10.11.2011., četvrtak


Cooking salmon steaks in a pan : Louisiana cooking.

Cooking Salmon Steaks In A Pan

cooking salmon steaks in a pan

  • The practice or skill of preparing food

  • (cook) someone who cooks food

  • (cook) prepare a hot meal; "My husband doesn't cook"

  • Food that has been prepared in a particular way

  • The process of preparing food by heating it

  • the act of preparing something (as food) by the application of heat; "cooking can be a great art"; "people are needed who have experience in cookery"; "he left the preparation of meals to his wife"

  • any of various large food and game fishes of northern waters; usually migrate from salt to fresh water to spawn

  • a tributary of the Snake River in Idaho

  • Any of a number of fishes that resemble the true salmons, in particular

  • pink-orange: of orange tinged with pink

  • A large edible fish that is a popular game fish, much prized for its pink flesh. Salmon mature in the sea but migrate to freshwater streams to spawn

  • The flesh of this fish as food

  • Poorer-quality beef that is cubed or ground and cooked more slowly by braising or stewing

  • A steak (from Old Norse '''', "roast") is a cut of meat (usually beef). Most steaks are cut perpendicular to the muscle fibres, improving the perceived tenderness of the meat. In North America, steaks are typically served grilled, pan-fried, or broiled.

  • (steak) a slice of meat cut from the fleshy part of an animal or large fish

  • (Steak (album)) Steak: Music From The Motion Picture is a 2007 album by Sebastien Tellier, Mr Oizo and SebastiAn. It is the soundtrack to the film directed by Quentin Dupieux (Mr. Oizo).

  • High-quality beef taken from the hindquarters of the animal, typically cut into thick slices that are cooked by broiling or frying

  • A thick slice of such beef or other high-quality meat or fish

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  • (IN-AS) Assam (Assamese: ??? Oxom ) is a northeastern state of India with its capital at Dispur located in the city of Guwahati.

  • previous part of Lesson 1, work was defined as a force acting upon an object to cause a displacement. When a force acts to cause an object to be displaced, three quantities must be known in order to calculate the work.

Spicy salmon (marinated in adobo sauce, garlic, and cumin) with a duo of rice.


4 salmon steaks, 6-8 oz each

4 garlic cloves
2 tbsp. olive oil
Pinch of allspice
Pinch of cinnamon
Generous pinch of chili powder
Juice of 2 limes
2 tsp. marinade from canned chipotle chilis
1/4 tsp. ground cumin
pinch of sugar
salt and pepper, to taste

Mix all ingredients together in a non-metallic bowl. Coat the salmon on all sides. Cover with plastic wrap and let marinate in the fridge for an hour or so. Preheat the broiler, transfer the salmon to a broiler pan, and cook for 3-4 minutes on each side, or until cooked through (or cook on a hot grill).

Based on "Spicy Broiled Salmon" in a Mexican recipe book I flipped through at Wegmans.

Salmon Dinner 2.0

Salmon Dinner 2.0

Second attempt - SUCCESSFUL! I used the same basic recipe as before, only with pasta instead of rice, and I threw in some onions and broccoli.

Get 2 salmon steaks, 200g of shimeji mushrooms, 2 large eringi mushrooms, sliced, and one clove of garlic, sliced. Olso good are onions and broccoli.

Put some salt and pepper on the steaks. Put about 2 tbs of olive oil in the frying pan and heat it up. Fry the garlic until it's brown, then remove from the pan and set on a paper towel. Then, cook the other veggies in the oil until, well, cooked. Move those to another plate.

Wipe down the pan with a paper towel, and heat the pan empty for about 20 seconds. Cook the salmon on one side for 2 minutes, then flip and cook for one minute,

Turn the heat to low, return the garlic and veggies to the pan, and cook for another two or three minutes.

Serve with spaghetti.

cooking salmon steaks in a pan

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