Golden delicious apple calories. How to lose weight and gain muscle
Golden Delicious Apple Calories
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So dears...what did YOu think that Mystic Ed has in his kitchen cupboards?
Last night we had a visit from our dear friend Louise . We played Christmas carols, had all the magickal fairy lights on and drank some lovely wine and ate nibbles.
Then we got talking about the New Year and what little jobs we all need to get around to. I said how theres no room in the kitchen cupboards for tins and jars and she couldnt understand it.
So.....I took her into the kitchen and showed her exxactly what is in our kitchen cupoards (situated between the kitchen sink, workplace and the cooker)
i dont know why...but dear Louise looked more than a little shocked and she stood there completely speechless.
I dont think any of you will be surprised dears and...there is food in there...well...its an apple.
You havent seen the other cupboard yet...thats the medicine and nail varnish remover and hair colour section.....you dont want to even go there!!!!!!!!!! Trust me , you dont!
And if thats not bad enough I have a jewelry department also in the kitchen which consists of one of those plastic four tiered compartment things that has stickers on the front of each compartment: Necklaces, Pendants, Earrings, Bracelets.
The kitchenthings are somewhere on a wall or onthe floor hidden from view.
Well...........if I didnt do this it wouldnt be me and hopefully its rather funny and nice for people to remember me this way!
Christmas is nearly here so tomorrow our final photo to you all will go on to wish you all a Happy Christmas time.
FOOD power oat bars
power oat bars with cranberries
This easy recipe comes from a children's cookbook called 'Clever Cooks'. A lady (Susan Ho) in my office (Credit Transfer OU), brought some in and they were delicious. Very moist. She said that they are never quite the same twice as it is not possible to measure the golden syrup with any degree of accuracy.
If cut into 24 there will be 91 calories in each.
85g brown sugar
3 TBS golden syrup
half tsp salt
130g porridge oats
35g chopped dried apple
35g chopped dried apricots
25g dried cranberries
25g pumpkin seeds
2 TBS sunflower seeds
25g desiccated coconut
1.Take a 20cm square baking tin, lightly oil it and line with greaseproof paper.
2.Pre-heat the oven to 180C 350F or gas mark 4.
3.In a pan, melt the butter, sugar, golden syrup and salt.
4.Combine all the dry ingredients in a bowl and stir in the butter mixture.
5.Spoon into the tin. Press down with a potato masher to level the surface.
6.Bake in the oven for 18 minutes.
7.Cool, then chill in the fridge.
8.Cut into bars and serve.
golden delicious apple calories
From the heart of New York grows a regal apple, a pure and seductive fruit that rises above the rest. Luxurious. Magical. Special. And like the city itself, it's a tantalizing blend of sensations. DKNY Golden Delicious glistens with a glamorous burst of succulent orange flower water. The heart beats deeper with floral touches of white rose and muguet flower. In the base, musk, sandalwood, and teakwood blend together, lending a warm, lasting touch of sensuality. And, of course, the scent of Golden Delicious apple provides an elegant and memorable character that shines throughout the life of the scent. Notes: Orange Flower Water, Mirabelle, Golden Delicious Apple, White Rose, Casablanca Lily, Vanilla Orchid, Muguet, Musk, Sandalwood, and Teakwood. Style: Sophisticated. Glamorous. Radiant.
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