CALORIE INTAKE FOR MEN

petak, 28.10.2011.

CALORIES IN ONE HARD BOILED EGG - CALORIES IN ONE


Calories in one hard boiled egg - Whey protein for weight loss



Calories In One Hard Boiled Egg





calories in one hard boiled egg






    hard boiled
  • case-hardened: used of persons; emotionally hardened; "faced a case-hardened judge"

  • Denoting a tough, realistic style of detective fiction set in a world permeated by corruption and deceit

  • hard-bitten: tough and callous by virtue of experience

  • (of an egg) Boiled until the white and the yolk are solid

  • (of a person) Tough and cynical

  • (eggs) cooked until the yolk is solid





    calories
  • (caloric) of or relating to calories in food; "comparison of foods on a caloric basis"; "the caloric content of foods"

  • Either of two units of heat energy

  • (caloric) thermal: relating to or associated with heat; "thermal movements of molecules"; "thermal capacity"; "thermic energy"; "the caloric effect of sunlight"

  • The energy needed to raise the temperature of 1 kilogram of water through 1 °C, equal to one thousand small calories and often used to measure the energy value of foods

  • (calorie) a unit of heat equal to the amount of heat required to raise the temperature of one kilogram of water by one degree at one atmosphere pressure; used by nutritionists to characterize the energy-producing potential in food

  • The energy needed to raise the temperature of 1 gram of water through 1 °C (now usually defined as 4.1868 joules)





    egg
  • An infertile egg, typically of the domestic hen, used for food

  • coat with beaten egg; "egg a schnitzel"

  • An oval or round object laid by a female bird, reptile, fish, or invertebrate, usually containing a developing embryo. The eggs of birds are enclosed in a chalky shell, while those of reptiles are in a leathery membrane

  • animal reproductive body consisting of an ovum or embryo together with nutritive and protective envelopes; especially the thin-shelled reproductive body laid by e.g. female birds

  • throw eggs at

  • The female reproductive cell in animals and plants; an ovum











Done




Done





It cooks until it is done. Could be one hour, could be 90 minutes. It depends on how filled the pie pans are and such. It should look like this when done.

RECIPE

10 eggs
1 pound ricotta cheese
1 pound mozerella
1/2 pound mild provolone
1/2 pound swiss cheese
1/2 pound boiled ham
1/2 pound Genoa salami
1/2 pound pepperoni

Heat the oven to 390 degrees.

Get a HUGE bowl. Chop up the cheese & meat.

mix eggs and ricotta in a separate bowl.

Add egg/ricotta mixture to the chopped ingrediants in the HUGE bowl.

Mix well.

Pour into 4 8 inch pie plates.

Bake until done. Could be anywhere form 1 hour to 90 minutes.

Tatses best cold!

You may substitute Egg Beaters for real eggs. Feel free to use low fat or fat free cheese and low salt stuff. It always tatses good, no matter what. Hard to screw this one up. It isn't low calorie, so we only make it once a year on Easter.













Ricotta & Eggs




Ricotta & Eggs





Fold one pound of ricotta cheese into the egg mixture.

RECIPE

10 eggs
1 pound ricotta cheese
1 pound mozerella
1/2 pound mild provolone
1/2 pound swiss cheese
1/2 pound boiled ham
1/2 pound Genoa salami
1/2 pound pepperoni

Heat the oven to 390 degrees.

Get a HUGE bowl. Chop up the cheese & meat.

mix eggs and ricotta in a separate bowl.

Add egg/ricotta mixture to the chopped ingrediants in the HUGE bowl.

Mix well.

Pour into 4 8 inch pie plates.

Bake until done. Could be anywhere form 1 hour to 90 minutes.

Tatses best cold!

You may substitute Egg Beaters for real eggs. Feel free to use low fat or fat free cheese and low salt stuff. It always tatses good, no matter what. Hard to screw this one up. It isn't low calorie, so we only make it once a year on Easter.











calories in one hard boiled egg







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- 00:26 - Komentari (0) - Isprintaj - #

CALORIE INTAKE FOR MEN - CALORIE INTAKE


Calorie Intake For Men - Healthy Eating Forums - Low Fat Spanish Rice Recipe.



Calorie Intake For Men





calorie intake for men






    calorie intake
  • a measure of the amount of energy derived from food. Requirements vary with sex, age, size and environmental factors. One of the measures having a bearing on health.





    for men
  • For Men is an Italian magazine devoted to sex, health, nutrition, hobby, sport and other men's issues. Its published in Milan, Italy by the publishing company Cairo Editore.

  • premature ejaculation - reaching orgasm before you want to; for many men this can mean before intercourse has begun or too soon after commencing intercourse.











Butter Toffee Popcorn




Butter Toffee Popcorn





Please don't go to Marks & Spencers and buy this lethal packet! I ate one whole one while watching the Grand Prix of malaysia this morning and then casually turned the empty packet over. To my horror, I read that it has over 2000 calories lol hahahaha good God allmighty, that's a serious amount, almost the whole daily intake for a grown male man and I ate it in one sitting hahaha

Do yourself a favour and DON'T BUY IT!! YOU JUST CAN'T STOP EATING ONE!!











september 11 - snack




september 11 - snack





man, my head hurts! i even took a nap in-between meals. this snack (including the next picture) had more calories than both my lunch and dinner (not combined though, lol). but i needed to eat because my calorie intake was pretty low for the day (even with this snack :O [!!!]).

1/2 cup oats + strawberries + banana + skim milk + water + vanilla extract + cinnamon w/ a small apple on the side









calorie intake for men







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- 00:26 - Komentari (0) - Isprintaj - #

CLEANSE COLON LOSE WEIGHT - LOSE WEIGHT


Cleanse colon lose weight - Calories in a bagel with cream cheese.



Cleanse Colon Lose Weight





cleanse colon lose weight






    lose weight
  • Weight loss, in the context of medicine, health or physical fitness, is a reduction of the total body mass, due to a mean loss of fluid, body fat or adipose tissue and/or lean mass, namely bone mineral deposits, muscle, tendon and other connective tissue.

  • reduce: take off weight

  • There is evidence that both men and women who gain weight in adulthood increase their risk of diabetes.





    cleanse
  • (cleansing) cleaning: the act of making something clean; "he gave his shoes a good cleaning"

  • Make (something, esp. the skin) thoroughly clean

  • Rid (a person, place, or thing) of something seen as unpleasant, unwanted, or defiling

  • clean one's body or parts thereof, as by washing; "clean up before you see your grandparents"; "clean your fingernails before dinner"

  • Free (someone) from sin or guilt

  • purge of an ideology, bad thoughts, or sins; "Purgatory is supposed to cleanse you from your sins"





    colon
  • The main part of the large intestine, which passes from the cecum to the rectum and absorbs water and electrolytes from food that has remained undigested. Its parts are called the ascending, transverse, descending, and sigmoid colon

  • the basic unit of money in El Salvador; equal to 100 centavos

  • the part of the large intestine between the cecum and the rectum; it extracts moisture from food residues before they are excreted

  • a port city at the Caribbean entrance to the Panama Canal











cleanse colon lose weight - Brazilian Acai




Brazilian Acai Daily Cleanse- 270 caps, 3 Months Colon Cleanse, energize, Detox weight loss with 1 Billion Probiotics Lactobacillus Acidophilus


Brazilian Acai Daily Cleanse- 270 caps, 3 Months Colon Cleanse, energize, Detox weight loss with 1 Billion Probiotics Lactobacillus Acidophilus



Be healthier and feel better with Brazilian Acai Daily Cleanse: . . . Brazilian Acai Daily Cleanse is a gentle detoxification formula that helps aid and gently cleanse your digestive system while helping you burn calories to lose weight. The formula is designed to increase your metabolic rate to burn calories. . . It contains a generous amount of potent Acai for ENERGY, calorie burning, and Antioxidants that help fight free radicals that are known to cause some kinds of cancer. . Also included in the formula are Probiotics benefits:- over 1 Billion active Lactobacillus Acidophilus which aid in helping with healthy digestion, IBS (irritable bowel syndrome) Product name is trademark protected, resale is strictly prohibited










78% (5)





cleanse lady




cleanse lady





Try a body cleanse diet to help you lose weight and improve health
Description 1: Whether you are doing your first body cleanse or are a body cleansing expert, you will find professional advice at bodycleansediet.com. You will also find reviews of the latest body cleanse diet products. Cleansing is more popular than it has ever been due to its ability to help with weight loss.












Dual Action Cleanse




Dual Action Cleanse





More information on how this colon cleanse product will help you lose weight and be healthier.









cleanse colon lose weight








cleanse colon lose weight




Digest It Colon Cleanse Supplement - Cleanse and Detoxify Naturally to Lose Weight!






DigestIt is an all natural herbal colon cleansing treatment that has changed thousands of people's lives through our effective internal cleansing. DigestIt was also designed for people suffering from colon health. DigestIt maximizes one's elimination without causing loose stool or uncomfortable cramping via frequent healthy bowel movements while assisting in cleansing the vital organs and lymphatic system.

DigestIt was also designed for people suffering from constipation and maximizes colon health along with many other great health benefits.

Clinically Proven Results

In a Double Blind clinical study conducted by Global Clinical in 2009, results indicated that DigestIt Colon Cleanse relieved constipation safely. The present data demonstrates that the DigestIt Colon Cleanse was well tolerated and safe, as indicated by normal ranging physiological and clinical chemistry parameters across the two groups at 14 days.

We only have a limited supply of these supplements available in stock and are blowing them out while supplies last. You can also check out other listings to see how you can buy two bottles and get one free or buy three bottles and get three free!

Order Today - We'll only have this amazing weight loss offer for a limited time!










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- 00:24 - Komentari (0) - Isprintaj - #

DITTIES WEIGHT LOSS ZONE - LOSS ZONE


Ditties Weight Loss Zone - 0 Calorie Food



Ditties Weight Loss Zone





ditties weight loss zone






    weight loss
  • Weight Loss is a 2006 novel by Upamanyu Chatterjee.

  • "Weight Loss" is the fifth season premiere of the American comedy television series The Office, and the show's seventy-third (and seventy-fourth) episode overall.

  • Weight loss, in the context of medicine, health or physical fitness, is a reduction of the total body mass, due to a mean loss of fluid, body fat or adipose tissue and/or lean mass, namely bone mineral deposits, muscle, tendon and other connective tissue.





    ditties
  • (Ditty (song)) "Ditty" is a song by American rapper Paperboy. It was written by him (credited as Mitchell Johnson), song producer Rhythum D (David C.

  • A short simple song

  • (ditty) a short simple song (or the words of a poem intended to be sung)

  • (ditty) A short verse or tune





    zone
  • An area or stretch of land having a particular characteristic, purpose, or use, or subject to particular restrictions

  • A well-defined region extending around the earth between definite limits, esp. between two parallels of latitude

  • any of the regions of the surface of the Earth loosely divided according to latitude or longitude

  • a locally circumscribed place characterized by some distinctive features

  • regulate housing in; of certain areas of towns

  • A range of longitudes where a common standard time is used











ditties weight loss zone - The Ditty




The Ditty Bag Book: A Guide for Sailors


The Ditty Bag Book: A Guide for Sailors



No sailor should leave the dock without this book!
Sailors have used ditty bags to carry sewing equipment, toiletries, and other small items for centuries, and now The Ditty Bag Book teaches modern-day sailors the art form of hand-making ditty bags to use on their own seaward travels. Master sailor Frank Rosenow provides complete, step-by-step instructions in the making of a ditty bag—from cutting material to size to decorative touches—and emphasizes the proper maintenance of rigging and sails using the items stowed in the ditty bag.

Included in this handy, portable guide is additional information about the essential tools any sailor should have aboard ship, such as a clasp knife, a hand-seeming palm, beeswax, and a serving mallet. Rosenow also offers an array of advice on repairing sails, splicing, palm-and-needle whippings, chafing gear, and much more! Complete with hand drawings by the author, The Ditty Bag Book is essential for any modern-day sailor. 100 black-and-white illustrations










84% (18)





ditty bag 1




ditty bag 1





Paper ditty bag inspired by the basic traditional shape. There are many variations - as each sailor would have personalised their own. Mine is made from my own handmade papers, digitally printed with info about the Westland voyage, then waterproofed with the fermented persimmon juice (kakishibu). The waterproofing technique give the papers added strength too, as you crumple it up when wet, the hundreds of small folds in the paper stay. The more it is coated with the juice, and repeatedly crumpled and unfolded, the softer the paper is. This ditty bag feels like soft leather. I used chunky string made from montbretia leaves for the drawstring. I've not used any of the traditinal sail makers stitches in the construction of my ditty bag.........that's next on my list!


Following on-line instructions -


My apprenticeship............. I've managed to do the flat stitch on the side seams, the tabling and am now working on the patches then sticking stitch!
Working inside-out for some stitches.........











Ditty Bag - Swatch Project




Ditty Bag - Swatch Project





This little ditty bag was last-minute project that designer Jennifer Hansen made from a swatch that was laying around gathering dust.

This knitted swatch (about 6" wide by 5" tall) was first seamed into a tube and then the bottom was sewn shut. The top was then edged with a broomstick lace edging (using a #19 knitting needle, pulled up a loop in each stitch, then worked the stitch row into the loops as [sc into a group of 4 lps, triple picot, ch 3] around.) A pretty button was selected and the laceyness of the edging provides a buttonhole closure. Lastly, some twisted cord was made to the desired length and sewn to the sides of the bag.

Yarn used was Stitch Diva Studios Studio Silk in Hushed Lavender.

Watch our stream for more ideas on last minute gifts you can make with swatches - after all, swatches are just little projects that are 90% done!









ditties weight loss zone








ditties weight loss zone




The Ditty Bag Book






Sailors have used ditty bags to carry sewing equipment, toiletries, and other small items for centuries, and now The Ditty Bag Book teaches modern–day sailors the art form of hand–making ditty bags to use on their own seaward travels. Master sailor Frank Rosenow provides complete, step–by–step instructions in the making of a ditty bag—from cutting material to size to decorative touches—and emphasizes the proper maintenance of rigging and sails using the items stowed in the ditty bag.Included in this handy, portable guide is additional information about the essential tools any sailor should have aboard ship, such as a clasp knife, a hand–seeming palm, beeswax, and a serving mallet. Rosenow also offers an array of advice on repairing sails, splicing, palm–and–needle whippings, chafing gear, and much more! Complete with hand drawings by the author, The Ditty Bag Book is essential for any modern–day sailor.

Sailors have used ditty bags to carry sewing equipment, toiletries, and other small items for centuries, and now The Ditty Bag Book teaches modern–day sailors the art form of hand–making ditty bags to use on their own seaward travels. Master sailor Frank Rosenow provides complete, step–by–step instructions in the making of a ditty bag—from cutting material to size to decorative touches—and emphasizes the proper maintenance of rigging and sails using the items stowed in the ditty bag.Included in this handy, portable guide is additional information about the essential tools any sailor should have aboard ship, such as a clasp knife, a hand–seeming palm, beeswax, and a serving mallet. Rosenow also offers an array of advice on repairing sails, splicing, palm–and–needle whippings, chafing gear, and much more! Complete with hand drawings by the author, The Ditty Bag Book is essential for any modern–day sailor.










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- 00:23 - Komentari (0) - Isprintaj - #

DAILY WEIGHT LOSS DIET PLAN. DAILY WEIGHT LOSS


Daily Weight Loss Diet Plan. Affordable Weight Loss Retreats. Soy Milk Calorie.



Daily Weight Loss Diet Plan





daily weight loss diet plan






    weight loss
  • "Weight Loss" is the fifth season premiere of the American comedy television series The Office, and the show's seventy-third (and seventy-fourth) episode overall.

  • Weight loss, in the context of medicine, health or physical fitness, is a reduction of the total body mass, due to a mean loss of fluid, body fat or adipose tissue and/or lean mass, namely bone mineral deposits, muscle, tendon and other connective tissue.

  • Weight Loss is a 2006 novel by Upamanyu Chatterjee.





    diet plan
  • Dieting is the practice of ingesting food in a regulated fashion to achieve or maintain a controlled weight. In most cases dieting is used in combination with physical exercise to lose weight in those who are overweight or obese.





    daily
  • of or belonging to or occurring every day; "daily routine"; "a daily paper"

  • a newspaper that is published every day

  • every day; without missing a day; "he stops by daily"

  • Done, produced, or occurring every day or every weekday

  • Relating to the period of a single day











Weight Log for May 8, 2009




Weight Log for May 8, 2009





A middling week for weight loss. On the one hand, I began losing again and came down from the horrible week last week. I even (briefly) hit a new low of 205.8 lbs. But then I bounced quickly back up to the 207 range, which seems to be where my body wants to settle. Not a bad place to be, but I still hope to reach 205 by my 1 year anniversary of biking & diet (June 1)

Planning to change up some things this week as I get back into the meat of the 100 push-up challenge and will also be adding crunches to my daily exercise regimen. We'll see if it makes a difference.











daily weight loss diet plan







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- 00:23 - Komentari (0) - Isprintaj - #

HOW MANY CALORIES DOES CHICKEN SALAD HAVE - HOW MANY CA


HOW MANY CALORIES DOES CHICKEN SALAD HAVE - LOOSE WEIGHT WITHOUT EXERCISE - LOW CARB TUNA.



How Many Calories Does Chicken Salad Have





how many calories does chicken salad have






    chicken salad
  • salad composed primarily of chopped chicken meat

  • Chicken salad is any salad that comprises chicken as a main ingredient. Other common ingredients include boiled eggs, mayonnaise, and a variety of mustards.





    how many
  • (Last edited: Friday, 13 November 2009, 11:48 AM)

  • "How Many" was the leading single from the motion picture soundtrack for the film Circuit. It was released on December 3rd, 2002 and was Dayne's last single for five years, until the 2007 release of "Beautiful".

  • Start with two sets of ten. After two to three weeks you should be able to increase to sets of 15. When you feel ready increase to three sets.





    calories
  • The energy needed to raise the temperature of 1 gram of water through 1 °C (now usually defined as 4.1868 joules)

  • The energy needed to raise the temperature of 1 kilogram of water through 1 °C, equal to one thousand small calories and often used to measure the energy value of foods

  • (calorie) a unit of heat equal to the amount of heat required to raise the temperature of one kilogram of water by one degree at one atmosphere pressure; used by nutritionists to characterize the energy-producing potential in food

  • Either of two units of heat energy

  • (caloric) thermal: relating to or associated with heat; "thermal movements of molecules"; "thermal capacity"; "thermic energy"; "the caloric effect of sunlight"

  • (caloric) of or relating to calories in food; "comparison of foods on a caloric basis"; "the caloric content of foods"











how many calories does chicken salad have - KFC Secret




KFC Secret Recipes: KFC Style Chicken Recipes, Salads and Desserts


KFC Secret Recipes: KFC Style Chicken Recipes, Salads and Desserts



Do you ever crave for Kentucky Fried Chicken or good old Southern-Style comfort food? Discover the secret ingredients used to make the world’s favorite fried chicken recipes! The ‘KFC Secret Recipes’ book is inspired by Colonel Harland Sanders, born September 9, 1890, he was the founder of Kentucky Fried Chicken and inventor of the KFC ‘Original Recipe’ seasoned chicken. In this book you will find 30 great copycat recipes for the KFC menu, Kentucky Fried Chicken, Spicy Chicken Wings, Juicy Burgers, Crispy Potato Wedges, Salads and Sweet Desserts. Now you can make original recipes dating back from the 1950’s to the present day. Cook ‘finger licking chicken’ Southern-Style that tastes just as good as KFC. We bet your friends and family won’t be able to tell the difference! If you enjoy eating succulent chicken and delicious desserts you’ll love making these mouthwatering recipes.

SMALL SAMPLE OF NEW COPYCAT RECIPES INCLUDED

* KFC Original Recipe Fried Chicken
* KFC Popcorn Chicken
* KFC Chicken Nets
* KFC Honey Barbecued Wings
* KFC Fiery Buffalo Wings
* KFC Hot Wings
* KFC Kentucky Grilled Chicken
* KFC Rotisserie Gold Chicken
* KFC Extra Crispy
* KFC Extra Crispy Strips
* KFC Twister
* KFC Zinger Burger (Snacker)
* KFC Crispy Potato Wedges
* KFC Cinnamon Apple Pie
* Kentucky Fried Chicken Old Time Southern Recipes
* And So Much More!

Learn about the creation of the famous recipes and the many secret herbs and spices. Get your copy of 'KFC Secret Recipes' now!

Do you ever crave for Kentucky Fried Chicken or good old Southern-Style comfort food? Discover the secret ingredients used to make the world’s favorite fried chicken recipes! The ‘KFC Secret Recipes’ book is inspired by Colonel Harland Sanders, born September 9, 1890, he was the founder of Kentucky Fried Chicken and inventor of the KFC ‘Original Recipe’ seasoned chicken. In this book you will find 30 great copycat recipes for the KFC menu, Kentucky Fried Chicken, Spicy Chicken Wings, Juicy Burgers, Crispy Potato Wedges, Salads and Sweet Desserts. Now you can make original recipes dating back from the 1950’s to the present day. Cook ‘finger licking chicken’ Southern-Style that tastes just as good as KFC. We bet your friends and family won’t be able to tell the difference! If you enjoy eating succulent chicken and delicious desserts you’ll love making these mouthwatering recipes.

SMALL SAMPLE OF NEW COPYCAT RECIPES INCLUDED

* KFC Original Recipe Fried Chicken
* KFC Popcorn Chicken
* KFC Chicken Nets
* KFC Honey Barbecued Wings
* KFC Fiery Buffalo Wings
* KFC Hot Wings
* KFC Kentucky Grilled Chicken
* KFC Rotisserie Gold Chicken
* KFC Extra Crispy
* KFC Extra Crispy Strips
* KFC Twister
* KFC Zinger Burger (Snacker)
* KFC Crispy Potato Wedges
* KFC Cinnamon Apple Pie
* Kentucky Fried Chicken Old Time Southern Recipes
* And So Much More!

Learn about the creation of the famous recipes and the many secret herbs and spices. Get your copy of 'KFC Secret Recipes' now!










89% (9)





Chicken Salad




Chicken Salad





My chicken salad (chicken, onion, celery, mint, red currants dressed with lime vinaigrette) elegantly served on a child's paper birthday plate in a park in Seattle











Chicken Salad & Tabbouleh




Chicken Salad & Tabbouleh





Chicken Salad Open-Face Sammich with apple slices and cashews, with a side of Tabbouleh, Terra Cafe, Star City, WV









how many calories does chicken salad have







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- 00:22 - Komentari (0) - Isprintaj - #

HOW MANY CALORIES ARE EGG WHITES - HOW MANY CALORIES


HOW MANY CALORIES ARE EGG WHITES - HOW QUICKLY LOSE WEIGHT - MCDONALDS CHICKEN SELECTS CALORIES



How Many Calories Are Egg Whites





how many calories are egg whites






    egg whites
  • The clear, viscous substance around the yolk of an egg that turns white when cooked or beaten

  • (egg white) the white part of an egg; the nutritive and protective gelatinous substance surrounding the yolk consisting mainly of albumin dissolved in water; "she separated the whites from the yolks of several eggs"

  • Egg white is the common name for the clear liquid (also called the albumen or the glair/glaire) contained within an egg. It is formed from the layers of secretions of the anterior section of the hen's oviduct during the passage of the egg. It forms around either fertilized or unfertilized egg.

  • (Egg White) Egg whites nourish your skin with pure protein and also tone and tighten the skin when used in masques.





    how many
  • "How Many" was the leading single from the motion picture soundtrack for the film Circuit. It was released on December 3rd, 2002 and was Dayne's last single for five years, until the 2007 release of "Beautiful".

  • (Last edited: Friday, 13 November 2009, 11:48 AM)

  • Start with two sets of ten. After two to three weeks you should be able to increase to sets of 15. When you feel ready increase to three sets.





    calories
  • Either of two units of heat energy

  • The energy needed to raise the temperature of 1 gram of water through 1 °C (now usually defined as 4.1868 joules)

  • (caloric) of or relating to calories in food; "comparison of foods on a caloric basis"; "the caloric content of foods"

  • The energy needed to raise the temperature of 1 kilogram of water through 1 °C, equal to one thousand small calories and often used to measure the energy value of foods

  • (calorie) a unit of heat equal to the amount of heat required to raise the temperature of one kilogram of water by one degree at one atmosphere pressure; used by nutritionists to characterize the energy-producing potential in food

  • (caloric) thermal: relating to or associated with heat; "thermal movements of molecules"; "thermal capacity"; "thermic energy"; "the caloric effect of sunlight"











Sprinkles!




Sprinkles!





I baked some cakes tonight and made my mom's meringue frosting recipe, NOM! I am so happy because usually it's so humid here that its pretty hard to make the egg whites rise to make this type of frosting but tonight it came out beautifully :D











Meringues




Meringues





Mmm. Meringues.

1 egg white, whisked until stiff.
60g of castor sugar whisked into the whites.

Spoon onto either baking paper or a silicon baking sheet.

Bake at 150C for about 30 minutes









how many calories are egg whites







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- 00:22 - Komentari (0) - Isprintaj - #

HEALTHY EATING RESOURCES FOR CHILDREN - RESOURCES FOR C


HEALTHY EATING RESOURCES FOR CHILDREN - FAT LOSS CALORIES.



Healthy Eating Resources For Children





healthy eating resources for children






    healthy eating
  • Learn about eating well and proper nutrition.

  • Human nutrition is the provision to humans to obtain the materials necessary to support life. In general, humans can survive for two to eight weeks without food, depending on stored body fat. Survival without water is usually limited to three or four days.

  • Healthy eating encourages people to enjoy a wide range of foods, to take pleasure in eating a variety of foods, and to emphasize lower-fat foods, grain products, and vegetables and fruit.





    for children
  • For Children (Hungarian: A Gyermekeknek) is a cycle of short piano pieces composed by Bela Bartok. The collection was originally written in 1908-11, and comprised 85 pieces which were issued in four volumes.





    resources
  • A stock or supply of money, materials, staff, and other assets that can be drawn on by a person or organization in order to function effectively

  • (resource) the ability to deal resourcefully with unusual problems; "a man of resource"

  • (Resource (band)) Resource is an electronic dance production and remix group from Germany, consisting of producers Frank Knebel, Henning Reith, Reinhard Raith, and Wolfgang Boss.

  • Available assets

  • A country's collective means of supporting itself or becoming wealthier, as represented by its reserves of minerals, land, and other assets

  • (resource) available source of wealth; a new or reserve supply that can be drawn upon when needed











healthy eating resources for children - Healthy Eating




Healthy Eating (EGAR Choice Discussion Cards: Series 1A - Health)


Healthy Eating (EGAR Choice Discussion Cards: Series 1A - Health)



HEALTHY EATING is 'Choice' Discussion Card set No. 8 of the HEALTH Series 1A of ten EGAR discussions. This EGAR card set is a structured Award-Winning 'Let's Get Talking' Choice Discussion card set centre on HEALTHY EATING. They cards are great talking toolkits ideal for communicating an issue; they will enhance conversation and life skills. They can be used as an additional tool for curriculum programmes or for recreational learning. These Choice Discussion Cards will raise awareness about the causes and effects of smoking. They will encourage young people to explore what Healthy Eating is and their understanding of it. It will highlight healthy foods and healthy diets and how important it is for this to be maintained to keep the body healthy. EGAR learning method offers vital communication and drills down, unpicks and challenges mindsets and attitudes that people have about what Healthy Eating is. In this card set is an 'Other Ideas Card' giving staff or parents other ways of using the cards and activities that cover the issue of Healthy Eating. The cards are a good introduction to healthy eating themed work and an alternative way to talk about this subject with children and teenagers, it stimulates minds to think about and eat healthy food. They can be used on a one to one basis or within collaborated group learning. They can also be used for counselling or coaching sessions or as an 'icebreaker' in corporate training. They are all colour and number coded for easy identification and are a great support to parents facing adolescent challenges and often truths that are not connected to the issue emerge!










79% (13)





Smile please




Smile please





Big smiles were the order of the day when two Preston children's centres
were awarded Smile4Life awards.

Ribbleton Children's Centre, in Ribbleton Hall Drive, and Sunshine
Children's Centre in Brant Road were recognised yesterday for their work
in helping under-fives establish good dental and general health.

They are the first in the county to have gained the award.

The programme is a partnership between Lancashire County Council and NHS
Central Lancashire, NHS North Lancashire and NHS East Lancashire to
ensure that tooth-brushing, visiting the dentist and eating healthily
becomes second nature to the county's children.

Settings such as nurseries and children's centres have been encouraging
children to bring their toothbrushes with them, so they can brush after
breakfast or lunch as well as reminding parents of the importance of
dental health.

County Councillor Susie Charles, Cabinet member for children and
schools, said: "It is lovely to hear that two of our children's centres
have gained the Smile4Life award, having seen the children's enthusiasm
last year.

"Teeth are with us for life - hopefully - and that's why it's so
important that children learn these important dental health messages at
an early age."

Eric Rooney, NHS Central Lancashire consultant in dental public health,
said: "Poor oral health impacts on the quality of children's lives and
this programme has the potential to change that. We know that dental
decay can be prevented by encouraging healthy eating and drinking and by
the use of fluoride toothpaste. By working with the county council we
can support children from an early age to have good teeth and a
healthier lifestyle."

Smile4Life was officially launched last October at the Woodlands Centre
in Chorley, by Lord (now Earl) Howe. He also paid a visit to Ribbleton
Children's Centre where he met with staff and children to see first-hand
how members of the local NHS dental team and nursery teachers work
together to encourage better oral health in children.

At the launch, he said: "Tooth decay in children is a serious problem.
It can cause a great deal of pain and discomfort, and treating it is
very costly for the NHS. Focusing on prevention is not only better for
the children, but is also better use of NHS resources.

"I'm delighted to see the Lancashire County Council and the NHS taking
innovative action to address this very important local health issue, and
I hope others will follow suit."











Fruit & Veggie Festival




Fruit & Veggie Festival





Physical Activity Specialist Gabriella Hernandez and Candice Sainz stand in front of a game that is part of the Children's PowerPlay! campaign designed to get kids moving. The Network for Healthy California workers also answered questions about healthy eating and providing resources for how to change eating and exercise habits.









healthy eating resources for children








healthy eating resources for children




Food and Healthy Eating (Curriculum Links)






Each book in this series is based around a popular cross-curricular primary topic. Each topic focuses quite specifically on two or three subject areas following the guidance given in the units of work in the QCA Schemes. The activities can be used in their entirety to provide a half-term's topic or as a dip-in resource to support the QCA schemes. The books include: * planning support * activity ideas * photocopiables * display ideas * support for differentiation * sestions for resources Food provides lesson ideas which specifically link to the QCA topics of: * Science: Health and growth * Design and technology: Eat more fruit and vegetables The book shows how these two curriculum subjects can be taught in a discrete yet cohesive way enabling efficient time management of the curriculum.










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- 00:22 - Komentari (0) - Isprintaj - #

LOOSE WEIGHT HEALTHY. LOOSE WEIGHT


Loose Weight Healthy. A Weight Loss Program.



Loose Weight Healthy





loose weight healthy






    healthy
  • In good health

  • financially secure and functioning well; "a healthy economy"

  • (of a part of the body) Not diseased

  • Indicative of, conducive to, or promoting good health

  • promoting health; healthful; "a healthy diet"; "clean healthy air"; "plenty of healthy sleep"; "healthy and normal outlets for youthful energy"; "the salubrious mountain air and water"- C.B.Davis; "carrots are good for you"

  • having or indicating good health in body or mind; free from infirmity or disease; "a rosy healthy baby"; "staying fit and healthy"





    weight
  • The quality of being heavy

  • A body's relative mass or the quantity of matter contained by it, giving rise to a downward force; the heaviness of a person or thing

  • the vertical force exerted by a mass as a result of gravity

  • slant: present with a bias; "He biased his presentation so as to please the share holders"

  • The force exerted on the mass of a body by a gravitational field

  • burden: weight down with a load





    loose
  • without restraint; "cows in India are running loose"

  • Untie; unfasten

  • Relax (one's grip)

  • Set free; release

  • free: grant freedom to; free from confinement

  • not compact or dense in structure or arrangement; "loose gravel"











loose weight healthy - Why You




Why You Can't Lose Weight: Why It's So Hard to Shed Pounds and What You Can Do About It


Why You Can't Lose Weight: Why It's So Hard to Shed Pounds and What You Can Do About It



If you have tried diet after diet without shedding pounds, it may not be your fault. In this revolutionary book, Dr. Pamela Smith discusses the eighteen most common reasons why you can't lose weight, and guides you in overcoming the obstacles that stand between you and a trimmer body.
Why You Can't Lose Weight is divided into four parts. Part I looks at lifestyle practices, such as insufficient exercise and sleep. Part II examines health disorders, such as food allergies and thyroid hormone dysfunction. And Part III discusses biochemical problems, such as insulin resistance and depression. For each difficulty discussed, the author explains how the problem can be recognized, how it contributes to weight gain, and how you can take steps towards a slimmer body. The last part guides you in putting together a customized, easy-to-follow weight-loss program.
If you've been frustrated by one-size-fits-all diet plans, it's time to learn what's really keeping you from reaching your goal. With Why You Can't Lose Weight, you'll discover how to lose weight and enjoy radiant health.










75% (10)





Willpower in a Bottle




Willpower in a Bottle





Willpower in a Bottle – Puts YOU in CONTROL of your HUNGER!
It is a unique, state of the art product. This proprietary formulation addresses both the “brain” and “body” aspects of weight management.
·Helps reduce carbohydrate cravings
·Supports healthy body weight
·Increases energy
·No harmful stimulants
·Improves mood
·Curbs appetite
·Increases thermogenesis
·Promotes fat burning within fat cells

Healthy weight management is yours with Willpower in a Bottle!












PAD #7 - A healthy snack bowl




PAD #7 - A healthy snack bowl





Jan, 7. - This is a new in my office... a healthy snack bowl.

I made a New Years resolution and a promise to myself that this year I'd make up for what I gained last year and loose 15 kg ( 33-35 lbs ).

Wish me good luck, I could sure use it!!

On the funny side this compliments my computer very well...( if my computer is named after this stuff it must be the best!! )









loose weight healthy







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- 00:21 - Komentari (0) - Isprintaj - #

HOW MANY CALORIES MILK : CALORIES MILK


HOW MANY CALORIES MILK : UNDER 400 CALORIE MEALS : WALKING ROUTINES FOR WEIGHT LOSS



How Many Calories Milk





how many calories milk






    how many
  • "How Many" was the leading single from the motion picture soundtrack for the film Circuit. It was released on December 3rd, 2002 and was Dayne's last single for five years, until the 2007 release of "Beautiful".

  • (Last edited: Friday, 13 November 2009, 11:48 AM)

  • Start with two sets of ten. After two to three weeks you should be able to increase to sets of 15. When you feel ready increase to three sets.





    calories
  • (caloric) of or relating to calories in food; "comparison of foods on a caloric basis"; "the caloric content of foods"

  • (calorie) a unit of heat equal to the amount of heat required to raise the temperature of one kilogram of water by one degree at one atmosphere pressure; used by nutritionists to characterize the energy-producing potential in food

  • The energy needed to raise the temperature of 1 gram of water through 1 °C (now usually defined as 4.1868 joules)

  • Either of two units of heat energy

  • The energy needed to raise the temperature of 1 kilogram of water through 1 °C, equal to one thousand small calories and often used to measure the energy value of foods

  • (caloric) thermal: relating to or associated with heat; "thermal movements of molecules"; "thermal capacity"; "thermic energy"; "the caloric effect of sunlight"





    milk
  • take milk from female mammals; "Cows need to be milked every morning"

  • produced by mammary glands of female mammals for feeding their young

  • The milk of cows (or occasionally goats or ewes) as food for humans

  • a white nutritious liquid secreted by mammals and used as food by human beings

  • An opaque white fluid rich in fat and protein, secreted by female mammals for the nourishment of their young

  • The white juice of certain plants











Guayaquil Iced Frappe




Guayaquil Iced Frappe





Guayaquil Iced Frappe
($9.50)

Notes: I don't even want to think about how many calories are in this. It's two scoops of La Maison du Chocolat's signature Guayaquil ice cream with milk and who knows what else. Of course, there's whipped cream on top. That they give you a square of dark chocolate to boot is just ridiculous. You basically could run a marathon after downing this.

It's rich, thick, and very dark chocolate-y. But, it's sweet, too. It's basically a milkshake on crack.











It's All Andrea's Fault




It's All Andrea's Fault





Never and I mean NEVER do I have peanut butter in the morning.
But I saw her photo of her jar of peanut butter and I couldn't get peanut butter out of my mind.

I ate the whole thing and had milk to wash it down. Breakfast for champions! LOL
Hope I burn off the calories while I sit at my desk today working on my deadline. How many calories does one burn off while sitting anyway?? Hmmm.











how many calories milk







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- 00:21 - Komentari (0) - Isprintaj - #

LOW CALORIE FISH RECIPES : FISH RECIPES


Low Calorie Fish Recipes : Water Help To Loss Weight



Low Calorie Fish Recipes





low calorie fish recipes






    low calorie
  • Calorie restriction, or caloric restriction (CR), is a dietary regimen that restricts calorie intake, where the baseline for the restriction varies, usually being the previous, unrestricted, intake of the subjects.

  • less than 40 calories per serving (check that serving size, many times the manufacturer will reduce the serving size to an unreasonable sized serving in order to claim their product is “low-calorie”

  • Low-calorie jerky products are those containing 80 grams of calories or less per serving size. The Jerky.com homepage features a section of products that fall into this category.





    recipes
  • A set of instructions for preparing a particular dish, including a list of the ingredients required

  • Something which is likely to lead to a particular outcome

  • (recipe) directions for making something

  • A recipe is a set of instructions that describe how to prepare or make something, especially a culinary dish.

  • (The Recipe) The Recipe is the third studio album by American rapper Mack 10, released October 6, 1998 on Priority and Hoo-Bangin' Records. It peaked at number 6 on the Billboard Top R&B/Hip-Hop Albums and at number 15 on the Billboard 200.. All Media Guide, LLC. Retrieved on 2010-01-01.

  • A medical





    fish
  • A flat plate of metal, wood, or another material that is fixed on a beam or across a joint in order to give additional strength, esp. on a ship's damaged mast or spar as a temporary repair

  • any of various mostly cold-blooded aquatic vertebrates usually having scales and breathing through gills; "the shark is a large fish"; "in the living room there was a tank of colorful fish"

  • seek indirectly; "fish for compliments"

  • catch or try to catch fish or shellfish; "I like to go fishing on weekends"











Day 219b / 365 - July 30, 2010




Day 219b / 365 - July 30, 2010





"Cooking in the Kitchen with Downtown Chef Tom"

Today I am making Orange Roughy with a Citrus Sauce. Light, lower calorie, and it turned out pretty darn good. Especially considering I had no recipe at all. Didn't take three different recipes and smash them together, or pick the best from each. All from my fevered brain.

Orange Roughy used to be cheap, much like tilapia is today. Then it became hugely popular as an alternative to the usual mild whiute fleshed fish, and now it is $10.00 a pound.











20111021 3956...Some fish don't realize it is impolite to eat with your mouth open




20111021 3956...Some fish don't realize it is impolite to eat with your mouth open





Two fish in Smith Lake---one is cruising for food and the other is consuming it. The fish were busy this day. Just about every second the lake's surface was disturbed by a fish grabbing an insect. I shot several fish pictures but did not expect to get an open-mouth shot like this. These fish were about fifteen feet away. Smith Lake is in Nevada's East Humboldt Mountains, about 12 miles southwest of the city of Wells

Cropped in Paint and uploaded on the road.









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- 00:20 - Komentari (0) - Isprintaj - #

LOW CARB DIETS BAD - LOW CARB


Low carb diets bad - Calorie counter pizza.



Low Carb Diets Bad





low carb diets bad






    low carb
  • Low-carbohydrate diets or low-carb diets are dietary programs that restrict carbohydrate consumption usually for weight control or for the treatment of obesity. Foods high in digestible carbohydrates (e.g.

  • Low in carbohydrates

  • Low-carb jerky products are those containing 3 grams of carbohydrates or less per serving size. The Jerky.com homepage features a section of products that fall into this category.





    diets
  • (diet) a prescribed selection of foods

  • (diet) follow a regimen or a diet, as for health reasons; "He has high blood pressure and must stick to a low-salt diet"

  • Restrict oneself to small amounts or special kinds of food in order to lose weight

  • (diet) a legislative assembly in certain countries (e.g., Japan)





    bad
  • Badly

  • that which is below standard or expectations as of ethics or decency; "take the bad with the good"

  • having undesirable or negative qualities; "a bad report card"; "his sloppy appearance made a bad impression"; "a bad little boy"; "clothes in bad shape"; "a bad cut"; "bad luck"; "the news was very bad"; "the reviews were bad"; "the pay is bad"; "it was a bad light for reading"; "the movie was a

  • badly: with great intensity (`bad' is a nonstandard variant for `badly'); "the injury hurt badly"; "the buildings were badly shaken"; "it hurts bad"; "we need water bad"











low carb diets bad - Zevia Natural




Zevia Natural Diet Soda, Cola, 12-Ounce Cans (Pack of 24)


Zevia Natural Diet Soda, Cola, 12-Ounce Cans (Pack of 24)



A classic cola flavor without artificial ingredients is difficult to attain, but perfected in Zevia Natural Cola. Zevia Natural Cola is sweetened without sugar and is naturally caffeinated with kola nut extract, coffee, and tea. Zevia Natural Cola does not contain phosphoric acid. The rich cola flavor has no aftertaste. Zevia was created for diet soda lovers who want something natural without calories. Made with pure ingredients, like stevia, an herb known for centuries as "sweet leaf". Refreshing great taste with none of the bad stuff. Feel good about what you drink.










79% (16)





Focus....(D90)




Focus....(D90)





I love my Bayer lancets...and so do my friends :) These lancets have started so many conversations with people at school (mainly because they are colorful and because we are probably still little kids at heart and get excited over colorful stuff lol)

this week's focus was Diabetes and Relationships....not just my own relationship with food has changed...but also some of my friends'. My sweet friend G catches my lows and highs before I ever could. I am thankful to have someone like her to look out for me! She has become so conscious of carbs etc that she has vowed to change her own diet and start exercising. Type 2 runs in her family so she is determined to take good care of herself. Go G!

On one hand I feel bad sometimes because at school I seem to have turned everyone paranoid about carbs. "This snack has 19 carbs, is that bad, J?"
On the other hand when my friend G told me the other day that thanks to me she has started to take good care of herself and that her doctor (or was it nutritionist?) told her to tell me "thank you" I cannot help but think that the Big D might not be that bad of a thing when it can help others watch out for themselves.

I mean yeah I have Type 1 and I am talking about Type 2's mostly here but if seeing me deal with this every day can just keep one child, youth, young adult, adult from developing type 2 diabetes...my work is done and it is all worth it! Even though type 1 and type 2 are two different diseases, who says you cannot use one to help prevent the other? As a deterrent?...I don't know, maybe I am being too optimistic or maybe even crazy.

I did not choose to have diabetes, but I did choose to stay positive and try to help people along the way by using my disease to hopefully change the minds of others (potential type 2's...which is virtually everybody out there) along the way....I am not saying I am perfect, HA! I am faaaar from it and I am not saying every type 2 could have prevented their fate (always thinking of Momma J here :) )

If the Big D has taught me one thing it's that food is not just there to taste good. it's fuel. and too much or too little is not good....too much of the wrong type of fuel is no good either (think putting gasoline into a diesel truck). The Big D has taught me discipline, and I am still learning :)

I might not be able to change the world, but I can sure as heck change the minds of a few , who can in turn change the minds of a few more and so on....the Pay It Forward principle :)

so tell me, do you have a special D-friend that just knows your highs and lows, and gets "it"?











Awesome Stuff!...




Awesome Stuff!...





Guess what!! I found the PERFECT mini-meal. this lil booger has 11 carbs!!!!! this and a diet soda and I'm set. sooo cool!if you're hungry but can't eat because you're too high and don't wanna wait till your numbers come down, this lil guy is perfect!!! :)

Today my numbers have been high-ish. I had a real nice number when I woke up = 100 but it all went downhill from there...well uphill I guess...LOL

I just feel blah today, my head hurts, too. I think allergies are kicking my butt too, I don't even know. I think I might need a hug or two, too.

I miss one of my little brothers like crazy...I haven't seen him in 3 yrs.

have you ever looked at your insulin and thought, wow without this I'd be dead. This stuff saves my life every day....it's life support, really....but yeah that's really depressing so then I was thinking how thankful I am for it and that there are many people including children out there hat have way worse diseases that are also not curable, but at the same time not manageable, not treatable, and terminal. So I am thankful. For Life.

Yay for: low carb mini-meals
Yay for: insulin
Yay for: life

So tell me, what's your favorite low carb mini-meal?









low carb diets bad







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- 00:18 - Komentari (0) - Isprintaj - #

SAMPLE WEIGHT LOSS MENUS. SAMPLE WEIGHT


Sample Weight Loss Menus. Fast Free Weight Loss Tips.



Sample Weight Loss Menus





sample weight loss menus






    weight loss
  • Weight Loss is a 2006 novel by Upamanyu Chatterjee.

  • "Weight Loss" is the fifth season premiere of the American comedy television series The Office, and the show's seventy-third (and seventy-fourth) episode overall.

  • Weight loss, in the context of medicine, health or physical fitness, is a reduction of the total body mass, due to a mean loss of fluid, body fat or adipose tissue and/or lean mass, namely bone mineral deposits, muscle, tendon and other connective tissue.





    sample
  • sample distribution: items selected at random from a population and used to test hypotheses about the population

  • A specimen taken for scientific testing or analysis

  • A small part or quantity intended to show what the whole is like

  • A portion drawn from a population, the study of which is intended to lead to statistical estimates of the attributes of the whole population

  • a small part of something intended as representative of the whole

  • take a sample of; "Try these new crackers"; "Sample the regional dishes"





    menus
  • A list of commands or options, esp. one displayed on screen

  • (menu) a list of dishes available at a restaurant; "the menu was in French"

  • A list of dishes available in a restaurant

  • (menu) the dishes making up a meal

  • The food available or to be served in a restaurant or at a meal

  • (menu) (computer science) a list of options available to a computer user











Moose at the Highland Wildlife Park, Scotland - August 2008




Moose at the Highland Wildlife Park, Scotland - August 2008





Moose (Alces alces) is the North American name for the largest extant species in the deer family. The same animal is called the Elk in Europe. The name moose is derived from the Algonquian Eastern Abnaki name moz, meaning "he trims, shaves"[2]. Moose are distinguished by the palmate antlers of the males; other members of the family have antlers with a "twig-like" configuration. In North America, Elk refers to the second largest deer species, Cervus canadensis.

Moose typically inhabit boreal and mixed deciduous forests of the Northern Hemisphere in temperate to subarctic climates.

In North America, the Moose range includes almost all of Canada, most of central and western Alaska, much of New England and upstate New York, the upper Rocky Mountains, Northeastern Minnesota, and Michigan's Upper Peninsula and Isle Royale in Lake Superior. Isolated moose populations have been verified as far south as the mountains of Utah and Colorado.[3] In 1978 a few breeding pairs were introduced in western Colorado, and the state's moose population is now more than 1,000.

In Europe, Moose are found in large numbers throughout Norway, Sweden and Finland. They are also widespread through Russia.

Moose were successfully introduced on the island of Newfoundland in 1904 where they are now the dominant ungulate, and somewhat less successfully on Anticosti Island in the Gulf of St. Lawrence. Ten moose were also introduced in Fiordland, New Zealand in 1910, but they were thought to have died off. Nevertheless, there have been reported sightings that were thought to be false until moose hair samples were found by a New Zealand scientist in 2002.[4] In 2008 Moose (or Elk) were reintroduced in to the Scottish Highlands.

The male's antlers grow as cylindrical beams projecting on each side at right angles to the midline of the skull, which after a short distance divide in a fork-like manner. The lower prong of this fork may be either simple, or divided into two or three tines, with some flattening.


A full grown bull moose from British Columbia with early (May) antlers
A young female in Algonquin Park in early JuneIn the North Siberian Elk (Alces alces bedfordiae), the posterior division of the main fork divides into three tines, with no distinct flattening. In the Common Elk (Alces alces alces), on the other hand, this branch usually expands into a broad palmation, with one large tine at the base, and a number of smaller snags on the free border.

There is, however, a Scandinavian breed of the Common Elk in which the antlers are simpler, and recall those of the East Siberian animals.

The palmation appears to be more marked in North American Moose (Alces alces americanus) than in the typical Scandinavian Elk.

The male will drop its antlers after mating season in order to conserve energy for the winter. A new set of antlers will then regrow in the spring. Antlers take three to five months to fully develop, making them one of the fastest growing organs in the world. They initially have a layer of skin called felt which is shed off once the antlers become fully grown. Immature bulls may not shed their antlers for the winter but instead retain them until the following spring.

If a bull moose is castrated, either due to accidental or chemical means, he will quickly shed his current set of antlers and then immediately begin to grow a new set of misshapen and deformed antlers that he will wear the rest of his life without ever shedding again. The distinctive looking appendages (often referred to as "devil's antlers") are the source of several myths and legends among many groups of Inuit as well as several other tribes of indigenous peoples of North America

On average, an adult moose stands 1.8–2.1 m (6–7 ft) high at the shoulder[6]. Males weigh 380–720 kg (850–1180 pounds) and females weigh 270–360 kg (600–800 pounds).[7] The largest confirmed size for this species was a bull shot at the Yukon River in September 1897 weighing 818 kg (1,800 lb) and was 233 cm (92 in) tall at the shoulder.[8] The largest of all is the Alaskan subspecies (Alces alces gigas), which can stand over 2.1 m (7 ft) at the shoulder, with a span across the antlers of 1.8 m (6 ft). Typically, however, the antlers of a mature specimen are between 1.2 m (3.9 ft) and 1.5 m (4.9 ft).

Moose are mostly diurnal. They are generally solitary with the strongest bonds between mother and calf. Two individuals can sometimes be found feeding along the same stream. The males are polygamous and will seek up to several females to breed with.

Mating occurs in September and October. During this times both sexes will call to each other, males produces heavy grunting sounds that can be heard from up to 500 meters away while females produce a wail-like sound.[9] Males will fight for access to females. They will either assess which is larger, and the smaller bull retreats, or they may engage in battles that can turn violent. Female moose have an eight m











You are what you eat - Japanese menu




You are what you eat - Japanese menu





We ate in this restaurant and the owner proudly explained, mainly in gestures, that his 12 year old daughter, who was learning English, had translated the menu.

It's easier to read in the larger size.

Note the "Spit Assorted", "Duck made of pork loin", "Beef a line of stew" - none of which we tried. As the Sondheim song says "We're still here!"









sample weight loss menus







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- 00:17 - Komentari (0) - Isprintaj - #

LOW FAT STEAKS : LOW FAT


Low Fat Steaks : How Many Calories In A Chicken Fajita.



Low Fat Steaks





low fat steaks






    low fat
  • 3 g or less per reference amount (and per 50 g if reference amount is small).

  • This food labeling term denotes the product has less than 3g of fat in a given size of serving.

  • Diet food (or dietetic food) refers to any food or drink whose recipe has been altered in some way to make it part of a body modification diet.





    steaks
  • A thick slice of such beef or other high-quality meat or fish

  • (Steak (album)) Steak: Music From The Motion Picture is a 2007 album by Sebastien Tellier, Mr Oizo and SebastiAn. It is the soundtrack to the film directed by Quentin Dupieux (Mr. Oizo).

  • Poorer-quality beef that is cubed or ground and cooked more slowly by braising or stewing

  • A steak (from Old Norse '''', "roast") is a cut of meat (usually beef). Most steaks are cut perpendicular to the muscle fibres, improving the perceived tenderness of the meat. In North America, steaks are typically served grilled, pan-fried, or broiled.

  • High-quality beef taken from the hindquarters of the animal, typically cut into thick slices that are cooked by broiling or frying

  • (steak) a slice of meat cut from the fleshy part of an animal or large fish











low fat steaks - Blue Dog




Blue Dog Bakery Natural Low Fat Dog Treats, Meaty Flavors, 16-Ounce Boxes (Pack of 6)


Blue Dog Bakery Natural Low Fat Dog Treats, Meaty Flavors, 16-Ounce Boxes (Pack of 6)



We make our meaty flavor treats in grilled steak, liver, beef and bacon and chicken flavors with all-natural flavorings so that your dog gets the heartiness he craves without the animal by-products. All of our ingredients are made in the USA and promote a healthy lifestyle for you and your dog.

Blue Dog Bakery natural, low fat treats are a perfect reward or snack for any lucky dog. They are made with the highest quality bakery ingredients and come in a variety of fun animal shapes and sizes.

meatyDelicious MEATY Flavors!

MEATY Flavors treats are made without any animal by-products, so your pooch can feel good about treat time. These bakery fresh MEATY Flavors include the following flavors:

• Beef & Bacon
• Grilled Steak
• Liver
• Roasted Chicken

Six (6) - 16 oz boxes are packaged in each case.


A Healthy Dog is a Happy Dog.

Blue Dog Bakery makes natural treats with the highest quality ingredients to ensure they are safe, wholesome and downright YUMMY! They are baked fresh, with an extra crunch to help support clean teeth and fresh breath. Baked in the USA, with no animal by-products, artificial colors, artificial flavors or preservatives – you can feel good about giving your canine pal these healthy treats that are worthy of the love and devotion you get from them. Blue Dog Bakery proudly supports hundreds of animal rescue and shelter organizations.

All Natural
Blue Dog Bakery has been using all natural ingredients in its dog treats from the company’s inception in 1998, helping to reshape the pet category in the process.
Blue Dog Bakery uses only 100% natural ingredients in their treats with no animal by-products, artificial colors, flavors or preservatives. They also pioneered the mainstream acceptance of functional pet treats containing antioxidants, glucosamine, and condroitin, among other nutritional benefits.
Sustainability, Recycling and Managing the Carbon Footprint

recycleBlue Dog Bakery prides itself on using only the highest quality ingredients. All of its products are made responsibly in the USA. The palm oil found in all of its treat recipes is sustainably harvested in Colombia, giving them an edge. Not only can you recycle your Blue Dog Bakery treat boxes, they are also made from post-consumer waste recycled materials – which is great for you and for Mother Nature.
Blue Dog Bakery works hard to minimize shipping and logistics in order to reduce transportation, and lower its carbon footprint. They recently opened a second warehouse on the east coast to continue its efforts to be the best global citizens possible.

About Blue Dog Bakery
Since 1998, Blue Dog Bakery has been dedicated to making healthy all-natural treats for dogs. It wasn’t long before their treats caught on and people were asking where they could buy them.

logoBlue Dog Bakery knows that a long and happy life goes "paw-in-paw" with good nutrition, which they always keep in mind when creating new treats. They only use the highest quality ingredients such as whole eggs, nonfat milk and whole wheat making them easily digestible, full of fiber and protein and good for an overall balanced diet.

NO animal by-products
NO artificial flavors or colors
NO artificial preservatives.
Just all-natural baked goodness that your dog will love. Take a big whiff next time you open a box. You and your dog will smell the difference!
Try all of our great natural treats!products
Peanut Butter & Molasses
MORE Flavors
MEATY Flavors
Peanut Butter Doggie Paws
Peanut Butter Softies
Super Stars
Doggie Cremes
Live Well










81% (5)





Tads Steaks - I can almost smell it




Tads Steaks - I can almost smell it





Tad's Steakhouse!

This is low budget steak!

Wow, are they still around? I say this because this joint (there used to be quite a few in the NYC area) are now but extinct. I think the 34th street one is the last remaining one. Think of this as an old New York city dining institution. Now, when I say "institution" I don't mean Like the "Four Seasons", "Sardis" or "Gage and Tollner" in Brooklyn or the old Russian Tea room - I mean in "institution" like mental hospital “institution”, no really, the old time places filled with bums, bag-ladies, students, hippies, tourists, cops, working girls, their heyday being somewhere around the early 80s when they started to die out - the working man places - which there were a lot, Nathan's hotdogs in Coney Island where celebrities and the common man rubbed elbows to eat their famous franks, French fries like no others, and fried clam strips and the occasional frog legs, believe it or not, but alas, it's just another crappy fast food dump now in the decaying island of Dutch named Coney rabbits that is just another inner city slum, no more famous people, remember, the Brooklyn Dodgers left for the West Coast and the soul of that city has never been the same or recovered from it!

We still have the places - the HEAVNLY Jewish Delis with mounds of Russian dressing atop corned beef or fatty hand sliced (it cost more but it’s worth it) pastrami, rye bread (makes a good sandwich!) pickles from a barrel somewhere near Delancy street, steaming gallons of salty penicillin like for the cold or flu - chicken matzo soup with noodles - its curative mysteries we shall never know, and Knishes - two whole different types or styles - the flat processed ones from the dirty water hot dog sellers, and the homemade Knish Knosh ones looking fat and round like a Russian grandmother would make all splattered with grainy yellow mustard and filled with either potatoes, spinach, or kasha also known as buckwheat! Egg Creams that would almost be tonic like as they would soothe you after a heavy nosh of meats and such - not Kosher mind you because of the milk, but weren‘t Jewish. The Second ave. Deli is gone - it‘s owner killed, the Carnegie is still there, and Katz Deli is there too, but it ain’t the same since they sold it I think. I could go on…

But NYC cafeterias too many to name or remember, many that I never saw because I wasn’t born then, but I did go to Chock Full of Nuts coffee houses for thin hamburgers and hotdogs, kind Southern black waitresses, and that sandwich my mother used to eat there with her coffee - the one with the cream cheese and the date nut raisin bread. What a gem that was, they have tried to revive the Chock Full of Nuts chain in some parts - there is one in Long Island oddly enough, but they are not the same as the original one and the date nut sandwich is not the same, instead they try to emulate - unsuccessfully I think the Starbucks coffee house chain, but no thanks. There was also a sausage place called Zum-Zum which was big in the 70s, assorted coffee houses, and greasy spoon diners, the famous Automat I saw dying out serving its last geriatric Manhattan patrons, the Soho hippie diner called "Food" I think it was - my dad used to take me there. There also was the "Ideal" German restaurant, more of a greasy spoon diner, where the food was inexpensive and good, and you could get little glasses of Heineken served with a working mans portion of potato pancakes and sauerbraten. I remember at the Ideal - which is now sadly defunct, along with the whole :German Town" culinary experience, they would make a whole big breakfast for you at the lunch counter - eggs any style, bacon, or mammoth slices of libercasse (sp) a pork thing which to me was a combo of Spam and baloney all fried up in some golden heavenly grease that of course wasn't good for you - but tasted all so good for the soul and all of this, the German American boys behind the counter would ask you if you wanted fries or home fries or mashed potatoes! I went with a side of mashed with my sunny side eggs. Really freaking strange it was, but I still remember how good it was as the fat and the yolks kind of skirted the mash and the crispy baloney thing. Try it sometime you won’t be disappointed.











Heidi's Perfect Kangaroo Marinade




Heidi's Perfect Kangaroo Marinade





Here it is, the secret to cooking this healthy meat like a gourmet chef!!

(Click "All Sizes" for the bigger readable size)

This marinating process makes kangaroo steaks taste better than beef fillets - at half the price. This marinade softens the meat and removes the sharpness which is sometimes a bit harsh in kangaroo meat.

Almost foolproof, as long as you don't overcook the steaks!!

Watch this space for the perfect red wine/mustard jus for dressing the steaks!









low fat steaks








low fat steaks




Kitchen Fresh Salads - Crisp, Colorful & Healthy






There are so many delicious and creative ways to enjoy salad. We have hand selected 20 Best of the Best and delicious salad recipes like Eggplant Tomato Salad, Tomato Mozzarella Salad, Lemon Zucchini and Cucumber Salad, Steak Salad, Three Pepper Potato Salad, Green Bean and Tomato Salad, and Potato Salad with Cream from the Chef's Secret Vault. Your friends and family will think you've been taking lessons in gourmet cooking. So don't miss this chance to add some treasured recipes to your personal collection today!

There are so many delicious and creative ways to enjoy salad. We have hand selected 20 Best of the Best and delicious salad recipes like Eggplant Tomato Salad, Tomato Mozzarella Salad, Lemon Zucchini and Cucumber Salad, Steak Salad, Three Pepper Potato Salad, Green Bean and Tomato Salad, and Potato Salad with Cream from the Chef's Secret Vault. Your friends and family will think you've been taking lessons in gourmet cooking. So don't miss this chance to add some treasured recipes to your personal collection today!










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- 00:17 - Komentari (0) - Isprintaj - #

WEIGHT LOSS TRACKING SPREADSHEET - WEIGHT LOSS


WEIGHT LOSS TRACKING SPREADSHEET - QUICK WEIGHT LOSE DIET - CALORIE LOSS.



Weight Loss Tracking Spreadsheet





weight loss tracking spreadsheet






    weight loss
  • Weight Loss is a 2006 novel by Upamanyu Chatterjee.

  • Weight loss, in the context of medicine, health or physical fitness, is a reduction of the total body mass, due to a mean loss of fluid, body fat or adipose tissue and/or lean mass, namely bone mineral deposits, muscle, tendon and other connective tissue.

  • "Weight Loss" is the fifth season premiere of the American comedy television series The Office, and the show's seventy-third (and seventy-fourth) episode overall.





    spreadsheet
  • a screen-oriented interactive program enabling a user to lay out financial data on the screen

  • A sheet of paper, marked with a grid, in which financial data is recorded and totals calculated manually; A computer simulation of such a system of recording tabular data, with totals and other formulas calculated automatically

  • A spreadsheet is a computer application that simulates a paper, accounting worksheet. It displays multiple cells that together make up a grid consisting of rows and columns, each cell containing alphanumeric text, numeric values or formulas.

  • Use such a computer program





    tracking
  • The action of tracking someone or something

  • Tracking commercial aviation flights is an activity by enthusiasts or concerned citizens. Tracking is not limited to aircraft activity, it can include tracking of airport activity. Flight tracking via software is a relatively new activity.

  • (tracked) having tracks; "new snow tracked by rabbits"; "tracked vehicles"

  • The maintenance of a constant difference in frequency between two or more connected circuits or components

  • The alignment of the wheels of a vehicle

  • trailing: the pursuit (of a person or animal) by following tracks or marks they left behind











weight loss tracking spreadsheet - Wilson Jones




Wilson Jones Products - Wilson Jones - Accounting Pad/Five 8-Unit Columns, 8-1/2 x 11, 50-Sheet Pad - Sold As 1 PD - Perfect for setting up computer spreadsheets. - All rows and columns numbered for accuracy and fast referencing. - Shaded alternate thousands columns prevent "decimal slip.". - Every fifth line ruled in brown for better focusing. - Punched for storage in ring binder.


Wilson Jones Products - Wilson Jones - Accounting Pad/Five 8-Unit Columns, 8-1/2 x 11, 50-Sheet Pad - Sold As 1 PD - Perfect for setting up computer spreadsheets. - All rows and columns numbered for accuracy and fast referencing. - Shaded alternate thousands columns prevent



Wilson Jones - Accounting Pad/Five 8-Unit Columns, 8-1/2 x 11, 50-Sheet Pad - Sold As 1 PD

Perfect for setting up computer spreadsheets. All rows and columns numbered for accuracy and fast referencing. Shaded alternate thousands columns prevent "decimal slip." Every fifth line ruled in brown for better focusing. Punched for storage in ring binder. Perforated heading tears off when folding to fit 11 x 8 1/2 binder. Ruled Both Sides. Sheet Size: 11" x 8 1/2"; Form Type: Accounting; Column Headers: N/A; Format: 50-Sheet Pad.

Perfect for setting up computer spreadsheets.
All rows and columns numbered for accuracy and fast referencing.
Shaded alternate thousands columns prevent "decimal slip.".
Every fifth line ruled in brown for better focusing.
Punched for storage in ring binder.

Ruled Both Sides.










75% (9)





POA Statistician updating the POA Spreadsheet




POA Statistician updating the POA Spreadsheet





Dunedoo hard at work updating the POA spreadsheet. mattinbgn
recent effort has substantially increased the work load.

Its a job that really takes it out you. A generous quantity of liquard refreshments is called for. Note the choice of beer of Dunedoo - 4X Gold.











Social SpreadSheet Flights




Social SpreadSheet Flights





Consider Flights a social spreadsheet. You have people and activities. Give your social engagement a purpose and manage it - not just a collection of follower or a blast of your "message". Manage a dialog.









weight loss tracking spreadsheet







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- 00:16 - Komentari (0) - Isprintaj - #

WEIGHT LOSS WORKOUT ROUTINES. WEIGHT LOSS


WEIGHT LOSS WORKOUT ROUTINES. LOW CARB DIET MYTHS. QUAKER OATMEAL CALORIE COUNT.



Weight Loss Workout Routines





weight loss workout routines






    weight loss
  • Weight loss, in the context of medicine, health or physical fitness, is a reduction of the total body mass, due to a mean loss of fluid, body fat or adipose tissue and/or lean mass, namely bone mineral deposits, muscle, tendon and other connective tissue.

  • Weight Loss is a 2006 novel by Upamanyu Chatterjee.

  • "Weight Loss" is the fifth season premiere of the American comedy television series The Office, and the show's seventy-third (and seventy-fourth) episode overall.





    routines
  • A sequence of actions regularly followed; a fixed program

  • A set sequence in a performance such as a dance or comedy act

  • A sequence of instructions for performing a task that forms a program or a distinct part of one

  • (routine) act: a short theatrical performance that is part of a longer program; "he did his act three times every evening"; "she had a catchy little routine"; "it was one of the best numbers he ever did"

  • (routine) an unvarying or habitual method or procedure

  • (routine) everyday: found in the ordinary course of events; "a placid everyday scene"; "it was a routine day"; "there's nothing quite like a realtrain conductor to add color to a quotidian commute"- Anita Diamant





    workout
  • exercise: the activity of exerting your muscles in various ways to keep fit; "the doctor recommended regular exercise"; "he did some exercising"; "the physical exertion required by his work kept him fit"

  • A session of vigorous physical exercise or training

  • Physical exercise is any bodily activity that enhances or maintains physical fitness and overall health or wellness. It is performed for various reasons. These include strengthening muscles and the cardiovascular system, honing athletic skills, weight loss or maintenance and for enjoyment.

  • Workout is an album by jazz tenor saxophonist Hank Mobley released on the Blue Note label in 1961. It features performances by Mobley, Wynton Kelly, Paul Chambers, Grant Green and Philly Joe Jones.











weight loss workout routines - Jane Fonda's




Jane Fonda's Workout: Lean Routine [VHS]


Jane Fonda's Workout:  Lean Routine [VHS]



The ultimate fat-burning workout and nutrition program for everyone. Featuring exciting new music, a new look and innovative exercise/dance choreography. With a little practice you'll learn it and love it. Three workouts, 20-, 40- or 60-minute segments for beginners through advanced. The latest in aerobic conditioning. It maximizes fat burning and improves cardiovascular fitness. Jane's personal advice on overall fitness and nutrition. In a special 15-minute segment, you'll learn how to get fit and stay fit forever. Discover the real truth about diets and exercise, what to eat, how to prepare it and much, much more!










77% (11)





{142/365} Ummm, New Bangs!




{142/365} Ummm, New Bangs!





Um, so yeah, I cut myself some bangs a few days ago. I haven't had bangs since I was in Junior High! I was really wanting a change hair-wise and I'm not too sure about cutting it (though I really could use a trim, badly!) and I'm also growing out the hair color (I haven't had a full head of my real hair color since Junior High either, lol). I'm still getting used to the bangs. It's weird having hair in my face all the time...and honestly it drives me a bit nuts, so I've been keeping a hair clip with me so that I can just strap 'em back to the side of my head, lol!

Today was day 3 of my new running routine. I have been doing a 20 minute workout video everyday and lately it's just gotten to the point where it's just too boring and I dread working out to it...so running it is. I've been doing 20 minutes of running and then 15-20 minutes of strength. I feel awesome and I've lost 3/4 of inch off of my waist! I'm so excited! I've still not seen a great weight loss, I've concluded that I'm gaining more muscle than I thought and still burning fat...I haven't gained which is awesome! I do see myself getting smaller...just no poundage to prove it, lol!

Sarah Dee Actions:

Angel Light @ 90%
Flirty @ 100%
Retro Vibe @ 20%











David-Fowler-Hawk-Fitness-Personal-Trainer




David-Fowler-Hawk-Fitness-Personal-Trainer





David Fowler age 40 -

I lost 50 pounds but gained a great friend.
By early 2006 I had gotten a little carried away.... I think I lost too much weight! But I was enjoying the workouts and I felt great. My total weight loss from 2004 until this picture was nearly 45 lbs.

Between 2006 and 2010 I slowly (very slowly) stopped my regular exercise routines. The late night snacks (did I mention I love ice cream) eventually crept back into my routine. The result? I'm sure you can guess. So, I called my old friend Matt and I'm back at it again. I'll post those before and after pictures in a few months! Wish me luck.









weight loss workout routines







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- 00:16 - Komentari (0) - Isprintaj - #

SAUSAGE EGG AND CHEESE MCMUFFIN CALORIES - SAUSAGE EGG


Sausage egg and cheese mcmuffin calories - What will my body look like when i lose weight - Calories in a cup of brown rice.



Sausage Egg And Cheese Mcmuffin Calories





sausage egg and cheese mcmuffin calories






    mcmuffin
  • The Egg McMuffin is the signature breakfast sandwich sold by the fast-food restaurant chain McDonald's. The McMuffin is a family of breakfast sandwiches in various sizes and configurations. The Egg McMuffin was invented by Herb Peterson.





    calories
  • The energy needed to raise the temperature of 1 kilogram of water through 1 °C, equal to one thousand small calories and often used to measure the energy value of foods

  • Either of two units of heat energy

  • The energy needed to raise the temperature of 1 gram of water through 1 °C (now usually defined as 4.1868 joules)

  • (caloric) thermal: relating to or associated with heat; "thermal movements of molecules"; "thermal capacity"; "thermic energy"; "the caloric effect of sunlight"

  • (caloric) of or relating to calories in food; "comparison of foods on a caloric basis"; "the caloric content of foods"

  • (calorie) a unit of heat equal to the amount of heat required to raise the temperature of one kilogram of water by one degree at one atmosphere pressure; used by nutritionists to characterize the energy-producing potential in food





    sausage
  • highly seasoned minced meat stuffed in casings

  • blimp: a small nonrigid airship used for observation or as a barrage balloon

  • A cylindrical tube of minced pork, beef, or other meat seasoned and cooked or preserved, sold mainly to be eaten cold in slices

  • A sausage is a food made from ground meat, and, usually, salt, herbs, and spices.

  • A short cylindrical tube of minced pork, beef, or other meat encased in a skin, typically sold raw to be grilled, boiled, or fried before eating

  • Used in references to the characteristic cylindrical shape of sausages





    cheese
  • A molded mass of such food with its rind, often in a round flat shape

  • used in the imperative (get away, or stop it); "Cheese it!"

  • A food made from the pressed curds of milk

  • tall mallow: erect or decumbent Old World perennial with axillary clusters of rosy-purple flowers; introduced in United States

  • A round flat object resembling a cheese

  • a solid food prepared from the pressed curd of milk





    egg
  • An oval or round object laid by a female bird, reptile, fish, or invertebrate, usually containing a developing embryo. The eggs of birds are enclosed in a chalky shell, while those of reptiles are in a leathery membrane

  • coat with beaten egg; "egg a schnitzel"

  • An infertile egg, typically of the domestic hen, used for food

  • The female reproductive cell in animals and plants; an ovum

  • animal reproductive body consisting of an ovum or embryo together with nutritive and protective envelopes; especially the thin-shelled reproductive body laid by e.g. female birds

  • throw eggs at











sausage egg and cheese mcmuffin calories - Jumpstart 3D




Jumpstart 3D Virtual World: The Legend of Grizzly McGuffin


Jumpstart 3D Virtual World: The Legend of Grizzly McGuffin



Use your smarts to unearth the legend and become theUltimate JumpScoutProduct InformationThere is something unique in following in the footsteps of a legend. Getstarted on your journey to discover the story of Grizzly McGuffin by playing thecoolest games. Going away to camp doesn't have to be scary especiallywhen it's Camp JumpStart. Join in on the adventure where you become partof a legend.Product FeaturesYou will get to explore even more: Go on underwater scuba expeditions Hunt for hidden treasures above and below the sea Become the Ultimate JumpScoutYou will have unlimited access to JumpStart online (Internetconnection required) Play exciting multiplayer games with your friends Earn rewards you can use in the real world Create your own JumpStart scrapbookHey Grown-Ups...there is unlimited JumpStart access for you too! Customize your kid's gameplay; even end special messages through the game. Connect with other grown-ups about topics important to you. Check on your kid's in-game progress.Discover a 3D Virtual World Play outrageously fun games in an amazing 3D virtual world where there are new adventures to be discovered every day. Rack up gems by playing games in the arcade. Then trade them for decorations to add personal touches to your cabin or to adopt pets.Bonus! Collective Cards Included Exclusive access to free online games Windows Requirements Windows XP Vista Pentium III (or equivalent) 1 GHz or faster processor 256 MB dedicated RAM (512 MB recommended) for Windows XP 1 GB of RAM for Windows Vista 1.4 GB available Hard Drive space 3D Video Card with 32 MB dedicated memory and DirectX 9.0c compatible driver 24X CD-ROM drive 16-bit color 800 x 600 screen resolution DirectX 9.0c compatible Sound Card DirectX 9.0c (included with install) QuickTime 7 (included with install) Windows Media Player 10 (included with install) DSL cable or broadband Internet connection required

Play new games, explore new lands and unravel new mysteries everyday with the brand trusted by over 20 million families--JumpStart. Ages 4-6. There is nothing more exciting than following in the footsteps of a legend--especially when it's a Camp JumpStart legend! Come join Frankie, Hops, Kisha and the rest of the JumpStart gang on a journey to discover the story of Grizzly McGuffin. You'll need all your smarts, speed and imagination to track down this hero--after all, he's the greatest JumpScout ever known!
First, get situated at camp--choose an avatar, decorate your cabin just the way you like it and meet your new JumpStart friends. Then, get started on your missions to unearth the legend! As you hunt down the clues about Grizzly McGuffin's past, you'll get to play outrageously fun games in an amazing 3D virtual world!

Run, jump and swim through an amazing 3D virtual world
Adopt and take care of your very own pets
Use your number and letter smarts to complete challenges
Decorate with your own drawings and photos
Rack up gems to trade for prizes or pets!
Catch hoverflies in Ivy's Meadow
Swim with Pierre
Grown-ups can even get your new JumpStart friends to wish you a happy birthday


Unlimited Access to JumpStart.com
With your purchase of JumpStart 3D Virtual World: The Legend of Grizzly McGuffin, you'll have unlimited access to JumpStart.com where you'll find all sorts of cool stuff!
Bonus!
Inside every JumpStart 3D Virtual World product, you'll find 2 collectible cards with bios, fun facts and pictures of 2 JumpStart characters! Plus, the top secret access code on the back is your ticket to a hidden game on JumpStart.com. Just follow the instructions to play a game with Kisha, Hops, Pierre or the other JumpStart friends!

Want more?
You can get even more adventures with your new JumpStart friends by becoming a JumpStart Member! With your membership, you'll get to explore even more:
Brave the rapids in Kisha's canoe
Race dune bies and bobsleds
Trek to the peak of Spiral Mountain
Fly through the air with your jet pack
Become the True JumpStart hero!
Visit www.JumpStart.com for more information!

Meet the JumpStart Friends
Your parents can relax, knowing that you are safe with this cast of characters! Frankie
As Camp JumpStart's head counselor, Frankie wants to make sure you have a good time at camp, If you ever need advice, directions or just a little encouragement, you can count on Frankie.
Kisha
Kisha may be all athlete from her tail to her paws, but everything she does she does with style. She trains hard and runs fast, but she's always willing to slow down and admire your artwork!
Pierre
Music is Pierre's passion. He loves to dance and is never without his headphones or tambourine. With a new tune in his head every day, Pierre certainly moves to the beat of his own drum!
Eleanor
Don't let her strength fool you; Eleanor is also the daintiest and most graceful of the JumpScouts. She loves to hang out at the reading arcade, but is always up for a good game of catch in Ivy's meadow.
Hops
For Hops, there is nothing more exciting than completing a new gizmo or gadget. He's always working on some cool device to solve a problem and would love to show you his latest invention.
CJ
Brave, daring and energetic, CJ is always on the lookout for a good adventure. If there's a lost reasure, a sunken ship or secret caverns, CJ will lead the expedition...even if it is all in his imagination.
Botley
Nobody has been around camp as long as Botley! You can get tons of information from him, but be warned: Botley's facts are not always perfect since hanging around the fountain all the time has rusted a few of his circuits.










76% (13)





Egg McMuffin Sandwich




Egg McMuffin Sandwich





While out and about doing a few errands i stopped for a Egg McMuffin Sandwich at McDonald's in Plainville Ma.

It was a tasty and quick breakfast.


Info:

The McMuffin is a family of breakfast sandwiches in various sizes and configurations, sold by the fast-food restaurant chain McDonald's. The Egg McMuffin is the signature breakfast sandwich; it was invented by the late McDonald's franchisee Herb Peterson in the late 1960s and was introduced nationwide in 1972.

In the US and Canada the standard McMuffin consists of a slice of Canadian bacon, a griddle-fried egg, and a slice of American cheese on a toasted and buttered English muffin. The round shape of the egg is made by cooking it in a teflon coated ring.

Several countries serve Egg McMuffins around the clock, due to the prominent use of the egg in meals other than breakfast in those countries. US restaurants usually restrict the item to the breakfast menu. This is due mainly because the grill temperature for the beef patties and the eggs are significantly different from each other, according to Herb Peterson in a special episode of Unwrapped.

The first Egg McMuffin was prepared for sale at the Fairview McDonald's in Goleta, California (near Santa Barbara) by Clyde W. Froehlich, probably in 1972. Mr. Froehlich is originally from Los Angeles and currently lives in Davis, CA. He was a student at the University of California, Santa Barbara at the time. A sign in the window of the Fairview McDonald's documents that the first Egg McMuffin was cooked there.

Peterson had first presented the Egg McMuffin at the Santa Barbara franchise without the knowledge of McDonald's Corporate, which at the time served only lunch and dinner at all their locations. When Corporate discovered Mr. Peterson's unauthorized breakfast offerings, it initially reprimanded him and threatened him with a number of penalties for breaking the franchise agreement.

The first McDonald's Corporate authorized Egg McMuffin was serve at the Belleville, New Jersey McDonald's











Sausage Egg McMuffin from Macdonalds @ ( near ) Asakusa Rox




Sausage Egg McMuffin from Macdonalds @ ( near ) Asakusa Rox





250 yen

Today's breakfast. One of my favorite morning menu in Macdonald. The other favorite is Filet-O-Fish. In a breakfast set of Sausage Egg McMuffin, hash brown and a cup of coffee is included as side dish. But I do not like hash browns much, so that I usually order only sausage egg McMuffin and a cup of water (for free).









sausage egg and cheese mcmuffin calories








sausage egg and cheese mcmuffin calories




Great Sausage Recipes & Meat Curing: 4th Edition






"If I could only have one book on sausage making this would be the one." -- squidoo.com
Curing and smoking meat using natural and synthetic casings
Selecting and storing meat and choosing other ingredients
Fresh Italian Sausage, Dried Beef, Andouille Sausage, Kippered Salmon
Great Sausage Recipes and Meat Curing is the most comprehensive book available on sausage making and meat curing and has sold more than 500,000 copies worldwide. It is easily understood, contains a wide variety of recipes, and is very effective in helping solve common problems. It is written by a man who learned the art of sausage making and meat curing at a very young age and who made a living smoking and curing meats.










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- 00:16 - Komentari (0) - Isprintaj - #

WHY DO MEN LOSE WEIGHT FASTER THAN WOMEN - WHY DO MEN L


Why do men lose weight faster than women - Flat belly diet for men calories.



Why Do Men Lose Weight Faster Than Women





why do men lose weight faster than women






    lose weight
  • Weight loss, in the context of medicine, health or physical fitness, is a reduction of the total body mass, due to a mean loss of fluid, body fat or adipose tissue and/or lean mass, namely bone mineral deposits, muscle, tendon and other connective tissue.

  • reduce: take off weight

  • There is evidence that both men and women who gain weight in adulthood increase their risk of diabetes.





    faster
  • So as to be hard to move; firmly or securely

  • At high speed

  • quicker: more quickly

  • Within a short time

  • (fast) abstaining from food

  • (fast) quickly or rapidly (often used as a combining form); "how fast can he get here?"; "ran as fast as he could"; "needs medical help fast"; "fast-running rivers"; "fast-breaking news"; "fast-opening (or fast-closing) shutters"





    women
  • (woman) a female person who plays a significant role (wife or mistress or girlfriend) in the life of a particular man; "he was faithful to his woman"

  • A female worker or employee

  • (woman) charwoman: a human female employed to do housework; "the char will clean the carpet"; "I have a woman who comes in four hours a day while I write"

  • An adult human female

  • A wife, girlfriend, or lover

  • (woman) an adult female person (as opposed to a man); "the woman kept house while the man hunted"





    men
  • An adult human male

  • A male worker or employee

  • A male member of a sports team

  • (menage) family: a social unit living together; "he moved his family to Virginia"; "It was a good Christian household"; "I waited until the whole house was asleep"; "the teacher asked how many people made up his home"

  • (a'man) the Israeli military intelligence which produces comprehensive national intelligence briefings for the prime minister and the cabinet

  • work force: the force of workers available











Women At Work !




Women At Work !





Dear dear Flickr photo friends. Along with all the work and pressure etc. at the new apartment I also lost connection to the net at my current apartment - and no one can fix it or understand why. So I am trying to move into the new place fast. I'm hoping to do it on the weekend. They tell me that the broadband and phone will be there in 2 days. Someone will also come that day to do several things about the water - hot water to be exact.
So, I have finished all the painting. But the big hole from an old airconditioner remained in the wall with nothing but vague promises from several people about doing something expensive about getting it fixed. But when Xiao Lin, my weekly cleaning lady who is worth many times her weight in gold, came on Saturday she simply went out to a nearby place where men were bulding something and got some cement and 20 bricks. And then she fixed the thing!! She did this for less than half the price of a cup of coffee -

a closer view of the materials follows












why do men lose weight faster than women







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- 00:15 - Komentari (0) - Isprintaj - #

WHATS THE BEST DIET TO LOSE WEIGHT : DIET TO LOSE WEIGH


WHATS THE BEST DIET TO LOSE WEIGHT : BEST IPHONE APPS FOR WEIGHT LOSS : FREE LOW CARB DIET PLAN.



Whats The Best Diet To Lose Weight





whats the best diet to lose weight






    lose weight
  • Weight loss, in the context of medicine, health or physical fitness, is a reduction of the total body mass, due to a mean loss of fluid, body fat or adipose tissue and/or lean mass, namely bone mineral deposits, muscle, tendon and other connective tissue.

  • There is evidence that both men and women who gain weight in adulthood increase their risk of diabetes.

  • reduce: take off weight





    whats the
  • (Whats this) The Nightmare Before Christmas: Original Motion Picture Soundtrack is the 1993 soundtrack to the film of the same name. Composed by Danny Elfman, the soundtrack was nominated for the 1993 Golden Globe for best original score. The album peaked at #98 on the Billboard 200.

  • (What’s This) A feature that is new to Windows  that allows the user to view a description of what a certain item it.

  • wire on this guy? - What’s the background, the story?





    diet
  • a prescribed selection of foods

  • Restrict oneself to small amounts or special kinds of food in order to lose weight

  • a legislative assembly in certain countries (e.g., Japan)

  • follow a regimen or a diet, as for health reasons; "He has high blood pressure and must stick to a low-salt diet"











whats the best diet to lose weight - Stop Prediabetes




Stop Prediabetes Now: The Ultimate Plan to Lose Weight and Prevent Diabetes


Stop Prediabetes Now: The Ultimate Plan to Lose Weight and Prevent Diabetes



Advance praise for Stop Prediabetes Now

"As usual, Jack Challem has brought us a book right on target and ahead of the health curve. This surprising, unbiased book tells the truth about a condition that has clearly become a hidden epidemic in this country. Stop Prediabetes Now is one of the most important books to be published in a very long time."
-Ann Louise Gittleman, Ph.D., C.N.S., New York Times bestselling author of The Fat Flush Plan and The Fast Track Detox Diet

"In this important and timely book, Jack Challem and Dr. Ron Hunninghake explain what most doctors can't-that type 2 diabetes and prediabetes can actually be reversed and eliminated by eating properly, exercising, and controlling weight. The authors have demystified diabetes and made the solution clear and accessible to everyone. If everyone followed the advice in Stop Prediabetes Now, we would have a much healthier world."
-Mark Liponis, M.D., Corporate Medical Director, Canyon Ranch, and author of UltraLongevity

"Diabetes and prediabetes are nutritional diseases, and the best way to prevent and reverse them is through nutrition. Once again, Jack Challem shows that he's ahead of the curve with practical advice for improving eating habits and taking nutritional supplements."
-Ronald L. Hoffman, M.D., author of How to Talk to Your Doctor

"Prediabetes has become a modern epidemic, about to overshadow every other health problem. Jack Challem and Dr. Ron Hunninghake have pieced together the research and clinical experience to create an easy-to-follow plan that everyone can use to prevent and reverse prediabetes and diabetes and their devastating health consequences. This is a must-read for anyone who wants to stay healthy and alive."
-Marcus Laux, N.D., editor of Dr. Marcus Laux's Naturally Well Today newsletter

"The epidemics of prediabetes and overweight are having catastrophic health consequences. This book provides the solution, with detailed yet easy-to-follow advice on eating, taking supplements, and engaging in more physical activity. By preventing and reversing prediabetes and overweight, we'll save billions of dollars-and millions of lives."
-Fred Pescatore, M.D., author of The Hamptons Diet










87% (9)





What the hell is this?




What the hell is this?





Anyone know what this is? While flying over Afghanistan this wall of that reddish/brown stuff suddenly rose up from the grey, flat desert, and went on as far as the eye could see. It appears to be rock hard and like someone laid a blanket down over the desert.

I found this to be interesting.

Photo taken with a Canon 7D and 24-105mm f/4 l IS USM.











Take what the water gave me.




Take what the water gave me.





Time it took us
To where the water was
That's what the water gave me
And time goes quicker
Between the two of us
Oh, my love, don't forsake me
Take what the water gave me

Lay me down
Let the only sound
Be the overflow
Pockets full of stones...

(Florence + The Machine - What The Water Gave Me)









whats the best diet to lose weight








whats the best diet to lose weight




How to Greet a Dog and What to Avoid






Have you ever seen a child or adult approach a dog and get bitten? Or gone up to a seemingly friendly dog and been snapped at when you tried to pet him? Dogs frequently bite or snap when they are fearful or uncomfortable around unfamiliar people, and humans frequently approach in ways that are unintentionally rude and threatening.

Written by one of the leading veterinarian/animal behaviorists in the country, this book shares eight simple rules on how to greet a new dog and what to avoid. Using analogies and illustrations that make the greeting mistakes both memorable and clear, this book is appropriate for both children and adults.

Have you ever seen a child or adult approach a dog and get bitten? Or gone up to a seemingly friendly dog and been snapped at when you tried to pet him? Dogs frequently bite or snap when they are fearful or uncomfortable around unfamiliar people, and humans frequently approach in ways that are unintentionally rude and threatening.

Written by one of the leading veterinarian/animal behaviorists in the country, this book shares eight simple rules on how to greet a new dog and what to avoid. Using analogies and illustrations that make the greeting mistakes both memorable and clear, this book is appropriate for both children and adults.










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