CEPHALON COOKING SCHOOL TORONTO

10.11.2011., četvrtak

COOKING LIGHT FRESH FOOD FAST - COOKING LIGHT FRESH


Cooking light fresh food fast - Cooking made easy recipes.



Cooking Light Fresh Food Fast





cooking light fresh food fast






    cooking light
  • Cooking Light is an American food and lifestyle magazine founded in 1987. Each month, the magazine includes approximately 100 original recipes as well as editorial content covering food trends, fitness tips, and other culinary and health-related news.





    fresh food
  • food that is not preserved by canning or dehydration or freezing or smoking

  • (Fresh Foods (FF)) Foods that spoil quickly that needs to be eaten within the first two days of flight to prevent spoilage.

  • may be a sign of renewal. This can present itself as needing to get fresh food (take a sabbatical), having fresh food (feeling as though this is a renewing place you’re dreaming of), or harvesting (being in touch with nature or feeling proud of work ou’ve accomplished).





    fast
  • Abstain from all or some kinds of food or drink, esp. as a religious observance

  • abstaining from food

  • abstain from certain foods, as for religious or medical reasons; "Catholics sometimes fast during Lent"

  • acting or moving or capable of acting or moving quickly; "fast film"; "on the fast track in school"; "set a fast pace"; "a fast car"











Fresh and Fast Broccoli soup




Fresh and Fast Broccoli soup





Start with about 2 tablespoons of butter or olive oil in a pot. Chop 1 medium yellow or white onion, 3 medium carrots, and about a poind of broccoli, including part of the stems. Cook over medium heat, covered, until vegetables are limp but not brown. Add 1 clove of minced garlic, fresh ground pepper, salt, and a quart of chicken stock. Simmer, covered, until all the vegetables are very soft. Add 4 ounces of Neufchatel or light cream cheese and blend with an imersion blender. If you don't have an imersion blender you can blend a cup at a time in a regular blender. Not too smooth - leave the vegetables slightly chunky for texture. Add 1 cup of non fat milk or 2% milk, simmer for another 10 minutes and serve.











chop, chop




chop, chop





37/365

made a really yummy chicken dish tonight out of a magazine by cooking light called "fresh food fast". The premise of the mag? each recipe either had 5 or fewer ingredients, or it took 15 minutes or less to make. and sometimes, you got both!!!

i'm loving this...(and so is mr. woowoo and the mini-woowoos).









cooking light fresh food fast







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CEPHALON COOKING SCHOOL TORONTO

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