BEST CARDIO MACHINE TO LOSE WEIGHT

četvrtak, 27.10.2011.

BREAD ROLL CALORIES : BREAD ROLL


BREAD ROLL CALORIES : PREGNANCY HORMONE FOR WEIGHT LOSS.



Bread Roll Calories





bread roll calories






    bread roll
  • A bread roll is a piece of bread, usually small and round and is commonly considered a side dish. Bread rolls are often used in the same way as sandwiches are--cut transversely, with fillings placed between the two halves.





    calories
  • The energy needed to raise the temperature of 1 gram of water through 1 °C (now usually defined as 4.1868 joules)

  • (caloric) thermal: relating to or associated with heat; "thermal movements of molecules"; "thermal capacity"; "thermic energy"; "the caloric effect of sunlight"

  • (calorie) a unit of heat equal to the amount of heat required to raise the temperature of one kilogram of water by one degree at one atmosphere pressure; used by nutritionists to characterize the energy-producing potential in food

  • (caloric) of or relating to calories in food; "comparison of foods on a caloric basis"; "the caloric content of foods"

  • The energy needed to raise the temperature of 1 kilogram of water through 1 °C, equal to one thousand small calories and often used to measure the energy value of foods

  • Either of two units of heat energy











bread roll calories - Bob's Red




Bob's Red Mill Gluten-Free Cinnamon Raisin Bread Mix, 22-Ounce Units (Pack of 4)


Bob's Red Mill Gluten-Free Cinnamon Raisin Bread Mix, 22-Ounce Units (Pack of 4)



Delicious. Easy to make. Wheat free. Gluten free. Dairy free. All natural product. You can see our quality. Makes a memorable and satisfying loaf loaded with plump raisins and infused with cinnamon. Delicious sliced and toasted or used for French toast. This household staple and treat is easy to make by bread machine or by hand. Specially designed for those sensitive to wheat or gluten. Bob's Red Mill products labeled Gluten Free are batch tested in out quality control laboratory. We use an Elisa Gluten Assay test to determine if product is gluten free.

Bob's Red Mill gluten-free cinnamon raisin bread mixBob’s Red Mill gluten-free cinnamon raisin bread mix makes a memorable and satisfying loaf loaded with plump raisins and infused with cinnamon. Slice the loaf and enjoy it toasted or use it for making French toast. This household staple and treat is easy to make by bread machine or by hand. This mix is specially designed for those sensitive to wheat or gluten. This is sold in pack of four 22-ounce bags.
About Gluten Free
Bob’s Red Mill has been praised repeatedly for their dedication to producing products that are free from gluten. People suffering from celiac disease, gluten intolerance, wheat allergies, or who are avoiding gluten for other health reasons can feel assured by the Bob’s Red Mill gluten free symbol. This gluten free symbol is placed only on those products that meet the standard of no more than 20 parts per million, which is established through a gluten test performed in the quality control laboratory. In an effort to better serve their allergen sensitive consumers, their gluten free facility is also dairy and casein free.
Bob's Red MillAbout Bob’s Red Mill
Bob’s Red Mill produces more than 400 products, including a full line of certified gluten free products and an extensive line of certified organic products. With a wide variety of whole grain products, from flours and hot cereals to baking mixes and grains, Bob’s Red Mill has “whole grain foods for every meal of the day”.
Bob’s Red Mill is the nation’s leader in stone milling and offers the widest diversity of whole grains found anywhere. They are dedicated to producing natural foods in the natural way. Try their outstanding products today and you will not be disappointed--that is a guarantee.










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More Goodness from the Bread Book




More Goodness from the Bread Book





Another reason to buy the book "Artisan Bread in Five Minutes a Day" -- cinnamon rolls! (Need I say more?) These were made from a basic brioche dough that yields 4 one pound loaves of bread. This image doesn't show the cream cheese icing we put on them. They were yummy (and lowfat, low calorie too, I'm sure). Next on the list...beignets. If I keep this up I'm going to need to take up jogging to burn off the calories.











10.7.10 — Ezell's 1




10.7.10 — Ezell's 1





One of these rolls probably has the same amount of calories as my entire lunch. Slather some butter on one (or two) and make it meal!









bread roll calories








bread roll calories




Wallmonkeys Peel and Stick Wall Decals - Bread Roll with Crabs - 18






WallMonkeys wall graphics are printed on the highest quality re-positionable, self-adhesive fabric paper. Each order is printed in-house and on-demand. WallMonkeys uses premium materials & state-of-the-art production technologies. Our white fabric material is superior to vinyl decals. You can literally see and feel the difference. Our wall graphics apply in minutes and won't damage your paint or leave any mess. PLEASE double check the size of the image you are ordering prior to clicking the 'ADD TO CART' button. Our graphics are offered in a variety of sizes and prices.
WallMonkeys are intended for indoor use only.
Printed on-demand in the United States Your order will ship within 3 business days, often sooner. Some orders require the full 3 days to allow dark colors and inks to fully dry prior to shipping. Quality is worth waiting an extra day for!
Removable and will not leave a mark on your walls.
'Fotolia' trademark will be removed when printed.
Our catalog of over 10 million images is perfect for virtually any use: school projects, trade shows, teachers classrooms, colleges, nurseries, college dorms, event planners, and corporations of all size.










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- 19:47 - Komentari (0) - Isprintaj - #

BEST CARDIO MACHINE TO LOSE WEIGHT. TO LOSE WEIGHT


Best cardio machine to lose weight. Calories in a thin crust pizza.



Best Cardio Machine To Lose Weight





best cardio machine to lose weight






    lose weight
  • Weight loss, in the context of medicine, health or physical fitness, is a reduction of the total body mass, due to a mean loss of fluid, body fat or adipose tissue and/or lean mass, namely bone mineral deposits, muscle, tendon and other connective tissue.

  • reduce: take off weight

  • There is evidence that both men and women who gain weight in adulthood increase their risk of diabetes.





    machine
  • an efficient person; "the boxer was a magnificent fighting machine"

  • (esp. in manufacturing) Make or operate on with a machine

  • any mechanical or electrical device that transmits or modifies energy to perform or assist in the performance of human tasks

  • turn, shape, mold, or otherwise finish by machinery





    cardio
  • Aerobic exercise mostly intended to expend calories and burn fat, and of course, strengthen the heart.

  • Of or relating to the heart

  • ) cardiovascular exercise; cardiovascular; pertaining to the health of the circulatory and respiratory systems

  • Short for cardiovascular exercise. It’s any type of exercise that gets your heart rate elevated (i.e., treadmill, elliptical, swimming, etc.)











best cardio machine to lose weight - Stamina AeroPilates




Stamina AeroPilates Pro XP 556 Home Pilates Reformer with Free-Form Cardio Rebounder


Stamina AeroPilates Pro XP 556 Home Pilates Reformer with Free-Form Cardio Rebounder



Stamina AeroPilates Pro XP 556. The Stamina AeroPilates Pro XP556 takes the traditional Pilates workout to the next level. You achieve that long, lean body that only Pilates can give plus you improve your cardiovascular fitness--all with one machine. And the Pro XP 556 gives you the features and the look of the upscale commercial reformers but is more affordable and sized to fit your home. Plus you get the patented Free-Form Cardio Rebounder for one of the most effective low impact cardio workouts you can get. Because the AeroPilates Free-Form Rebounder is like jumping on a trampoline, the cardio workout is gentle to your joints and connective tissue yet you will reach and maintain your target heart rate as effectively as with a treadmill. And because you are jumping while lying down, anyone of any fitness level will benefit. Youll lose weight and tone the hips, thighs, abs--all the areas you want to slim and tone! Longer rails, five inches longer than our standard reformer, to accommodate taller users Includes AeroPilates Level 1 Workout DVD Includes AeroPilates 20 minute Cardio Workout DVD Includes AeroPilates full-color workout wall chart Four heavy-duty, elastic cords provide 4 levels of workout resistance Reformer is elevated about 15 inches to allow for more advanced exercises Quiet, ultra-smooth rollers and gliders for a safe, effective workout Performs over 100 exercises to tone and shape the entire body Adjustable headrest and oversized high density foam shoulder pads offer additional support and comfort Aluminum rails Heavy-steel frame and oak-finished wood construction Adjustable ropes, straps, and hand grips to fit any user Smooth carriage glide Footbar adjusts to three positions Dimensions: 94" long x 23.25" wide x 15" tall Free-Form Rebounder dimensions: 14" x 14" Maximum user weight: 300 lbs. Product weight: 133 lbs.

The Stamina AeroPilates Pro XP 556 takes the traditional Pilates workout to the next level for a fun, safe, and comfortable Pilates workout with the addition of cardio training. With the AeroPilates Pro you will achieve the long, lean Pilates body as you improve your cardiovascular fitness with the Free-Form Rebounder. You'll lose weight and tone the hips, thighs, and abdominals! Using the AeroPilates Pro is the safest, most effective way to perform Pilates exercises without a licensed instructor, and with the included videos, anyone can learn to use the machine.
Heavy-steel frame and oak-finished wood construction give the AeroPilates Pro the quality and look of upscale commercial reformers, but it is more affordable and sized to fit your home. Adjustable ropes, straps, and handgrips are designed to fit any user. Footrest adjusts to three positions, and the rails are five inches longer than standard reformers, to accommodate taller users. Commercial grade wheels provide the smoothest carriage glide available.
The Cardio Rebounder fits in holes at the base of the machine and functions like a trampoline. The Rebounder allows you to "jump" while lying down on the reformer, so that users of any fitness level can use the Rebounder safely and effectively. The cardio workout is gentle to your joints and connective tissue, and yet allows you to reach and maintain your target heart rate as effectively as with a treadmill. You can turn your feet in or out to hit different muscle groups and reach hard to access thigh, hip, and waist muscles. The Rebounder can be taken on and off the reformer easily.
The reformer is elevated about 15 inches off of the floor to allow for more advanced exercises with a greater range of motion, and to make it easier to get on and off. Adjustable headrest and oversized high-density foam shoulder pads offer additional support and comfort. To use the machine, you lay down on the comfortable cushion that moves back and forth on quiet and ultra-smooth rollers and gliders. The resistance is changed with four heavy-duty elastic cords at the base of the machine, allowing you to build up resistance as you develop strength, and adjust resistance for different exercises and muscle groups.
Developed by Joseph Hubertus Pilates approximately 80 years ago, the Pilates exercise system develops flexibility, posture, and strength. With the purpose of building core strength, Pilates workouts challenge balance, core strength, stability, and flexibility. The AeroPilates Pro makes challenging Pilates exercises easier to perform properly, effectively, safely and provides optimum challenge and usability for seasoned Pilates trainers and novices alike.
Specifications:
Assembled size: 94 x 23.5 x 15 inches (LxWxH)
Free-Form Rebounder measures: 14 x 14 inches
Rails are five inches longer than standard reformer, to accommodate taller users
Reformer is elevated about 15 inches to allow for more advanced exercises and better range of motion
Four heavy-duty, elastic cords provide 4 levels of workout resistance
Quiet, ultra-smooth rollers and gliders for a safe, effective workout
Performs over 100 exercises to tone and shape the entire body
Adjustable headrest and oversized high-density foam shoulder pads offer additional support and comfort
Heavy-steel frame and oak-finished wood construction
Adjustable ropes, straps, and hand grips to fit any user
Commercial grade wheels for smoothest carriage glide
Footbar adjusts to three positions
Comes with AeroPilates Level 1 Workout DVD, AeroPilates 20 minute Cardio Workout DVD, and AeroPilates full-color workout wall chart
What's in the Box?
Stamina Aero Pilates Pro XP 556 Reformer, Free-Form Cardio Rebounder, AeroPilates Level 1 Workout DVD, AeroPilates 20 minute Cardio Workout DVD, and AeroPilates full-color workout wall chart
Manufacturer's Warranty
Frame - 5 years; parts - 90 days










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Cardio ID Kiosk Site




Cardio ID Kiosk Site





Vastech, LLC - Cardio ID Stie











best cardio machine to lose weight







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- 19:47 - Komentari (0) - Isprintaj - #

CALORIES COUNTER BOOK - COUNTER BOOK


CALORIES COUNTER BOOK - WALKING FOR FITNESS AND WEIGHT LOSS.



Calories Counter Book





calories counter book






    calories
  • The energy needed to raise the temperature of 1 gram of water through 1 °C (now usually defined as 4.1868 joules)

  • (calorie) a unit of heat equal to the amount of heat required to raise the temperature of one kilogram of water by one degree at one atmosphere pressure; used by nutritionists to characterize the energy-producing potential in food

  • The energy needed to raise the temperature of 1 kilogram of water through 1 °C, equal to one thousand small calories and often used to measure the energy value of foods

  • Either of two units of heat energy

  • (caloric) of or relating to calories in food; "comparison of foods on a caloric basis"; "the caloric content of foods"

  • (caloric) thermal: relating to or associated with heat; "thermal movements of molecules"; "thermal capacity"; "thermic energy"; "the caloric effect of sunlight"





    counter
  • in the opposite direction; "run counter"

  • Respond to hostile speech or action

  • antagonistic: indicating opposition or resistance

  • Speak or act in opposition to

  • Give a return blow while parrying

  • speak in response; "He countered with some very persuasive arguments"





    book
  • engage for a performance; "Her agent had booked her for several concerts in Tokyo"

  • Reserve accommodations for (someone)

  • Reserve (accommodations, a place, etc.); buy (a ticket) in advance

  • Engage (a performer or guest) for an occasion or event

  • physical objects consisting of a number of pages bound together; "he used a large book as a doorstop"

  • a written work or composition that has been published (printed on pages bound together); "I am reading a good book on economics"











my bag daddy bag




my bag daddy bag





for all of you who just enjoy seeing what others shelp around with them.











knockingno1




knockingno1





Scott knocking on the door holding the Australian calorie counter









calories counter book







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- 19:46 - Komentari (0) - Isprintaj - #

CALORIE BURNER TRACKER - BURNER TRACKER


Calorie burner tracker - Weight loss yoga dvd - Healthy weight loss diet menu.



Calorie Burner Tracker





calorie burner tracker






    calorie
  • Either of two units of heat energy

  • The energy needed to raise the temperature of 1 kilogram of water through 1 °C, equal to one thousand small calories and often used to measure the energy value of foods

  • (caloric) of or relating to calories in food; "comparison of foods on a caloric basis"; "the caloric content of foods"

  • The energy needed to raise the temperature of 1 gram of water through 1 °C (now usually defined as 4.1868 joules)

  • a unit of heat equal to the amount of heat required to raise the temperature of one kilogram of water by one degree at one atmosphere pressure; used by nutritionists to characterize the energy-producing potential in food

  • (caloric) thermal: relating to or associated with heat; "thermal movements of molecules"; "thermal capacity"; "thermic energy"; "the caloric effect of sunlight"





    tracker
  • someone who tracks down game

  • Z Force is a fictional infantry military unit that features in the Action Force universe, a European version of the G.I.Joe action figure and comic book series.

  • A person who tracks someone or something by following their trail

  • A connecting rod in the mechanism of some organs

  • Tracker is an American indie rock ensemble from Portland, Oregon. The act was founded in 1998 by John Askew, a freelance audio engineer and writer for Tape Op magazine.





    burner
  • A part of a stove, lamp, etc., that emits and shapes a flame

  • an apparatus for burning fuel (or refuse); "a diesel engine is an oil burner"

  • An apparatus in which a fuel is used or an aromatic substance is heated

  • the heating elements of a stove or range on which pots and pans are placed for cooking; "the electric range had one large burner and three smaller one"

  • Merge Records had released two 7-inch singles while the band was active, 1990-1992.

  • A thing that burns something or is burned, in particular











calorie burner tracker - Trackers




Trackers


Trackers



Lemmer’s first rule is: ?Don’t get involved.” A highly skilled bodyguard with a violent, criminal past, he has settled into a quiet life in Loxton, South Africa, where the rural tranquility has helped to calm his explosive temper. But when a wealthy farmer asks for his help in smling a pair of rare black rhinos out of Zimbabwe (where they are murdered for their horns), he has a hard time saying no. Before he knows it, Lemmer is on a small airplane, zipping across the border, an airsickness bag in his hand and a military-grade shotgun at his feet. Soon, he will regret the trip very much.

In Trackers, internationally-acclaimed thriller writer Deon Meyer expertly weaves together Lemmer’s story with a missing person investigation and the machinations of a top intelligence agency. Wielding a phenomenal cast of characters, Meyer delves deep into the people, the breathtaking landscapes, and the politics and problems of this fascinating country. A #1 best-seller in South Africa, Trackers is an insightful novel that will take your breath away.

Lemmer’s first rule is: ?Don’t get involved.” A highly skilled bodyguard with a violent, criminal past, he has settled into a quiet life in Loxton, South Africa, where the rural tranquility has helped to calm his explosive temper. But when a wealthy farmer asks for his help in smling a pair of rare black rhinos out of Zimbabwe (where they are murdered for their horns), he has a hard time saying no. Before he knows it, Lemmer is on a small airplane, zipping across the border, an airsickness bag in his hand and a military-grade shotgun at his feet. Soon, he will regret the trip very much.

In Trackers, internationally-acclaimed thriller writer Deon Meyer expertly weaves together Lemmer’s story with a missing person investigation and the machinations of a top intelligence agency. Wielding a phenomenal cast of characters, Meyer delves deep into the people, the breathtaking landscapes, and the politics and problems of this fascinating country. A #1 best-seller in South Africa, Trackers is an insightful novel that will take your breath away.










76% (11)





BURNER ONES GALLERY




BURNER ONES GALLERY





Burner ones: Xmen ynn tma lod twb awe yds tbi naw bt rfa.......











BURNER ONES GALLERY




BURNER ONES GALLERY





Burner ones in space with ynn... By: Burner ones....









calorie burner tracker








calorie burner tracker




Tracker






The first property from Top Cow and Heroes & Villains Entertainment is here! Alex O'Roark, the FBI's top tracker, has his perfect life ripped to shreds when a case to capture the world's most dangerous serial killer leads him straight into the maw of a werewolf. Now, keeping his secret from his gorgeous fiance and the FBI, he must hunt down the wolf that infected him before the disease turns him into a monster. Collects all five issues of Tracker, along with a cover gallery, character bios, development work, and much more.










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- 19:46 - Komentari (0) - Isprintaj - #

EAT HEALTHY TO LOSE WEIGHT : TO LOSE WEIGHT


Eat Healthy To Lose Weight : Ada 1500 Calorie Diet



Eat Healthy To Lose Weight





eat healthy to lose weight






    eat healthy
  • (Eat healthily) Cut back on fats, especially saturated fats, eat plenty of fruit and vegetables - a minimum of five portions ^(5) a day - and whole grains





    lose weight
  • reduce: take off weight

  • There is evidence that both men and women who gain weight in adulthood increase their risk of diabetes.

  • Weight loss, in the context of medicine, health or physical fitness, is a reduction of the total body mass, due to a mean loss of fluid, body fat or adipose tissue and/or lean mass, namely bone mineral deposits, muscle, tendon and other connective tissue.











beautiful healthy 35year old woman from Vietnam eats healthy food




beautiful healthy 35year old woman from Vietnam eats healthy food





beautiful healthy 35year old woman from Vietnam eats bowl of blueberries with a spoon











Eat Healthy food




Eat Healthy food





It was a school project about healthy food
so this is what i came up with...









eat healthy to lose weight







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- 19:45 - Komentari (0) - Isprintaj - #

CALORIES IN 2 SLICES OF WHITE BREAD - CALORIES IN 2 SLI


Calories in 2 slices of white bread - Calorie content of chicken breast - Weight loss 2011.



Calories In 2 Slices Of White Bread





calories in 2 slices of white bread






    white bread
  • of or belonging to or representative of the white middle class; "white-bread America"; "a white-bread college student"

  • Of, belonging to, or representative of the white middle classes; not progressive, radical, or innovative

  • bread made with finely ground and usually bleached wheat flour

  • White bread made from wheat flour from which the bran and the germ have been removed through a process known as milling (1). The current popularity of white bread is a response to the adaptation of the grocery business to modern commerce.





    calories
  • The energy needed to raise the temperature of 1 gram of water through 1 °C (now usually defined as 4.1868 joules)

  • (caloric) of or relating to calories in food; "comparison of foods on a caloric basis"; "the caloric content of foods"

  • Either of two units of heat energy

  • (caloric) thermal: relating to or associated with heat; "thermal movements of molecules"; "thermal capacity"; "thermic energy"; "the caloric effect of sunlight"

  • (calorie) a unit of heat equal to the amount of heat required to raise the temperature of one kilogram of water by one degree at one atmosphere pressure; used by nutritionists to characterize the energy-producing potential in food

  • The energy needed to raise the temperature of 1 kilogram of water through 1 °C, equal to one thousand small calories and often used to measure the energy value of foods





    slices
  • Cut (something, esp. food) into slices

  • (slice) slit: make a clean cut through; "slit her throat"

  • (slice) hit a ball and put a spin on it so that it travels in a different direction

  • Cut with or as if with a sharp implement

  • (slice) a share of something; "a slice of the company's revenue"

  • Cut something or a piece of something off or from (something larger), typically with one clean cut





    in 2
  • The Second Congressional District of Indiana is centered on South Bend, Indiana and the Indiana portion of the Michiana region. Its current representative is Joe Donnelly (D).

  • State Road 2 in the U.S. State of Indiana is an east-west route running from the Illinois border at Illinois Route 17 east to the outskirts of South Bend, Indiana at the U.S. 20/31 freeway, also known as the St. Joseph Valley Parkway. This is a distance of 80.98 miles (130.32 km).











calories in 2 slices of white bread - Tracy Reese




Tracy Reese Women's Beaded Halter Top in Graphic Horizon (2)


Tracy Reese Women's Beaded Halter Top in Graphic Horizon (2)



This silk blouse from Tracy Reese features a mesh halter t-strap panel with elaborate beading, pleated chest detailing, darting down the bodice for a flattering fit and exposed back zipper closure.
Material: 100% Silk
Professional Dry Clean Only
Runs True to Size- Refer to Measurements Below
Manufacturer Style #7VK6N2
Designer Bio:
With an innate desire to create beautiful things, Detroit native Tracy Reese headed for Manhattan in 1982 to attend Parson's School of Design. In 1998 Tracy launched her eponymous collection to rave reviews. Perfect for the modern woman, Reese's line features ultra feminine pieces layered with intelligent nostalgia, charm and luxury. Bright colors, unique prints and intricate patterns define Tracy Reese.










89% (18)





White Bread, 1964, oil on canvas by James Rosenquist




White Bread, 1964,  oil on canvas by James Rosenquist





James Rosenquist, considered one of the leaders of the pop art movement of the 1960s, created White Bread, 1964, during a pivotal period in the early years of his long career.

After studying art with Cameron Booth at the University of Minnesota, Rosenquist moved to New York City in 1955 on a scholarship from the Art Students League. His breakthrough came in 1960, when he quit his signpainting job and found a loft in Coenties Slip in Lower Manhattan, joining a group of young mavericks that included Ellsworth Kelly, Robert Indiana, Agnes Martin, and Jack Youngerman. Here Rosenquist gave up his previous abstract expressionist efforts and let his commercial experience invade his art. The result was a series of monumental paintings based on jagged collages of magazine images and views out his window.

White Bread is one of Rosenquist's best-known works from this period, but it is not typical. The scale is relatively modest compared to other works he created at the time, and the composition is not interrupted by the sharp divisions and overlaid images that usually emerged from his collage process. Instead, the divisions and overlaps are elegantly found in the subject itself—four slices of store-bought white bread, the topmost of which is receiving a coat of the world's yellowest butter (or, more likely, margarine), courtesy of a very ordinary stainless steel knife.

While commonly associated with pop art, Rosenquist never fit comfortably into the pop category, as this painting demonstrates. On the one hand, he generally eschewed brand names and logos, preferring more generalized commercial images. On the other, he dared to approach commercial illustration techniques even more closely than his pop cohorts, as can be seen in his efficient but careful rendering of the grooves in the knife and the gloss on the butter. At the same time, this work can be considered largely as an abstraction: the canvas is divided into simple shapes, and the use of the same yellow for both the spread and the background flattens the space, calling attention to the patterns formed by the bread crusts. In this regard, White Bread is similar to the radical simplicity, purity of shape, and sharp contours found in Ellsworth Kelly's color field paintings. Indeed, some commentators have detected Kelly's initials in the crusts. The possible influence of Roy Lichtenstein can also be seen in this work. In 1963, Lichtenstein painted Mustard on White, which shows a woman's hand delivering a bright yellow coating of mustard to a slice of white bread with a knife.

In sum, White Bread is a painting about culture and consumption made at a high point of American consumerism, but it is also a painting about painting, about the application of color to a support and its stunning visual results.











Breakfast (7/7/07)




Breakfast (7/7/07)





Comfort Food Morning!

I don't question it if my body is seriously craving comfort food, there's usually a reason why. I have a job interview Monday. Maybe I needed a little of the type of calming herbal tea just isn't enough for! :)

This morning was a peanut butter and jelly sandwich on 2 slices of plain white bread with a tablespoon of peanut butter and a tablespoon of peach preserves with watermelon on the side and a cup of coffee with 1% milk and Splenda. Total calories - 351









calories in 2 slices of white bread








calories in 2 slices of white bread




Volcom Frochickie 2 1/2in Short - Women's Leopard, 1






OMG omg! Is that nooooo, could it be? No it couldn't. Your favorite actor of all time is standing a few feet in front of you, asking you where you bought the Volcom Women's Frochickie 2 1/2-Inch Short. He's searching for a gift for his girlfriend (which in celebrity time means flavor of the week). In your head you explain how comfy this cotton chino short is, but in reality you just stand there speechless.

Product Features
Material: 98% cotton, 2% elastane
Fit: regular
Rise:
Inseam: 2.5 in
Outseam:
Leg Width:
Waist: blet loops
Pockets: 2 front, 2 back
Fly:
Gusseted Crotch:
SPF Rating:
UPF Rating:
Recommended Use: streetwear
Manufacturer Warranty: 30 days










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- 19:45 - Komentari (0) - Isprintaj - #

HOW MANY CALORIES ARE IN ONE BOILED EGG. IN ONE BOILED


How Many Calories Are In One Boiled Egg. Calories In Subway Wrap. Fast Weight Loss Programs



How Many Calories Are In One Boiled Egg





how many calories are in one boiled egg






    boiled egg
  • egg cooked briefly in the shell in gently boiling water

  • Boiled eggs are eggs (typically chickens' eggs) cooked by immersion in boiling water with their shells unbroken. (Eggs cooked in water without their shells are known as poached eggs, while eggs cooked below the boiling temperature, either with or without the shell, are known as coddled eggs.





    how many
  • "How Many" was the leading single from the motion picture soundtrack for the film Circuit. It was released on December 3rd, 2002 and was Dayne's last single for five years, until the 2007 release of "Beautiful".

  • (Last edited: Friday, 13 November 2009, 11:48 AM)

  • Start with two sets of ten. After two to three weeks you should be able to increase to sets of 15. When you feel ready increase to three sets.





    calories
  • The energy needed to raise the temperature of 1 kilogram of water through 1 °C, equal to one thousand small calories and often used to measure the energy value of foods

  • (calorie) a unit of heat equal to the amount of heat required to raise the temperature of one kilogram of water by one degree at one atmosphere pressure; used by nutritionists to characterize the energy-producing potential in food

  • Either of two units of heat energy

  • (caloric) thermal: relating to or associated with heat; "thermal movements of molecules"; "thermal capacity"; "thermic energy"; "the caloric effect of sunlight"

  • (caloric) of or relating to calories in food; "comparison of foods on a caloric basis"; "the caloric content of foods"

  • The energy needed to raise the temperature of 1 gram of water through 1 °C (now usually defined as 4.1868 joules)











boil egg in basket with natural hot spring




boil egg in basket with natural hot spring





Boil Egg in Basket with Natural Hot Spring .
Popular Activity for traveler who visit Natural Hot Spring at Mea Ka Chan ( ???????? ) wiang pa pao ( ???????????? ) chiang Rai ( ???????? ) THAILAND .











I had boiled egg and dippy soldiers for breakfast




I had boiled egg and dippy soldiers for breakfast





Daddy played a trick on me though. When I finished the egg, he turned it over and pretended I had another egg to eat. When I bashed it, it was empty. Naughty Daddy.









how many calories are in one boiled egg







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low calorie banana muffins




- 19:44 - Komentari (0) - Isprintaj - #

FRENCH HEALTHY EATING. FRENCH HEALTHY


FRENCH HEALTHY EATING. 3 OZ CHICKEN BREAST CALORIES. HIGH CALORIE BURN WORKOUT



French Healthy Eating





french healthy eating






    healthy eating
  • Human nutrition is the provision to humans to obtain the materials necessary to support life. In general, humans can survive for two to eight weeks without food, depending on stored body fat. Survival without water is usually limited to three or four days.

  • Learn about eating well and proper nutrition.

  • Healthy eating encourages people to enjoy a wide range of foods, to take pleasure in eating a variety of foods, and to emphasize lower-fat foods, grain products, and vegetables and fruit.





    french
  • the Romance language spoken in France and in countries colonized by France

  • Of or relating to France or its people or language

  • cut (e.g, beans) lengthwise in preparation for cooking; "French the potatoes"

  • of or pertaining to France or the people of France; "French cooking"; "a Gallic shrug"











french healthy eating - French Women




French Women Don't Get Fat


French Women Don't Get Fat



Stylish, convincing, wise, funny, and just in time: the ultimate non-diet book, which could radically change the way you think and live – now with more recipes.French women don’t get fat, even though they enjoy bread and pastry, wine, and regular three-course meals. Unlocking the simple secrets of this “French paradox” – how they enjoy food while staying slim and healthy – Mireille Guiliano gives us a charming, inspiring take on health and eating for our times.For anyone who has slipped out of her Zone, missed the flight to South Beach, or accidentally let a carb pass her lips, here is a positive way to stay trim, a culture’s most precious secrets recast for the twenty-first century. A life of wine, bread – even chocolate – without girth or guilt? Pourquoi pas?

The message of this book could be a blessing or a curse, depending on your perspective. There is no hard science, no clearly-defined plan, and no lists of food to have or have not; instead, you'll find simple tricks that boil down to eating carefully prepared seasonal food, exercising more and refusing to think of food as something that inspires guilt. It's both a practical message and far easier said than done in today's "no pain, no gain" culture.
Author Mireille Guiliano is CEO of Veuve Clicquot, and French Women Don't Get Fat offers a concept of sensible pleasures: If you have a chocolate croissant for breakfast, have a vegetable-based lunch--or take an extra walk and pass on the bread basket at dinner. Guiliano's insistence on simple measures slowly creating substantial improvements are reassuring, and her sestion to ignore the scale and learn to live by the "zipper test" could work wonders for those who get wrapped up in tiny details of diet. She sympathizes that deprivation can lead straight to overindulgence when it comes to favorite foods, but then, in a most French manner, treats them as a pleasure that needs to be sated, rather than a battle to be fought.
A number of recipes are included, from a weight-loss enhancing leek soup to a lush chocolate mousse; they read more like what you'd find in a French cookbook rather than an American diet book. Most appealingly, these are guidelines and tricks that could be easily sustainable over a lifetime. If you agree that food is meant to be appreciated--but no more so than having a trim waist--these charmingly French recommendations could set you on the path to a future filled with both croissants and high fashion. --Jill Lightner
Amazon Exclusive Video
Click here to watch Mireille Guiliano introduce French Women Don’t Get Fat to Amazon customers.
Gather Up Your Friends
Click here to learn how to create your own reading group around French Women Don’t Get Fat.



Stuffed Cornish Hens
Serves 4

When I grew up, the holidays always meant lots of visitors and a series of requisite celebratory meals, mostly at lunchtime. This easy dish was always on one of the menus. Mamie was usually busy (what else during late December?) and would make the stuffing in advance so lunch could be ready in less than an hour. The recipe serves a family of four for lunch in style, but double the ingredient portions and obviously you are ready for a full table with guests.

Ingredients:
2 Cornish hens (or poussins)
2 tablespoons butter, melted
3 tablespoons chicken stock
Stuffing:
2 cups water
2/3 cup brown rice
1/2 cup mixed nuts (pine nuts, walnut pieces, whole hazelnuts)
2 tablespoons golden raisins
1/3 cup chicken stock
1 tablespoon parsley, freshly minced
1 teaspoon dry herbs (chervil and savory or rosemary and thyme)
Salt and freshly ground pepper

1. For stuffing: Bring water to a boil. Add rice and cook for 15 minutes. Drain and mix well with remaining ingredients. Season to taste and refrigerate overnight.
2. Preheat oven to 475 degrees. Rinse Cornish hens, dry the inside with paper towels, and season. Add stuffing loosely and truss hens. Reserve remaining stuffing in aluminum foil.
3. Put hens in baking dish and brush them with melted butter and other seasonings. Put in oven and baste 10 minutes later with chicken stock. Continue basting every 10 minutes. After the hens have cooked for 20 minutes reduce oven temperature to 350 degrees and put the remaining stuffing in a small ovenproof dish. Roast the hens for another 20 minutes. Serve (half a hen per person) immediately with a tablespoon of stuffing on each side of the hen as garnish.
N.B. For a wonderful tete-a-tete romantic dinner, serve one hen each with a vegetable then dessert. I have prepared it successfully to my husband on Valentine’s Day. While the hens are in the oven, you have time to concoct a little dessert, et voila, you can pop a cork of bubbly, sit for candlelight dinner and have your husband serve dessert.
Hot Chocolate Souffle
Serves 6

During the season of overindulgences—Christmas, New Year and all the festivities in between—there is in our home a succession of store-brought, traditional goodies: Buche de Noel (yule log), marrons glaces (glazed chestnuts), the 13 desserts of Christmas in Provence. This is not to say that the holidays don’t bring out the baker in all of us, but whether it is to give as gifts or to maintain tradition, people do load up with holiday sweets from pastry shops (as I can attest from seeing from the window of our Paris apartment the annual long lines of people outside the pastry shop across the street). When I grew up, however, come New Year’s Day, and there was a home-cooked chocolate ritual. Our big festive meal was on New Year’s Eve, which left New Year’s Day as a quiet, family "recovery" day. (I appreciate some reverse the big meal day… or have one both days.) Anyway, for us, breakfast was well… late (especially for those of us who went partying after dinner), and limited to a piece of toast and a cup or two of coffee. Lunch was mid afternoon and usually made up of leftovers or an omelet, but the first dinner of the year was marked with a special dessert. The simple meal at the end of a week of overindulgences consisted of a light consomme, some greens, cheese, and the chocolate treat. There were no guests, plenty of time, and Mamie was ready for the flourless souffle. She is a chocoholic and it would be unthinkable to start the year off without chocolate. So, what better way to end the first day of the New Year than with one of her favorite chocolate desserts as both a reward and I’m sure good-luck charm?

Ingredients:
1 cup milk
1 cup unsweetened Dutch cocoa powder
1/3 cup sugar
4 eggs at room temperature
2 tablespoons butter at room temperature
Pinch of salt

1. Preheat the oven to 350 degrees and prepare a 1-quart souffle mold by lightly buttering it, dusting the insides with sugar and tapping out the excess. Place mold in refrigerator.
2. Pour the milk, cocoa powder and sugar into a heavy saucepan and stir to combine. Bring to a boil over moderate heat while stirring constantly. Reduce the heat and cook while stirring until the mixture thickens (about 10 minutes). Transfer to a bowl and cool slightly.
3. Separate the eggs and stir the egg yolks into the warm chocolate mixture. Stir in the butter.
4. Beat the egg whites until they reach soft peaks. Add the salt and beat until stiff. Whisk half of the egg whites mixture into the chocolate mixture. Fold in the remaining whites gently with a spatula. Pour the mixture in the souffle mold and smooth the top.
5. Bake in the lower-middle shelf of the oven until puff and brown for about 18 minutes which will give you a soft center. Serve at once with softly whipped cream.

Red Mullet with Spinach en Papillote
Serves 4

Ingredients:
2 teaspoons olive oil
8 fillets of red mullet, about 2 ounces each
1 lb. spinach, washed and dried in a salad spinner
4 teaspoons shallots, peeled and sliced
8 slices of lime
4 tablespoons of creme fraiche
Salt and freshly ground pepper

1. Cut 4 pieces of parchment paper (or aluminum foil) into squares large enough to cover each fillet and leave a 2-inch border all around. Lightly brush the squares with olive oil. Preheat oven to 300 degrees.
2. Put the spinach in the center of each square and top it with a tablespoon of creme fraiche. Top with two fillets and add one teaspoon of shallots, two slices of lime. Season with salt and pepper.
3. Fold up the edges to form packets. Put the papillotes on a baking sheet and bake for 10-15 minutes. Serve at once by setting each papillote on a plate.
N.B. You can use sole or snapper instead of red mullet

Pappardelle with Spring Veggies
Serves 4

Ingredients:
12 ounces pappardelle
1 lb. green asparagus
2 cups fresh peas, shelled
2 tablespoons of shallots, peeled and minced
1 cup extra virgin olive oil
1 cup of pine nuts, toasted
1 cup freshly grated parmesan
1 cup roughly chopped parsley
Coarse sea salt and freshly ground pepper

1. Cut off end of asparagus and blanch in salted water until just tender (about 5 minutes). Blanch peas separately for about 1 minute.
2. In a heavy saucepan, gently saute the shallots in olive oil until they begin to turn gold. Add peas and asparagus and cook for a few minutes.
3. Cook the pappardelle in boiling water, drain and pour into saucepan. Add pine nuts, parmesan and parsley and season to taste. Serve immediately.

Croque aux Poires
Serves 4

Ingredients:
4 slices of brioche
2 ripe pears
2 tablespoons of sliced almonds
2 tablespoons of honey
1 tablespoon butter
1. Peel the pears and cut into small cubes. Melt butter in a saucepan and saute the pear cubes for 2-3 minutes.
2. Arrange pear cubes on brioche slices. Cover with honey and almonds. Put under broiler for two minutes watching carefully. Serve warm with a dollop of sour cream or creme fraiche.
A yummy dessert also wonderful for a weekend breakfast or brunch.










80% (7)





Week 7 - I Love French Pastries




Week 7 - I Love French Pastries





The Theme for our 52 weeks of 2011 group this week is Love.....

Anyone that knows me will know that I love food - nice food best of all. One of my favorite places is the La Cigalle French Market on a Saturday or Sunday morning - for years you could be assured to find me there on a Saturday morning. Unfortunately all the gorgeous french cheeses, saucisons, and french pastries was not very good for my waistline, so since embarking on my "get fit and healthy" 5 months ago I have not been visiting on a Saturday morning. In it's place I catch up with my personal trainer for 90mins of healthy exercise in the gym (well so he tells me - and to be fair the results tend to agree)

The result is that I have now lost 25kgs (55lbs) - one of my healthy eating options is Blueberries - and I know from previous years that the "blueberry farmer" comes up from Rotorua this time of the year with the freshest BB's - so the past two weeks I have popped in on my way home from the gym to pick some up......

Well yesterday morning I picked something else up as well - yep - a little treat as a reward for reaching one of my milestones (even though they tell you not to reward yourself with food) - well I needed a shot for this weeks theme did I not!! And then I had to wait until today to get my shot - and then eat it!!

Well - the next one will most probably only be another 5 months away so I enjoyed every mouth full!!
And just as a little bonus - a very quick out take of the Blueberries - I do love them as well!!











212 365 Feeling Great, Celebrate




212 365 Feeling Great, Celebrate





I had a good day at work, then went swimming. The combination of swimming and my healthy diet make me feel great. Then a friend of mine had some great news about a project he had been working on for the past year, so I am going out with him to celebrate.

Drinking some fresh apple juice Cate made with a juicer and it tastes great!









french healthy eating








french healthy eating




The Fat Fallacy: The French Diet Secrets to Permanent Weight Loss






Fat is not the enemy!


Croissants. Brioche. Brie. To the American palate, these foods are fattening and oftentimes “forbidden.” Yet they are the regular staples of the French diet. And though almost half of all Americans are overweight, France’s obesity rate is at a low eight percent, while the French also boast fewer cases of stroke and heart disease. It’s clear that America’s obsession with low-fat and fat-free foods has ultimately failed.
In The Fat Fallacy, neuroscientist Will Clower explains precisely why the American diet sabotages weight-loss efforts and discusses how French eating habits can lead to better health and trimmer physiques. In this revolutionary work, Dr. Clower explains:

• How highly processed “fake foods” are the real culprit in the American diet
• Why it’s not just what you eat but how you eat that makes a difference
• Easy ways to adopt the habits of the French to melt the pounds away, including
complete dinner recipes—with dessert!

Finally, here’s a plan that cuts through the high-protein/low-fat debate. It’s not a gimmicky diet program but a way of life that will invite Americans to enjoy food like never before—while being healthier and trimmer than they ever could have imagined.










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- 19:42 - Komentari (0) - Isprintaj - #

HEALTHY EATING PLAN FOR WEIGHT LOSS : FOR WEIGHT LOSS


HEALTHY EATING PLAN FOR WEIGHT LOSS : CALORIES IN EGG WHITE OMELETTE : LOW CALORIE SALAD



Healthy Eating Plan For Weight Loss





healthy eating plan for weight loss






    healthy eating
  • Healthy eating encourages people to enjoy a wide range of foods, to take pleasure in eating a variety of foods, and to emphasize lower-fat foods, grain products, and vegetables and fruit.

  • Learn about eating well and proper nutrition.

  • Human nutrition is the provision to humans to obtain the materials necessary to support life. In general, humans can survive for two to eight weeks without food, depending on stored body fat. Survival without water is usually limited to three or four days.





    weight loss
  • Weight Loss is a 2006 novel by Upamanyu Chatterjee.

  • Weight loss, in the context of medicine, health or physical fitness, is a reduction of the total body mass, due to a mean loss of fluid, body fat or adipose tissue and/or lean mass, namely bone mineral deposits, muscle, tendon and other connective tissue.

  • "Weight Loss" is the fifth season premiere of the American comedy television series The Office, and the show's seventy-third (and seventy-fourth) episode overall.





    plan
  • (Planning) The process of anticipating future occurrences and problems, exploring their probable impact, and detailing policies, goals, objectives, and strategies to solve the problems. This often includes preparing options documents, considering alternatives, and issuing final plans.

  • Design or make a plan of (something to be made or built)

  • Planning is the process of deciding, in advance, what is to be done and how it is to be done.

  • Decide on and arrange in advance

  • Make preparations for an anticipated event or time

  • (planning) The illustration and description of problem-statements and large-scale design solutions that affect extensive areas of land; the anticipation of problems that will be encountered as human use and development of land continues.











Wedding Boot Camp Testimonial




Wedding Boot Camp Testimonial





First I want to say that Bootcamp is amazing and I am so motivated to keep on losing weight I would love to lose 10 more pounds!!!

I have tried every diet plan and they work but not a way of life. There is never that balance with them either your driking all your meals which is not healthy or eating certain foods. Diets only work for a limited period and I finally wanted to do something that was healthy and something that I can turn into my lifestyle.

I keep coming back to Bootcamp because of my instructor Andrea. She is the most motivating and inspiring instructor I have ever had without being mean about anything! I was scared for the first class that someone was just going to be yelling at me the entire class. Nope that did not happen, instead, I was doing things I never thought possible and Andrea was there every step of the way helping and demonstrating every move and also noting making my effort seem meaningless. I worked harder than I thought possible and wanted to push myself the classes are great and you work from start to finish but in the end the result is priceless.

Thanks again!!

Freddi











Week 10.




Week 10.





Week 10.
Not the most technical picture again as I only had my pocket camera.....however I
Had a nice steady week this week, no plans for the weekend until we decided to get in the car and drive to see my lovely friend Jo in Southport for the opening of her studio. I can now pull any jeans from the wardrobe and get them on, what a fantastic feeling! Also, to celebrate Jos birthday there were cakes ... would have been rude to say no!
Weight loss this week was 3lb so I figured it was ok! 17lbs off now :o)









healthy eating plan for weight loss







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- 19:42 - Komentari (0) - Isprintaj - #

HELP YOUR DOG LOSE WEIGHT : HELP YOUR DOG


Help Your Dog Lose Weight : Best Calorie Counter Software



Help Your Dog Lose Weight





help your dog lose weight






    lose weight
  • There is evidence that both men and women who gain weight in adulthood increase their risk of diabetes.

  • reduce: take off weight

  • Weight loss, in the context of medicine, health or physical fitness, is a reduction of the total body mass, due to a mean loss of fluid, body fat or adipose tissue and/or lean mass, namely bone mineral deposits, muscle, tendon and other connective tissue.





    your dog
  • must be up to date with all their vaccinations. This is very important as he/she will be in constant contact with many other dogs.











help your dog lose weight - Nature Made




Nature Made Triple Omega 3 6 9 - Fish, Flaxseed, Safflower & Olive Oils - 180ct


Nature Made Triple Omega 3 6 9 - Fish, Flaxseed, Safflower & Olive Oils - 180ct



To be able to stay active, do the things you enjoy, spend quality time with your loved ones, friends and family, it is important to maintain your heart health and give your body the nutrients you need. Getting enough essential fatty acids in our diet is critical and you can do this through supplementation. Nature Made® Triple Omega delivers three essential omega fatty acids in a convenient easy to swallow softgel formulated for easy absorption. Consumption of Omega 3 fatty acids may reduce the risk of coronary heart disease and also help maintain triglyceride levels already in the normal range.? Supplement Facts: Serving Size: 1 Softgel Amount Per Softgel - % Daily Value:* Calories 15, Calories from Fat 15, Total Fat 1 g - 2%, Polyunsaturated Fat 1 g, Vitamin E 4 I.U. - 13%, Total Omega-3 434 mg - **, Total Omega-6 276 mg - **, Total Omega-9 170 mg - **.










86% (11)





$10 each - Flexi Comfort 2 Medium 16ft retractable leash




$10 each - Flexi Comfort 2 Medium 16ft retractable leash





Retail Price $24.99.

Consumer's Digest Best Buy with soft grip and ergonomic design.

Everything you could want in a retractable lead--durable construction, a smooth, quiet, reliable retraction mechanism that works every time, tough braking system, comfortable fit, and a safety loop to use in addition to your pet's collar.

You'll notice the superior engineering the first time you use this lead--after that you'll just take it for granted and enjoy walking your pet again and again. Your pet has only the amount of freedom you allow and control without feeling restricted. You can brake easily and assuredly at any moment to control your pet and keep him safe.

This lead is a classic must-have for anyone who enjoys walking their pet. And, now the soft grip makes it even more of a pleasure to use.
Safety Precautions & Directions

Warnings
Read and follow these Safety Precautions below before using Flexi Leash. Failure to follow these Safety Precautions can result in serious injury.

Intended Use
The Flexi leash is for use by responsible adults only. Keep out of reach of children. Flexi leash is not a toy. The intended use of the Flexi leash is to help you lead and restrain your dog. The leash user is responsible for keeping the dog under control at all times. The leash is for dogs that are controllable and well behaved.

Unintended Use:
Do not use this leash for disobedient or uncontrollable dogs.
Do not use this leash for dogs that exceed the specified weight.
Do not use this leash as a stationary (non hand-held) leash attached to a pole or other fixed object. The Flexi Garden Tie Out Model is specially designed for use as a stationary leash.
Do not use this Flexi leash with any other product.
Before Use
Always examine the leash before each use.
Stop using the leash if it becomes frayed, damaged, shows signs of being chewed, or does not function properly.
Be sure the collar is strong enough to withstand the tension of the leash and a sudden stopping of the leash.
Be sure to have your dog under control before attaching the leash.
Always use the enclosed safety loop in addition to your dog's collar.
Securely fasten the leash's hook to your dog's collar and the safety loop before each use.
Using the Leash Safely
Hold the leash by the handle, not the cord.
Never allow the cord to become wrapped around fingers. The cord can cut or amputate a finger.
Never allow the cord to become wrapped around hands, arms, or legs. The cord can cut or burn you or another person.
Wear long pants to avoid leg burns.
If the cord becomes wrapped around you or someone else, drop the leash.
Keep the cord from wrapping around the dog's neck and other body parts.
Always hold the leash with your arm down and extended away from your body. Never hold leash near your head. The cord can retract rapidly and the hook can cause eye and face injury.
If leash separates from the collar and safety loop during use, apply brake immediately and turn your face away.
When near other persons or animals, shorten your leash and control your dog at your side.
If you lose control of your dog, drop the leash.
Do not allow the cord to be chewed or wear against trees, edges, or other sharp or rough surfaces.
Before detaching leash be sure your dog is under control and the cord is fully retracted. If not fully retracted, the cord can retract rapidly and the hook can cause eye and face injury.
Repair
Do not attempt to repair the Flexi leash (see limited warranty).
Do not open leash case. The case contains a pre-wound spring that can cause injury if opened. Opening the housing will void the limited warranty.
Directions For Use

Safety Loop: Always use the enclosed safety loop in addition to your dog's collar. If your dog's collar breaks, the safety loop will stay attached to your dog. This will prevent the cord from retracting rapidly and the hook from possibly hitting you causing eye or face injury.

To Attach Leash: Be sure to have your dog under control before attempting to attach the leash. With the cord fully retracted into the case, put the safety loop around the dog's neck near the collar. Attach both rings of the safety loop and the ring of the dog's collar to the hook on the leash.

To Operate: Hold the Flexi leash by the handle, not the cord. The cord will run in and out freely without sagging.

To Stop Leash: Press the brake button down firmly with your thumb.

To Lock Brake: Press the brake button down firmly and with your thumb push the lock forward.

To Release the Brake Lock: Press the brake button with your thumb, using your thumb draw back the lock, then slowly release the brake button.

To Walk to Heel: Fully retract the leash and lock the brake.

For Closer Control: Use the nylon hand loop if provided on the leash. To avoid cuts, burns, and amputations to your body never grab or pull the cord, or wrap it around your finger or hand.

To Bring Your Dog Nearer: Extend your arm toward the dog, apply the brake button, and bring your arm to your sid











multum in parvo




multum in parvo





This is our adorable foster dog, a 6-year-old pug. His former owners named him Buddy; we're calling him Buckley. We’re fostering him with the American Animal Rescue Society. He is by far the cuddliest, snliest critter on the face of the planet. He’s delighted to be wherever the people are. He’ll lean against your leg or prop his chin up on a couch cushion and snooze for hours.

When we first took him in, his teeth were in very bad condition—he had such terrible breath you couldn’t stand to be around him, poor kid. He has since been to the vet for dental work and now he smells great. :) His teeth were evidently painful for quite some time, and he's just now starting to learn that it's okay to chew. At first he tended to want to simply swallow food—he'd twist his neck to one side and choke it down—and therefore he needs to be fed very small bites (toy breed dry food is fine). In the past week he has finally fallen in love with rawhide chews, and that will help keep his teeth in good shape. There isn't much cuter than watching him contentedly nom nom nom on a stick of rawhide. Except maybe when he yawns and sings this little high-pitched "Aaaaaaah!"

He has pigmentary keratitis/damaged corneas (probably from a combination of underproductive tear glands and external irritation from, y'know, having eyeballs that bulge out of his head) and low vision. He now has ointment and drops to help keep his eyes from further damage, and his eyes require a good goo-wiping about twice a day. And I just ordered him some Doggles. :) As far as we can tell, he can see at reasonable distances, but his vision is cloudy. When given a chance to look closely at something—as in to gage stairs, etc.—he gets around just fine, but when it gets darker outside he has been known to run smack into objects that don’t look solid (like the fence). Once he’s smacked into something, he learns quickly. ;) When people talk directly to him, he nearly always does that adorable cock-the-head-to-one-side thing that dogs do, and it’s sooooo charming! He tends to pull his head back a little when people move toward him to pet him, but I don’t think it’s out of shyness or unfriendliness; he just can’t see well and is a bit startled when a hand is suddenly in his face. Once you’ve made contact, he assumes belly-scratch position. :)

Since he’s been with us, he’s learned to climb stairs, walk on a leash (he’s very good at it because he simply adores going wherever people go), *not* beg for table scraps, and go potty outside on schedule. He had a yard and a doggie door at his former home and could go out and potty whenever he felt like it, but now he’s a city dog with a nice park across the street. One interesting thing: he has a bladder like a tank! We take him out in the morning before work, in the evening after work, and at night before bed, and most days he only pees once and poops once. (It's one big healthy pee and one big healthy poop.) That took us a while to get used to, but we’ve since learned to stop worrying that he’ll have an accident. He just doesn’t need to go all that often. UPDATE: He's upgraded to two pees and two poops a day. Good stuff to know, huh?

He’s also great for sleeping in. He’ll never wake you at 5 am because he needs/wants to go outside. In fact, he won’t wake you at 9 am. Most days I have to get *him* up. He'd rather just snle. But since he’s been with us he’s also learned to enjoy his exercise. He’s lost about three pounds (he was at a whopping 27 pounds when we got him—the maximum weight for the desirable pug standard is 18 pounds) and is becoming rather nimble. Seems he’ll always be a big pug, though. He was never terribly fat, really; just big. Literally big-boned.

He looks much sleeker, much more agile, much more muscular, much more alert, and much younger than he did when he arrived—it’s really amazing. I wish we had before-and-after videos; he’s like a whole new critter.

He has been neutered and vaccinated, courtesy AARS. He’s good with cats and kids. He wants nothing to do with Burgess, our Quaker parrot. :) He has velvety little ears. :) He’s shy around other dogs, but he’s certainly not aggressive. Usually he’ll hide behind my ankles until the other dog—especially if it’s a nosy, yappy one—goes away. He’ll do fine with other dogs as long as they’re not aggressive, passive-aggressive or constantly-in-your-face dogs. The other day he met two fellow pugs in the park, and though he was a little shy, there was definitely a "pug connection".

Again, he is a pug, and pugs have different needs than dogs that have, say, actual snouts. :) Potential adopters should do their research on toy breed dogs in general and pugs in particular.

If you care about this sort of thing, he happens to be AKC registered. But he is a pet, NOT a commodity, and certainly not a toy or an accessory. IF YOU PLAN TO ADOPT A DOG, PLAN TO KEEP HIM AND LOVE HIM, RESPONSIBLY, FOREVER. Purebred dogs end up in rescue j









help your dog lose weight








help your dog lose weight




Do You Look Like Your Dog?






Imagine telling your best friend that she reminds you of a Schnauzer? In this outrageous game, people match dogs to owners and owners to dogs, and try to earn bones from other players, who vote on the best matches. Each player has 30 seconds to state their case and bury their bones. Just when you think you are home free, you may find your opponent sneaking into your dog house , stealing your bones...and referring to you as a Shitzu. In the end, everyone's bark is worse than their bite. Contents: game board, 20 Dog Owners Cards, 20 Dog Cards, 4 Go to the Dog House Cards, 32 Dog Bones (voting chips), 4 tokens with plastic bases, 1 die, and game rules. Ages 7+. For 3 to 4 players.










See also:

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- 19:41 - Komentari (0) - Isprintaj - #

HORMONE SHOT TO LOSE WEIGHT - TO LOSE WEIGHT


Hormone Shot To Lose Weight - How Many Calories Are In Movie Theater Popcorn.



Hormone Shot To Lose Weight





hormone shot to lose weight






    lose weight
  • reduce: take off weight

  • Weight loss, in the context of medicine, health or physical fitness, is a reduction of the total body mass, due to a mean loss of fluid, body fat or adipose tissue and/or lean mass, namely bone mineral deposits, muscle, tendon and other connective tissue.

  • There is evidence that both men and women who gain weight in adulthood increase their risk of diabetes.





    hormone
  • A synthetic substance with a similar effect

  • the secretion of an endocrine gland that is transmitted by the blood to the tissue on which it has a specific effect

  • A hormone (from Greek ???? - "impetus") is a chemical released by a cell in one part of the body, that sends out messages that affect cells in other parts of the organism. Only a small amount of hormone is required to alter cell metabolism.

  • A regulatory substance produced in an organism and transported in tissue fluids such as blood or sap to stimulate specific cells or tissues into action

  • A person's sex hormones as held to influence behavior or mood

  • (hormonal) of or relating to or caused by hormones; "hormonal changes"





    shot
  • Interspersed with a different color

  • changeable: varying in color when seen in different lights or from different angles; "changeable taffeta"; "chatoyant (or shot) silk"; "a dragonfly hovered, vibrating and iridescent"

  • (of colored cloth) Woven with a warp and weft of different colors, giving a contrasting iridescent effect when looked at from different angles

  • shooting: the act of firing a projectile; "his shooting was slow but accurate"

  • Ruined or worn out

  • a solid missile discharged from a firearm; "the shot buzzed past his ear"











hormone shot to lose weight - Natural Hormone




Natural Hormone Balance for Women: Look Younger, Feel Stronger, and Live Life with Exuberance


Natural Hormone Balance for Women: Look Younger, Feel Stronger, and Live Life with Exuberance



A pioneering gynecologist and antiaging specialist with a successful Beverly Hills practice, Dr. Uzzi Reiss shows the way for women who want to turn back the effects of time through natural hormone therapy, but who wonder: is it safe? Does it work? Is hormone therapy right for me?
NATURAL HORMONE BALANCE for Women
is Dr. Reiss's breakthrough, step-by-step program for women who want to take control of their lives by restoring hormonal balance. This revolutionary, commonsense natural hormone replacement program is designed to meet the individual needs of most women looking to rejuvenate body and mind -- and offers astounding benefits for women of all ages:
More energy and stamina * Improved memory * Healthier, more youthful skin * Balanced moods * Less depression and anxiety * Stabilization of weight and more muscle definition * Better sleep patterns * PMS and menopausal symptoms reduced or eliminated * Enhanced sexuality
Dr. Reiss takes the confusion out of the medical information you need to know. In clear, nontechnical language, he thoroughly explains:
the important difference between standard chemical hormone s and natural hormone replacements
which hormone replacements are best for you and how to adjust them to your maximum individual benefit
how to take hormones without worry
how to choose the most effective hormonal gel, cream, pill, or sublingual drops, and when to use them.
Dr. Reiss has helped thousands of women transform their lives by achieving natural hormone balance. Now you can tap into the replenishing "fountain of youthfulness" that is not only essential for better life, but easier and safer to achieve than ever before.

In Natural Hormone Balance for Women, Beverly Hills obstetrician-gynecologist Uzzi Reiss makes it clear that he believes in hormone replacement therapy for women, but not the "chemicalized hormonal substitutes" usually prescribed. "I emphasize natural hormones that are precise replicas of your own hormones," he writes, which can increase energy and memory, decrease symptoms of menopause and PMS, improve skin and mood, and enhance sleep, sexuality, and well-being. But neither the widely used hormonal medications, such as estrogens derived from horse urine, nor the "natural" hormonal products derived from soy or yams replicate the hormones produced by a woman's body. Rather, he recommends a natural estrogen formula balanced with natural progesterone, both available through compounding pharmacies (with a doctor's ).
Dr. Reiss and talented cowriter Martin Zucker explain why, how, and when to use natural hormones. This is not a snappy, one-size-fits-all program--rather, you, with the involvement of your physician, learn how to analyze your needs and individualize your treatment for your own optimal hormonal balance. Reiss describes the benefits and uses of natural estrogen and progesterone, then discusses other natural hormones that might be helpful: testosterone, human growth hormone, DHEA, melatonin, and pregnenolone. This is a provocative book that's worth sharing with your doctor. --Joan Price










87% (5)





Teenage Hormones




Teenage Hormones





There's a reason they call teenage life 'turbulent.'

Hormones are rampant; crushes and romances blossom and people think they're perfect when they don't know better; everyone experiments, sees who they like. People can go from happy to angry or sad in swift seconds. I read about it in certain books I came upon over the years. It's been something I've been thinking about this past week.

I guess it's why it's so nuts or crazy - people try things out and either it works or mostly it doesn't. It's not usual a relationship lasts very long in high school...the boy, girl, or either decide they're not their taste or style, or they run too far into it. I've watched friends of mine go through it themselves.

I've unfortunately never had a personal relationship, never experienced my first kiss, or had a proper, close personal thing. But like any first relationship, or teenage love, something always goes wrong or amiss...perhaps they don't think they were actually so 'in love' as they thought, and perhaps I then go from happy to angry in instants and over-react.
In retrospect I should have just repeated the chorus of Duran Duran's "Is There something I should Know?" (but I discovered it too late).

Hormones drive one nuts at this age. And I'm one to accept my fault and try to move on, while they apparently dither over letting someone constant and caring leave their lives or be forgiving and explain what was wrong in the first place (although I have a habit of being hard on myself and so thinking in turn that I don't deserve such a thing).

The band I've seen a few times at gigs, 'Birthday Girls,' have a message in a song I like called 'Teenagers.' Their chorus positively states 'what words can you scream to put yourself back together.'

That's my statement. I'm sure most teenagers have to do it quite often after another failed relationship, or set back, or problem. I'm doing okay, I'm not super bothered anymore because that's the whole idea - we have crazy hormones. I won't deny any feelings I had (because I know they were and always will be true) but that's the essence, isn't it? Teenagers just have really turbulent, self-exploring lives.

Yes, I've used this photo before, but that's an illustration of happy to angry in instants - although I didn't mean to look that way, it's a good example.











Estrogenic Hormone Cream / Let me show you how to speak and write like a college graduate 1969




Estrogenic Hormone Cream / Let me show you how to speak and write like a college graduate 1969





Thanks a million for the wonderful new model Hormone Cream contains 40,000 units of Estrogenic Hormones, says Miss Midriff Billy Toast... You too will thank this Model's Famous Beauty Aids for their sensational Body Cream. You are sure to like it! Try this amazing new exclusive discovery at once. Contains 40,000 units of estrogenic Hormones. Used and praised by leading Hollywood starlets and New York Models. Use Famous Models Rembrandt Beauty Aids Cream for 60 days. You must be fully satisfied with your results or no cost to you. ... Rembrandt Co, East Orange NJ

Let me show you how to speak and write like a college graduate.. .I have helped thousands of men and women who have not had college training in English to become effective speakers, writers, and conversationalists. With my new C.I. Method, you can stop making mistakes, build up your vocabulary, speed up your reading, develop writing skill, learn the "secrets" of conversation. You don't have to go back to school. Takes only 15 minutes a day at home. Costs little. 32 page booklet mailed Free. Send me your name, address and zip code on card or letter Today! Don Bolander, Career Institute, Mundelein, Illinois









hormone shot to lose weight








hormone shot to lose weight




The Hormone Diet






Hormones are powerful chemical messengers in the body, controlling everything from the reproductive
system to mood, sleep, and appearance. Yet many people, men and women alike, are unaware that even minor hormonal imbalances can cause symptoms ranging from inability to lose weight to fatigue to uncontrollable sugar cravings.

Turner, a naturopathic doctor, used her own strles with hormonal imbalances to develop a revolutionary three-step program. Through self-tests, discover exactly which hormones are out of balance, create a personalized plan, and learn:
• how to conquer the seven factors that cause obesity and interfere with weight loss
• which hormones are fat-burning friends and which are fat-burning foes
• the five key supplements we all need to maintain health and prevent nutritional deficiencies
• targeted fixes for specific hormonal imbalances

For men and women of all ages, The Hormone Diet is an easy-to-follow total wellness program that offers lifelong results.










See also:

calorie formulas

how many calories do i need to burn a day

monique weight loss pictures

how many calorie should i eat to lose weight

calories of salad

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calories consumed walking




- 19:41 - Komentari (0) - Isprintaj - #

LOW CALORIE PARTY FOOD - LOW CALORIE


Low calorie party food - Low carb food menu - How many calories in spaghetti noodles



Low Calorie Party Food





low calorie party food






    low calorie
  • less than 40 calories per serving (check that serving size, many times the manufacturer will reduce the serving size to an unreasonable sized serving in order to claim their product is “low-calorie”

  • Calorie restriction, or caloric restriction (CR), is a dietary regimen that restricts calorie intake, where the baseline for the restriction varies, usually being the previous, unrestricted, intake of the subjects.

  • Low-calorie jerky products are those containing 80 grams of calories or less per serving size. The Jerky.com homepage features a section of products that fall into this category.





    party
  • A formally constituted political group, typically operating on a national basis, that contests elections and attempts to form or take part in a government

  • an organization to gain political power; "in 1992 Perot tried to organize a third party at the national level"

  • A social gathering of invited guests, typically involving eating, drinking, and entertainment

  • a group of people gathered together for pleasure; "she joined the party after dinner"

  • A group of people taking part in a particular activity or trip, esp. one for which they have been chosen

  • have or participate in a party; "The students were partying all night before the exam"





    food
  • Any nutritious substance that people or animals eat or drink, or that plants absorb, in order to maintain life and growth

  • any substance that can be metabolized by an animal to give energy and build tissue

  • any solid substance (as opposed to liquid) that is used as a source of nourishment; "food and drink"

  • anything that provides mental stimulus for thinking











low calorie party food - Hungry Girl




Hungry Girl Happy Hour: 75 Recipes for Amazingly Fantastic Guilt-Free Cocktails and Party Foods


Hungry Girl Happy Hour: 75 Recipes for Amazingly Fantastic Guilt-Free Cocktails and Party Foods



Amazingly delicious guilt-free recipes for any fun-filled cocktail party!
Margaritas and cosmos and mudslides, oh my! Blended drinks, mixed drinks, fruity drinks . . . any and every cocktail you desire is here in Hungry Girl Happy Hour, and they’ve all got HG’s guilt-free guarantee! Also included are recipes for Hungry Girl’s delicious, decadent, party-pleasing finger foods and appetizers.
Indulge in:
Cocoa-nut Banana Rum-ble Frenzy (188 calories)
Hungry, Hungry Hurricane (132 calories)
Blendy Bananas Foster (227 calories)
Red Hot Cinnamon Shots (98 calories)
Spiked Strawberry Shake (204 calories)
Black Forest Jell-O Shot Desserts (49 calories)
Plus:
Buff Chick Hot Wing Dip (68 calories)
De-Pudged Pigs in a Blanket (134 calories)
Bacon-Bundled BBQ Shrimp (116 calories)
. . . And much more!

Product Description
Amazingly delicious guilt-free recipes for any fun-filled cocktail party!
Margaritas and cosmos and mudslides, oh my! Blended drinks, mixed drinks, fruity drinks . . . any and every cocktail you desire is here in Hungry Girl Happy Hour, and they’ve all got HG’s guilt-free guarantee! Also included are recipes for Hungry Girl’s delicious, decadent, party-pleasing finger foods and appetizers.
Indulge in:
• Cocoa-nut Banana Rum-ble Frenzy (188 calories)
• Hungry, Hungry Hurricane (132 calories)
• Blendy Bananas Foster (227 calories)
• Red Hot Cinnamon Shots (98 calories)
• Spiked Strawberry Shake (204 calories)
• Black Forest Jell-O Shot Desserts (49 calories)
Plus:
• Buff Chick Hot Wing Dip (68 calories)
• De-Pudged Pigs in a Blanket (134 calories)
• Bacon-Bundled BBQ Shrimp (116 calories)
. . . And much more!


Recipes from Hungry Girl Happy Hour


HG’s Magical Low-Cal Margarita


Pina Colada Freeze

Amazingly delicious guilt-free recipes for any fun-filled cocktail party!
Margaritas and cosmos and mudslides, oh my! Blended drinks, mixed drinks, fruity drinks . . . any and every cocktail you desire is here in Hungry Girl Happy Hour, and they’ve all got HG’s guilt-free guarantee! Also included are recipes for Hungry Girl’s delicious, decadent, party-pleasing finger foods and appetizers.
Indulge in:
Cocoa-nut Banana Rum-ble Frenzy (188 calories)
Hungry, Hungry Hurricane (132 calories)
Blendy Bananas Foster (227 calories)
Red Hot Cinnamon Shots (98 calories)
Spiked Strawberry Shake (204 calories)
Black Forest Jell-O Shot Desserts (49 calories)
Plus:
Buff Chick Hot Wing Dip (68 calories)
De-Pudged Pigs in a Blanket (134 calories)
Bacon-Bundled BBQ Shrimp (116 calories)
. . . And much more!










82% (18)





GREEN APPLE




GREEN APPLE





All of us must have encountered a problem of not being able to find variety of tasty food stuff, which won’t dent on our calorie budget of the day. With our menu like 19 calorie samosa, 1 calorie cold drink, 30 calorie sweets or 99 calories meal, we invite you to “ Green Apple”, our state of are health cafe, where you can sit, relax, read books, party, attend seminars, listen to quality music, watch movies and interact, besides eating/buying low cal tasty and healthy Food Stuff.
Also at green Apple, we sincerely work on replenishing the essential resources of body, which inevitably spill out during weight loss or required during active physical activities. With brands like Nutralite, Himalaya, Aloewera and many more, we are concerned to take care of you.












Tuesday Lunch




Tuesday Lunch





Lunch on Tuesday Afternoon
August 4th at about 12









low calorie party food







See also:

healthy food to eat at night

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transformations advanced medical weight loss

herbal weight loss programs

how to lose weight in 7 days

low calorie coffee creamer

how many calories are in a cupcake with icing




- 19:40 - Komentari (0) - Isprintaj - #

LOW CALORIE DIET MENUS - DIET MENUS


Low calorie diet menus - Subway bread calories.



Low Calorie Diet Menus





low calorie diet menus






    low calorie
  • less than 40 calories per serving (check that serving size, many times the manufacturer will reduce the serving size to an unreasonable sized serving in order to claim their product is “low-calorie”

  • Calorie restriction, or caloric restriction (CR), is a dietary regimen that restricts calorie intake, where the baseline for the restriction varies, usually being the previous, unrestricted, intake of the subjects.

  • Low-calorie jerky products are those containing 80 grams of calories or less per serving size. The Jerky.com homepage features a section of products that fall into this category.





    menus
  • (menu) (computer science) a list of options available to a computer user

  • The food available or to be served in a restaurant or at a meal

  • (menu) the dishes making up a meal

  • A list of commands or options, esp. one displayed on screen

  • A list of dishes available in a restaurant

  • (menu) a list of dishes available at a restaurant; "the menu was in French"





    diet
  • a prescribed selection of foods

  • a legislative assembly in certain countries (e.g., Japan)

  • Restrict oneself to small amounts or special kinds of food in order to lose weight

  • follow a regimen or a diet, as for health reasons; "He has high blood pressure and must stick to a low-salt diet"











low calorie diet menus - Spa (Menus




Spa (Menus and Music) (Sharon O'Connor's Menus and Music)


Spa (Menus and Music) (Sharon O'Connor's Menus and Music)



Making use of fresh, wholesome foods, talented chefs provide home cooks with delicious breakfast, lunch, and dinner recipes from some of the best spas in North America. These are satisfying dishes that retain the flavor of gourmet cuisine while minimizing fat and excessive calories. Also included are recipes for homemade facials, body scrubs, herbal baths, and other luxurious spa-style treatments. The recording of elegant piano music is a perfect accompaniment to dining or home-spa pampering.










75% (14)





menu napkin set @ Nu Restaurant




menu napkin set @ Nu Restaurant





thought that's an interesting way of presenting the menu along with the napkin~

Anywayz, this place is created by the ones behind C and Raincity Grill, and so I've been wanting to go there since they opened in September. French for naked, Nu's tagline is "naked + casual cuisine" where they take a bold and naked approach to classical French cuisine by dispensing with sauces that might mask or hide the true clean essence of each ingredient of a dish -- allowing each seductive flavour to shine through. It offers casual fine dining and is now said to be the best new restaurant of 2005.

The menu is the same for lunch and dinner, but I didn't wanna go at night with the crowd so finally went in for lunch. I didn't expect them to offer the 3 courses / $25 Dine Out Vancouver deal for lunch too tho, cuz nothing on their menu exceeds $20. The food itself tasted nice, so I'll go back some other time to sample more to see~

What I don't really get is the design of the place, how everyone else raves about it being so sleek and sexy... yah sure, it looks nice... but "sexy"?! hmm... oh well, I guess I really do need to go back when it's night time to get a different feel...











salad




salad





Le premier service de cuisine familiale a domicile
C’est simple, ce nouveau service propose des menus et des recettes sur-mesure, adaptes aux gouts de chacun. Un(e) cuisinier(ere) vient alors realiser en quelques heures tous les bons petits plats choisis.

C’est simple, bon, equilibre ! Grace a nocuisine, passer a table devient un vrai plaisir ! Plus qu’a rechauffer et deguster !

Et le tout, defiscalisable a 50% sur les impots sur le revenu.










low calorie diet menus







See also:

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- 19:40 - Komentari (0) - Isprintaj - #

HOW MANY CALORIES ARE IN SMARTIES : HOW MANY CALORIES


How many calories are in smarties : Calories in chinese rice.



How Many Calories Are In Smarties





how many calories are in smarties






    how many
  • Start with two sets of ten. After two to three weeks you should be able to increase to sets of 15. When you feel ready increase to three sets.

  • "How Many" was the leading single from the motion picture soundtrack for the film Circuit. It was released on December 3rd, 2002 and was Dayne's last single for five years, until the 2007 release of "Beautiful".

  • (Last edited: Friday, 13 November 2009, 11:48 AM)





    calories
  • The energy needed to raise the temperature of 1 gram of water through 1 °C (now usually defined as 4.1868 joules)

  • The energy needed to raise the temperature of 1 kilogram of water through 1 °C, equal to one thousand small calories and often used to measure the energy value of foods

  • (calorie) a unit of heat equal to the amount of heat required to raise the temperature of one kilogram of water by one degree at one atmosphere pressure; used by nutritionists to characterize the energy-producing potential in food

  • Either of two units of heat energy

  • (caloric) of or relating to calories in food; "comparison of foods on a caloric basis"; "the caloric content of foods"

  • (caloric) thermal: relating to or associated with heat; "thermal movements of molecules"; "thermal capacity"; "thermic energy"; "the caloric effect of sunlight"





    smarties
  • A smartly dressed person; a member of the smart set

  • A know-it-all or a smart aleck

  • In the United States, Smarties are a type of artificially fruit-flavored candy produced by Ce De Candy, Inc. since 1949. They are marketed in Canada under the brand name Rockets, to avoid confusion with Nestle Smarties. The original product is the English Fizzers from Swizzels Matlow.

  • (smartie) Alternative spelling of smarty

  • Nestle Smarties are a colourful sugar-coated chocolate confectionery popular primarily in UK and Canada. They have been manufactured since at least 1882 , originally by H.I. Rowntree & Co..











how many calories are in smarties - Nestle Smarties




Nestle Smarties 5 Pack 100g


Nestle Smarties 5 Pack 100g



Milk chocolate (65%) in a crisp sugar shell. IT'S GOOD TO KNOW®. Nestle® SINCE 1866. Good to remember. Enjoying chocolate as part of a varied, balanced diet and a healthy lifestyle is one of life's little pleasures. Fun quiz on every tube All the bright colour of SMARTIES comes from nature's colourful palette Hibiscus Fruit A tropical prickly plant that's used to make herbal teas and sticky jams. Red Cabbage. Spirulina A seaweed used to give colour to food. Safflower. Lemon. Radish. Black Carrot The colour carrots used to be, still found in Eastern Europe. Other Information Additives: Free From Artificial Colours Additives: Free From Artificial Flavours










78% (10)





Smarties Rainbow




Smarties Rainbow





Cheerful colours and chocolate - what more could you want?

Smarties were first introduced in 1937 by Rowntrees of York (in the UK), under the name "Chocolate Niblet Beans". They are milk chocolate covered with a hard (and as you can see colourful) shell.

If all the Smarties eaten in one year were laid end to end it would equal almost 102,000 km and if they were put in tubes and these put end to end it would equal almost 29,000 km.

The mix comprises eight colors - red, yellow, orange, green, mauve, pink, brown and blue. The orange smartie has orange flavoring in the chocolate center (which is why it's my favourite).

The red ones gave me my first introduction to applying lipstick, learning that the red colour comes from the Cochineal beetle was not a pleasant discovery.

Blue Smarties were replaced in 2006 with white by Nestle UK due to the removal of all artificial colours from Smarties.

The current Smarties slogan is "Only Smarties have the answer", used since the early 1980s; however, the previous slogan, "Do you eat the red ones last?", has still been used afterwards. In the 1950s and 1960s, the phrase "Buy some for Lulu" was sung schoolyard-style (i.e. in the fashion of nyah-nah-nah nah-nah) as a tagline in commercials. This was before the rise of the singer Lulu. In South Africa the slogan is "wotalotigot" which means - "What a lot i've got".

In the US the nearest equivalent is M&Ms, the Smarties eaten in the US are called "Refreshers" in the UK.

29-11-07 - this is my most popular photo. It says so much about Flickr.

ROFL












Smarties!




Smarties!





...le smarties che si sciolgono nel gelato. Mentre sei impegnato a fare altro...









how many calories are in smarties







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- 19:40 - Komentari (0) - Isprintaj - #

SKIPPING CALORIES BURNED : SKIPPING CALORIES


SKIPPING CALORIES BURNED : LOW CARB DIETS EAT : LOW FAT SOUPS AND STEWS



Skipping Calories Burned





skipping calories burned






    skipping
  • Act as skip of (a side)

  • (skip) jump: bypass; "He skipped a row in the text and so the sentence was incomprehensible"

  • (skip) a gait in which steps and hops alternate

  • (skip) cut: intentionally fail to attend; "cut class"





    calories
  • (caloric) of or relating to calories in food; "comparison of foods on a caloric basis"; "the caloric content of foods"

  • The energy needed to raise the temperature of 1 kilogram of water through 1 °C, equal to one thousand small calories and often used to measure the energy value of foods

  • (caloric) thermal: relating to or associated with heat; "thermal movements of molecules"; "thermal capacity"; "thermic energy"; "the caloric effect of sunlight"

  • The energy needed to raise the temperature of 1 gram of water through 1 °C (now usually defined as 4.1868 joules)

  • Either of two units of heat energy

  • (calorie) a unit of heat equal to the amount of heat required to raise the temperature of one kilogram of water by one degree at one atmosphere pressure; used by nutritionists to characterize the energy-producing potential in food





    burned
  • (of sugar) Cooked or heated until caramelized

  • treated by heating to a high temperature but below the melting or fusing point; "burnt sienna"

  • (of a taste) Like that of food that has been charred in cooking

  • ruined by overcooking; "she served us underdone bacon and burnt biscuits"

  • Having been burned

  • destroyed or badly damaged by fire; "a row of burned houses"; "a charred bit of burnt wood"; "a burned-over site in the forest"; "barricaded the street with burnt-out cars"











Skip




Skip





Poppleton Nursery Railway, skip wagon 18.

As your train enters or exits Poppleton station, just 3 miles from York (North Yorkshire, UK) to the Harrogate end of the station is a cluster of buildings, assembled in wood, brick and glass, these all form part of the old Railway nursery.

Not a playschool for wannabe train drivers but a nursery in the horticultural sense, formed by the Railway companies after WW2 to provide fresh fruit and vegetables to Railway canteens and hotels, the nursery was part of a network of similar properties throughout the country.

As the railway's reliance upon home grown food tailed off the railway nurseries continued to grow flowers and plants to brighten stations around the railway network and for special events and exhibitions.

Forced to close in 2006 the nursery became a base for maintenance personel and the function of it's buildings was restricted to tea making and storage facilities, the wooden buildings suffered from rapid decay and the greenhouses were largely destroyed by the elements (and other factors)

In 2009 a group of conservation, horticulture and railway enthusiasts got together and secured the lease of the site, a group of volunteers gather regularly to restore the buildings and the industrial narrow gauge railway, once used to transport plants and materials around the nursery.

Community groups and rehabilitation groups use the facilities on a daily basis and the nursery is now growing plants again, brightening regional stations with it's home grown blooms (as it was always meant to) and selling plants to the public through sales in partnership with the NHS.

If you ever find yourself on that train between York and Harrogate, have a look out of the window about 3 miles from York or better still, jump off at Poppleton station and have a little look at this historic site, maybe even sign up to help knock the place back into shape...











Skipping




Skipping





Two days' hard graft
A skip full, a home empty
Sticks of sticks of furniture
Enough plywood to build a boat
Broken glass and mirrors
That black and white TV
And the unworkable hi-fi stack
with its awesome collection
of Mantovani's hits
A christmas tree, disjointed
Half a dozen demijohns
Ornaments, bric-a-brac, mirrors, a lamp
Books, prints, games and frames
Paint pots and brushes, tools of the trade
Broken lawnmowers and smashed glass
An unfeasibly long bamboo pole
And perched on top, beside Donkey
in that walnut-finish dresser we couldn't bear to smash:
The last mattress, still warm.











skipping calories burned







See also:

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- 19:39 - Komentari (0) - Isprintaj - #

LOW CARB BAKING MIX RECIPES - BAKING MIX RECIPES


Low Carb Baking Mix Recipes - Solutions Weight Loss Clinic.



Low Carb Baking Mix Recipes





low carb baking mix recipes






    low carb
  • Low-carb jerky products are those containing 3 grams of carbohydrates or less per serving size. The Jerky.com homepage features a section of products that fall into this category.

  • Low in carbohydrates

  • Low-carbohydrate diets or low-carb diets are dietary programs that restrict carbohydrate consumption usually for weight control or for the treatment of obesity. Foods high in digestible carbohydrates (e.g.





    recipes
  • (The Recipe) The Recipe is the third studio album by American rapper Mack 10, released October 6, 1998 on Priority and Hoo-Bangin' Records. It peaked at number 6 on the Billboard Top R&B/Hip-Hop Albums and at number 15 on the Billboard 200.. All Media Guide, LLC. Retrieved on 2010-01-01.

  • Something which is likely to lead to a particular outcome

  • A set of instructions for preparing a particular dish, including a list of the ingredients required

  • A medical

  • (recipe) directions for making something

  • A recipe is a set of instructions that describe how to prepare or make something, especially a culinary dish.





    baking
  • (of the sun or other agency) Subject (something) to dry heat, esp. so as to harden it

  • (of food) Be cooked in such a way

  • making bread or cake or pastry etc.

  • cooking by dry heat in an oven

  • Cook (food) by dry heat without direct exposure to a flame, typically in an oven or on a hot surface

  • as hot as if in an oven





    mix
  • A group of people of different types within a particular society or community

  • A commercially prepared mixture of ingredients for making a particular type of food or a product such as concrete

  • an event that combines things in a mixture; "a gradual mixture of cultures"

  • blend: mix together different elements; "The colors blend well"

  • Two or more different qualities, things, or people placed, combined, or considered together

  • a commercially prepared mixture of dry ingredients











Baking success! [11/52]




Baking success! [11/52]





I've been on a mission to bake rainbow cupcakes. This was attempt #3. There are a multitude of recipes for these online, and I was unlucky enough to try two terrible recipes first. But finally they came out looking awesome and tasting good :)

Top photo actually shows my sisters cupcakes because they looked more fun on the surface. Mine are in the comments, they had six colors and the layers worked wonderfully!











baking




baking





some baking we have done in the holidays, using some our new cutters added to the collection! My cutter collection is getting quite large but I can't help myself I am always on the look out for new ones









low carb baking mix recipes







See also:

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weight loss food products

quick way of losing weight

7 ways to lose weight

to loose weight quickly

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calorie shifting book

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