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Calorie Tracking Watch
- The action of tracking someone or something
- (tracked) having tracks; "new snow tracked by rabbits"; "tracked vehicles"
- The maintenance of a constant difference in frequency between two or more connected circuits or components
- The alignment of the wheels of a vehicle
- trailing: the pursuit (of a person or animal) by following tracks or marks they left behind
- Tracking commercial aviation flights is an activity by enthusiasts or concerned citizens. Tracking is not limited to aircraft activity, it can include tracking of airport activity. Flight tracking via software is a relatively new activity.
- Either of two units of heat energy
- The energy needed to raise the temperature of 1 gram of water through 1 °C (now usually defined as 4.1868 joules)
- (caloric) of or relating to calories in food; "comparison of foods on a caloric basis"; "the caloric content of foods"
- The energy needed to raise the temperature of 1 kilogram of water through 1 °C, equal to one thousand small calories and often used to measure the energy value of foods
- a unit of heat equal to the amount of heat required to raise the temperature of one kilogram of water by one degree at one atmosphere pressure; used by nutritionists to characterize the energy-producing potential in food
- (caloric) thermal: relating to or associated with heat; "thermal movements of molecules"; "thermal capacity"; "thermic energy"; "the caloric effect of sunlight"
- Secretly follow or spy on
- look attentively; "watch a basketball game"
- a period of time (4 or 2 hours) during which some of a ship's crew are on duty
- Keep under careful or protective observation
- Look at or observe attentively, typically over a period of time
- a small portable timepiece
Flying the crowded skies with Air Transat
Sep 4: Us at home ready to hop in the cab.
We were excited and raring to go.
8:30 am GMT: We are now at the 5 hour mark of flying with the least amount of leg room that you can imagine. Fortunately for us, Wayne and Bill are sitting ahead of us so we can joke with them about it. Because it's a row of three, Barb and I would have to make the nice lady on the aisle stand if we wanted out. I held out for about 4:30 before I gave in and begged to get out and free up all the clots in my legs.
I set my watch to London time before I even got on the plane so that I might convince myself to get some sleep. I think I got a couple hours and so did Barb. At Gatwick we'll need to track down the express train that goes straight to Farringdon Station, near our hotel. Once we check in, it's a shower and then out on the town. I am really looking forward to this.
From Barb: I was joking about steerage before we left but, it definitely was steerage. When a 5'2" person cannot move in a seat without hitting her knees you know it is tight. I was thinking of sending a request to Air Transat. Free anticoagulants for all who travel or maybe just a couple of aspirins to thin the blood a little. I should have taken the contortionist class after all.
I am looking forward to walking today after we have a real meal. My lovely carrot muffin has a whopping 380 calories and 17 grams of fat. I am planning on spending those calories on a good British curry.
Year 4~Day 5 +341/365 AND Day 1101: First Cuppa Coffee - Light Outside My Window
This is the beginning of the second week of my retirement. I would not have had early morning duty this week, but I would have gotten up at 5:15 AM. Instead I got up about 10:30 AM because I stayed up until 1:00 AM last night.
The lawn guy was making noises as he rode back and forth past my home office window. I have a dilemma: Our Daily Challenge is "Lunch" - I haven't had "Breakfast" yet. What to do????? The stresses of retirement are rough. Decisions! Decisions! Decisions! What do I eat for breakfast? What do I eat for lunch? Which 2 photographs will I take today? When will I find the time to do the things on my "List"? How do I use the tivo to watch the "Monk" show that Jim taped for me Friday night while we were out to dinner?
Update on the day: I filled out the rebate forms for Verizon, tracked my new MacBook, ordered a new car charger that had broken, ordered a few pieces of clothing from K-Mart, and contacted the credit union. Oh, yes, I tried to eat less calories today. Jim decided that he would watch "Monk" with me. That was a pleasant surprise.
Today I received a copy of the book, We Feel Fine, because one of my pictures from Flickr appears in the book. I was surprised to see that I'm in the section called 50+. I will use it for my self-portrait tomorrow.
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