BEST WAYS TO BURN CALORIES

27.10.2011., četvrtak

CALORIES IN A GRAPE - A GRAPE


Calories in a grape - Dancing to lose weight.



Calories In A Grape





calories in a grape






    calories
  • (calorie) a unit of heat equal to the amount of heat required to raise the temperature of one kilogram of water by one degree at one atmosphere pressure; used by nutritionists to characterize the energy-producing potential in food

  • Either of two units of heat energy

  • The energy needed to raise the temperature of 1 kilogram of water through 1 °C, equal to one thousand small calories and often used to measure the energy value of foods

  • (caloric) of or relating to calories in food; "comparison of foods on a caloric basis"; "the caloric content of foods"

  • (caloric) thermal: relating to or associated with heat; "thermal movements of molecules"; "thermal capacity"; "thermic energy"; "the caloric effect of sunlight"

  • The energy needed to raise the temperature of 1 gram of water through 1 °C (now usually defined as 4.1868 joules)





    grape
  • A berry, typically green (classified as white), purple, red, or black, growing in clusters on a grapevine, eaten as fruit, and used in making wine

  • A dark purplish red color

  • Wine

  • any of various juicy fruit of the genus Vitis with green or purple skins; grow in clusters

  • grapeshot: a cluster of small projectiles fired together from a cannon to produce a hail of shot

  • any of numerous woody vines of genus Vitis bearing clusters of edible berries





    in a
  • (IN-AS) Assam (Assamese: ??? Oxom ) is a northeastern state of India with its capital at Dispur located in the city of Guwahati.

  • previous part of Lesson 1, work was defined as a force acting upon an object to cause a displacement. When a force acts to cause an object to be displaced, three quantities must be known in order to calculate the work.











calories in a grape - Ocean Spray




Ocean Spray Cranberry Grape Sugar Free Powdered Drink Mix, 10-Count Packages (Pack of 6)


Ocean Spray Cranberry Grape Sugar Free Powdered Drink Mix, 10-Count Packages (Pack of 6)



Ocean spray sugar-free drink mixes are the perfect drink for everyone. Deliciously convenient and deliciously low in calories, it gives plain old water a boost of authentic, real fruit flavor, with just 5 little calories and 100 percent vitamin C plus, it comes in these six great flavors. Blueberry lemonade, cranberry grape, white cranberry peach, cranberry pomegranate and cranberry lemonade. Mostly in the Northeast, but also in other parts of North America, like Wisconsin and the Pacific Northwest. It was Native Americans who first took advantage of cranberries. They mixed deer meat and mashed cranberries to make pemmicana survival food. They also believed in the medicinal value of cranberries long before science discovered the cranberry's beneficial properties.










84% (9)





Dear Me Day 79




Dear Me Day 79





Day 79/365

I'm an emotional eater. Have been for years, as long as I can remember really. Food filled a void in my life, and the weight I gained because of it gave me protection from attention and affection that I didn't want after being abused. The problem is that I got so used to using food to stifle my emotions, that I forgot completely that the point of food is to feed my body-- not my emotions.

Last summer I made the decision to change all of that. I started tracking everything I ate, calories, fat, fiber, everything. I did it for months, and it made a huge difference. Of course at the same time, I had started cutting again too briefly... not like I used to, but enough. And when I stopped again.. stopped for real-- food returned. Fat and sugar and salt. It seems like my real battle is finding a way to cope that doesn't involve pain or food. It was my lack of coping mechanisms that sent me into therapy last summer to begin with.

Last night when I went grocery shopping I saw this bag of grapes... and they all looked like that-- beautiful and huge and green. And I brought them home and threw them in the fridge. Tonight, exhausted and frustrated and wanting ice cream-- I pulled them out and ate the whole bag. And I crunched them, deliberately-- relishing every drop, every silky, crispy bite. And for a minute, I kind of missed it-- my healthy plan.

I've been thinking about going back. About starting over. Tracking my food, setting my limits back. I need to start changing the way I think about food, completely. Change it in ways I didn't the first time I tried to change the way I eat.

At therapy last week, we were talking about food, about my relationship with food. We were talking about how it's ok to be friends with food, The thing I have to do is keep it from being my ONLY friend, my ONLY coping mechanism.

"What do you do to cope?" She asked. "What do you to do feel better in that moment when you're overwhelmed and stressed and lonely?"

My answer was, "Right now... I guess... I eat."

But it's time to do something else. I'm not really sure what yet... but something besides make myself invisible. It's time to stop feeding my emotions and start feeding my body.












nikelle-in-tank




nikelle-in-tank





Digging out a tank is damn hard work. If you've ever shovelled shit for a living, it's very similar, except the smell is better. Honestly, by the time you get down to the bottom and the seeds are all concentrated, we're talking about 40 and 50# (20-25Kg) shovel-loads. Nikelle swore she was, "a sweater," but anyone would be in very short order. At least she had a nice pair of water and wine-proof "Mexi-pants(tm)."

The ladies were hoping that with all the hard, physical work, we'd be dropping all sorts of weight. No such luck. Not only did we put on all sorts of crazy muscle (you should feel my thighs) in places we didn't normally consider, but the meals were sort of designed for men. Given that most women count their calories and grams of fat, we were so hungry, it was impossible. All that and the constant supply of amazingly good cookies, and I, for one, actually gained weight.

We'd sit around kvetching about this during smoke breaks, but honestly, we're probably stronger and healthier for the experience. The only real exception to this is Rich, who must have dropped about 40 pounds in the span of 3 months. That we never saw him sit down to eat is p'bly the take home lesson here.









calories in a grape








calories in a grape




Wallmonkeys Peel and Stick Wall Decals - Some Green Grapes in a Vineyard Detail - 24






WallMonkeys wall graphics are printed on the highest quality re-positionable, self-adhesive fabric paper. Each order is printed in-house and on-demand. WallMonkeys uses premium materials & state-of-the-art production technologies. Our white fabric material is superior to vinyl decals. You can literally see and feel the difference. Our wall graphics apply in minutes and won't damage your paint or leave any mess. PLEASE double check the size of the image you are ordering prior to clicking the 'ADD TO CART' button. Our graphics are offered in a variety of sizes and prices.
WallMonkeys are intended for indoor use only.
Printed on-demand in the United States Your order will ship within 3 business days, often sooner. Some orders require the full 3 days to allow dark colors and inks to fully dry prior to shipping. Quality is worth waiting an extra day for!
Removable and will not leave a mark on your walls.
'Fotolia' trademark will be removed when printed.
Our catalog of over 10 million images is perfect for virtually any use: school projects, trade shows, teachers classrooms, colleges, nurseries, college dorms, event planners, and corporations of all size.










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- 20:56 - Komentari (0) - Isprintaj - #

BEST WAYS TO BURN CALORIES - BEST WAYS TO


BEST WAYS TO BURN CALORIES - CALORIE COUNT GUIDE - CESAR SALAD CALORIES



Best Ways To Burn Calories





best ways to burn calories






    best ways
  • (Best Way) Best Way is an Ukrainian company which designes video games from RTS genre. The company was founded in 1991. Its first title was ''''. The Best Way's games use a Gem game engine.

  • (Best way) Shipping has multiple meanings. It can be a physical process of transporting goods and cargo, by land, air, and sea. It also can describe the movement of objects by ship.

  • (Best way) A method of shipment to be selected by MDC which would be appropriate for the type of product to be shipped; see Ordering Information section





    calories
  • The energy needed to raise the temperature of 1 gram of water through 1 °C (now usually defined as 4.1868 joules)

  • The energy needed to raise the temperature of 1 kilogram of water through 1 °C, equal to one thousand small calories and often used to measure the energy value of foods

  • (caloric) thermal: relating to or associated with heat; "thermal movements of molecules"; "thermal capacity"; "thermic energy"; "the caloric effect of sunlight"

  • (caloric) of or relating to calories in food; "comparison of foods on a caloric basis"; "the caloric content of foods"

  • (calorie) a unit of heat equal to the amount of heat required to raise the temperature of one kilogram of water by one degree at one atmosphere pressure; used by nutritionists to characterize the energy-producing potential in food

  • Either of two units of heat energy





    to burn
  • to steal or to gain something dishonestly. I had a Tibetan Bell on my altar and somebody took it. They really burned me . Or politically - The ship-yard bosses are burning the workers.











best ways to burn calories - The Best




The Best Way To Burn Calories


The Best Way To Burn Calories



The Best Way To Burn Calories

Basic Information
1 Pound of Fat = 3,500 Calories
Burning Fat vs. Burning Calories
Fat and Muscle
Cardio Exercises
Picking a Treadmill
Coconut Oil
Weight Loss Medication
Dieting
Staying Healthy
Burning Belly Fat
Burning Calories
Weight Loss vs. Fat Loss
The 10 Commandments
Strategies
A Simple Plan
Tips To Losing Weight
Simple Ways to Lose Weight
Improving Your Metabolism
Going From a Slow to a Fast Metabolism
Create Your Own Metabolism
Thermogenic Fat Burners
Benefits of Cardio Training
Bun and Thigh Rollers
Lose Weight All Day
Burn More with Less
Elliptical Trainers
Elliptical Trainer Tips
Elliptical Workout
Interval Training
Exercise Bikes
Weight Training
For Kids
Hiking
Yoga
Cardio - Low and High Intensity
Eating More Often
Home Exercise Programs
Sweating During Exercise
Treadmills
Incline Treadmills
Metabolism
Natural Supplements for Women
Salsa Dancing
Diets - South Beach vs. Miami
The Keys to Healthy Weight Loss
The Problem With Low-Carb High-Protein Diets
Protein and Weight Loss
Walking
Weight Loss and Diet Pills
Weight Loss Through Food
Astrology
A Summer Fitness Challenge

To learn more visit my site at http:// bestwaytoburncalories.org?
Basic Information
1 Pound of Fat = 3,500 Calories
There are 3,500 calories in one pound of fat. Thus, if you cut back or work off just 3,500 calories, you will lose an entire pound of fat. While it is possible to cut back on your calorie intake and increase your exercise regimen in order to lose pounds quickly, it is important to note that doctors recommend that you lose no more than 2 pounds of weight per week in order to ensure that your body properly adjusts to the weight loss.

Here are some tips to help you safely drop 3,500 from your regular routine:

Run

Running for about 1 hour at a slow pace will help you lose approximately 350 calories, depending on your body type, speed and terrain. Thus, if you run for one hour five days a week while maintaining a consistent diet, you will safely lose one pound.

It is important to understand that many people who just begin running will eat pasta and other foods high in carbohydrates in order to compensate for the exertion. They think that because they worked out so hard, they deserve a treat. After all, they justify, the pasta will help to keep their energy levels high.

However, what they may not realize is that while they are justified in thinking that the carbohydrates will infuse their workout routine with energy, they are not actually setting their bodies up to lose weight. When you burn 350 calories but intake 450 over a high-carbohydrate pasta dish, you are adding more calories to your body than you otherwise would have.

Running does, however, help to boost our metabolism and change your muscle tone so that you burn calories more efficiently. Instead of inhaling a pasta dish after a run, select instead to have a large salad and splurge for the carbohydrate-rich croutons.

Eat In

When you eat out at a restaurant, not only are you subjecting your body to an array of high fat, high calorie foods, but you are also tempting yourself to eat a larger portion than you might normally eat. Therefore, what could be a simple 500 calories meal can easily turn into a 1500-calorie fat fest. In order to lose weight by cutting calories, it is essential that you are aware of exactly what you are putting into your body. Especially in the beginning of your new routine, it is important that you prepare your meals and monitor your level of hunger.

When eating out, generally you are in a social situation where food is not a priority – but spending time with your friends is. For this reason, people tend to eat more than they normally would. Non-dessert eaters often even spring for the extra round of calories. If you must eat out, help yourself avoid temptation by selecting a salad rather than a plate of pasta or burger.

The Best Way To Burn Calories

The Best Way To Burn Calories

Basic Information
1 Pound of Fat = 3,500 Calories
Burning Fat vs. Burning Calories
Fat and Muscle
Cardio Exercises
Picking a Treadmill
Coconut Oil
Weight Loss Medication
Dieting
Staying Healthy
Burning Belly Fat
Burning Calories
Weight Loss vs. Fat Loss
The 10 Commandments
Strategies
A Simple Plan
Tips To Losing Weight
Simple Ways to Lose Weight
Improving Your Metabolism
Going From a Slow to a Fast Metabolism
Create Your Own Metabolism
Thermogenic Fat Burners
Benefits of Cardio Training
Bun and Thigh Rollers
Lose Weight All Day
Burn More with Less
Elliptical Trainers
Elliptical Trainer Tips
Elliptical Workout
Interval Training
Exercise Bikes
Weight Training
For Kids
Hiking
Yoga
Cardio - Low and High Intensity
Eating More Often
Home Exercise Programs
Sweating During Exercise
Treadmills
Incline Treadmills
Metabolism
Natural Supplements for Women
Salsa Dancing
Diets - South Beach vs. Miami
The Keys to Healthy Weight Loss
The Problem With Low-Carb High-Protein Diets
Protein and Weight Loss
Walking
Weight Loss and Diet Pills
Weight Loss Through Food
Astrology
A Summer Fitness Challenge

To learn more visit my site at http:// bestwaytoburncalories.org?
Basic Information
1 Pound of Fat = 3,500 Calories
There are 3,500 calories in one pound of fat. Thus, if you cut back or work off just 3,500 calories, you will lose an entire pound of fat. While it is possible to cut back on your calorie intake and increase your exercise regimen in order to lose pounds quickly, it is important to note that doctors recommend that you lose no more than 2 pounds of weight per week in order to ensure that your body properly adjusts to the weight loss.

Here are some tips to help you safely drop 3,500 from your regular routine:

Run

Running for about 1 hour at a slow pace will help you lose approximately 350 calories, depending on your body type, speed and terrain. Thus, if you run for one hour five days a week while maintaining a consistent diet, you will safely lose one pound.

It is important to understand that many people who just begin running will eat pasta and other foods high in carbohydrates in order to compensate for the exertion. They think that because they worked out so hard, they deserve a treat. After all, they justify, the pasta will help to keep their energy levels high.

However, what they may not realize is that while they are justified in thinking that the carbohydrates will infuse their workout routine with energy, they are not actually setting their bodies up to lose weight. When you burn 350 calories but intake 450 over a high-carbohydrate pasta dish, you are adding more calories to your body than you otherwise would have.

Running does, however, help to boost our metabolism and change your muscle tone so that you burn calories more efficiently. Instead of inhaling a pasta dish after a run, select instead to have a large salad and splurge for the carbohydrate-rich croutons.

Eat In

When you eat out at a restaurant, not only are you subjecting your body to an array of high fat, high calorie foods, but you are also tempting yourself to eat a larger portion than you might normally eat. Therefore, what could be a simple 500 calories meal can easily turn into a 1500-calorie fat fest. In order to lose weight by cutting calories, it is essential that you are aware of exactly what you are putting into your body. Especially in the beginning of your new routine, it is important that you prepare your meals and monitor your level of hunger.

When eating out, generally you are in a social situation where food is not a priority – but spending time with your friends is. For this reason, people tend to eat more than they normally would. Non-dessert eaters often even spring for the extra round of calories. If you must eat out, help yourself avoid temptation by selecting a salad rather than a plate of pasta or burger.

The Best Way To Burn Calories










75% (17)





Thilagesh the model




Thilagesh the model





Once again I came out for some photoshoot and this time I decided to use only my little 50mm f/1.8. No zoom (kit lens), nothing. I hold the pride of being a prime lens shooter.

I admit that I've always been looking down on this lens. I thought it couldn't do anything besides providing a "normal" and "close to 35mm ie the human view" and the bokeh is soso but way better than kit lens.

BUT!! After seeing the pics I got from photoshoot today, finally I've changed my mind not selling this baby away - There's no doubt that this lens is the best bang of the buck for the bokeh you get. You can't go wrong even with the cheapest prime lens although sometimes you have to "zoom with your feet" which means you have the chance to burn more calories.











Best Idea Ever! (not my idea)




Best Idea Ever! (not my idea)





An Etsy-addicts dream come true :)

Basically, I walk at 2.3 mph at 3% incline, for about 2 hrs.

So far, I've finished two designs and burned 515 calories :)









best ways to burn calories








best ways to burn calories




100 Ways to Supercharge Your Metabolism: Get Your Body to Burn More Fat and Calories--Safely, Easily, and Effectively






Losing weight and maintaining good health can be daunting. That’s partly because so many factors are involved: not just diet, but also exercise, daily routine, environment, economics, genetics. In recent years, however, one factor, common to us all, has been shown time and again to be the key to fighting fat and staying fit: metabolism.

The set of biological processes that turn food into energy, and energy into vital chemicals and proteins, metabolism directly influences the use of calories and the storage of body fat. Whatever your weight and general health, elevating your metabolism will have solid benefits, particularly in terms of reducing fat and gaining muscle. The even better news is that there are myriad ways to achieve this.





100 Ways to Supercharge Your Metabolism sets out, clearly and simply, one hundred proven, safe, and effective strategies for raising your metabolism and helping burn off calories and fat. All are grounded in the latest scientific research, and all are practical and easy to incorporate into even the busiest of schedules. Whether you work your way from # 1 to 100, select the tips that fit your lifestyle, or simply try out a few from time to time, you’ll learn how to fine-tune your own metabolism and keep it that way for life.










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- 20:56 - Komentari (0) - Isprintaj - #

CALORIES IN KIWIS. CALORIES IN


CALORIES IN KIWIS. AMOUNT OF CALORIES BURNED.



Calories In Kiwis





calories in kiwis






    calories
  • Either of two units of heat energy

  • (caloric) thermal: relating to or associated with heat; "thermal movements of molecules"; "thermal capacity"; "thermic energy"; "the caloric effect of sunlight"

  • (caloric) of or relating to calories in food; "comparison of foods on a caloric basis"; "the caloric content of foods"

  • (calorie) a unit of heat equal to the amount of heat required to raise the temperature of one kilogram of water by one degree at one atmosphere pressure; used by nutritionists to characterize the energy-producing potential in food

  • The energy needed to raise the temperature of 1 gram of water through 1 °C (now usually defined as 4.1868 joules)

  • The energy needed to raise the temperature of 1 kilogram of water through 1 °C, equal to one thousand small calories and often used to measure the energy value of foods





    kiwis
  • (kiwi) Chinese gooseberry: climbing vine native to China; cultivated in New Zealand for its fuzzy edible fruit with green meat

  • (kiwi) New Zealander: a native or inhabitant of New Zealand

  • A flightless New Zealand bird with hairlike feathers, having a long down-curved bill with sensitive nostrils at the tip

  • A New Zealander, esp. a soldier or member of a national sports team

  • (kiwi) fuzzy brown egg-shaped fruit with slightly tart green flesh











calories in kiwis - Anthon Berg




Anthon Berg Cherry in Rum Chocolates - pack of 2


Anthon Berg Cherry in Rum Chocolates - pack of 2



Anthon Berg is one of the oldest and finest chocolatiers in Europe and it has been appointed the "Purveyor to the Royal Danish Court". Since Anthon Berg began production of filled chocolates in 1884, its name has been synonymous with exquisite quality. Anthon Berg is dedicated to creating a masterpiece with every chocolate piece. From the critical selection of raw materials to the care that goes into production, they follow every step closely to secure a high quality standard of all their chocolates. Try this delicious chocolate covered marzipan filled with cherry in rum filling and be amazed. Net Weight: 9.7 oz. pack of 2










87% (15)





Enter the Dragonfruit




Enter the Dragonfruit





The fruit flesh of the Dragonfruit also known as pitaya, strawberry pear, or paradise fruit, which is eaten raw, is mildly sweet and low in calories. The flavor is sometimes likened to that of the kiwifruit and may be converted into juice or wine.

Drizzled a little lemon juice and it was my breakfast this morning.

One of the natural flavors used in making Vitamin Water drink.












Lunch for March 18




Lunch for March 18





This is a new Hello Kitty box I got. It has a shallow tray that fits in the top. Good for holding cutlery and other small neccessities.









calories in kiwis








calories in kiwis




Kiwi and the living nightmare (Kiwi Series)






In book 3 of the Kiwi Series, Amy, James and Kiwi embark on their spookiest adventure yet - on Halloween. What begins with an eerie dream about a three-legged cat will take the budding detectives on a quest to find an old house in the middle of the woods, meeting some familiar characters and some perky squirrels along the way. Little do they know that there awaits an angry, restless presence that will do anything to stop them leaving.

In book 3 of the Kiwi Series, Amy, James and Kiwi embark on their spookiest adventure yet - on Halloween. What begins with an eerie dream about a three-legged cat will take the budding detectives on a quest to find an old house in the middle of the woods, meeting some familiar characters and some perky squirrels along the way. Little do they know that there awaits an angry, restless presence that will do anything to stop them leaving.










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- 20:55 - Komentari (0) - Isprintaj - #

CALORIES IN TWO SCRAMBLED EGGS. TWO SCRAMBLED EGGS


Calories in two scrambled eggs. How many calories are in a large apple. Dog food calorie



Calories In Two Scrambled Eggs





calories in two scrambled eggs






    scrambled eggs
  • Gold braid on a field-grade military officer's cap

  • A dish of eggs prepared by beating them with a little liquid and then cooking and stirring gently

  • eggs beaten and cooked to a soft firm consistency while stirring

  • Scrambled eggs is a dish made from beaten whites and yolks of eggs (usually chicken). Beaten eggs are put into a hot greased pan and stirred frequently, forming curds as they coagulate.

  • Scrambled Eggs is an indie band based in Lebanon. The band formed in Beirut in 1998 after the Lebanese Civil War had ended. They have toured around Lebanon and Europe. The band has its own record label entitled Those Kids Must Choke.





    calories
  • (calorie) a unit of heat equal to the amount of heat required to raise the temperature of one kilogram of water by one degree at one atmosphere pressure; used by nutritionists to characterize the energy-producing potential in food

  • The energy needed to raise the temperature of 1 gram of water through 1 °C (now usually defined as 4.1868 joules)

  • (caloric) thermal: relating to or associated with heat; "thermal movements of molecules"; "thermal capacity"; "thermic energy"; "the caloric effect of sunlight"

  • The energy needed to raise the temperature of 1 kilogram of water through 1 °C, equal to one thousand small calories and often used to measure the energy value of foods

  • (caloric) of or relating to calories in food; "comparison of foods on a caloric basis"; "the caloric content of foods"

  • Either of two units of heat energy











Scrambled Egg Special




Scrambled Egg Special





With green eggs (pesto) & ham. Served with herbed home fries, fresh fruit and sourdough toast ($13.25).

Although I do like my scrambled eggs runny (vs. chopped cooked tamago pieces like the ones here), the addition of pesto and flecks of ham was a good seasoning for the hearty protein. I enjoyed the home fries quite a bit (more so than the toast that was rather dense and soaked with butter - I like to have mine dry). If I return to Mitzi's again, I'd like to try the omelette or pancakes! (N.B. I was debating about the scrambled eggs or omelette but my dining companion said to go for the scrambled eggs because there was meat in it vs. cheese in the omelette. Of course, that was aside from the fact there was also an order of English Bangers on the way).











SCRAMBLED EGG TREE




SCRAMBLED EGG TREE





Senna surattensis

also called: Bush senna or
Glaucous cassia
small landscaping tree
short-lived, 6-10 years
can flower almost all year round
nicknamed "Scrambled Egg tree"
for its profusion of small golden flowers









calories in two scrambled eggs







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- 20:55 - Komentari (0) - Isprintaj - #

HOW MANY CALORIES ARE IN BAKED BEANS. ARE IN BAKED BEAN


How many calories are in baked beans. Lose weight for my wedding.



How Many Calories Are In Baked Beans





how many calories are in baked beans






    baked beans
  • A food consisting of beans baked or stewed in a usually tomato-based sauce

  • Baked beans is a dish containing beans, sometimes baked but, despite the name, usually stewed, in a sauce. Most commercial canned baked beans are made from haricot beans, also known as navy beans - a variety of Phaseolus vulgaris - in a sauce.





    how many
  • "How Many" was the leading single from the motion picture soundtrack for the film Circuit. It was released on December 3rd, 2002 and was Dayne's last single for five years, until the 2007 release of "Beautiful".

  • (Last edited: Friday, 13 November 2009, 11:48 AM)

  • Start with two sets of ten. After two to three weeks you should be able to increase to sets of 15. When you feel ready increase to three sets.





    calories
  • (caloric) of or relating to calories in food; "comparison of foods on a caloric basis"; "the caloric content of foods"

  • The energy needed to raise the temperature of 1 gram of water through 1 °C (now usually defined as 4.1868 joules)

  • Either of two units of heat energy

  • The energy needed to raise the temperature of 1 kilogram of water through 1 °C, equal to one thousand small calories and often used to measure the energy value of foods

  • (caloric) thermal: relating to or associated with heat; "thermal movements of molecules"; "thermal capacity"; "thermic energy"; "the caloric effect of sunlight"

  • (calorie) a unit of heat equal to the amount of heat required to raise the temperature of one kilogram of water by one degree at one atmosphere pressure; used by nutritionists to characterize the energy-producing potential in food











how many calories are in baked beans - Walnut Acres




Walnut Acres Organic Baked Beans, 15 Ounce Cans (Pack of 12)


Walnut Acres Organic Baked Beans, 15 Ounce Cans (Pack of 12)



USDA Organic. Vegetarian. Grown with no potentially harmful pesticides. Excellent source of fiber. Good source of iron. We are America's original organic food and beverage brand since 1946. We offer you great tasting products that support your healthy lifestyle and a cleaner environment. Walnut Acres organic bake beans are simmered with just the right amount of sweetness and spice for a rich comforting taste your family will love. All ingredients are grown without the use of potentially harmful pesticides or genetically engineered organisms. Certified Organic by Quality Assurance International (QAI).










87% (8)





Baked Beans




Baked Beans





The baked beans are ready to go into the oven.

Text below taken directly from Stephanie Alexander: The Cook's Companion.

The best-selling, mass-market item of this name is characterless beside my version! This quantity makes a sustaining meal for 4 and can be doubled or tripled easily. Smaller quantities are good alongside smoked pork loin (kassler) or meaty pork sausages. (I totally agree!)

Ingredients:
375 g dried borlotti or red kidney beans, soaked
2 tablespoons olive oil
1 large onion, diced
3 cloves garlic, chopped
2 carrots, diced
2 rashers thickly sliced streaky bacon, cut into 1 cm wide strips
2 red peppers, seeded and cut into 2 cm squares
1 green pepper, seeded and cut into 2 cm squares
1 x 400 g can peeled tomatoes in juice (I used 2 cans in my recipe)
1 bay leaf
1 sprig thyme
1 teaspoon paprika
1/2 teaspoon crushed coriander seeds
salt
freshly ground black pepper
3 tablespoons maple syrup, treacle, golden syrop or honey.

Preheat oven to 160?C. Rinse soaked beans, then put into a saucepan and cover with cold water. Bring to a boil, then strain and rinse with cold water. Heat oil in a large enamelled cast-iron casserole and saute onion, garlic, carrot and bacon. After 5 minutes, when onion has softened and bacon is sizzling, add red and green peppers. Puree tomatoes and juice in a food processor and add to caserole with beans and remaining ingredients, except maple syrup. Mix well. Add sufficient cold water to cover beans by 4 cm. Transfer casserole, tightly sealed, to oven and bake for at least 4 hours. Stir well after 2 hours, checking that it is reasonably sloppy (if it is too dry, add a little water and reduce oven temperature). After 4 hours, stir in maple syrup, extra salt and plenty of freshly ground black pepper. The beans should now be in a rich sauce. If too thick, add a little extra water; if too runny and the beans are tender, increase oven temperature and continue to cook. Serve with a green salad.

A serving idea (from Stephanie Alexander's "The Cook's Companion" recipe book:

bean jaffle
Make a jaffle using wholemeal or rye bread, home-made Baked Beans and grated cheese or leftover lamb.

Recipe taken from the book: Stephanie Alexander "The Cook's Companion: The complete book of ingredients and recipes for the Australian kitchen".


_MG_0020











Baked Beans




Baked Beans





This is a modified version of the baked beans recipe in Sally Fallon's cookbook, "Nourishing Traditions".

I soaked the beans (Great Northern beans) for 48 hours. Then rinsed I and drained them. (There is no real advantage to soaking them for longer than 24 hours -- I just didn't get around to dealing with them since I was busy with other things.)

I sauteed some onion in chicken fat, added enough chicken stock (homemade) to cover the beans. Added a ham hock, and a little soy sauce, some apple cider vinegar, maple syrup, blackstrap molasses, tomato paste, sea salt, crushed garlic, and chili flakes.

This photo was taken right after I added the ham hock (and before I added everything else).









how many calories are in baked beans







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- 20:55 - Komentari (0) - Isprintaj - #

HOW MANY CALORIES DOES A MUFFIN HAVE. DOES A MUFFIN HAV


HOW MANY CALORIES DOES A MUFFIN HAVE. 1200 CALORIE INTAKE. WEIGHT LOSS WAIST BELT.



How Many Calories Does A Muffin Have





how many calories does a muffin have






    how many
  • "How Many" was the leading single from the motion picture soundtrack for the film Circuit. It was released on December 3rd, 2002 and was Dayne's last single for five years, until the 2007 release of "Beautiful".

  • (Last edited: Friday, 13 November 2009, 11:48 AM)

  • Start with two sets of ten. After two to three weeks you should be able to increase to sets of 15. When you feel ready increase to three sets.





    calories
  • The energy needed to raise the temperature of 1 kilogram of water through 1 °C, equal to one thousand small calories and often used to measure the energy value of foods

  • (caloric) of or relating to calories in food; "comparison of foods on a caloric basis"; "the caloric content of foods"

  • The energy needed to raise the temperature of 1 gram of water through 1 °C (now usually defined as 4.1868 joules)

  • (calorie) a unit of heat equal to the amount of heat required to raise the temperature of one kilogram of water by one degree at one atmosphere pressure; used by nutritionists to characterize the energy-producing potential in food

  • (caloric) thermal: relating to or associated with heat; "thermal movements of molecules"; "thermal capacity"; "thermic energy"; "the caloric effect of sunlight"

  • Either of two units of heat energy





    muffin
  • A small domed cake or quick bread made from batter or dough

  • a sweet quick bread baked in a cup-shaped pan

  • A muffin or English muffin, also known as a hot muffin or a breakfast muffin, is a round, yeast-leavened form of bread almost always dusted with cornmeal. It is of English origin.

  • A muffin is an American name for a type of bread that is baked in small portions. Many forms are somewhat like small cakes or cupcakes in shape, although they usually are not as sweet as cupcakes and generally lack frosting. Savory varieties, such as cornbread muffins, also exist.











Muffin




Muffin





Muffin is very playful and friendly. She is also very mild, often bullied by the cat next door. So, even I find it hard to believe that it is the same cat when I see her in this kind of poses.

There is a huntress underneath her mild manners =)











Chocolate Muffins




Chocolate Muffins





Dunda?i mer vi? a? baka sukkula?i muffins i fallegu formunum okkar, sem gjorsamlega kalla a myndavel!!:)









how many calories does a muffin have







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- 20:54 - Komentari (0) - Isprintaj - #

HOW MANY CALORIES IN A LARGE EGG WHITE. A LARGE EGG WHI


How many calories in a large egg white. New weight loss methods



How Many Calories In A Large Egg White





how many calories in a large egg white






    egg white
  • the white part of an egg; the nutritive and protective gelatinous substance surrounding the yolk consisting mainly of albumin dissolved in water; "she separated the whites from the yolks of several eggs"

  • The clear, viscous substance around the yolk of an egg that turns white when cooked or beaten

  • Egg white is the common name for the clear liquid (also called the albumen or the glair/glaire) contained within an egg. It is formed from the layers of secretions of the anterior section of the hen's oviduct during the passage of the egg. It forms around either fertilized or unfertilized egg.

  • (Egg Whites) The whites of eggs used in wine production as a fining agent to soften the palate and remove phenolic compounds and bitter tannins through the action of binding to the egg white protein albumin.





    how many
  • "How Many" was the leading single from the motion picture soundtrack for the film Circuit. It was released on December 3rd, 2002 and was Dayne's last single for five years, until the 2007 release of "Beautiful".

  • (Last edited: Friday, 13 November 2009, 11:48 AM)

  • Start with two sets of ten. After two to three weeks you should be able to increase to sets of 15. When you feel ready increase to three sets.





    calories
  • (caloric) of or relating to calories in food; "comparison of foods on a caloric basis"; "the caloric content of foods"

  • Either of two units of heat energy

  • (caloric) thermal: relating to or associated with heat; "thermal movements of molecules"; "thermal capacity"; "thermic energy"; "the caloric effect of sunlight"

  • The energy needed to raise the temperature of 1 gram of water through 1 °C (now usually defined as 4.1868 joules)

  • The energy needed to raise the temperature of 1 kilogram of water through 1 °C, equal to one thousand small calories and often used to measure the energy value of foods

  • (calorie) a unit of heat equal to the amount of heat required to raise the temperature of one kilogram of water by one degree at one atmosphere pressure; used by nutritionists to characterize the energy-producing potential in food





    large
  • Pursuing an occupation or commercial activity on a significant scale

  • at a distance, wide of something (as of a mark)

  • a garment size for a large person

  • above average in size or number or quantity or magnitude or extent; "a large city"; "set out for the big city"; "a large sum"; "a big (or large) barn"; "a large family"; "big businesses"; "a big expenditure"; "a large number of newspapers"; "a big group of scientists"; "large areas of the world"

  • Of considerable or relatively great size, extent, or capacity

  • Of greater size than the ordinary, esp. with reference to a size of clothing or to the size of a packaged commodity





    in a
  • previous part of Lesson 1, work was defined as a force acting upon an object to cause a displacement. When a force acts to cause an object to be displaced, three quantities must be known in order to calculate the work.

  • (IN-AS) Assam (Assamese: ??? Oxom ) is a northeastern state of India with its capital at Dispur located in the city of Guwahati.











mail art 2




mail art 2





click on "all sizes" above picture to see larger image

the adventure of living and traveling the world is reflected in the "mail art" series. the "mail" used is actual mail i received while living abroad.

mixed media: acrylic paint, found objects, dolls, bones, teeth (my dental mold), cloth flowers, jewels, thread spool, beer caps, paper, wooden box, dowels, beads, stamps, collaged paper.

13" x 10" x 6"
2007

i just received the acceptance letter (18 may).

i am going to be in a show in viridian gallery, 530 west 25th st., ny 10001.

only 25 artists were accepted for the show. 370 artists world wide applied. many submitted up to 10 art pieces for consideration. i submitted three.

the juror for selection is elisabeth sussman, curator at the whitney museum (how cool is that!!!!! the whitney!..years ago i had some work in the art-o-matic at the whitney).

the show runs from 30 june-17 july, 2009. the opening reception is thursday 2 july, 5-8 pm.

this is my second new york show. my first was at the pen and brush gallery 2-26 april, 2009.
and now, just a month later, i am accepted into another new york gallery!

neal and i will take the bus up to ny for the opening of the show. we will return that night since just a few days later we leave for france and spain.

last summer, when we were in africa, i had a reading with a fetishman. he said that "good things would happen to me in my art". i believed him than and i certainly believe him now. it is amazing all the "good happenings" i have had in my art since we returned from africa.

i am very excited......and so pleased!!!!!

exhibited at:

Viridian Gallery
530 W.25th St.
New York, New York 10001
30 June-17 July 2009

All Arlington Salon
Ellipse Arts Center
4350 N. Fairfax Drive
Arlington, VA
31 July - 13 September 2008

Artomatic 2008
Washington, DC
9 May– 15 June 2008

Touchstone Gallery
406 7th St, NW
Washington, DC
7 January - February 9 2009

jenniferbeinhacker.com
art outside the edge











Mt. Arrowsmith Snow Gully - Climbing in a freak snowstorm in May-2




Mt. Arrowsmith Snow Gully - Climbing in a freak snowstorm in May-2





Erika in the snowstorm before descending the gully of epicness.

This gully was incredibly steep. Normally this would be okay, but the snow was ridiculously soft on this particular day. So with every two steps, we would either slide back 1.5 or punch through up to our thighs. The climb was strenuous, and we were quite gleeful to reach the top!

However:

Once we arrived at the notch, we were exposed to the stormy(er) side of this gnarly mountain. Wind pummeled us to oblivion, and to make matters more chaotic, just as we arrived the flurries turned in an all out snowstorm. With the rock scramble looking sketchy at best, the weather being far more than we bargained for (and strengthening at that!), and the route hardly visible, we made the difficult but mutual decision to head back down. At least we made the top of the gully! That is one of the coolest parts of the mountain anyhow, and almost all the way up to (somewhat anticlimactic) the summit.

The descent was quick. Once we reached the lower reaches of the gully, where peril no longer awaits in the form of jagged rocks a a mere meter away on either side, we stopped using the axes to guide our steps, sat down, and went for the bum slides of our lives!

Too much fun!

A great adventure was had!









how many calories in a large egg white







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- 20:54 - Komentari (0) - Isprintaj - #

HOW MANY CALORIES IN A TOMATO SLICE. HOW MANY CALORIES


How many calories in a tomato slice. Calories in a mcchicken.



How Many Calories In A Tomato Slice





how many calories in a tomato slice






    how many
  • "How Many" was the leading single from the motion picture soundtrack for the film Circuit. It was released on December 3rd, 2002 and was Dayne's last single for five years, until the 2007 release of "Beautiful".

  • (Last edited: Friday, 13 November 2009, 11:48 AM)

  • Start with two sets of ten. After two to three weeks you should be able to increase to sets of 15. When you feel ready increase to three sets.





    calories
  • (caloric) thermal: relating to or associated with heat; "thermal movements of molecules"; "thermal capacity"; "thermic energy"; "the caloric effect of sunlight"

  • The energy needed to raise the temperature of 1 gram of water through 1 °C (now usually defined as 4.1868 joules)

  • The energy needed to raise the temperature of 1 kilogram of water through 1 °C, equal to one thousand small calories and often used to measure the energy value of foods

  • (caloric) of or relating to calories in food; "comparison of foods on a caloric basis"; "the caloric content of foods"

  • (calorie) a unit of heat equal to the amount of heat required to raise the temperature of one kilogram of water by one degree at one atmosphere pressure; used by nutritionists to characterize the energy-producing potential in food

  • Either of two units of heat energy





    tomato
  • The South American plant of the nightshade family that produces this fruit. It is widely grown as a cash crop, and many varieties have been developed

  • native to South America; widely cultivated in many varieties

  • The bright red color of a ripe tomato

  • The tomato is a savory, typically red, edible fruit, as well as the plant (Solanum lycopersicum) which bears it.

  • mildly acid red or yellow pulpy fruit eaten as a vegetable

  • A glossy red, or occasionally yellow, pulpy edible fruit that is typically eaten as a vegetable or in salad





    slice
  • Cut (something, esp. food) into slices

  • a share of something; "a slice of the company's revenue"

  • slit: make a clean cut through; "slit her throat"

  • hit a ball and put a spin on it so that it travels in a different direction

  • Cut something or a piece of something off or from (something larger), typically with one clean cut

  • Cut with or as if with a sharp implement





    in a
  • (IN-AS) Assam (Assamese: ??? Oxom ) is a northeastern state of India with its capital at Dispur located in the city of Guwahati.

  • previous part of Lesson 1, work was defined as a force acting upon an object to cause a displacement. When a force acts to cause an object to be displaced, three quantities must be known in order to calculate the work.











how many calories in a tomato slice - Tomatoland: How




Tomatoland: How Modern Industrial Agriculture Destroyed Our Most Alluring Fruit


Tomatoland: How Modern Industrial Agriculture Destroyed Our Most Alluring Fruit



Supermarket produce sections bulging with a year-round supply of perfectly round, bright red-orange tomatoes have become all but a national birthright. But in Tomatoland, which is based on his James Beard Award-winning article, "The Price of Tomatoes," investigative food journalist Barry Estabrook reveals the huge human and environmental cost of the $5 billion fresh tomato industry. Fields are sprayed with more than one hundred different herbicides and pesticides. Tomatoes are picked hard and green and artificially gassed until their skins acquire a marketable hue. Modern plant breeding has tripled yields, but has also produced fruits with dramatically reduced amounts of calcium, vitamin A, and vitamin C, and tomatoes that have fourteen times more sodium than the tomatoes our parents enjoyed. The relentless drive for low costs has fostered a thriving modern-day slave trade in the United States. How have we come to this point?
Estabrook traces the supermarket tomato from its birthplace in the deserts of Peru to the impoverished town of Immokalee, Florida, a.k.a. the tomato capital of the United States. He visits the laboratories of seedsmen trying to develop varieties that can withstand the rigors of agribusiness and still taste like a garden tomato, and then moves on to commercial growers who operate on tens of thousands of acres, and eventually to a hillside field in Pennsylvania, where he meets an obsessed farmer who produces delectable tomatoes for the nation's top restaurants.
Throughout Tomatoland, Estabrook presents a who's who cast of characters in the tomato industry: the avuncular octogenarian whose conglomerate grows one out of every eight tomatoes eaten in the United States; the ex-Marine who heads the group that dictates the size, color, and shape of every tomato shipped out of Florida; the U.S. attorney who has doggedly prosecuted human traffickers for the past decade; and the Guatemalan peasant who came north to earn money for his parents' medical bills and found himself enslaved for two years.
Tomatoland reads like a suspenseful whodunit as well as an expose of today's agribusiness systems and the price we pay as a society when we take taste and thought out of our food purchases.










85% (17)





My Tomato Patch




My Tomato Patch





Looking westward at my main tomato patch, which makes up half of my vegetable garden, on a rare sunny Sunday. The rest of my plants are container-grown on the patio, save the lone "Scotia" tomato up against the house (to the left and outside this picture). I started with inexpensive wire tomato cages hoping to minimize staking, and then had to add the wooden stakes afterwards to stop the cages tumbling over and to take care of the taller vines that need to be tied up.











tomato time




tomato time





the chicken and vegetable farmer told me i can come on friday to get his blemished and leftovers tomatoes; it will make my meager volunteer tomatoes pictured here look like small pickings. the season is over in the south of France and everyone is uprooting their tomatoes and planting winter cabbages.









how many calories in a tomato slice








how many calories in a tomato slice




Felknor Ventures 82506 Topsy Turvy Upside-Down Tomato Planter






Ingenious tomato planter turns gardening upside down! Thanks to a whole new direction in growing tomatoes, your crop will be bigger, better tasting, healthier, and easier to grow than ever before. You can water, feed, trim and harvest without bending or kneeling--and since your crop is upside down and will never touch the ground, staking, caging, bacteria, ground rotting, fungus and small animals become problems of the past. It's the perfect gift for any gardener. Great for those who live in apartments or who have small backyards. Water and fertilize through the built-in top funnel; trim and harvest at chest height! Also for cukes, peppers, flowers. Just add your soil and plants. Topsy-Turvy? Planter makes it easy to grow tomatoes and vegetables because it eliminates the need for a backyard garden plot.










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- 20:42 - Komentari (0) - Isprintaj - #

HOW WATER HELPS YOU LOSE WEIGHT : HOW WATER HELPS


How Water Helps You Lose Weight : Workout Schedule To Lose Weight.



How Water Helps You Lose Weight





how water helps you lose weight






    lose weight
  • reduce: take off weight

  • Weight loss, in the context of medicine, health or physical fitness, is a reduction of the total body mass, due to a mean loss of fluid, body fat or adipose tissue and/or lean mass, namely bone mineral deposits, muscle, tendon and other connective tissue.

  • There is evidence that both men and women who gain weight in adulthood increase their risk of diabetes.





    water
  • One of the four elements in ancient and medieval philosophy and in astrology (considered essential to the nature of the signs Cancer, Scorpio, and Pisces)

  • body of water: the part of the earth's surface covered with water (such as a river or lake or ocean); "they invaded our territorial waters"; "they were sitting by the water's edge"

  • This as supplied to houses or commercial establishments through pipes and taps

  • supply with water, as with channels or ditches or streams; "Water the fields"

  • binary compound that occurs at room temperature as a clear colorless odorless tasteless liquid; freezes into ice below 0 degrees centigrade and boils above 100 degrees centigrade; widely used as a solvent

  • A colorless, transparent, odorless, tasteless liquid that forms the seas, lakes, rivers, and rain and is the basis of the fluids of living organisms





    helps
  • Make it easier for (someone) to do something by offering one's services or financial or material aid

  • (help) improve the condition of; "These pills will help the patient"

  • give help or assistance; be of service; "Everyone helped out during the earthquake"; "Can you help me carry this table?"; "She never helps around the house"

  • Improve (a situation or problem); be of benefit to

  • Assist (someone) to move in a specified direction

  • (help) aid: the activity of contributing to the fulfillment of a need or furtherance of an effort or purpose; "he gave me an assist with the housework"; "could not walk without assistance"; "rescue party went to their aid"; "offered his help in unloading"











how water helps you lose weight - The Help




The Help (Three-Disc Combo: Blu-ray/DVD + Digital Copy)


The Help (Three-Disc Combo: Blu-ray/DVD + Digital Copy)



There are male viewers who will enjoy The Help, but Mississippi native Tate Taylor aims his adaptation squarely at the female readers who made Kathryn Stockett's novel a bestseller. If the multi-character narrative revolves around race relations in the Kennedy-era South, the perspective belongs to the women. Veteran maid Aibileen (Doubt's Viola Davis in an Oscar-worthy performance) provides the heartfelt narration that brackets the story. A widow devastated by the death of her son, she takes pride in the 17 children she has helped to raise, but she's hardly fulfilled. That changes when Skeeter (Easy A's Emma Stone) returns home after college. Unlike her peers, Skeeter wants to work, so she gets a job as a newspaper columnist. But she really longs to write about Jackson's domestics, so she meets with Aibileen in secret--after much cajoling and the promise of anonymity. When Aibileen's smart-mouthed friend Minny (breakout star Octavia Spencer) breaches her uptight employer's protocol, Hilly (Bryce Dallas Howard) gives her the boot, and she ends up in the employ of local outcast Celia (Jessica Chastain, hilarious and heartbreaking), who can't catch a break due to her dirt-poor origins. After the murder of Medgar Evers, even more maids, Minny among them, bring their stories to Skeeter, leading to a book that scandalizes the town--in a good way. Not since Steel Magnolias has Hollywood produced a Southern woman's picture more likely to produce buckets of tears (and almost as many laughs). --Kathleen C. Fennessy










75% (15)





Help!




Help!





Hey guys I need your help! I'm trying to decide what I should build. Now I wouldn't call my situation "builders block." I just am debating as to what I should build. Here is some ideas I have came up with...

-Apocalypse war moc?
-Star Wars Mandolorian War moc?
-Russia VS. U.S. futuristic war?
-Russian future APC?
-Russian SU-37 Flanker?
-Random Future Jungle War Scene with floating rocks?
-Navy SEAL scene?

If you have any other ideas please sest them and if you could please vote as to which is your favorite.












Help




Help





Amsterdam

On August 17th 1996, Joes Kloppenburg left near here when he saw a group of drunken men kicking and beating a homeless man. His last words were "Kappen nou!" (can be translated as: "Stop that!"). Joes was so severely beaten and kicked, he died several hours later in the hospital because of his injuries. Joes was 26 years old.

The "Help" sign is a monument to him.









how water helps you lose weight







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- 20:41 - Komentari (0) - Isprintaj - #

LOW CARB BREAKFAST CASSEROLE : LOW CARB


Low carb breakfast casserole : Weight loss with vinegar : Quick weight loss workout plan.



Low Carb Breakfast Casserole





low carb breakfast casserole






    breakfast
  • Have this meal

  • the first meal of the day (usually in the morning)

  • eat an early morning meal; "We breakfast at seven"

  • provide breakfast for





    casserole
  • food cooked and served in a casserole

  • large deep dish in which food can be cooked and served

  • Cook (food) slowly in such a dish

  • A dish of glass or earthenware, with a lid, in which food is baked and sometimes served; Food, such as a stew, cooked in such a dish





    low carb
  • Low-carbohydrate diets or low-carb diets are dietary programs that restrict carbohydrate consumption usually for weight control or for the treatment of obesity. Foods high in digestible carbohydrates (e.g.

  • Low in carbohydrates

  • Low-carb jerky products are those containing 3 grams of carbohydrates or less per serving size. The Jerky.com homepage features a section of products that fall into this category.











low carb breakfast casserole - ThermaWare 2.75




ThermaWare 2.75 Quart Insulated Food Server with Stainless Steel Insert


ThermaWare 2.75 Quart Insulated Food Server with Stainless Steel Insert



Keep food hot or cold for up to 6 hours with G&S Design's 2.75 Qt / 4.25 L ThermaWare Insulated Food Server with Stainless Steel Insert. Great for transporting food to parties, picnics, and potlucks! The patented locking lid keeps food fresh and spill proof while the stainless steel insert preserves the temperature and flavor of food. A simple and elegant way to bring special dishes to your favorite places. The ThermaWare Insulated Food Server is so attractive that you will want to place it right on the serving table! Also available in the larger 4.25 quart size.










84% (14)





casserole




casserole





The wife wanted spaghetti casserole. For the sauce, I ended up going with a mushroom base, with a dollop of goat cheese and another of ricotta and half a cup of heavy cream, one egg, a teaspoon of minced garlic, and a healthy pinch of Herbs de Provence. Boil half a large box of spaghetti noodles and set aside al dente. Sautee red peppers, slivered tomatoes, and hand torn sausage until meat is cooked throughout. Preheat your oven to 350. In a round pie pan, pour the cream mixture in and spread evenly. Then, one handful at a time, begin to fill up the pan with spaghetti noodles. Once full, knead the noodle mixture two or three times. Lightly spoon the sauteed mixture on top and pat to an even surface. Sprinkle with fresh mozzarella and spread out sliced olives and cilantro on top. Bake for 40 minutes.











casserole




casserole





Yeah, my first casserole! I was given a casserole dish last year, amongst a bunch of other, miscellaneous items of crockery and kitchen equipment, but till now I'd only been using it as a fruit bowl. Today I made a casserole in it.

500g of diced steak, 3 large carrots, 2 large onions, and a sachet of mix and water. Yeah I know, boo, sachets. Still, they work.

2 hours in the oven later, served up with mashed potatoes - and it was delicious. The meat was a touch dry, but I just need to add extra water/stock next time. It even made about 3 or 4 me-sized servings, which isn't bad going.

I'm not much of a cook, but I do ok. :)









low carb breakfast casserole







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- 20:41 - Komentari (0) - Isprintaj - #

LOSE WEIGHT BODY WRAPS : LOSE WEIGHT


LOSE WEIGHT BODY WRAPS : HOW MANY CALORIES IN A CHICKEN WING.



Lose Weight Body Wraps





lose weight body wraps






    lose weight
  • reduce: take off weight

  • Weight loss, in the context of medicine, health or physical fitness, is a reduction of the total body mass, due to a mean loss of fluid, body fat or adipose tissue and/or lean mass, namely bone mineral deposits, muscle, tendon and other connective tissue.

  • There is evidence that both men and women who gain weight in adulthood increase their risk of diabetes.





    body wraps
  • (body wrap (herbal wrap)) Treatment in which strips of cloth are soaked in herbal teas and cocooned around the body.

  • A type of beauty treatment involving the application of skin-cleansing ingredients to the body, which is then wrapped in hot towels

  • (Body Wrap) The body is wrapped in hot linens, plastic sheets, and blankets. Heat penetrates the skin resulting in muscle relaxation and skin revitalisation with toxins and excess fluid eliminated from the body

  • (Body wrap) Mud wraps are spa treatments designed to slim and tone the body, hydrate or firm the skin, or relax and soothe the muscles. Some mud wraps are also thought to relieve tired and aching joints, ease inflammation, and help to flush out toxins through sweating.











pieta




pieta





THE Blessed Virgin seated herself upon a large cloth spread on the ground, with her right knee, which was slightly raised, and her back resting against some mantles, rolled together so as to form a species of cushion. No precaution had been neglected which could in any way facilitate to her—the Mother of Sorrows—in her deep affliction of soul, the mournful but most sacred duty which she was about to fulfil in regard to the body of her beloved Son. The adorable head of Jesus rested upon Mary’s knee, and his body was stretched upon a sheet. The Blessed Virgin was overwhelmed with sorrow and love. Once more, and for the last time, did she hold in her arms the body of her most beloved Son, to whom she had been unable to give any testimony of love during the long hours of his martyrdom. And she gazed upon his wounds and fondly embraced his blood-stained cheeks, whilst Magdalen pressed her face upon his feet.

The men withdrew into a little cave, situated on the south-west side of Calvary, there to prepare the different things needful for the embalming; but Cassius, with a few other soldiers who had been converted, remained at a respectful distance. All ill-disposed persons were gone back to the city, and the soldiers who were present served merely to form a guard to prevent any interruption in the last honours which were being rendered to the body of Jesus. Some of these soldiers even gave assistance when desired. The holy women held the vases, sponges, linen, unction, and spices, according as required; but when not thus employed, they remained at a respectful distance, attentively gazing upon the Blessed Virgin as she proceeded in her mournful task, Magdalen did not leave the body of Jesus; but John gave continual assistance to the Blessed Virgin, and went to and fro from the men to the women, lending aid to both parties. The women had with them some large leathern bottles and a vase filled with water standing upon a coal fire. They gave the Blessed Virgin and Magdalen, according as they required, vases filled with clear water, and sponges, which they afterwards squeezed in the leathern bottles.



287

The courage and firmness of Mary remained unshaken even in the midst of her inexpressible anguish.* It was absolutely impossible for her to leave the body of her Son in the awful state to which it had been reduced by his sufferings, and therefore she began with indefatigable earnestness to wash and purify it from the traces of the outrages to which it had been exposed. With the utmost care she drew off the crown of thorns, opening it behind, and then cutting off one by one the thorns which had sunk deep into the head of Jesus, in order that she might not widen the wounds. The crown was placed by the side of the nails, and then Mary drew out the thorns which had remained in the skin with a species of rounded pincers,** and sorrowfully showed them to her friends. These thorns were placed with the crown, but still some of them must have been preserved separately.

The divine face of our Saviour was scarcely recognisable, so disfigured was it by the wounds with which it was covered. The beard and hair were matted together with blood. Mary washed the head and face, and passed damp sponges over the hair to remove the congealed blood, As she proceeded in her pious office, the extent of the awful cruelty which had been exercised upon Jesus became more and more apparent, and caused in her soul emotions of compassion and tenderness which increased as she passed from one wound to another. She washed the wounds of the head, the eyes filled with blood, the nostrils, and the ears, with a sponge and a small piece of linen spread over the fingers of her right hand; and then she purified, in the same manner, the half-opened mouth, the tongue, the teeth, and the lips. She divided what remained of our Lord’s hair into three parts,* a part falling over each temple, and the third over the back of his head; and when she had disentangled the front hair and smoothed it, she passed it behind his ears. When the head was thoroughly cleansed and purified, the Blessed Virgin covered it with a veil, after having kissed the sacred cheeks of her dear Son. She then turned her attention to the neck, shoulders, chest, back, arms, and pierced hands. All the bones of the breast and the joints were dislocated, and could not be bent. There was a frightful wound on the shoulder which had borne the weight of the Cross, and all the upper part of the body was covered with bruises and deeply marked with the blows of the scourges. On the left breast there was a small wound where the point of Cassius’s lance had come out, and on the right side was the large wound made by the same lance, and which had pierced the heart through and through. Mary washed all these wounds, and Magdalen, on her knees, helped her from time to time; but without leaving the sacred feet of Jesus, which she bathed with tears and wiped with her hair.

* Sister Emmerich wa











Tommorrow




Tommorrow





Best viewed in original to see everything.

Sometime in January my loving cat of 12 years began to get sick. She started off losing her hair. Then the skin underneath would become raw and red. It looked almost like a chemical burn. The 1st trip to the vet they gave me 3 meds to give her because they believed she had a case of fleas (which was a load of crap) and a skin allergy.

A week passed and she did not get any better so I took her back. The vet upped her dose of prednisone and gave her a shot of antibiotic. 5 days later she began to lose evern more hair, she became lethargic, and she was losing weight rapidly. I called the vet on a Friday and told them what was going on. They told me to bring her in and they were going to keep her the weekend so that they could observe her.

They kept her the whole weekend and on Monday they did a skin biopsy on her. Tuesday they called to say I could come pick her up and see how she did at home. I picked her up on Tuesday night and brought her home. I had to pick her and take her to her litter box and to her food dish. Wednesday, 2/13, She took a turn for the worse. I won't go into all the details but I knew that had to put her down the next day. So that night she and I slept on the couch together. That was the only way she would go to sleep, other wise she would just stand and cry. So I wrapped her up in one of her blankets and laid her on my chest. I talked to her as she fell asleep.

That morning I went to work first and let my boss know what I needed to do. I called the vet and told him what was going on. He asked me what I wanted to do and I told him I thought our best option was euthanasia since we both believed that she was not going to get any better. I called my husband up and we went together to take her to the vet.

That was one of the hardest things I have ever had to do in my life. It felt like someone had taken my heart out of my body and ripped it completley out of my body. Before I left they asked me if I wanted a paw print, which I wanted. I cried for two days straight. Some people were really unkind as they told me, "It's only a stupid cat, I wouldn't have spent that much money on it" One insensitive asshole at work even called me on the phone and when I answered he said, "This is your dead cat calling you from beyond"
My mom called me a few times a day to see how I was doing and she would comfort me by telling me that " Tommorrow the pain in your heart will ease a bit more"

It has some, but I still miss her alot. A week later the vet called me and gave me the results of her skin biopsy and autopsy that they did on her. She had cancer of the pancreas. That type of cancer is fast moving and most cats don't last more than a month once it's found. The next day I received in the mail a sympathy card and a little poem. Here is what the poem says:

It is titled The Rainbow Bridge

Just this side of heaven is a place called Rainbow Bridge.

When an animal dies that has been especially close to someone here, that pet goes to Rainbow Bridge.
There are meadows and hills for all of our special friends so they can run and play together.
There is plenty of food, water and sunshine, and our friends are warm and comfortable.

All the animals who had been ill and old are restored to health and vigor; those who were hurt or maimed are made whole and strong again, just as we remember them in our dreams of days and times gone by.
The animals are happy and content, except for one small thing; they each miss someone very special to them, who had to be left behind.

They all run and play together, but the day comes when one suddenly stops and looks into the distance. His bright eyes are intent; His eager body quivers. Suddenly he begins to run from the group, flying over the green grass, his legs carrying him faster and faster.

You have been spotted, and when you and your special friend finally meet, you cling together in joyous reunion, never to be parted again. The happy kisses rain upon your face; your hands again caress the beloved head, and you look once more into the trusting eyes of your pet, so long gone from your life but never absent from your heart.

Then you cross Rainbow Bridge together....

Author unknown...

Submitted for MSH # 9 - Tommorrow
Submitted for January's TMSH # 11 - Missing - On February 14th it will be 1 year since I lost my cat. It was around this time last year that she started getting sick. I have been thinking about her quite a bit lately and I am missing her.














lose weight body wraps







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- 20:41 - Komentari (0) - Isprintaj - #

TRACK YOUR CALORIE INTAKE : TRACK YOUR


TRACK YOUR CALORIE INTAKE : RECOMMENDED DAILY CALORIES : COLON LOSE WEIGHT.



Track Your Calorie Intake





track your calorie intake






    calorie intake
  • a measure of the amount of energy derived from food. Requirements vary with sex, age, size and environmental factors. One of the measures having a bearing on health.





    track
  • path: a line or route along which something travels or moves; "the hurricane demolished houses in its path"; "the track of an animal"; "the course of the river"

  • A rough path or minor road, typically one beaten by use rather than constructed

  • carry on the feet and deposit; "track mud into the house"

  • A prepared course or circuit for athletes, horses, motor vehicles, bicycles, or dogs to race on

  • The sport of running on such a track

  • observe or plot the moving path of something; "track a missile"











track




track





lanes at Franklin High School track











track frame




track frame





Italian track frame I won on eBay









track your calorie intake







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- 20:40 - Komentari (0) - Isprintaj - #

PHYSICAL ACTIVITY CALORIE CALCULATOR. CALORIE CALCULATO


PHYSICAL ACTIVITY CALORIE CALCULATOR. CALORIES IN A BAGEL WITH PEANUT BUTTER



Physical Activity Calorie Calculator





physical activity calorie calculator






    physical activity
  • Any movement of the body produced by the muscles that results in increased energy expenditure.

  • Physical exercise is any bodily activity that enhances or maintains physical fitness and overall health or wellness. It is performed for various reasons. These include strengthening muscles and the cardiovascular system, honing athletic skills, weight loss or maintenance and for enjoyment.

  • The 2008 Physical Activity Guidelines for Americans, published by the United States Department of Health and Human Services (HHS), provides physical activity recommendations for people aged 6 and older and for all physical conditions.





    calculator
  • Something used for making mathematical calculations, in particular a small electronic device with a keyboard and a visual display

  • a small machine that is used for mathematical calculations

  • A calculator is a small (often pocket-sized), usually inexpensive electronic device used to perform the basic operations of arithmetic. Modern calculators are more portable than most computers, though most PDAs are comparable in size to handheld calculators.

  • an expert at calculation (or at operating calculating machines)





    calorie
  • The energy needed to raise the temperature of 1 gram of water through 1 °C (now usually defined as 4.1868 joules)

  • a unit of heat equal to the amount of heat required to raise the temperature of one kilogram of water by one degree at one atmosphere pressure; used by nutritionists to characterize the energy-producing potential in food

  • (caloric) thermal: relating to or associated with heat; "thermal movements of molecules"; "thermal capacity"; "thermic energy"; "the caloric effect of sunlight"

  • The energy needed to raise the temperature of 1 kilogram of water through 1 °C, equal to one thousand small calories and often used to measure the energy value of foods

  • Either of two units of heat energy

  • (caloric) of or relating to calories in food; "comparison of foods on a caloric basis"; "the caloric content of foods"











physical activity calorie calculator - Health and




Health and Community Design: The Impact Of The Built Environment On Physical Activity


Health and Community Design: The Impact Of The Built Environment On Physical Activity





Health and Community Design is a comprehensive examination of how the built environment encourages or discourages physical activity, drawing together insights from a range of research on the relationships between urban form and public health. It provides important information about the factors that influence decisions about physical activity and modes of travel, and about how land use patterns can be changed to help overcome barriers to physical activity. Chapters examine:
• the historical relationship between health and urban form in the United States
• why urban and suburban development should be designed to promote moderate types of physical activity
• the divergent needs and requirements of different groups of people and the role of those needs in setting policy
• how different settings make it easier or more difficult to incorporate walking and bicycling into everyday activities
A concluding chapter reviews the arguments presented and sketches a research agenda for the future.



Health and Community Design is a comprehensive examination of how the built environment encourages or discourages physical activity, drawing together insights from a range of research on the relationships between urban form and public health. It provides important information about the factors that influence decisions about physical activity and modes of travel, and about how land use patterns can be changed to help overcome barriers to physical activity. Chapters examine:
• the historical relationship between health and urban form in the United States
• why urban and suburban development should be designed to promote moderate types of physical activity
• the divergent needs and requirements of different groups of people and the role of those needs in setting policy
• how different settings make it easier or more difficult to incorporate walking and bicycling into everyday activities
A concluding chapter reviews the arguments presented and sketches a research agenda for the future.










79% (14)





Basler Center for Physical Activity




Basler Center for Physical Activity





Named for Wayne G. Basler, Kingsport businessman and ETSU benefactor, the Basler Center of Physical Activity provides a mutlipurpose space for a variety of student exercise and physical activities. Funded largely through the student activity fee, the building was opened in 2001.











Demont-Heinrich's Physical Activity




Demont-Heinrich's Physical Activity





Physical activity improves physical health in many ways. Christine explains her study associating physical activity, mental health and quality of life to concentration director, Dr. Cindy Bryant









physical activity calorie calculator








physical activity calorie calculator




Hands-On Physical Science Activities for Grades K-6 Book






Hands-On Physical Science Activities for Grades K-6 - Marvin N. Tolman -- The second edition of this bestselling book offers compelling activities that help teach students in grades K-6 thinking and reasoning skills along with basic science concepts and facts. -- Activities follow the discovery/inquiry approach and encourage students to analyze, synthesize, and infer based on their own hands-on experiences. -- This new edition includes an expanded teacher information section, inquiry-based models and complex cooperative learning projects using materials found around the home. -- Many of the activities easily become great science fair ideas as well as activities that correlate with the national standards. Organized into eight sections: Nature of Matter Energy Light Sound Simple Machines Magnetism Static Electricity Current Electricity. -- 544 pp., softcover.










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- 20:40 - Komentari (0) - Isprintaj - #

WEIGHT LOSS ENCOURAGEMENT. LOSS ENCOURAGEMENT


Weight Loss Encouragement. Low Fat Yogurt Smoothie. Secrets To Loosing Weight.



Weight Loss Encouragement





weight loss encouragement






    encouragement
  • Persuasion to do or to continue something

  • The act of trying to stimulate the development of an activity, state, or belief

  • boost: the act of giving hope or support to someone

  • The action of giving someone support, confidence, or hope

  • the expression of approval and support

  • the feeling of being encouraged





    weight loss
  • Weight loss, in the context of medicine, health or physical fitness, is a reduction of the total body mass, due to a mean loss of fluid, body fat or adipose tissue and/or lean mass, namely bone mineral deposits, muscle, tendon and other connective tissue.

  • Weight Loss is a 2006 novel by Upamanyu Chatterjee.

  • "Weight Loss" is the fifth season premiere of the American comedy television series The Office, and the show's seventy-third (and seventy-fourth) episode overall.











weight loss encouragement - Daily Word




Daily Word for Weight Loss


Daily Word for Weight Loss



An inspired addition to the bestselling Daily Word series, this book offers guidance and encouragement for the journey toward healthier living. By uniting the power of the mind, body, and spirit, readers will learn how to lose weight and keep it off-one day at a time.

Includes:
€ Personal Stories: Seven women share their tips on dealing with success, setbacks, and recovery
€ Daily Messages and Meditations: Powerful words of support to open one's mind to greater possibility
€ Tools and advice to keep on track
€ Journal Pages: Space to express innermost thoughts along the way










78% (5)





One year anniversary clothes comparison




One year anniversary clothes comparison





Hi All, today is my one year anniversary! It's been one year since I began my weightloss journey. While I've been quite strict on getting rid of clothes that are too big, I did keep my most comfy pants and my favourite top, so I could do a comparison down the line!

So here's my little photo montage!

Pic 1 ME now! :D
Pic 2 pants and top doesn't it look like a clown suit, look how baggy the pants are at the feet.
Pic 3 showing how big the top is, biggest change is that my boobs no longer fill it out but they once did!
Pic 4 my belly also filled this out!
Pic 5 how did I ever fill these pants? It hasn't been long but it's very difficult even now to get my head around the fact that these pants were almost getting too small!
Pic 6 side view
Pic 7 yep that is ME in ONE leg..... now when people at work say I look half myself I understand why!

Compliment of the week, someone stated I must be a size 10 by now, while I can assure you that is not the case, I'm a comfortable 14-16 with some some pieces in a 12, jeans and skirts, but hey that's Australia sizings for you! The old clothes in the picture were a size 26 top and size 22 pants, so I'm pretty pleased with that drop! :) I can't stop shopping at the moment it's such a thrill to shop in normal shops and the normal size sections!

The number results are:

Weight and cm losses

Weight : 39 kg (86 pounds)
Bust: 24 cm
Waist: 39.5 cm
Hips: 40 cm
Thigh: 13 cm
Arm: 6 cm

This equates to a 30% loss of my bodyweight to date.

So while I still have some more weight I'd like to lose, this years focus will be more on fitness, I expect the weight loss to be slower and it will be a little trial and error to see where I feel comfortable and what I can maintain, as I haven't been my current weight since before I went overseas in 1995. Another 5 kilos and I will be around my general weight as a teenager. Needless to say no matter what my weight at the moment I can safely say I am the fittest I've ever been and I love that feeling! :D

Thanks to all you lovelies who've been following my journey and offering encouragement, I really appreciate it!











Project 20 - Portrait 15 - "If you could have anyone over for dinner, past or present, who would it be?"




Project 20 - Portrait 15 -





18 October 2011

I took this photo on Sunday morning at Harbor Fitness gym in Ellerslie. We were nice and earlier so we practically had the place to ourselves.

This is my mate Stephen Paea. For as long I've know him he's always been a fan of the weights..........and heavy weights at that. You'll see in an alternative photo that he's holding 50kg dumbbells and he actually manages to curl them. I just ended up liking this photo better.

A few years ago he did a body building comp and completely transformed his body. His lost something like 20 - 25 kgs in less than 20 weeks. It inspired me to get into shape and lose weight as well. Unfortunately I couldn't maintain the loss and ended up piling much more back on.

He's quite the silver tongue and has been extremely successful in his career because of it. To the point where he's even been head hunted in the past. He's a smooth talker and has always had the gift of gab. Need to sell ice to the Eskimo's? He's your man.

Seeing him lose so much weight really gave me the motivation to do the same. Through a period of 16 weeks I lost almost 20kgs. He was practically my personal trainer everyday. Gave me words of encouragement and always believed I could reach the goal. Its a real gift to have people genuinely believe in you.

His person of interest is Nelson Mandela.

Thanks for taking time out bro.

Peace.

Strobist:

430ex camera right through small softbox. Trigger Yongnuo 301s.









weight loss encouragement








weight loss encouragement




The Dieter's Prayer Book: Spiritual Power and Daily Encouragement






Friendly Support. Daily Encouragement. Spiritual Empowerment.

Diets and diet books have never been more popular. At the same time, recent studies show that Americans have never been more overweight. It's no wonder, then, that women who are trying to lose weight--be it 10 or 100 pounds--are among the most frequently discouraged people around. Every day we are faced with fridge wars, bad mirror moments, diets that don't work, skinny friends who can eat whatever they like, and husbands who reminisce about the size 8 they married.

Yet victory can be yours. Increasingly, scientific studies are indicating that in health matters, prayer works--and in The Dieter's Prayer Book, you'll find that daily ounce of spiritual encouragement you need. Not tied to any one particular diet, The Dieter's Prayer Book can be used in conjunction with any healthy-eating program, or on its own. Each day, these upbeat prayers will remind you what really matters, make you feel less alone, and empower you to achieve your goal of healthful living.


From the Hardcover edition.










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- 20:40 - Komentari (0) - Isprintaj - #

WHAT IS HEALTHY EATING HABITS - WHAT IS HEALTHY


WHAT IS HEALTHY EATING HABITS - CALORIE SHIFTING DIET.



What Is Healthy Eating Habits





what is healthy eating habits






    healthy eating
  • Learn about eating well and proper nutrition.

  • Healthy eating encourages people to enjoy a wide range of foods, to take pleasure in eating a variety of foods, and to emphasize lower-fat foods, grain products, and vegetables and fruit.

  • Human nutrition is the provision to humans to obtain the materials necessary to support life. In general, humans can survive for two to eight weeks without food, depending on stored body fat. Survival without water is usually limited to three or four days.





    what is
  • Is simply the glossary of terms and acronyms, you can find them below in alphabetic order. Fundamental concepts and acronyms may also have an associated Blog post, if that is the case the acronym or term will be hyper-linked to the respective post.

  • What Is is the eighth album by guitarist/vocalist Richie Kotzen.

  • prize indemnity?   In everyday terms, Prize Indemnity is prize coverage without the prize risk. It's that simple.





    habits
  • (habit) (psychology) an automatic pattern of behavior in reaction to a specific situation; may be inherited or acquired through frequent repetition; "owls have nocturnal habits"; "she had a habit twirling the ends of her hair"; "long use had hardened him to it"

  • A settled or regular tendency or practice, esp. one that is hard to give up

  • An addictive practice, esp. one of taking drugs

  • put a habit on

  • An automatic reaction to a specific situation

  • (habit) an established custom; "it was their habit to dine at 7 every evening"











what is healthy eating habits - A Guide




A Guide To Healthy Eating Volume 1:What You Should Eat and Why


A Guide To Healthy Eating Volume 1:What You Should Eat and Why



Most people are anxious to improve their diets, but in today’s hectic, fast food oriented world, eating healthy can be quite a challenge. Our goal with this report is to help you make smart food choices while still enjoying your life and your family.

Making your everyday diet a healthier one is one of the best things you can do to improve the way you look, and the way you feel, and possibly even how long you live. So why not get started today with a healthier eating lifestyle?

Most people are anxious to improve their diets, but in today’s hectic, fast food oriented world, eating healthy can be quite a challenge. Our goal with this report is to help you make smart food choices while still enjoying your life and your family.

Making your everyday diet a healthier one is one of the best things you can do to improve the way you look, and the way you feel, and possibly even how long you live. So why not get started today with a healthier eating lifestyle?










87% (18)





Day 218g / 365 - July 29, 2010




Day 218g / 365 - July 29, 2010





"What I Ate Today"

....Home, and it is dinner time. Eric is working late a lot this week, so I made it a simple week for food. Tonight was a baked chicken breast, boneless and skinless of course, topped with a fresh tomato, onion, jalapeno, and lime juice salsa (counts as a vegetable too!), a homemade rice pilaf, loaded with veggies, and asparagus, drizzled with olive oil and parmesan cheese and baked.

The bad habit here is that dinner is by far the biggest meal of the day. Optimally, I should make the portions smaller. Maybe I'll work on that......











Healthy Food turning Bad




Healthy Food turning Bad





School Project: The idea of the project was about Mistaken Identity. We were to find an idea and illustrate the message without atuaclly drawing what it means. For example the message, "Climbing up the corporate Ladder" and NOT drawing a business person climbing up a ladder.

My Idea: I wanted to show how people who believe just because they eat healthy that they are indeed healthy, but that other facts in your lifestyle can cause you harm. By using healthy food to portrait bad habits that many people do.









what is healthy eating habits








what is healthy eating habits




What the Bible Says about Healthy Living: Three Biblical Principles That Will Change Your Diet and Improve Your Health






Why do we get sick? If God says we are "fearfully and wonderfully made" (Psalm 139:14), why do we always seem to be hampered with health problems? While a perfect, pain-free existence won't happen on this side of heaven, there are tangible, successful ways you can improve your health and overall quality of life. The answers, says Dr. Rex Russell, an invasive radiologist, lie in God's Word. Through year's of searching for answers to his own strle with diabetes, Dr. Rex Russell finally discovered a successful plan for healthy living: don't eat anything God didn't intend for food (e.g. avoid scavenger meats such as pork shellfish and catfish); don't become addicted to anything (i.e. do not make food your god); and ingest food before it is changed into nutrient deficient or harmful products.










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- 20:39 - Komentari (0) - Isprintaj - #

WEIGHT LOSS MAGAZINE - LOSS MAGAZINE


Weight loss magazine - Diet plans for a low carb diet - Calories in 20 grapes



Weight Loss Magazine





weight loss magazine






    weight loss
  • "Weight Loss" is the fifth season premiere of the American comedy television series The Office, and the show's seventy-third (and seventy-fourth) episode overall.

  • Weight Loss is a 2006 novel by Upamanyu Chatterjee.

  • Weight loss, in the context of medicine, health or physical fitness, is a reduction of the total body mass, due to a mean loss of fluid, body fat or adipose tissue and/or lean mass, namely bone mineral deposits, muscle, tendon and other connective tissue.





    magazine
  • A regular television or radio program comprising a variety of topical news or entertainment items

  • a business firm that publishes magazines; "he works for a magazine"

  • A periodical publication containing articles and illustrations, typically covering a particular subject or area of interest

  • A chamber for holding a supply of cartridges to be fed automatically to the breech of a gun

  • a periodic publication containing pictures and stories and articles of interest to those who purchase it or subscribe to it; "it takes several years before a magazine starts to break even or make money"

  • product consisting of a paperback periodic publication as a physical object; "tripped over a pile of magazines"











Weight Loss Headlines




Weight Loss Headlines





In 2002 I made this collage to show how the media constantly draws our attention to weight. This was FIVE YEARS AGO. Since then, the problem has only gotten worse! There are even more tabloids now than there were in 2002. I used to try to buy every copy of a magazine that had a blaring "weight headline" like these, but after awhile I just couldn't afford it anymore!











Pete Thomas in Parade Magazine Ann Arbor News




Pete Thomas in Parade Magazine Ann Arbor News





Pete Thomas of NBC's hit reality show, The Biggest Loser, speaks about his weight gain and his weight loss by "modifcation without starvation." Read what else this winningman has to say about losing weight without surgery.









weight loss magazine







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- 20:39 - Komentari (0) - Isprintaj - #

WEIGHT LOSS SUPPLEMENTS THAT REALLY WORK. THAT REALLY W


WEIGHT LOSS SUPPLEMENTS THAT REALLY WORK. WEIGHT LOSS FOREVER. THE BENEFITS OF EATING HEALTHY



Weight Loss Supplements That Really Work





weight loss supplements that really work






    weight loss
  • Weight Loss is a 2006 novel by Upamanyu Chatterjee.

  • Weight loss, in the context of medicine, health or physical fitness, is a reduction of the total body mass, due to a mean loss of fluid, body fat or adipose tissue and/or lean mass, namely bone mineral deposits, muscle, tendon and other connective tissue.

  • "Weight Loss" is the fifth season premiere of the American comedy television series The Office, and the show's seventy-third (and seventy-fourth) episode overall.





    supplements
  • (supplement) a quantity added (e.g. to make up for a deficiency)

  • Add an extra element or amount to

  • (supplement) add as a supplement to what seems insufficient; "supplement your diet"

  • (supplement) addendum: textual matter that is added onto a publication; usually at the end





    work
  • activity directed toward making or doing something; "she checked several points needing further work"

  • Such activity as a means of earning income; employment

  • exert oneself by doing mental or physical work for a purpose or out of necessity; "I will work hard to improve my grades"; "she worked hard for better living conditions for the poor"

  • Activity involving mental or physical effort done in order to achieve a purpose or result

  • a product produced or accomplished through the effort or activity or agency of a person or thing; "it is not regarded as one of his more memorable works"; "the symphony was hailed as an ingenious work"; "he was indebted to the pioneering work of John Dewey"; "the work of an active imagination";

  • A place or premises for industrial activity, typically manufacturing











weight loss supplements that really work - Dickies Men's




Dickies Men's Short Sleeve Work Shirt, Black, Extra Large


Dickies Men's Short Sleeve Work Shirt, Black, Extra Large



2 - Pk. of classic Dickies Short - sleeved Work Shirts.SAVE TODAY! For more than 90 years, Dickies workwear has been built strong to last. Generations have trusted Dickies to provide them with the most comfortable and durable workwear anywhere. These deep-dyed, solid-color Short-sleeved Shirts are no exception. Double down now for major 2-Pk. SAVINGS! These were labeled as "slight irregulars" but that won't affect appearance or wear, only the low discount price! Work it: 65/35 cotton / polyester blend; Wrinkle, stain and fade-resistant fabric; Point collar; Button front; 2 front patch pockets with button-flap closure (left has pen slot).; Machine wash / dry. Imported.; State Color and Size. Order Now! 2 Dickies Short-sleeved Work Shirts (slight irregulars)










88% (7)





colin




colin





Before: 245 lbs
After: 190
total weight loss: 55 lbs

“So the story goes boy meets girl and they love each other very much and now here is a new joy, our daughter (who is the most beautiful and important person to me in the world). And when I got a family I saw my training time dwindle down and my daddy time raise, my time in the gym turned to time spent with my beautiful family. Working a corporate sales job and trying to provide for my family left me with very little time and absolutely no energy, to really pay attention to my physique as I once did. And as you can see from the picture I slipped off a bit. But then I found YOR and the wonderful Health Supplements that they sell.”











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