Ok, tell me about the tactics already"
Getting rid of gynecomastia naturally involves reducing general body fat, not just fat from your chest. This is due to the fact that oestrogen is stored in fat cells, and that fat cells contain an enzyme called aromatase, which converts testosterone to oestrogen.
It's important to stick to the natural and organic variety of food if you can, since preservatives, which are used to extend the shelf-life of the food you eat, contain oestrogen-like particles. It's best to limit your intake of meat also, as in the USA for example (and many other countries), livestock is pumped with oestrogen to make them grow bigger.
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