ALL COOKING GAMES

četvrtak, 10.11.2011.

COOKING PINTO BEANS IN A CROCK POT - IN A CROCK POT


Cooking Pinto Beans In A Crock Pot - Cooking Recipes.



Cooking Pinto Beans In A Crock Pot





cooking pinto beans in a crock pot






    pinto beans
  • (pinto bean) mottled or spotted bean of southwestern United States; usually dried

  • (Pinto Bean) A pale pink bean with streaks of reddish-brown. Also called "red Mexican beans," these beans are interchangeable with the pink bean and are used just as often in popular dishes such as refried beans and chili con carne.

  • A medium-sized speckled variety of kidney bean

  • The common bean, Phaseolus vulgaris, is an herbaceous annual plant domesticated independently in ancient Mesoamerica and the Andes, and now grown worldwide for its edible bean, popular both dry and as a green bean.





    crock pot
  • an electric cooker that maintains a relatively low temperature

  • A slow cooker

  • A large electric cooking pot used to cook stews and other dishes slowly





    cooking
  • (cook) someone who cooks food

  • The process of preparing food by heating it

  • The practice or skill of preparing food

  • Food that has been prepared in a particular way

  • (cook) prepare a hot meal; "My husband doesn't cook"

  • the act of preparing something (as food) by the application of heat; "cooking can be a great art"; "people are needed who have experience in cookery"; "he left the preparation of meals to his wife"





    in a
  • previous part of Lesson 1, work was defined as a force acting upon an object to cause a displacement. When a force acts to cause an object to be displaced, three quantities must be known in order to calculate the work.

  • (IN-AS) Assam (Assamese: ??? Oxom ) is a northeastern state of India with its capital at Dispur located in the city of Guwahati.











Crockpot Moroccan Lentil Soup




Crockpot Moroccan Lentil Soup





1 cup dried lentils
1 can garbanzo beans, drained and rinsed
1 can pinto beans, drained and rinsed
1 onion, chopped
2 garlic cloves, smashed and chopped
1/2 cup chopped celery
1/2 cup chopped carrots
28 oz can of diced tomatoes (and juice) - I used fire roasted for extra flavor
4 cups vegetable broth
1 1/2 tsp garam masala
1/2 tsp cayenne pepper
1/2 tsp cumin
1/4 tsp nutmeg
1/4 tsp cinnamon
1 inch ginger, peeled and grated


Use at least a 5 quart crockpot. Chop all veggies and put in crock. Drain and rinse off the beans, add to the pot. Add the dried lentils. Grate your ginger, and add it along with the dried spices. Stir in the vegetable broth and tomatoes.

Cover and cook on low for 8-10 hours. You can use an immersion blender to smooth out the soup if desired.

4 PointsPlus

NI from SparkRecipes
8 Servings
Amount Per Serving
Calories187.3
Total Fat1.4 g
Saturated Fat0.1 g
Polyunsaturated Fat0.1 g
Monounsaturated Fat0.1 g
Cholesterol0.0 mg
Sodium625.2 mg
Potassium291.4 mg
Total Carbohydrate35.0 g
Dietary Fiber7.6 g
Sugars5.0 g
Protein10.2 g

I made this from crockpot365.blogspot.com











frijoles peruanos




frijoles peruanos





Cooking instructions. Keep in mind that there are about 3 and 3/4 cups of beans to the pound.

By the way, Carlos just spreads the beans out on a paper towel and cleans out the little dried misshapen, you know, the beans that are no good, and puts them in the pot.

He does not soak them at all. Then he just puts them in boiling water and boils them over medium heat for an hour, then sets the heat to a high simmer. Just simmer them until they are done. Probably two or three hours is okay, but we have cooked them on high in the crock pot for six hours and they are really good that way. Just add a little salt and boil. There is no need to add seasoning. You add red or green salsa and maybe some nopales and crumbled queso fresco (white whole milk cheese--not aged--almost like whey), or some crema (heavy table cream).

Peruano beans are like pinto beans, but creamy and smooth like navy beans. They have more of a pinto bean flavor than a navy bean flavor though. You only find them in mexican markets.









cooking pinto beans in a crock pot







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