AVERAGE CALORIES IN A DAY
27.10.2011., četvrtak
EASY LOW FAT DINNER RECIPES : FAT DINNER RECIPES
Easy low fat dinner recipes : Workout routines for women to lose weight Easy Low Fat Dinner Recipes
Au Gratin Potatoes and Ham Recipe DESCRIPTION Cheesy potatoes cook to tender perfection in your slow cooker. INGREDIENTS 6 cups (6 medium) sliced peeled potatoes 1 medium onion, coarsely chopped (1/2 cup) 1 1/2 cups cubed cooked ham 1 cup shredded American cheese (4 oz) 1 can (10 3/4 oz) condensed 98% fat-free cream of mushroom soup with 30% less sodium 1/2 cup milk 1/4 to 1/2 teaspoon dried thyme leaves DIRECTION 1.In 3 1/2- to 4-quart slow cooker, layer half each of the potatoes, onion, ham and cheese; repeat layers. In small bowl, mix soup, milk and thyme; pour over top. 2.Cover; cook on High heat setting 1 hour. 3.Reduce heat setting to Low. Cover; cook 6 to 8 hours longer or until potatoes are tender. High Altitude (3500-6500 ft): No change. Crockpot Chili - Recipe Included I had a huge headache and wanted something easy, so grabbed a bunch of basic chili ingredients from a grocery store and set it to cook in the crockpot. It turned out amazing - a nice sweet chili. :) - 1.25 lbs of extra lean ground beef, browned - 1 cup frozen diced onion - 1 can red kidney beans, drained & rinsed - 1 can white kidney beans, drained & rinsed - 1 can black beans, drained & rinsed - 1 can low-fat refried beans - 1 can green chili peppers - 2 jars no-name brand chili sauce - 4-6 cloves garlic, minced - 1 can pieces & stems mushrooms, drained - 2 tbsp homemade salt-free taco seasoning - 2 tbsp chipotle bbq seasoning Dump all ingredients into 5.5 quart slow cooker. Cook on high for 4 hours. Related topics: best gym workouts for weight loss how many calories in fresh cherries gastric bypass weight loss chart wu long tea weight loss how many calories in 2 cups of lettuce weight loss walking shoes wetzels pretzels calories weight loss 1200 calories low calorie vegetarian lasagna |