ADVENT BIKE TRAINER

21.10.2011., petak

BIKE PEDAL REMOVAL : PEDAL REMOVAL


Bike pedal removal : Dirty fingers bike shop : Msr dirt bike gear.



Bike Pedal Removal





bike pedal removal






    bike pedal
  • A bicycle pedal is the part of a bicycle that the rider pushes with his or her foot to propel the bicycle. It provides the connection between the cyclist's foot or shoe and the crank allowing the leg to turn the bottom bracket axle.





    removal
  • the act of removing; "he had surgery for the removal of a malignancy"

  • dismissal from office

  • The taking away of something unwanted

  • The action of removing someone or something, in particular

  • The abolition of something

  • remove something concrete, as by lifting, pushing, or taking off, or remove something abstract; "remove a threat"; "remove a wrapper"; "Remove the dirty dishes from the table"; "take the gun from your pocket"; "This machine withdraws heat from the environment"











Ragtop trike electric '97




Ragtop trike electric '97





But should I make it into a floatin' KSR machine?
Pedal trike with naugahyde fabric body.. add-on electric assist for the dry season on the shelf.. battery & motor off with quick releases. Ising glass snap-on windshield down, as was rag top. Stolen labor Day weekend 2002, found in recycling bin @ Davis Waste Removal June 2004, stripped..Davis P.D. had a junk drop off at DWR from their yard the afternoon I recovered it.......do the math. They even had a newspaper photo of it after I reported it stolen..... The body was boxed up & stored when it disappeared...
joy ride, anyone? will reassemble her one of these days.........











Rash




Rash





I'm clipped in to the bike now. Rode a good 40 miles all tolled in the cleats and was feeling quite confident about my abilities to have the bike become one with my body.
And then Bike proved me wrong.
I fell.
I was so embarresed, but no one saw.
Initially the injury did not look too bad, so I didn't post, which is a shame as I look like a huge gooder in the photo. But today you can tell something happened.
Maybe next fall I will scab a bit more and have more black and blue to show off.









bike pedal removal







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- 13:03 - Komentari (0) - Isprintaj - #

BICYCLE CLIP SHOES. CLIP SHOES


BICYCLE CLIP SHOES. WOMAN MOUNTAIN BIKE. SPECIALIZED BIKE LIGHT.



Bicycle Clip Shoes





bicycle clip shoes






    bicycle clip
  • (Bicycle (trouser) clips) Bicycle clips, also called trouser clips, are small C-shaped pieces of thin metal worn around the ankle when cycling in trousers.

  • a clip worn around a cyclist's ankles that keeps trousers from becoming caught in the bicycle chain

  • Either of a pair of metal clips worn by cyclists around their ankles to prevent their pants legs from becoming entangled in the bicycle chain





    shoes
  • place: a particular situation; "If you were in my place what would you do?"

  • (shoe) footwear shaped to fit the foot (below the ankle) with a flexible upper of leather or plastic and a sole and heel of heavier material

  • (shoe) furnish with shoes; "the children were well shoed"

  • (of a person) Be wearing shoes of a specified kind

  • Protect (the end of an object such as a pole) with a metal shoe

  • Fit (a horse) with a shoe or shoes











bicycle clip shoes - Super BrightT




Super BrightT 14 LED Flashlight w/ Bicycle Clip


Super BrightT 14 LED Flashlight w/ Bicycle Clip



This incredible dual functioning Super BrightT 14 LED Flashlight is the perfect accessory for your next outdoor adventure. You'll be able to use this amazing flashlight as a hand held or mounted to your bicycle to light your way.
The Super BrightT 14 LED Flashlight is waterproof by design and can stand up to the toughest trail conditions with its durable aluminum construction.
With 14 Super Bright LEDs you can illuminate the darkest paths and find your way both on bike and on foot.
Features include:
14 LEDs provide 16,000 MCD of lighting and last up to 80,000 Hours
Waterproof with Anti-Slip design allow for use in tough weather conditions
Durable yet light weight Aluminum construction
3 AAA batteries (not included) provide up to 10 hours of continuous use
Bicycle mount for securely attaches to your bike and is rotatable a full 360 degrees so you can adjust the light where you want it
Includes retail packaging










86% (7)





Clip in. Clip out.




Clip in. Clip out.





I switched the pedals on my crosscheck to clipless pedals to try and get used to using them and these rockin' shoes. I am love love loving them.











clip in




clip in





One thing I never did get to was getting the clip-in pedals to go with the clip-in shoes! The arthritis got to me before the pedals did...










bicycle clip shoes







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- 12:40 - Komentari (0) - Isprintaj - #

ADVENT BIKE TRAINER. BIKE TRAINER


Advent Bike Trainer. Pursuit Recumbent Bike.



Advent Bike Trainer





advent bike trainer






    bike trainer
  • A trainer is a piece of equipment that makes it possible to ride a bicycle without moving forward. They are commonly used to train for races, or when riding conditions outside are not favourable.





    advent
  • Second Coming: (Christian theology) the reappearance of Jesus as judge for the Last Judgment

  • arrival that has been awaited (especially of something momentous); "the advent of the computer"

  • the season including the four Sundays preceding Christmas

  • The arrival of a notable person, thing, or event

  • The first season of the church year, leading up to Christmas and including the four preceding Sundays

  • The coming or second coming of Christ











advent bike trainer - Watch for




Watch for the Light: Readings for Advent and Christmas


Watch for the Light: Readings for Advent and Christmas



There's plenty out there on the 'real' meaning of Christmas; this volume steps back further to examine more vital questions: What does it mean that God took on human form? That Mary believed? That Christ came down to earth, and will one day come again? Whether dipped into at leisure or used for formal daily devotions, this unparalleled collection gives the phrase 'Christmas preparations' new depth and meaning. Includes writing from Kathleen Norris, Dietrich Bonhoeffer, Annie Dillard, John Donne, Meister Eckhart, Dorothy Day, T. S. Eliot, Gustavo Gutierrez, Eberhard Arnold, G. M. Hopkins, C. S. Lewis, Thomas Merton, Martin Luther, Henri Nouwen, Edith Stein, Thomas Aquinas, Dorotee Soelle, Philip Yancey, and others.










79% (19)





sep 03




sep 03





the comfiest trainers in the world finally get retired :( have been my biking trainers for the past couple of years...

if anyone knows of the whereabouts of some vans rowley XL2 in UK size 8.... ill snap your hands off!











IMG 1259




IMG 1259





Riding the bike trainer for Kim. Finishing up at 9pm, in the dark, using my laptop for entertainment from the grinding of the pedals.









advent bike trainer








advent bike trainer




Advent Storybook: 24 Stories to Share Before Christmas






Benjamin Bear is so impatient for Christmas to come. To help the time pass more quickly, his mother tells him that every day when he opens a door on his Advent calendar she'll tell him a story—twenty-four stories all about another little bear and his long, arduous journey to Bethlehem. The little bear, led by a glittering star, meets many others on his travels across hot deserts, snowy mountains, and through dark, lonely nights. His adventures, filled with acts of heroism and kindness and many small miracles, show him the path to the Christ Child. And by journey's end Benjamin Bear—and all youngsters who share the stories and their simple morals along with him—will understand and celebrate the true spirit of Christmas.










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- 12:40 - Komentari (0) - Isprintaj - #

BUY KIDS BIKE. BUY KIDS


Buy Kids Bike. Stroller Bike Trailer Combo.



Buy Kids Bike





buy kids bike






    kids
  • Deceive or fool (someone)

  • (kid) child: a young person of either sex; "she writes books for children"; "they're just kids"; "`tiddler' is a British term for youngster"

  • Deceive (someone) in a playful or teasing way

  • (kid) be silly or tease one another; "After we relaxed, we just kidded around"

  • (kid) pull the leg of: tell false information to for fun; "Are you pulling my leg?"





    bike
  • motorcycle: a motor vehicle with two wheels and a strong frame

  • bicycle: a wheeled vehicle that has two wheels and is moved by foot pedals

  • A bicycle or motorcycle

  • bicycle: ride a bicycle





    buy
  • Pay someone to give up an ownership, interest, or share

  • obtain by purchase; acquire by means of a financial transaction; "The family purchased a new car"; "The conglomerate acquired a new company"; "She buys for the big department store"

  • Obtain in exchange for payment

  • Procure the loyalty and support of (someone) by bribery

  • bribe: make illegal payments to in exchange for favors or influence; "This judge can be bought"

  • bargain: an advantageous purchase; "she got a bargain at the auction"; "the stock was a real buy at that price"











Bikes




Bikes





Giant bike on the left, gas fueled scooter in the middle and gasoline fueled scooter on the right. Hit 'L' for large view.

Cities in China like Guangzhou banned motorcycles, which means no motorcyle is allowed running on the street, except those from cops or cops security assistant (Cheng Guan). The only reason I can figure out was cops wanna save from troubles simply because of there were motorcycle gangster crimes they don't know how to stop it. As in Shanghai, new motocycle license has been freezed for years, but motorcycles are still allowed running out side of inner circle downtown. I was told buying a motorcycle licens costs same as for a car, 50K RMB something. But people like motorcyles because of it's covenience and much less expensive than buying a car. Kids wanna have motorcyles for fun. As a result, you will see many motorcyles running in Shanghai either with other cities license plate, or illegal license plate. Or, with nothing like 2 scooters above.











M's 'bike'




M's 'bike'





Had to take a picture of this crazy Dutch bike/bus! Great for loading two kids and a ton of shopping into, and then sailing up and down the streets of Tokyo (not as easy as it looks)! M had just bought some plastic cherry blossom branchs to place in the handy flower holder on the side!









buy kids bike







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- 12:37 - Komentari (0) - Isprintaj - #

BIKE TRAILS MAP : BIKE TRAILS


Bike Trails Map : Titus Bike Frame : 2011 Specialized Bike.



Bike Trails Map





bike trails map






    bike trails
  • (Bike trail) Segregated cycle facilities are roads, tracks, paths or marked lanes designated for use by cyclists from which motorised traffic is generally excluded.

  • Valparaiso is building a series of bike trails across the city. Currently, most of the identified bike routes are part of the counties system of recommended roads and streets.^[15]





    map
  • make a map of; show or establish the features of details of; "map the surface of Venus"

  • Represent (an area) on a map; make a map of

  • Associate (a group of elements or qualities) with an equivalent group, according to a particular formula or model

  • a diagrammatic representation of the earth's surface (or part of it)

  • Record in detail the spatial distribution of (something)

  • function: (mathematics) a mathematical relation such that each element of a given set (the domain of the function) is associated with an element of another set (the range of the function)











bike trails map - Moab East




Moab East Mountain Bike Trails Topo Map


Moab East Mountain Bike Trails Topo Map



Map Coverage: covers 36 7.5-minute USGS maps north two miles south of I-70 south one mile south of Needles Overlook east Colorado state line west Moab Size: 39"x 25" flat ? 8"x 4" folded Scale: 1:75,000 or 1"= 1.2 miles Latest edition: 6th - 2003 back side: two colors trail descriptions for 20 mountain bike routes, degree of difficulty and length in miles elevation/distance profiles showing loss and gain beautiful black and white photographs special use camping information information about the fragile desert, seasonal hazards, map reading, getting lost, etc. Notes: The region's most popular map six colors highlighted public access hiking, mt. biking, OHV, equestrian trails and roads includes eastern side of Arches National Park latitude and longitude map borders. Porcupine Rim & Sand Flats Road










81% (19)





Bike trails on Mars




Bike trails on Mars





Up on the ridge trail - there's a wide open view from the Sandias (in the background here) to El Cabezon to the Jemez to the Sangre de Christos. Just watch your footing and watch for speeding bikes.

For giggles, click on the map, push the slider all the way down, then click on "hybrid". This view is from the dot, looking down at about 5:00.
_______________________________________________________________
From a hike around the White Mesa bike trail loop back when it was warm - way back in January, before it got cold. That seems like such a long time ago.













Bike Trail map




Bike Trail map





Bike trails that we've been trying out. Seems to have lots to offer. The longest trail in green is part of the 80 mile San Gabriel River Trail which runs from the mountains (Azusa) to the sea (Seal Beach)









bike trails map








bike trails map




A Guide to Mountain Bike Trails in Illinois






Outdoor writer Tim Renken of the St. Louis Post-Dispatch correctly predicted that Illinois Hiking and Backpacking Trails by Walter G. Zyznieuski and George S. Zyznieuski would "become the definitive trail guide for Illinois hikers."
Now the brothers Zyznieuski have teamed up again and, following the same procedures that produced their classic hiking guide, have produced the definitive guide for the rapidly growing sport of mountain biking.
The Zyznieuskis tell you all you need to know about mountain biking in Illinois. The forty-eight trails they explored for this book run from three to seventy-eight miles long (the Hennepin Canal State Trail) and range in difficulty from extremely easy to challenging.
Along with a map and a complete description of each trail, this illustrated book is packed with practical information. The brothers discuss the various surfaces: dirt, mowed grass, limestone screenings, and old railroad beds. And they advise riders as to what they need to take on the trip, stressing safety necessities such as a helmet.
The appendixes discuss the Grand Illinois Trail, provide information on where to order maps, and list mountain bike clubs, trail organizations, International Mountain Bicycle Association rules of the trail, and Illinois bike rules.
As they did with Illinois Hiking and Backpacking Trails, Walter and George have explored every trail they mention in this illustrated guide.










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- 12:29 - Komentari (0) - Isprintaj - #

CHILD BIKE CARRIER FRONT : CARRIER FRONT


Child bike carrier front : Bicycle water bottle cage.



Child Bike Carrier Front





child bike carrier front






    bike carrier
  • A bicycle carrier, also commonly called a bike rack, is a device attached to an automobile or bus for transporting bicycles.

  • A rack mounted on the rear of a motorhome to allow you to carry one or more bikes with you.





    child
  • a human offspring (son or daughter) of any age; "they had three children"; "they were able to send their kids to college"

  • A young human being below the age of full physical development or below the legal age of majority

  • An immature or irresponsible person

  • a young person of either sex; "she writes books for children"; "they're just kids"; "`tiddler' is a British term for youngster"

  • an immature childish person; "he remained a child in practical matters as long as he lived"; "stop being a baby!"

  • A son or daughter of any age





    front
  • the side that is forward or prominent

  • be oriented in a certain direction, often with respect to another reference point; be opposite to; "The house looks north"; "My backyard look onto the pond"; "The building faces the park"

  • The forward-facing part of a person's body, on the opposite side to their back

  • front(a): relating to or located in the front; "the front lines"; "the front porch"

  • The side or part of an object that presents itself to view or that is normally seen or used first; the most forward part of something

  • The position directly ahead of someone or something; the most forward position or place











child bike carrier front - Kettler Flipper




Kettler Flipper Child Bike Carrier (Black/Red)


Kettler Flipper Child Bike Carrier (Black/Red)



Exclusive mounting bracket eliminates a frame-mounted rack while offering natural suspension. The universal mount fits virtually any bicycle and allows the removal of the child seat with one pull pin. The Flipper has an adjustable headrest and footrests with straps that allow the bicycle seat to grow with the child. The Flipper also features a reclining backrest for a more comfortable position for the child. Safety features on the Flipper include a safety lap bar and a 3 Point double locking safety harness. The Flipper also has 2 removable saddle bags for storage. Safely holds a child up to 50 lbs.

This child bike carrier allows you to enjoy riding a bicycle with our child. Mounted behind your bike seat, not on the side like trailers, so your child will always be face towards the front. This safe carrier features a 3-pieced molded resin body, a safety lap bar, adjustable foot rest with straps, a 3-point safety harness, a reclining backrest, and an adjustable headrest for comfort.
You will want to make sure that the child bike seat you are thinking of purchasing is safe for both you and your child. Make sure that the seat does not make it difficult to balance your bicycle. A good scrutinizing of the security harness for the child is very important. If it looks like your child can fly off when you suddenly halt the bicycle then it is not the right child bike seat for you.The average age for putting your child in such a seat ranges from 1-5 years old.
Riding your bicycle with your child does not mean that the ride has to be uncomfortable. Make sure it leaves you space to pedal well and safely reach the handle bars. The child bike seat should not be so hard to remove that you have to leave your child on the bicycle once you get to the grocery store or if you want to do some riding alone. The process should be as quick and hassle free as possible, like the Flipper Child Bike Carrier from Kettler.
Features:
3-piece injection molded resin body
Reclining backrest
Safety lap bar
7-position foot rest with adjustable foot straps
Adjustable headrest for a more comfortable position
Kettler natural suspension system
3-point safety harness
2 removable side storage units
50-pound weight capacity
No lage rack required
All tools for installation included
Specifications:
Dimensions: 14 by 1 by 28 inches
Weight:14 pounds
Weight Limit: 50 pounds
Assembly Required: Yes










80% (7)





Bike carrier




Bike carrier





There are lots of bikes with a front carrior "wagon", some of which may have covers like this in case of rain. They use them for cargo and sometimes children!











JernHest Trikes - front door box




JernHest Trikes - front door box





Designed and fabricated solely by Bino and Leikier the two men who are Sorte JernHest. Of Copenhagen, Denmark.

A rear steer trike.









child bike carrier front







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- 12:28 - Komentari (0) - Isprintaj - #

ELECTRIC BICYCLE PUMP : ELECTRIC BICYCLE


Electric bicycle pump : Dirt bike ga es



Electric Bicycle Pump





electric bicycle pump






    electric bicycle
  • An electric bicycle, also known as an e-bike, is a bicycle with an electric motor used to power the vehicle.

  • Any bicycle or tricycle with a low-powered electric motor weighing under 100 pounds, with a top motor-powered speed not in excess of 20 miles per hour.





    pump
  • A man's slip-on patent leather shoe for formal wear

  • deliver forth; "pump bullets into the dummy"

  • A light shoe, in particular

  • A woman's plain, lightweight shoe that has a low-cut upper, no fastening, and typically a medium heel

  • a mechanical device that moves fluid or gas by pressure or suction

  • operate like a pump; move up and down, like a handle or a pedal; "pump the gas pedal"











Free air




Free air





Electric bicycle pump for all to use without charge.











electric bicycle pump







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- 12:27 - Komentari (0) - Isprintaj - #

CRAFT BIKE CLOTHING. CRAFT BIKE


Craft Bike Clothing. 2 Wheeled Bike. Diamondback Bicycle Accessories.



Craft Bike Clothing





craft bike clothing






    clothing
  • Clothes collectively

  • a covering designed to be worn on a person's body

  • (clothes) apparel: clothing in general; "she was refined in her choice of apparel"; "he always bought his clothes at the same store"; "fastidious about his dress"

  • A feature of all modern human societies is the wearing of clothing, a category encompassing a wide variety of materials that cover the body. The primary purpose of clothing is functional, as a protection from the elements.





    craft
  • Exercise skill in making (something)

  • make by hand and with much skill; "The artisan crafted a complicated tool"

  • trade: the skilled practice of a practical occupation; "he learned his trade as an apprentice"

  • a vehicle designed for navigation in or on water or air or through outer space





    bike
  • A bicycle or motorcycle

  • bicycle: ride a bicycle

  • bicycle: a wheeled vehicle that has two wheels and is moved by foot pedals

  • motorcycle: a motor vehicle with two wheels and a strong frame











#100 - Put fenders on my bike (8/101)




#100 - Put fenders on my bike (8/101)





It feels so good to take the fenders off my bike, Crusher, every summer, but I drag my feet every time they need to be put back on, but I finally did it. Crusher needs a bath too.


OTHER
80. Build a better screenprinting exposure unit
81. Build or buy a multiple color shirt rig
82. Run another workshop at the Portland Zine Sympsosium
83. Get interviewed by someone for something
84. Make at least three pieces of clothing from scratch
85. Build a bookcase for all my minicomics
86. Grab something useful from a free box
87. Leave something useful in a free box
88. Learn to weld
89. Make some kind of musical instrument
90. Make homemade falafel
91. Make homemade eggnog
92. Meet an artist whose work I have only previously known through the internet
93. Participate in Moustache May 2009
94. Participate in Whiskerino 2009
95. Win an award, trophy, or other accolade
96. Host another craft/art night
97. Get my mimeograph machine up and running
98. Organize my sewing supplies
99. Build a storage unit for my records
100. Put fenders on my bike
101. Document 101/1001 as much as possible











FOC for: Cloudfactory




FOC for: Cloudfactory





Freedom Of Creation collaborated with Cloudfactory on a series of limited edition 3D printed design objects, which were launched at the first ever Cloudfactory pop-up store in Amsterdam.

One of the co-founders of Cloudfactory said, “They all, in their own way, invoke curiosity, originality and an element of surprise. It’s all there in the designs, whether it’s a bow-tie book, perfume bottles crafted from soap, or a wind cape to wear on your bike in the rain, which plays with the elements.” The international Cloudfactory team includes fashion designers, copywriters, product designers, technologists, business strategists, art directors, photographers, and stylists. They have collaborated together to make this first Cloudfactory Collection possible.

Stinky, Smudge, Smelly and Stain are best friends. They spend their time playing in the secret filthy corners of the house. One day Stain disappears and his friends set out to find him. An adventure full of escapes, forced baths and a lot of dirt. The book is published in Portuguese and English.









craft bike clothing







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- 12:27 - Komentari (0) - Isprintaj - #

ITALIAN MOTOR BIKE - ITALIAN MOTOR


ITALIAN MOTOR BIKE - DOWNHILL BIKES SALE - HITCH MOUNT BIKE CARRIER.



Italian Motor Bike





italian motor bike






    motor bike
  • A motorcycle (also called a motorbike, bike, or cycle) is a single-track, two-wheeled motor vehicle. Motorcycles vary considerably depending on the task for which they are designed, such as long distance travel, navigating congested urban traffic, cruising, sport and racing, or off-road conditions.





    italian
  • of or pertaining to or characteristic of Italy or its people or culture or language; "Italian cooking"

  • a native or inhabitant of Italy

  • the Romance language spoken in Italy

  • Of or relating to Italy, its people, or their language











italian motor bike - Mick Walker's




Mick Walker's Italian Racing Motorcycles (Redline Motorcycles)


Mick Walker's Italian Racing Motorcycles (Redline Motorcycles)



Due to the demand from motorcycle enthusiasts, Mick Walker has teamed up with Redline Books to reprint his series of six Racing Motorcycle books. Mick Walker's Italian Racing Motorcycles is the second to be published. This new edition is a high quality, 256 page book, which has been extensively updated with more than twice the length of the original text, and completely redesigned in the style of the first book in the series, which broke the mould of motorcycle marque history book design. The text is typical of Mick Walker's detailed, yet entertaining style, and with over 800 photographs in colour and black and white, the book offers a wealth of information. It is both a work of reference and an enjoyable read. Marques covered include the Moto Guzzi, Ducati, Laverda, Aermacchi, Bimota, MV Agusta and many more. Other titles will cover German, European, Japanese and American.










77% (12)





MBA 125 GP 1978 Motor Show 08




MBA 125 GP 1978 Motor Show 08





1978 Morbidelli Benelli Armi (MBA) 125cc 2-stroke twin
The belgian rider Rene Renier won a national championship on this bike











MV 125 monoalbero, Motor Show 08




MV 125 monoalbero, Motor Show 08





125 MV Monoalbero from 1953. A very young Stanley Michael Bailey Hailwood won the first race in his life on one of these










italian motor bike







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- 12:26 - Komentari (1) - Isprintaj - #

MOUNTAIN BIKE BAR END - BAR END


Mountain Bike Bar End - Outdoor Bike Racks - Mongoose Boys Bike



Mountain Bike Bar End





mountain bike bar end






    mountain bike
  • (Mountain Biking) A designated, red, natural surfaced, single track trail that offers a range of riding opportunities.

  • a bicycle with a sturdy frame and fat tires; originally designed for riding in mountainous country

  • (Mountain biking) Mountain biking is a sport which consists of riding bicycles off-road, often over rough terrain, using specially adapted mountain bikes. Mountain bikes share similarities with other bikes, but incorporate features designed to enhance durability and performance in rough terrain.

  • A bicycle with a light sturdy frame, broad deep-treaded tires, and multiple gears, originally designed for riding on mountainous terrain





    bar end
  • Bicycle handlebar or often bicycle handlebars refers to the steering mechanism for bicycles; the equivalent of a steering wheel.

  • Bar End is an area of Winchester, Hampshire, England. It lies on the east bank of the River Itchen to the north of St. Catherine's Hill and is the location of a park and ride car park serving the city centre.

  • (bar ends) 1. Add-ons fit to flat handlebars to provide additional hand positions. Popular with some mountain bikers. 2. Little caps that are pressed into the ends of handlebars to seal them and for protection from puncture wounds should you crash and land on the bars.











Suntour LD-4850 Power shifter - for bar-end mount




Suntour LD-4850 Power shifter - for bar-end mount





This is how it all fits together quite neatly. In this case the bar-end Pod is a copy of a Shimano type... possibly one sold by Rivendell for their "Silver" copies of the original Suntour shifters.











Simplex bar end friction, and retrofriction shifter 001




Simplex bar end friction, and retrofriction shifter 001





Identifying a retrofriction version is made easier by the slot in the right lever alongside the pivot, for the spring tang/end. With glare you can just discern it, on the nut side of the right shifter.











mountain bike bar end







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- 12:26 - Komentari (0) - Isprintaj - #

POCKET SUPER BIKES - SUPER BIKES


Pocket Super Bikes - 2010 Motocross Bike - Front Bike Carriers



Pocket Super Bikes





pocket super bikes






    super bikes
  • Super Bikes! is a television show that first aired on Speed Channel in 2006. It follows popular American stunt rider Jason Britton as he goes around the country to check out the sport bike scene.

  • (Super bike) A sport bike, also written as sportbike, is a motorcycle optimized for speed, acceleration, braking, and cornering on paved roads, typically at the expense of comfort and fuel economy in comparison to less specialized motorcycles.





    pocket
  • Take or receive (money or other valuables) for oneself, esp. dishonestly

  • a small pouch inside a garment for carrying small articles

  • pouch: an enclosed space; "the trapped miners found a pocket of air"

  • put in one's pocket; "He pocketed the change"

  • Put into one's pocket

  • Drive (a ball) into a pocket











pocket super bikes - The Fast




The Fast and the Furious Super Bikes


The Fast and the Furious Super Bikes



Continuing the great tradition of the Fast and the Furious Super Bikes will keep your heart pounding as you race on 9 exciting tracks with your choice of 12 tricked-out bikes with 20 customization levels. Players blaze through vivid urban landscapes on two wheel power bikes, skidding around corners and pushing for the finish line. Players can save their stats, bikes and upgrades with their PIN.

The second game inspired by the hit movie franchise, The Fast and the Furious Super Bikes arcade-style video game takes you to several breathtaking locales, from Shanghai to Monaco, and Sturgis to Switzerland. In Super Bikes, you choose from several licensed motorcycles and characters, with the ability to upgrade your bike with NOS, bigger engines, better tires, and more. In addition, the game's tracks offer several shortcuts and secrets, with lots of curves to keep you sharp. Curves are particularly important because power slides are a huge part of the game. If you learn to master them, you will have a huge advantage over your opponents.
Built to outlast
The Fast and the Furious Super Bikes is a deluxe game that was built to high quality standards by the wizards at Raw Thrills. The cabinet itself is an eye-catching piece that was built with the operator in mind. In addition, Super Bikes fits easily through a standard door, and the bike (seat) fits into the cabinet without messy wires. Best of all, the bike was made to stand up to the abuse that other motorcycle games have never been able to handle. The plastic is much thicker and tougher than bike games in the past, and it has many anchor points to give it strength. Finally, the springs went through a rigorous testing process to guarantee the safety of future riders.
The Fast and the Furious Super Bikes measures 37 by 83.75 by 62.75 inches (W x H x D) and weighs 620 pounds.










80% (17)





How to rise a bike geek




How to rise a bike geek





On Sunday we played treasure hunt with Sergio. A map was found that took him into the forest where a chest was hidden. After a long walk he finally reached the goal. My parents had bough him a bike that, thanks to the help of Adrian and Brice, now it looked almost new.

The bike is super cool. It can be converted from a push-along bike to a pedals bike. It is very light and well designed with smooth breaks and strategic pockets.











Abarth 500s - 2010 Zing Trofeo GB Championships




Abarth 500s - 2010 Zing Trofeo GB Championships





Forget Leon Haslam... Here's the new pocket rocket around town! Over 200bhp... in this (Fiat) Abarth 500 GB Championship at Cadwell Park. 4 - Ben Winrow is fastest so far in the Free Practice sessions...









pocket super bikes








pocket super bikes




Kryptonite Super Stronghold Security Anchor by Kryptonite






Kryptonite Stronghold Security Anchor. Super secure locking point. Provides a convenient and consistent location for locking valuable equipment, In-ground model- flush with ground, making it easy to walk or drive over, Reinforced steel anchor bars which can be buried up to 10" (25 cm) depth Features & Specs Installs flush with ground making it easy to walk or drive over - 16mm hardened carbon alloy steel shackle - Reinforced anchor bars can be buried up to 10" (25cm) deep - Weatherproof cover included - Recommended for both residential and commercial applications










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- 12:22 - Komentari (0) - Isprintaj - #

SCHWINN BICYCLE DECALS - SCHWINN BICYCLE


SCHWINN BICYCLE DECALS - FASTEST ELECTRIC BIKE - 125CC 2 STROKE DIRT BIKES.



Schwinn Bicycle Decals





schwinn bicycle decals






    schwinn
  • The Schwinn Bicycle Company was founded by German-born mechanical engineer Ignaz Schwinn (1860-1945) in Chicago in 1895, became the dominant manufacturer of American bicycles through most of the 20th century and is now an out-sourced sub-brand of Pacific Cycle, currently owned by the multi-

  • Since 1895, America's bicycle brand





    bicycle
  • In graph theory, a pseudoforest is an undirected graphThe kind of undirected graph considered here is often called a multigraph or pseudograph, to distinguish it from a simple graph. in which every connected component has at most one cycle.

  • A vehicle composed of two wheels held in a frame one behind the other, propelled by pedals and steered with handlebars attached to the front wheel

  • ride a bicycle

  • a wheeled vehicle that has two wheels and is moved by foot pedals





    decals
  • A design prepared on special paper for transfer onto another surface such as glass, porcelain, or metal

  • (decal) either a design that is fixed to some surface or a paper bearing the design which is to be transferred to the surface

  • A decal or transfer is a plastic, cloth paper or ceramic substrate that has printed on it a pattern that can be moved to another surface upon contact, usually with the aid of heat or water. The word is short for decalcomania.

  • (DeCal) The University of California, Berkeley (also referred to as Cal, California, Berkeley, Cal-Berkeley, and UC Berkeley), is a public research university located in Berkeley, California, United States.











schwinn bicycle decals - SCHWINN BIKE




SCHWINN BIKE FRAME (6) Vinyl Stickers/Decals


SCHWINN BIKE FRAME (6) Vinyl Stickers/Decals



This is a new set of 6 SCHWINN die-cut permanent RED stickers with WHITE outlines. (The black background in the photo is NOT part of the stickers) I bought a few of these from a liquidator last year so there are only a few left. The larger decals are 1 1/4" X 10" and the 2 smaller names are 3/4" X 7"and the 2 vertical are 1" X 4". They are cool looking decals that look great on bike frames, car or truck windows or stick them to any hard surface. They are Guaranteed for 7 years against cracking, peeling or fading, and are tough, carwash safe. We ship immediately upon payment. Easy mounting directions come with each sticker order and your satisfaction is guaranteed. If you have any questions, please email Bob and Judys Market through Amazon.










79% (8)





IMG 0964




IMG 0964





That decal has style! The top tube had a decal that was the model name, Continental, but I covered it with blue electrical tape because it was pretty beat. I also think it looks better this way.











schwinn racer seat-tube




schwinn racer seat-tube





seat tube decals on the racer. One looks like it said santa rosa at one point...cool tophat logo









schwinn bicycle decals








schwinn bicycle decals




Highwheeler Bicycle Vinyl Wall Decal Sticker Graphic By LKS Trading Post






Vinyl graphics are a wonderfully easy, no mess, affordable way to add personality to your home or business! Please email us your color choice after checkout or black will be shipped. We use high-quality vinyl to give a 'hand-painted" look. Our vinyl graphics are easy to apply to any smooth surface. Put them on walls, wood, glass, tile, windows - Use your imagination! These work on many different wall surfaces including textured walls. Your graphic will last indefinitely if you wish, or you can simply remove it when you are ready. Vinyl designs are easily removed although they can not be repositioned or reused. We always include simple application instructions with each order. Colors may vary slightly due to individual monitor settings. If getting the precise color is te critical, let me know, and I will send out a sample swatch to you for the cost of shipping. Most of our designs can be custom sized to fit your space requirements. Please contact us for an estimate. If you would like something special or a little different, let us design a custom graphic or word wall art for you. We cut each design to order, so please allow 1 to 2 days for production. We offer a 100% satisfaction guarantee. If you are not 100% satisfied with your purchase for any reason, you can return any unused vinyl graphics to us, within 10 days of purchase, for a full refund (minus shipping). Note: personalized orders may not qualify for the guarantee.










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- 12:21 - Komentari (0) - Isprintaj - #

SCHWINN TAG ALONG BIKE : SCHWINN TAG


SCHWINN TAG ALONG BIKE : BICYCLE SADDLE BAG : DIRT BIKES PARTS.



Schwinn Tag Along Bike





schwinn tag along bike






    tag along
  • go along with, often uninvited; "my younger brother often tagged along when I went out with my friends"

  • A tag-along right is a legal concept in corporate law. The right assures that if the majority shareholder sells his stake, minority holders have the right to join the deal and sell their stake at the same terms and conditions as would apply to the majority shareholder.





    schwinn
  • The Schwinn Bicycle Company was founded by German-born mechanical engineer Ignaz Schwinn (1860-1945) in Chicago in 1895, became the dominant manufacturer of American bicycles through most of the 20th century and is now an out-sourced sub-brand of Pacific Cycle, currently owned by the multi-

  • Since 1895, America's bicycle brand





    bike
  • bicycle: ride a bicycle

  • motorcycle: a motor vehicle with two wheels and a strong frame

  • A bicycle or motorcycle

  • bicycle: a wheeled vehicle that has two wheels and is moved by foot pedals











Blythe Tag




Blythe Tag





Thanks Georgia! (beastiegirls) for the tag-I am not sure I am doing this correctly but I am giving it a whirl:o)


what is your favourite doll from your personal collection? Oh man that is just impossible-It is liking picking a favorite child! I can't even go there:o)

favourite BL release? I do not own a BL but I do have a soft spot for both Hollywood and Kozy.

favourite EBL release? I have 2 EBL girls
Cinnamon Girl and T42 and I would have to say T42 has the most amazing hair!

favourite SBL release? Tough call but I think Rainy Day Parade gets my vote-I really love her stock clothing. Oh, but then there is Mod Molly too-oh no yet another dilemma.

favourite RBL release? Okay, so the RBL that I love the most and would love to own...Darling Diva.

favourite FBL release? waiting on the arrival of my first FBL-a sparky spark-
so I would say she is a favorite

list your 3 favourite customisers for blythe: Another impossible question! I love and admire everyone who expresses their creativity through Blythe!
I will say though I am totally infatuated with Happibug girls especially after seeing them in person at Blythecon.

list your 3 favourite clothing designers for blythe: There are so many I love! I will base my answer on what I have the most of in my collection and that would be FritzyBitz, Pistachio Libby and Buttonarcade.

what would you like to see cwc/takara come out with in the near future?
I would love to see a new release with a Licca body or some other body type that has posing ability and a Blythe that is geared towards the customizing process-easy to open!

how did you get into blythe?
I was doing research on Etsy for a holiday table I was working on. Blythe kept popping up in the stream-so I did a bit of research and ultimately ended up using her as part of the decor on the table.

what do you collect other than blythe?
I have a collection of angels that was started for me when I was born and I have a crazy love for cake plates.












The Blue Time




The Blue Time





Journeyed to New York City for a day for work and my camera tagged along with me. In the Village for most of my stay.

Lived in the city for a few years, yet never noticed so many Schwinns before. Playing with Bike-eh.









schwinn tag along bike







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- 12:21 - Komentari (0) - Isprintaj - #

REMOVE BIKE CRANKS : REMOVE BIKE


Remove bike cranks : Motor bikes sales : Wide tire bicycles.



Remove Bike Cranks





remove bike cranks






    remove
  • degree of figurative distance or separation; "just one remove from madness" or "it imitates at many removes a Shakespearean tragedy";

  • remove something concrete, as by lifting, pushing, or taking off, or remove something abstract; "remove a threat"; "remove a wrapper"; "Remove the dirty dishes from the table"; "take the gun from your pocket"; "This machine withdraws heat from the environment"

  • remove from a position or an office

  • A degree of remoteness or separation





    cranks
  • Turn (a handle), typically in order to start an engine

  • (crank) zigzag: travel along a zigzag path; "The river zigzags through the countryside"

  • (crank) (used of boats) inclined to heel over easily under sail

  • (crank) grouch: a bad-tempered person

  • Turn the crankshaft of (an internal combustion engine), typically in order to start the engine

  • Increase the intensity of something





    bike
  • motorcycle: a motor vehicle with two wheels and a strong frame

  • A bicycle or motorcycle

  • bicycle: ride a bicycle

  • bicycle: a wheeled vehicle that has two wheels and is moved by foot pedals











First overnight bike camping




First overnight bike camping





S24 (or S24O).
Montebello Open Space Preserve's Black Mountain Backpack Camp (non-potable water)

Since the whole load was on front rack or my back it was a little rough. Trying to weighweenie this out. Carrying more water than needed was definitely a negative but better safe than sorry.

Switching the yoga mat for a thermarest should probably drop a pound, a lot of bulk, and make me more comfortable. Dropping the unnecessary "heavy" fleece and switching to some lighter hiking pants would probably drop another 1-2 lbs. Removing redundant headlamps (included because I wanted to test and compare) plus small other savings could drop another pound). If I could drop enough bulk to fit in just one front pannier that would save at least another pound.











Removing mangled crank bolt




Removing mangled crank bolt





Using a large clamp of the crank and spanner to hold the socket on the remains of the crank bolt. I figured I might only get one go at this. Thankfully it came off without further drama 24/Nov/2010









remove bike cranks







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- 12:21 - Komentari (0) - Isprintaj - #

SOUTH BEACH BIKE WEEK : SOUTH BEACH


SOUTH BEACH BIKE WEEK : YAKIMA BIGHORN 4 BIKE HITCH RACK : BARRACUDA MOUNTAIN BIKES.



South Beach Bike Week





south beach bike week






    south beach
  • South Beach is a primetime television drama that ran from January 4, 2006 until February 22, 2006 on UPN. Created by Matt Cirulnick, one of its executive producers was entertainer Jennifer Lopez.

  • South Beach, also nicknamed SoBe, is a neighborhood in the city of Miami Beach, Florida, United States. It is the area south of Indian Creek and encompasses roughly the southernmost 23 blocks of the main barrier island that separates the Atlantic Ocean and Biscayne Bay.

  • South Beach was an American action/adventure series that aired on NBC during the summer of 1993. The series was created by Dick Wolf and Robert DeLaurentis and starred Yancy Butler, who had been the lead actress a year earlier in another failed Wolf/DeLaurentis series, Mann & Machine.





    bike week
  • Bike Week is a yearly international event that originated in Europe. It is typically a seven day event that advocates the importance of bicycling as a means of transportation. The event has been steadily gaining popularity in North American cities over the past decade.

  • Daytona Beach Bike Week, also called Daytona Bike Week, is a motorcycle event and rally held annually in Daytona Beach, Florida. Approximately 500,000 people make their way to the rally area for the 10-day event. The festivities include motorcycle racing, concerts, parties, and street festivals.

  • an annual UK celebration of cycling with many local events in June^[29]











Myrtle Beach Bike Week




Myrtle Beach Bike Week





Suck, Bang and Blow biker bar during Myrtle Beach Bike Week, South Carolina, May 2006











Bike Week 2005




Bike Week 2005





300,000 bikers converge on Myrtle Beach every May









south beach bike week







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- 12:20 - Komentari (0) - Isprintaj - #

SHIMANO MOUNTAIN BIKE CRANK - BIKE CRANK


SHIMANO MOUNTAIN BIKE CRANK - HEAVY DUTY RECUMBENT EXERCISE BIKE.



Shimano Mountain Bike Crank





shimano mountain bike crank






    mountain bike
  • A bicycle with a light sturdy frame, broad deep-treaded tires, and multiple gears, originally designed for riding on mountainous terrain

  • (Mountain Biking) A designated, red, natural surfaced, single track trail that offers a range of riding opportunities.

  • a bicycle with a sturdy frame and fat tires; originally designed for riding in mountainous country

  • (Mountain biking) Mountain biking is a sport which consists of riding bicycles off-road, often over rough terrain, using specially adapted mountain bikes. Mountain bikes share similarities with other bikes, but incorporate features designed to enhance durability and performance in rough terrain.





    shimano
  • The Japanese company that's the worldwide leading manufacturer of bicycle components. Founded by Shozaburo Shimano in 1922.

  • Shimano, Inc. is a Japanese multinational manufacturer of cycling components, fishing tackle, and snowboarding equipment.

  • The leading manufacturer of bicycle parts. Shimano has come to dominate the industry, and to have a near monopoly on many parts categories.





    crank
  • (of a sailing ship) Easily keeled over, esp. by wind or sea through improper design or loading

  • (used of boats) inclined to heel over easily under sail

  • zigzag: travel along a zigzag path; "The river zigzags through the countryside"

  • grouch: a bad-tempered person











shimano mountain bike crank - FSA K-FORCE




FSA K-FORCE LIGHT 386 175mm 27/40t 2x9 Compact Carbon Crank Mountain, Freeride, Downhill Bike Crankset MegaExo Bottom Bracket


FSA K-FORCE LIGHT 386 175mm 27/40t 2x9 Compact Carbon Crank Mountain, Freeride, Downhill Bike Crankset MegaExo Bottom Bracket




FSA K- FORCE LIGHT COMPACT 386

MEGAEXO

CARBON MTB CRANKSET DOUBLE

MSRP $799.99

The race ready K-FORCE LIGHT TRIPLE MEGAEXO features hollow monocoque composite crank arms mated to an integrated chromoly steel spindle. It comes complete with a ceramic MEGAEXO bottom bracket and 100-percent CNC AL7075 T6 chainrings.

DESCRIPTION:

model #: CK-C9400CC
hollow carbon arms w/3K weave
24mm integrated chromoly spindle
AL7075 100% CNC chainrings
AL7075 torx T-30 alloy chainring bolts
arm length: 175mm
Q-Factor: 168mm
BCD: 86mm
chainline: 48mm
teeth combination: 27/40
speed: 9
finish: 3K carbon weave
weight: 739g
model year: 2011
condition: in package

please note: 170mm used for photos.

MEGAEXO CERAMIC BB DESCRIPTION:


model #: BB-9200
oversized ceramic ball cartridge bearings
forged and machined external alloy bearing cups
size: BC-1.37" x 73mm
weight: 107g










84% (6)





2008 Rocky Mountain Solo CXR




2008 Rocky Mountain Solo CXR





Roll over the picture to see the components labeled. I use this bike to race in Utah Cyclocross events. It also makes a nice winter commuting bike.











Shimano M575 disc - rear




Shimano M575 disc - rear





Shimano M575 disc
rear 160mm
Shimano Deore rear derailleur










shimano mountain bike crank








shimano mountain bike crank




FSA K-FORCE LIGHT BB30 170mm 22/32/44 Mountain, Freeride, Downhill Bike Compact Carbon Crankset Crank bb30 ceramic bottom bracket







FSA K- FORCE LIGHT BB30

CARBON MTB CRANKSET TRIPLE

MSRP $849.99

The race ready K-FORCE LIGHT TRIPLE BB30 features hollow monocoque composite crank arms mated to an oversized extruded A7050 spindle. It comes complete with ceramic BB30 bearings and 100-percent CNC AL7075 T6 chainrings.

DESCRIPTION:

model #: CK-OS9200
hollow carbon fiber arms
low speed extruded AL7050 BB30 spindle
AL7075 100% CNC chainrings
AL7075 torx T-30 alloy chainring bolts
arm length: 170mm*
Q-Factor: 168mm
BCD: 104/64mm
chainline: 50mm
teeth combination: 22/32/44
speed: 9
finish: 3K carbon weave
weight: 641g
model year: 2011
condition: in package

*please note: 175mm used for all photos.

BB30 CERAMIC:


model #: BB30 MTB
ceramic BB30 cartridge bearings
includes Circlips and bearing covers
weight: 59g










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- 12:20 - Komentari (0) - Isprintaj - #

TO BUY A BIKE : A BIKE


To Buy A Bike : Air Resistance Exercise Bikes : Razor Dirt Bike Mx650.



To Buy A Bike





to buy a bike






    bike
  • A bicycle or motorcycle

  • bicycle: ride a bicycle

  • bicycle: a wheeled vehicle that has two wheels and is moved by foot pedals

  • motorcycle: a motor vehicle with two wheels and a strong frame





    buy
  • bargain: an advantageous purchase; "she got a bargain at the auction"; "the stock was a real buy at that price"

  • Obtain in exchange for payment

  • Pay someone to give up an ownership, interest, or share

  • obtain by purchase; acquire by means of a financial transaction; "The family purchased a new car"; "The conglomerate acquired a new company"; "She buys for the big department store"

  • Procure the loyalty and support of (someone) by bribery

  • bribe: make illegal payments to in exchange for favors or influence; "This judge can be bought"











to buy a bike - The Essential




The Essential Guide to Dual Sport Motorcycling: Everything You Need to Buy, Ride, and Enjoy the World's Most Versatile Motorcycles


The Essential Guide to Dual Sport Motorcycling: Everything You Need to Buy, Ride, and Enjoy the World's Most Versatile Motorcycles



This book is written to help adventuresome motorcyclists buy, ride, and enjoy dual sport motorcycles, those versatile machines that are equally at home on the street and in the dirt. It is organized into four sections covering motorcycle selection, setup, riding technique, and specialized activities such as off-road touring and rallies. Several chapters include exercises designed to improve riding and impart new skills. Over 250 full-color photographs illustrate the many options for gear, clothing, and aftermarket accessories which can add comfort, safety, and convenience to any motorcycle adventure. The book also contains many references and sources to orient enthusiasts to the sometimes overwhelming sea of information that is available. New riders will benefit from the clear explanations of dual sport gear, accessories, and techniques, while experienced riders coming to dual sport from a street riding background will find chapters covering advanced dirt riding skills, GPS navigation, and preparing for multi-day trips. Riders at all levels will gain a broader perspective of the dual sport experience, from which they can begin their journey to new motorcycle adventures.










89% (9)





My Bikes




My Bikes





One of these days I'll either ride or sell my mountain bikes. Lots of kick ass trails not far from here, but it's hard to find the time.

Not pictured are the wife's bikes, my son and daughter's bikes and my two torn apart projects: an old Western Flyer cruiser and an old Schwinn 3 speed step through.











Bike and Books




Bike and Books





Two of my n hobbies: my Bike and my (ouer) books.

Giant Cadex, a lot of (dutch) literature, a phonebook, the yellow pages and an atlas. This bike was the tool to drive from Rotterdam to Rome, ca. 2200 km.










to buy a bike








to buy a bike




The Triathlete's Guide to Bike Training (Ultrafit Multisport Training)






This training manual is designed to take a triathlete's cycling performance to the next level. It includes step-by-step guides for setting up the bike for a perfect fit, analyzing strengths and weaknesses, and working out training plans geared toward getting athletes in peak condition for their races. It also provides clear descriptions of core training and flexibility exercises to reach a personal-best performance, as well as calculations to work out the goal events and race-specific limiters.










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- 12:19 - Komentari (0) - Isprintaj - #

STATIONARY BIKE CALORIES - BIKE CALORIES


Stationary bike calories - Panasonic track bike.



Stationary Bike Calories





stationary bike calories






    stationary bike
  • An exercise bicycle or bike, or stationary bicycle, or Exercycle is a device with saddle, pedals, and some form of handlebars arranged as on a bicycle, but used as exercise equipment rather than transportation.

  • "Stationary Bike" is a novella written by Stephen King, which was originally published in the fifth edition of From the Borderlands in 2003. It was recently released as part of King's 2008 short story anthology, Just After Sunset.





    calories
  • Either of two units of heat energy

  • The energy needed to raise the temperature of 1 gram of water through 1 °C (now usually defined as 4.1868 joules)

  • The energy needed to raise the temperature of 1 kilogram of water through 1 °C, equal to one thousand small calories and often used to measure the energy value of foods

  • (caloric) thermal: relating to or associated with heat; "thermal movements of molecules"; "thermal capacity"; "thermic energy"; "the caloric effect of sunlight"

  • (calorie) a unit of heat equal to the amount of heat required to raise the temperature of one kilogram of water by one degree at one atmosphere pressure; used by nutritionists to characterize the energy-producing potential in food

  • (caloric) of or relating to calories in food; "comparison of foods on a caloric basis"; "the caloric content of foods"











stationary bike calories - ePulse2 Strapless




ePulse2 Strapless Heart Rate Monitor Watch & Calorie Counter


ePulse2 Strapless Heart Rate Monitor Watch & Calorie Counter



Important Note: Since ePulse2 has a rechargeable battery some units (less than 5%) may discharge due to shelf life. The battery can be brought back with a simple procedure if this is the case. The users must plug in the charger for ten minutes and then hold the on button down for 15 seconds and release. The charging circuit will engage and operation will be normal.

Dynamic heart rate monitors have traditionally required an uncomfortable chest strap and compatible watch, practically restricting their use to serious athletes. Enter the ePulse2, the world?s first armband heart rate monitor and calorimeter. Known as the "people's fitness monitor," the ePulse2 makes it practical and convenient for anyone who is interested in tracking calories burned to enjoy the benefits of heart rate monitoring while performing literally any type of activity, from running to walking to simply doing daily chores.


The ePulse2 accurately reads your pulse from your forearm, eliminating the need for uncomfortable chest straps.
The ePulse2 works by integrating light sensor and microchip technology--the same type used in hospital heart rate monitors--to accurately read the pulse from the forearm while in motion. Once on your arm, the ePulse2 continuously acquires and shows your current exercise heart rate while calculating calories burned based on your heart rate and personal profile. If you use the ePulse2 several times a day, it automatically compiles your calories burned into a grand daily total, including when your activities consist of moving around the office or doing work around the house. The ePulse2 also measures your basic metabolic rate (BMR), which is a prediction of how many calories you will burn based on your personal data input, and then adds your daily calories burned to show your total caloric burn for a day. This function is particularly useful for people who are trying to count calories and lose weight through a program of diet and exercise.
In addition, the ePulse2 handles a number of basic calculations, including elapsed exercise time, average heart rate, and minimum and maximum heart rates. People with specific training goals can further use the ePulse2 to calculate optimal heart rate exercise zones for both burning fat and boosting cardio conditioning. The ePulse2 will then provide a target high and low range for your heart rate, with an LED light telling you when you're in the target zone.
The real advantage of the ePulse2, however, is its chest-strap-free design. At best, chest straps are an annoyance, and at worst are so uncomfortable that they alienate many people from using this type of valuable training and fitness tool. Women in particular report sensitivity to chest straps, and many won't use heart rate monitors as a result. The ePulse2, by contrast, is comfortable for both men and women, allowing users to easily regulate their workout intensity and better attain specific fitness or weight management goals. The ePulse2--which incorporates an easy-to-ready day/night OLED display and is powered by a rechargeable battery--requires no programming to immediately display heart rate data.
The ePulse2 excels during almost any activity, including general fitness, aerobics, running, tennis, racquetball, golf, resistance training, weight loss monitoring, weightlifting, and daily chores.
Important Note: Since ePulse2 has a rechargeable battery some units (less than 5%) may discharge due to shelf life. The battery can be brought back with a simple procedure if this is the case. The users must plug in the charger for ten minutes and then hold the on button down for 15 seconds and release. The charging circuit will engage and operation will be normal.










82% (12)





Spin Bike




Spin Bike





Spinning or Stationary exercises bikes is a incredible technique of keeping in the highest point of losing weight and fitness and of healthy too, when we mixed it with a healthy eating plan.

BikeSpinning
Exercising on spin bike is a cardio vascular exercise which basically means that it is fantastic for a strong and healthy heart and very essential for increasing the efficiency of blood circulation.
There are many types of exercises including cycling. Preferred ones include swimming, walking and jogging. Cycling is very well-liked because it is different from other high impact exercises like running etc there is a lot of less roughness of the joints. It is understood that outdoor cycling similarly can be soaring shock on these joints to a certain level, which is one of the reasons why so many individuals choose to use their spinning exercise bicycles to get all the profits of indoor spinning exercise in the protection of their home.
Most of the people identify that cycling outdoor is a dangerous thing because of these days so much traffic on the highway, jointly with all of those fatigue gasses or pollution Plus, there are an amazing number of those people who have not learned that how to ride a bike on the highway, their health will be preserved by the selection of a spinning exercise bike at their own home.
Eventually there is the simplicity of access. It is very easy to just jump on your spinning exercise bike in your room or anywhere it is you choice, do your exercise where you want, you can exercise on your bike even viewing the T.V or having some songs playing, even not having to be worried about the weather what is doing outside either good or bad.
The conclusion is no worries about the environment. The directions you come cross on your spin bike are the one you have programmed into the exercise on bike yourself.
There is no hesitation about it an exercise bike is the primary way to stay healthy and get fit. The exercise program that you carry out on your spin bike is beneficial for your whole body in several ways. Stationary or still cycling is excellent for joints. It is especially efficient and advantageous for lungs and heart, and so healthier for your metabolic system.
If you want to loose your weight, you need to accelerate your metabolic system. When you are following a calorie restricted diet as part of a weight controlling course, your metabolic system is a serious element. Your metabolic system manages the total number of calories that your body utilizes when you are taking rest. In other ways, everyday biking exercise will improve your metabolic system, which means whereas you are sleeping but your body will burn more calories.












2008 Monthly Weigh-In




2008 Monthly Weigh-In





It has been a long road in 2008. I started with a weigh-in of 285 lbs - a number which made me wince and want to crawl under the rug in embarrassment. But it served as the motivation I needed to finally get up off my behind, stop ordering in pizza and french fries for every meal, and start getting serious about my weight/health. I swore off sugar, drastically reduced the carbs I was eating, became extremely strict about my portions, and began an exercise program that included daily biking, either on a stationary bike in the attic or on a new outdoors bike around town. It has been a bumpy road. Some days, I had no problem eating less and avoiding sweets. Other days, it felt like I was digging out my own heart with a dull spoon to avoid a calorie-rich meal. I gave myself a few "free days" here and there to take some pressure off (birthday, Thanksgiving, Christmas, etc.) and was relentless about measuring my weight every day, and writing it down where I had to look at it. I combined that with a weekly posting of the weight graph here on Mod-Blog, so that I could not delude myself about my progress. If I did well, everyone would know. If I did poorly, everyone would know.

Well, while the last week did not lose me as much weight as I had hoped, I think I did well in 2008. I lost over 60 lbs, gained considerable strength and endurance, and am actually able to outdo some of my athletic friends... at least when we are all on bikes. It feels good to have accomplished so much. Please be praying that I can keep it up in 2009. My goal for 2009 is to maintain what I have lose and to stay below the "obese" line on the BMI graph. The only hard number I have in mind is to hit 200 lbs by December 31, 2009. We'll see how it goes, one day at a time.









stationary bike calories







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- 12:19 - Komentari (0) - Isprintaj - #

STREET TIRES FOR MOUNTAIN BIKES : FOR MOUNTAIN BIKES


STREET TIRES FOR MOUNTAIN BIKES : TWIN CITIES BIKE MAP.



Street Tires For Mountain Bikes





street tires for mountain bikes






    mountain bikes
  • (Mountain Bike) Bicycles that are made primarily for offroad use and have 24" or 26" wheels and knobby tires.

  • A bicycle with a light sturdy frame, broad deep-treaded tires, and multiple gears, originally designed for riding on mountainous terrain

  • (mountain bike) a bicycle with a sturdy frame and fat tires; originally designed for riding in mountainous country

  • (Mountain biking) Mountain biking is a sport which consists of riding bicycles off-road, often over rough terrain, using specially adapted mountain bikes. Mountain bikes share similarities with other bikes, but incorporate features designed to enhance durability and performance in rough terrain.





    street
  • the part of a thoroughfare between the sidewalks; the part of the thoroughfare on which vehicles travel; "be careful crossing the street"

  • A public road in a city or town, typically with houses and buildings on one or both sides

  • a thoroughfare (usually including sidewalks) that is lined with buildings; "they walked the streets of the small town"; "he lives on Nassau Street"

  • The roads or public areas of a city or town

  • Used to refer to the financial markets and activities on Wall Street

  • the streets of a city viewed as a depressed environment in which there is poverty and crime and prostitution and dereliction; "she tried to keep her children off the street"





    tires
  • Lose interest in; become bored with

  • (tire) hoop that covers a wheel; "automobile tires are usually made of rubber and filled with compressed air"

  • Cause to feel in need of rest or sleep; weary

  • (tire) lose interest or become bored with something or somebody; "I'm so tired of your mother and her complaints about my food"

  • Become in need of rest or sleep; grow weary

  • (tire) exhaust or get tired through overuse or great strain or stress; "We wore ourselves out on this hike"











street tires for mountain bikes - Elizabeth Street




Elizabeth Street


Elizabeth Street



In Elizabeth Street, Laurie Fabiano tells a remarkable, and previously unheard, story of the Italian immigrant experience at the start of the twentieth century. Culled from her own family history, Fabiano paints an entrancing portrait of Giovanna Costa, who, reeling from personal tragedies, tries to make a new life in a new world. Shot through with the smells and sights of Scilla, Italy, and New York’s burgeoning Little Italy, this intoxicating story follows Giovanna as she finds companionship, celebrates the birth of a baby girl, takes pride in a growing business, and feels a sense of belonging on a family outing to Coney Island.
However, these modest successes are rewarded with the attention of the notorious Black Hand, a gang of brutal extortionists led by Lupo the Wolf. As the stakes grow higher and higher, readers share with Giovanna her desperate strle to remain outside the fray, and then to fight for—and finally to save—that which is important above all other: family.

Book Description: In Elizabeth Street, Laurie Fabiano tells a remarkable, and previously unheard, story of the Italian immigrant experience at the start of the twentieth century. Culled from her own family history, Fabiano paints an entrancing portrait of Giovanna Costa, who, reeling from personal tragedies, tries to make a new life in a new world. Shot through with the smells and sights of Scilla, Italy, and New York’s burgeoning Little Italy, this intoxicating story follows Giovanna as she finds companionship, celebrates the birth of a baby girl, takes pride in a growing business, and feels a sense of belonging on a family outing to Coney Island.

However, these modest successes are rewarded with the attention of the notorious Black Hand, a gang of brutal extortionists led by Lupo the Wolf. As the stakes grow higher and higher, readers share with Giovanna her desperate strle to remain outside the fray, and then to fight for—and finally to save—that which is important above all other: family.

Amazon Exclusive: Maria Laurino Reviews Elizabeth Street

Maria Laurino is the author of the memoirs Old World Daughter, New World Mother, a meditation on contemporary feminism, and the national bestseller, Were You Always an Italian?, an exploration of ethnic identity. Laurino's journalism has appeared in numerous publications, including the New York Times and The Nation, and her essays have been widely anthologized. Read her exclusive guest review of Elizabeth Street:


When readers first meet Giovanna Costa, the protagonist of Elizabeth Street, she is a young woman about to get married in the small Italian fishing village of Scilla, situated between the Calabrian coast and Sicily’s Aeolian Islands. The town is home to the ancient story of Scylla, the once beautiful nymph turned mythical monster that devoured sailors trying to navigate the Straits of Messina. Midway through Laurie Fabiano’s page-turning novel, which is based on her own family history, Giovanna has landed in the New World but finds herself lodged between Scylla and Charybdis. She arrives grief stricken in New York after her beloved husband, Nunzio, has been killed on a badly managed construction site in Brooklyn. Eventually she will settle into an arranged second marriage, but her troubles continue to multiply. Giovanna will be forced to combat the nefarious forces of the Black Hand, the precursor to the Italian-American Mafia, which has threatened to tear apart her new family.
Supporting herself in New York first as a midwife, Giovanna teams up with a woman doctor from northern Italy. The two become close friends and the doctor shares medical knowledge that Giovanna will combine with her holistic midwifery skills. But Giovanna’s fate changes after deciding to open a small fruit and vegetable market with her new husband. The store is an easy source of potential revenue for criminals offering "protection services," and soon Giovanna’s family becomes their prey. With the same mix of disciplined study and the pinch of southern Italian mysticism that she applied to midwifery, Giovanna will take on the ruthless organized crime syndicate that has kidnapped her daughter and murdered the police lieutenant assigned to protect the neighborhood.
Mario Puzo once claimed, years after writing The Godfather, that he had based the infamous character of Don Corleone on his mother. Fabiano has created in Elizabeth Street a southern Italian heroine fighting those criminal forces that have long victimized poor and vulnerable immigrants. In this multigenerational, well-researched tale, the reader also learns interesting details of the common strles facing southern Europeans coming to America--how, for instance, Ellis Island inspectors were instructed to mark northern and southern Italians as two separate races; and how the wages for common laborers in parts of the country were divided into three categories, the highest salary paid to "whites," the middle scale for "coloreds," and the lowest amount to "Italians."
Elizabeth Street is both a fascinating immigrant story and an intimate portrait of how a first-generation American--and the author’s own great-grandmother--outwits one of the most brutal crime organizations of the early 20th century. --Maria Laurino










79% (5)





Detroit, Michigan




Detroit, Michigan





Detroit, Michigan
November 9, 2010

Some fog rolled down the river for a little mid-morning fun. You could only see about 1/3 of the way across the river.

Jumped on the 265 SMART bus in Westland at 8:30am and took it to Fairlane for the 200 bus to Michigan Avenue and Michigan Central Station. Cannondale 1FG on front of the bus. I hit MCS and then jumped on Rosa Parks. As I approached Fort Street, 15 minutes into the ride, I hear the rear tire spewing air. Chunk of glass.

Fixed that and hit some fun places. The Detroiter Bar, Detroit Beer Company and The Detroit Pub provided fuel for the ride. Detroit Beer Company was boiling up a new batch IPA and Broadway all the way to Grand Circus Park was smelling like roses.

Caught a crew setting up a set for Detroit 1-8-7 not too far from The Detroit Athletic Club.

Mountain biking Detroit rocks. Just remember a camera.











Detroit, Michigan




Detroit, Michigan





Detroit, Michigan
November 9, 2010

Lunch at the Detroit Beer Company. One of their stouts if I remember right.


Jumped on the 265 SMART bus in Westland at 8:30am and took it to Fairlane for the 200 bus to Michigan Avenue and Michigan Central Station. Cannondale 1FG on front of the bus. I hit MCS and then jumped on Rosa Parks. As I approached Fort Street, 15 minutes into the ride, I hear the rear tire spewing air. Chunk of glass.

Fixed that and hit some fun places. The Detroiter Bar, Detroit Beer Company and The Detroit Pub provided fuel for the ride. Detroit Beer Company was boiling up a new batch IPA and Broadway all the way to Grand Circus Park was smelling like roses.

Caught a crew setting up a set for Detroit 1-8-7 not too far from The Detroit Athletic Club.

Mountain biking Detroit rocks. Just remember a camera.









street tires for mountain bikes








street tires for mountain bikes




1105 Yakima Street (Cedar Cove)






Dear Reader,
You've probably heard that my wife has left me. Rachel's pregnant, and she says she can't handle the stress in our household anymore. My thirteen-year-old daughter, Jolene, is jealous of her. Maybe it's my fault. As a widower I spoiled her—
Jolene was reading over my shoulder just now and says that's not true. She claims Rachel ruined everything. But that's not true. The real question is: How can I get my wife back? I don't even know where she is. She's not with Teri Polgar or any of her other friends from the salon. The other question is…when will Jolene grow up and stop acting like such a brat?
Of course, I'm not the only one in town with problems. Linc Wyse's father-in-law is trying to destroy his business. And you know Charlotte Rhodes? Seems she's becoming forgetful, and the family's worried about her and Ben. Lots of other stuff going on—but Rachel is better at keeping up with it than I am.
If you have any idea where my wife is, give me a call. Please.
Bruce Peyton










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- 12:19 - Komentari (0) - Isprintaj - #

WOMENS MOUNTAIN BIKE SHORTS - WOMENS MOUNTAIN


Womens Mountain Bike Shorts - Fast Electric Bike - Giant Downhill Bike



Womens Mountain Bike Shorts





womens mountain bike shorts






    mountain bike
  • a bicycle with a sturdy frame and fat tires; originally designed for riding in mountainous country

  • (Mountain Biking) A designated, red, natural surfaced, single track trail that offers a range of riding opportunities.

  • A bicycle with a light sturdy frame, broad deep-treaded tires, and multiple gears, originally designed for riding on mountainous terrain

  • (Mountain biking) Mountain biking is a sport which consists of riding bicycles off-road, often over rough terrain, using specially adapted mountain bikes. Mountain bikes share similarities with other bikes, but incorporate features designed to enhance durability and performance in rough terrain.





    shorts
  • drawers: underpants worn by men

  • (short) primarily temporal sense; indicating or being or seeming to be limited in duration; "a short life"; "a short flight"; "a short holiday"; "a short story"; "only a few short months"

  • Men's underpants

  • Short pants that reach only to the thighs or knees

  • short pants: trousers that end at or above the knee











womens mountain bike shorts - Pearl Izumi




Pearl Izumi Women's Divide Short,Coffee,Small


Pearl Izumi Women's Divide Short,Coffee,Small



Super-suction spandex worked well for aerobics instructors in the '80s, but thanks to the Pearl Izumi Women's Divide Short, you can be comfortable without the skin-tight fit. The Divide features a wide waistband and loose style for a flattering fit, and stretchy, quick-dry fabric for comfort and mobility. A detachable ELITE MTB 3D Chamois provides superior cushioning and versatility.

Product Features
Material: [body] 85% nylon, 15% spandex; [liner] 80% polyester, 20% Lycra
Inseam: 9 in
Outseam:
Chamois: ELITE MTB 3D
Chamois Thickness:
Removable Chamois: yes
Venting:
Fit:
Pockets: [side] 2, 1 zip; [back] 1
Recommended Use: mountain biking
Manufacturer Warranty: lifetime










82% (19)





Transvestite In Moschino Leather Booty Shorts




Transvestite In Moschino Leather Booty Shorts





Tgirl Shelly in her WW's apartment dressed in leather booty shorts and red high heels hoping her Ohio neighbors don't look in.











portland mtb short-track 6/21/10




portland mtb short-track 6/21/10





2nd place, Inaugural Womens' Singlespeed category at PIR. (Photo taken by Shane Young and used with permission.)









womens mountain bike shorts








womens mountain bike shorts




Fox Head Women's Sierra Short, Black, Medium






Hit the trail?and the bar after your ride?in style wearing the Fox Women's Sierra Short. The sweet-looking Sierra (now in a shorter length) features a stretchy liner short with a pad for comfort when you're banging down the single-track. When it's time for happy hour, you can duck into the ladies' room at the bar and take off the liner short; after all, you're not going to need that padding for riding the bar stool.

Product Features
Material: [shell] 100% nylon; [liner] 88% nylon, 12% spandex
Inseam: [M] 10.25 in
Outseam:
Chamois: , proform-W in detachable liner short
Chamois Thickness:
Removable Chamois:
Venting:
Fit:
Pockets: 2 front, 1 leg
Recommended Use: mountain biking
Manufacturer Warranty: 1 year










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