AB FAT REDUCTION

četvrtak, 27.10.2011.

CALORIES IN DARK CHOCOLATE CHIPS : CALORIES IN DARK


Calories in dark chocolate chips : Eat more calories to lose weight : Calories burned while sitting.



Calories In Dark Chocolate Chips





calories in dark chocolate chips















Preparation for The Winter Larder Witch Enchanted Cabinet




Preparation for The Winter Larder Witch Enchanted Cabinet





“Drifting seed and fragrant bark,
All must be gathered in the dark…
Where the forest carpets green Emerald paths rarely seen…”
-Faerie Saying ~ Author Unknown

You will not find another original one of a kind cabinet as well crafted, altered, detailed, and filled with so many one-of-a kind handmade items, in addition to being signed and dated, anywhere. This is my original idea, creation, and story.

Please visit my shop to read the little tale that was written by me just for this witch’s cabinet.

Plus, I love company. I will serve you virtual tea and virtual chocolate chip cookies that are calorie free!

SOLD.












Preparation for The Winter Larder Witch Enchanted Cabinet




Preparation for The Winter Larder Witch Enchanted Cabinet





Drifting seed and fragrant bark,
All must be gathered in the dark…
Where the forest carpets green Emerald paths rarely seen…”
-Faerie Saying ~ Author Unknown

You will not find another original one of a kind cabinet as well crafted, altered, detailed, and filled with so many one-of-a kind handmade items, in addition to being signed and dated, anywhere. This is my original idea, creation, and story.

Please visit my shop to read the little tale that was written by me just for this witch’s cabinet.

Plus, I love company. I will serve you virtual tea and virtual chocolate chip cookies that are calorie free!

SOLD.









calories in dark chocolate chips







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27.10.2011. u 20:37 • 0 KomentaraPrint#

CALORIE BURNING MONITORS : BURNING MONITORS


Calorie Burning Monitors : How Do You Loose Weight In Your Face : How Many Calories Are In Lettuce.



Calorie Burning Monitors





calorie burning monitors















PRO FORM CARDIO CROSS TRAINER 675 ELIPTICAL




PRO FORM CARDIO CROSS TRAINER 675 ELIPTICAL






PRO FORM CARDIO CROSS TRAINER ELIPTICAL HAS 1 TO 10 RESISTANCE

STRIDE LENGTH: 18

HEART RATE MONITOR: EKG PULSE GRIP

WATER BOTTLE HOLDER

USER WEIGHT CAPACITY: 250

BUILT-IN FAN

Purchased 7 months ago Dimensions are about: 43 1/2" (length), 18" (wide), 59" (high)

The console shows your time, speed, distance, resistance, pulse, RPM, calories burned and even carbs burned.

Machine has had little use, and in great condition. I moved recently and do not have room in my new place. Machine is heavy, so two people will be needed to move it.
Sold as-is
**CASH/MONEY ORDER ONLY**











Treadmill




Treadmill





NordicTrack E 3800 TREADMILL.
Purchased at SEARS. Very little use.
Same as used in gyms, with all features including heart rate tracker, calories burned monitor, up/donw hill levels, and much more.
PRICE: $ 1,100 OBO!!!










calorie burning monitors







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27.10.2011. u 20:12 • 0 KomentaraPrint#

BEST COLON CLEANSE FOR WEIGHT LOSS - BEST COLON CLEANSE


Best Colon Cleanse For Weight Loss - Calories In Grape Tomatoes.



Best Colon Cleanse For Weight Loss





best colon cleanse for weight loss














best colon cleanse for weight loss - Colonax Labs




Colonax Labs Colon Cleanser 60 Capsules All Natural Detox Best Colon Cleanser for Weight Loss and Diet


Colonax Labs Colon Cleanser 60 Capsules All Natural Detox Best Colon Cleanser for Weight Loss and Diet



Colonax Labs Colon Cleanse is uniquely formulated with 10 historically utilized ingredients in a synergistic formula that is recommended by natural practitioners throughout the world. It is composed of 100% natural ingredients including senna leaf, st Johns Wort, Psyllium, Siberian Ginseng Root and more. These natural ingredients help detoxify the body from trans fats and other toxins which we induce by eating unhealthy foods and being stressed out. Individuals as young as six-years of age can already take in Colon Cleanse. It's safe because it has no synthetic ingredients which can cause liver problems. Because Colon Cleanse is a fiber dietary supplement, you might experience loose bowel movement during the first days of your intake. If this is the case, lessen one capsule until your bowel movement normalizes. Do not overdose on this product as you can run the risk of being dehydrated.










88% (16)





Colon Cleanse Product




Colon Cleanse Product





contains bentonite clay. It is meant to be mixed with more water than this and drunk as a smoothie. I mixed it up thick because I didn't intend to run this through a real colon. A real colon would extract the water from this because that's what real colons do.











Puranol Colon Cleanse Info 2




Puranol Colon Cleanse Info 2





Supplemental facts and nutritional information on Puranol's 30-day colon cleanse product.









best colon cleanse for weight loss







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27.10.2011. u 20:12 • 0 KomentaraPrint#

DAILY CALORIE CONSUMPTION CALCULATOR. DAILY CALORIE


Daily calorie consumption calculator. Slim loose weight. Alcohol and weight loss.



Daily Calorie Consumption Calculator





daily calorie consumption calculator















Niger Food Crisis '10




Niger Food Crisis '10





Mohamed testing Sakirou, 39 months, for Kwoshiorkor, an illness caused by micronutrient and antioxidant defficiency rather than insufficient calorie consumption. Sakirou and his mother Havia have just been admitted to the Save the Children supported stabilisation clinic in Aguie, Niger. These in-patient clinics are for extreme cases of malnutrition and cases with additional complications. Mothers staying in the clinics while their child is being treated are provided with food. As part of these programmes we carry out awareness raising sessions targeted at mothers about good breast-feeding practices, warning signs of malnutrition and general good health and hygiene practices to help improve their childrenas health. As part of our response to the food crisis in Niger Save the Children supports five of these clinics. Save the Children is also implementing a Food Security Programme based on cash for training, targeting the most vulnerable households in the community, so that they can purchase food and avoid resorting to desperate measures that will cause more harm in the long run..











Low Cal Vitamin water, tropical citrus




Low Cal Vitamin water, tropical citrus





The first 19 calories were gross, but the last calorie was okay (yes, the bottle contains 20 calories - 2 servings)

Because this beverage is sweetened with Stevia, upon consumption, a licorice-ey sweetness hit my tongue and throat, causing me to make a 'eeeeeewww' face, followed by me picking up the bottle, looking at it while shaking my head…

On a positive note, I got some vitamins from this beverage, so I wont have to eat any vegetables today…









daily calorie consumption calculator







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27.10.2011. u 20:11 • 0 KomentaraPrint#

CHICKEN SANDWICH CALORIES. CHICKEN SANDWICH


Chicken Sandwich Calories. Bloomin Onion Calories.



Chicken Sandwich Calories





chicken sandwich calories














chicken sandwich calories - Wallmonkeys Peel




Wallmonkeys Peel and Stick Wall Decals - Heart of Turkey - 24"W x 16"H Removable Graphic


Wallmonkeys Peel and Stick Wall Decals - Heart of Turkey - 24



WallMonkeys wall graphics are printed on the highest quality re-positionable, self-adhesive fabric paper. Each order is printed in-house and on-demand. WallMonkeys uses premium materials & state-of-the-art production technologies. Our white fabric material is superior to vinyl decals. You can literally see and feel the difference. Our wall graphics apply in minutes and won't damage your paint or leave any mess. PLEASE double check the size of the image you are ordering prior to clicking the 'ADD TO CART' button. Our graphics are offered in a variety of sizes and prices.
WallMonkeys are intended for indoor use only.
Printed on-demand in the United States Your order will ship within 3 business days, often sooner. Some orders require the full 3 days to allow dark colors and inks to fully dry prior to shipping. Quality is worth waiting an extra day for!
Removable and will not leave a mark on your walls.
'Fotolia' trademark will be removed when printed.
Our catalog of over 10 million images is perfect for virtually any use: school projects, trade shows, teachers classrooms, colleges, nurseries, college dorms, event planners, and corporations of all size.










83% (8)





Tofu and Salsa Bento,14 July 2009




Tofu and Salsa Bento,14 July 2009





Tofu with tomato salsa
Quinoa with mustardy carrots and green beans
Ham and mustard sandwich on one small slice organic seedy bread
Steamed courgettes
Kid's melon and grape pack

Chicken noodle cup soup and 3 'no-bad-stuff-added' liquorice comfits (not pictured)

Liquorice good, ham sandwich, quinoa and courgettes good, fruit just the right amount but salsa and tofu was just 'meh'. Think I'm too fussy. 7/10











KFC Double Down Sandwich




KFC Double Down Sandwich





KFC’s infamous “Double Down” sandwich, quite possibly one of the worst fast food inventions ever. Two strips of greasy bacon, two slices of cheese (Swiss and pepperjack, if I am not mistaken), and KFC colonel’s sauce trashed between two chicken fillets. Not to mention that it is also unacceptably messy. Sest saving yourself 540 calories and 32 grams of fat.









chicken sandwich calories







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27.10.2011. u 20:11 • 0 KomentaraPrint#

EXERCISE CALORIE BURNER CALCULATOR : BURNER CALCULATOR


EXERCISE CALORIE BURNER CALCULATOR : NUMBER OF CALORIES FOR WEIGHT LOSS : HOW MANY CALORIES ARE BURNT IN A DAY



Exercise Calorie Burner Calculator





exercise calorie burner calculator
















BURNER ONES GALLERY




BURNER ONES GALLERY





Burner ones by: Burner ones











BURNER ONES GALLERY




BURNER ONES GALLERY





Burner ones by: Burner ones









exercise calorie burner calculator







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27.10.2011. u 20:10 • 0 KomentaraPrint#

HOW MANY CALORIES ARE IN A SLICE OF CHEESE PIZZA. HOW M


How Many Calories Are In A Slice Of Cheese Pizza. How Many Calories Are In A Subway Sub



How Many Calories Are In A Slice Of Cheese Pizza





how many calories are in a slice of cheese pizza

















34/365 Mac & Cheese pizza




34/365 Mac & Cheese pizza





Instagram! We love the Mac&Cheese pizza from CiCi's pizza. You have to try it if you haven't before. They made this pizza because I asked for it, so I got to right out of the oven.











Cheese Pizza Face - 3/365




Cheese Pizza Face - 3/365





Project 365 * 3/365 * January 3, 2010
MSH0110-13: God Bless the Child

Audrey thoroughly enjoyed her cheese pizza tonight!









how many calories are in a slice of cheese pizza







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27.10.2011. u 20:10 • 0 KomentaraPrint#

FOODS TO EAT FOR HEALTHY HAIR - FOODS TO EAT


Foods To Eat For Healthy Hair - Foods That Burn Calories Fast.



Foods To Eat For Healthy Hair





foods to eat for healthy hair
















foods to eat for healthy hair - Eat, Drink,




Eat, Drink, and be Gorgeous: A Nutritionist's Guide to Living Well While Living It Up


Eat, Drink, and be Gorgeous: A Nutritionist's Guide to Living Well While Living It Up



From Esther Blum, an expert nutritionist at Dr. Perricone's flagship Manhattan store, comes the breakthrough news that, yes, you can eat and drink what you love and still look and feel gorgeous. Esther reveals the secrets to beautiful skin, a fantastic figure, and peace of mindall while living the good life. It's about knowing how to make the right choices: Which cocktails cause the least damageis a Merlot better than a Margarita? What natural supplements combat out-of-control hormones? With a troubleshooting section on treating specific ailments, delicious recipes, and fast fixes, Eat, Drink, and Be Gorgeous makes it possible to have that piece of cake and eat it, too.










85% (7)





Yeah, I Eat




Yeah, I Eat





warning: the following contains a rant against CVS and a rude grandma. if you are not a fan of rants, are an employee of CVS or if you feel especially protective of rude grandmas, you may want to wait until tomorrow's photo of the day to check up on me.

Just in case I forgot how rude people are capable of being, an unfortunate encounter at a local CVS served to remind me. The exchange went something like this:

the scene opens with me standing at a register with purse open and debit card in my right hand, and a bag of Boston Market in my left. I pay for my tube of Cortisone cream (a consequence of trapsing through the woods yesterday), put the small tube away and start to zip my purse, indicating that the transaction has concluded.

the clerk is an elderly woman with strawberry blonde hair and no apparent filter.


clerk: (to younger coworker at adjoining register) "look how skinny she is!"
(coworker says nothing, but looks at me awkwardly)
me: "um, okay. thanks."
clerk: "you're so skinny!!!"
me: "um, yeah. thanks."
clerk: "do you ever eat?"
me: "are you serious?"
clerk: "do you eat?"
me: (holds up bag of food and points)"yeah. I eat. bye."
clerk: "what, like once every other day?"
me: "really??? I eat. bye."
clerk: "God you're skinny!!!"
me: (flabbergasted, storms out of store)

following a series of unsuccessful attempts by my friend who witnessed this exchange to get me to stop fuming and spouting off all the things I wish I'd thought to say in the moment (a skill I REALLY need to work on) I called the store 20 minutes later and yelled at a somewhat dismissive manager until I felt marginally better.

Am I skinny? Hell yeah. Always have been. My parents are both slim and my attempts to gain weight as a child in hopes of not completely sucking at competitive sports, or being such an appropriate target for nicknames like "twig", "stick", or - in later years when seemingly every other girl was blossoming and I was still stuffing my training bra - "board", failed to yield results. I used to care deeply until I realized that caring deeply about something I couldn't change and didn't need to change was stupid, a waste of time and utterly self-destructive.

Do I eat?? Hell, Saturday's menu included a 3-egg omelette, 2lbs of home fries, half a pizza, and a hot fudge sundae. But I focus on being healthy most days, and when I don't feel good about myself I go outside and do something about it. I've strled with body image issues my entire life and from time to time, I still do. Do I wish I had real hips? Sometimes. Do I wake up every morning thinking "wow, I'm SO HAPPY I'm an A cup"? Not really. But those are my problems and I'll be damned if I'm going to let some nosy grandmother at CVS tell me I need to eat a sandwich.

Eat a Twinkie and shove it, grandma.











Hayward Public Library for In Defense of Food Book-to-Action Series - July 23, 2011 - 0485




Hayward Public Library for In Defense of Food Book-to-Action Series - July 23, 2011 - 0485





Book-to-Action participant Robin Peterson shows ""Nitty Gritty Dirty Farm's Slaw" (in hand) and "Summer Squash Carpaccio with Arugula, Pecorino, and Almonds" (on table) - recipes she found on JanetFletcher.com that she prepared at home to share with audience members.

The Hayward Library's focus on In Defense of Food created ripples throughout the community. Robin, who runs a Summer Camp with elementary school-aged children, shared the book with her Summer Camp participants, tying in the book with healthy-eating lessons. She plans to arrange a week-day field trip to the Hayward Community Gardens for the summer camp kids. "They too are enjoying In Defense of Food and have made posters with the theme, 'Eat Food, Not Too Much, Mostly Plants.' They love going to Kaiser's farmer's markets on Tuesdays and Wednesdays and trying new fruits and helping chop it up when we get home. The children are eating healthier, learning about other cultures and what they enjoy eating, being adventurous and trying new fruits and vegetables, and being silly with it too. (They wanted to make their hair out of the very long Chinese green beans.) We also enjoyed a field trip to the health food store. Thanks for recommending this book and getting me excited about it. We are having so much fun."









foods to eat for healthy hair








foods to eat for healthy hair




Eat, Drink, and Be Gorgeous: A Nutritionist's Guide to Living Well While Living it Up






Have your cosmopolitan and drink it, too. In Eat, Drink, and Be Gorgeous, Esther Blum, a nutritionist at the famed Dr. Perricone, MD flagship store in Manhattan, outlines everything a girl needs to know to live it up yet maintain her youthful beauty. There are no diets, no gimmicks, just real solutions. It's all about balance. It is about indulging to satiate, not saturate. She provides pointers on how to nip a hangover in the bud, how to dine out without packing on the pounds, what to eat to rev up the sex drive, what to eat to prevent wrinkles and acne, what to take to combat out-of-control hormones, and much, much more.

Have your cosmopolitan and drink it, too. In Eat, Drink, and Be Gorgeous, Esther Blum, a nutritionist at the famed Dr. Perricone, MD flagship store in Manhattan, outlines everything a girl needs to know to live it up yet maintain her youthful beauty. There are no diets, no gimmicks, just real solutions. It's all about balance. It is about indulging to satiate, not saturate. She provides pointers on how to nip a hangover in the bud, how to dine out without packing on the pounds, what to eat to rev up the sex drive, what to eat to prevent wrinkles and acne, what to take to combat out-of-control hormones, and much, much more.










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27.10.2011. u 20:10 • 0 KomentaraPrint#

HOW MANY CALORIES DID I BURN WALKING : HOW MANY CALORIE


How Many Calories Did I Burn Walking : Free Low Calorie Diets : Average Diet Calories



How Many Calories Did I Burn Walking





how many calories did i burn walking
















how many calories did i burn walking - I Burn




I Burn for You (Primes Series, Book 1)


I Burn for You (Primes Series, Book 1)



Embrace the darkness in a sensual new vampire romance novel from acclaimed author Susan Sizemore....
The world holds great danger for Alec Reynard and his kind. As the dark hollows of his soul threaten to overwhelm him, he undergoes secret medical treatments that allow him to bear daylight. Living a double life as a bodyguard, he must also battle the powerful chemistry that explodes between him and Domini Lancer, a mere mortal -- and, unbelievably, his soulmate.
Domini knows nothing of Alec's true nature. But when danger threatens, he kidnaps her to his clan's stronghold to protect her....and there, he can no longer hide who -- or what -- he is. As the forces aligned against Domini draw near, Alec wonders whether she'll accept the darkness within him -- or whether she's actually a vampire slayer who's cleverly infiltrated his clan.










87% (18)





burning




burning





Nandina domestica
Common Names: heavenly bamboo, nandina
Family: Berberidaceae (barberry Family)

Burning Bridges

Friends all tried to warn me
But I held my head up high
All the time they warned me
But I only passed them by
They all tried to tell me
But I guess I didn't care
I turned my back and
Left them standing there

All the burning bridges that have fallen after me
All the lonely feelings and the burning memories
Everyone I left behind each time I closed the door
Burning bridges lost forevermore

Years have passed and I keep thinking
What a fool I've been
I look back into the past and
Think of way back then
I know that I lost everything I thought I that could win
I guess I should have listened to my friends

All the burning bridges that have fallen after me
All the lonely feelings and the burning memories
Everyone I left behind each time I closed the door
Burning bridges lost forevermore
Burning bridges lost forevermore

-Mike Curb Congregation


Heavenly 'Bamboo',
Nandina domestica
the new growth is a brilliant fiery red before fading to green












Burn Energy Drink




Burn Energy Drink





Drank it yesterday.

I have no idea what's intended to be so "burning" about this energy drink. It was rather sweetish, tasted very good. The energy was also good.

The drink is by the Coca Cola Company, but apparently only sold in the "Eastern Bloc", which is too bad, because it's real good.









how many calories did i burn walking








how many calories did i burn walking




I Am a Fugitive from a Georgia Chain Gang! (Brown Thrasher Books)






I Am a Fugitive from a Georgia Chain Gang! is the amazing true story of one man's search for meaning, fall from grace, and eventual victory over injustice.
In 1921, Robert E. Burns was a shell-shocked and penniless veteran who found himself at the mercy of Georgia's barbaric penal system when he fell in with a gang of petty thieves. Sentenced to six to ten years' hard labor for his part in a robbery that netted less than $6.00, Burns was shackled to a county chain gang. After four months of backbreaking work, he made a daring escape, dodging shotgun blasts, racing through swamps, and eluding bloodhounds on his way north.
For seven years Burns lived as a free man. He married and became a prosperous Chicago businessman and publisher. When he fell in love with another woman, however, his jealous wife turned him in to the police, who arrested him as a fugitive from justice. Although he was promised lenient treatment and a quick pardon, he was back on a chain gang within a month. Undaunted, Burns did the impossible and escaped a second time, this time to New Jersey. He was still a hunted man living in hiding when this book was first published in 1932.
The book and its movie version, nominated for a Best Picture Oscar in 1933, shocked the world by exposing Georgia's brutal treatment of prisoners. I Am a Fugitive from a Georgia Chain Gang! is a daring and heartbreaking book, an odyssey of misfortune, love, betrayal, adventure, and, above all, the unshakable courage and inner strength of the fugitive himself.










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27.10.2011. u 20:09 • 0 KomentaraPrint#

HOW MANY CALORIES ARE IN FRIED RICE - ARE IN FRIED RICE


HOW MANY CALORIES ARE IN FRIED RICE - COFFEE FRAPPUCCINO CALORIES - GOOD WEIGHT LOSS PLANS.



How Many Calories Are In Fried Rice





how many calories are in fried rice















how many calories are in fried rice - Best Easy




Best Easy Fried Rice Recipe Cookbook. Here You Will Find Everything From Chicken Fried Rice, Chinese Fried Rice, Vegetable Fried Rice, Shrimp Fried Rice, ... Make Fried Rice And How To Cook Fried Rice.


Best Easy Fried Rice Recipe Cookbook. Here You Will Find Everything From Chicken Fried Rice, Chinese Fried Rice, Vegetable Fried Rice, Shrimp Fried Rice, ... Make Fried Rice And How To Cook Fried Rice.



Best Easy Fried Rice Recipes.
After Reading This You Will Know How To Make and Cook Fried Rice.

Here Are Some Of The Fried Rice Recipes That You Will Learn How To Make:

Shrimp Fried Rice

Basic Chinese Fried Rice

Yangchow Fried Rice

Pork Fried Rice

Pineapple Vegetarian Fried Rice

Fried Rice Cantonese Style

Asian Style Pork Fried Rice

Bacon Fried Rice

Barbecued Pork Fried Rice

Beef And Vegetable Fried Rice

Beef Fried Rice

Broccoli Fried Rice

Caribbean Fried Rice

Chicken Fried Rice

Chinese Fried Rice

Chinese Shrimp Fried Rice

Crab Fried Rice

Egg Fried Rice

House Special Fried Rice

Japanese Fried Rice

Lobster Fried Rice

Mixed Vegetable Fried Rice

Shiitake Fried Rice

Shrimp Fried Rice

Spanish Fried Rice

Special Fried Rice

Thai Fried Rice

Vegetable Fried Rice

Long Grain Brown Fried Rice

Yangzhou Fried Rice

Khao Phat - Thai Fried Rice

Best Easy Fried Rice Recipes.
After Reading This You Will Know How To Make and Cook Fried Rice.

Here Are Some Of The Fried Rice Recipes That You Will Learn How To Make:

Shrimp Fried Rice

Basic Chinese Fried Rice

Yangchow Fried Rice

Pork Fried Rice

Pineapple Vegetarian Fried Rice

Fried Rice Cantonese Style

Asian Style Pork Fried Rice

Bacon Fried Rice

Barbecued Pork Fried Rice

Beef And Vegetable Fried Rice

Beef Fried Rice

Broccoli Fried Rice

Caribbean Fried Rice

Chicken Fried Rice

Chinese Fried Rice

Chinese Shrimp Fried Rice

Crab Fried Rice

Egg Fried Rice

House Special Fried Rice

Japanese Fried Rice

Lobster Fried Rice

Mixed Vegetable Fried Rice

Shiitake Fried Rice

Shrimp Fried Rice

Spanish Fried Rice

Special Fried Rice

Thai Fried Rice

Vegetable Fried Rice

Long Grain Brown Fried Rice

Yangzhou Fried Rice

Khao Phat - Thai Fried Rice










78% (8)





Thai style fried rice




Thai style fried rice





I love making fried rice. It's got to be one of the most satisfying things you can make with very few ingredients.

The basics of fried rice

There are loads of ways of making it and my preferred method came out of sitting in too many food stalls in Asia drinking too many iced coffees while sticking my nose in the direction of the chef.

You need:
Cooked rice- best if room temp or cold, but not straight out of the rice cooker. If you must use it freshly cooked, be sure that it has not been made with too much water.

Oil- peanut, sunflower, canola (not olive as it can't stand high temps and has too strong a flavour)

Onions, garlic, and assorted veggies of choice chopped into small pieces of about the same size. Cashews are also good!

Soy sauce

Fish sauce and/ or other flavourings- you can use an oyster or mushroom sauce, seasoning salt of any flavour you like (ie. chicken seasoning, fish seasoning, etc.) or my fave, tom yam stock cubes.

Fresh cucumber slices

Wedge of lime or lemon

Fresh coriander (Cilantro)

Ground black or white pepper

Method:
Put a wok or large frying pan on high heat (I mean really high). After it is hot, put in the oil.

If you are using meat, seafood, or tofu, fry it now and them set aside to add again later.

Quickly fry up the onions, garlic and veggies for a minute or two moving all the time.

Add the rice on top of the veggies.

Put on some soy sauce and fish sauce or other flavourings and keep turning over scooping from the bottom up and over so as not to mush up the rice and also to mix in the veggies. You can use the spatula/ cooking shovel to "chop" the rice apart if it is clumpy.

Keeping it moving, continue for a minute or two. You can turn the flame down if it starts to stick too much*. If you have fried up meat, seafood, or tofu you can add it in now to be sure that it is hot, but be careful not too cook it too much so that it becomes rubbery or hard.

Turn on to a plate and surround by sliced cucumber. Sprinkle coriander on top, give it two shakes of black or white pepper and put the lime wedge on the side.

Serve with chili sauce on the side.

* This never happens in Thailand because they tend to use more oil than we normally do.

The whole thing is quick, frantically cooked, cheap and very satisfying!












"Fried Rice" Cupcakes










Today is my daughter's 6th birthday and her favorite thing in the whole world is fried rice. I thought some birthday fried rice cupcakes would be appropriate. :D









how many calories are in fried rice







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27.10.2011. u 20:09 • 0 KomentaraPrint#

HOW TO MOTIVATE WEIGHT LOSS - HOW TO MOTIVATE


HOW TO MOTIVATE WEIGHT LOSS - CALORIES IN FISH AND CHIPS - DRINK FOR WEIGHT LOSS.



How To Motivate Weight Loss





how to motivate weight loss















how to motivate weight loss - Weight Watchers




Weight Watchers Coach Approach: How to Motivate the "Thin" You


Weight Watchers Coach Approach: How to Motivate the



Everyone knows that regular exercise and sensible eating are the key to long-term weight loss, but getting started and staying motivated to do both can be a challenge. If hiring a personal trainer isn't an option, Weight Watchers Coach Approach can help provide the guidance, support and information you need to succeed.
Coach Approach provides the latest information on nutrition basics, weight-loss drugs, strength training, and aerobic exercise. It also provides up-to-the-minute tactics and advice for changing and rearranging your eating and exercise habits. It includes questions to help you determine your fitness level, as well as whether you're mentally ready to lose, and more importantly, control your weight.
In addition to the physiological aspects of weight loss, Coach Approach addresses the emotional and psychological issues as well, including body image, maintaining motivation, setting realistic goals and rethinking food attitudes. One section even features solid advice and how-to's on how to develop a sense of style when the body is a work in progress. You will learn how to navigate the supermarket and give your kitchen a makeover. As a bonus, there are 75 easy recipes for favorite dishes -- think of them as the only recipes you'll ever need. With Weight Watchers to back you up, motivation and staying power are sure bets. Coach Approach will give you the tools you need to devise a weight loss strategy that works for you.

Coach Approach from Weight Watchers is a personalized weight-loss plan with information about nutrition, exercise, and motivation, and with psychological pointers to help you understand how to overcome your barriers and succeed at losing weight. First you look at whether you are really ready to lose weight through self-tests that help you examine your attitudes, eating patterns, roadblocks, body fat, and body image. You learn nutrition and exercise basics, the facts about weight-loss supplements and gimmicks, how to get the most from an aerobics class, and hints for dressing in a stylish and flattering manner. The cooking section shows you how to create a "lean, mean kitchen," and includes tips for shopping. All the information is sensible, practical, and up to date. More than 70 heart-healthy recipes include traditional dishes like Quick Classic Meat Loaf and Spaghetti Bolognese, comfort foods like Peanut-Butter-Caramel Sandwiches (20 percent fat) and Chocolate Mousse (30 percent fat), and modern fare such as Sun-Dried Tomato-Tofu Dip and Lemon-Lime Swordfish with Mango Salsa. The nutritional breakdown for each recipe gives calories, total fat, saturated fat, cholesterol, sodium, carbohydrates, fiber, protein, calcium, and the points allotted by the Weight Watchers 1•2•3 Success program. A handy spiral binding lets the book lie flat for writing and cooking. --Joan Price










80% (12)





365-34 WTF!!




365-34 WTF!!





Yeah that IS my leg. And, apparently, MY spider vein. Damn it. I am very pissed off now. And yet, somehow I don't feel motivated to work out just now, I am only mad. And frusterated since the only way to rid myself of this horrid rear leg crap is to workout. I actually like to workout, I love how I feel (and the weight loss isn't bad either). I just don't have time to do it, but maybe I'll just have to suck it up and start working out at night again. That is the only "me" time I will have free. Damn it.












Friendship




Friendship





Dreams are something that we only do big as children. We all dream to be president or a famous movie star. As we grow older we forget how big those dreams can be and how that can truly motivate us to continually become better. Craig Holiday reminds us to dream big. She once thought she didn't dream because she was too old, until Craig showed her that we never truly stop dreaming.









how to motivate weight loss








how to motivate weight loss




Weight Watchers Start Living, Start Losing: Inspirational Stories That Will Motivate You Now






Many of us have strled with getting a grip on eating, exercise, or health habits, breaking the yo-yo diet cycle, or overcoming a complicated relationship with food. Now Weight Watchers, one of the world's leaders in providing weight-loss information and services, opens its doors so readers everywhere can read the motivational stories of people who've lost weight successfully-and changed their lives along the way. Start Living, Start Losing shares 100 stories of everyday people and celebrities who reveal in compelling, moving, and sometimes humorous detail their journeys toward slimming down.










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27.10.2011. u 20:09 • 0 KomentaraPrint#

REAL FOOD WEIGHT LOSS. REAL FOOD


REAL FOOD WEIGHT LOSS. LOW CARB DAIRY PRODUCTS. CALORIE SEARCH ENGINE



Real Food Weight Loss





real food weight loss














real food weight loss - Essential Eating




Essential Eating The Digestible Diet: Real Food for Better Digestion and Weight Loss


Essential Eating The Digestible Diet: Real Food for Better Digestion and Weight Loss



A preventative measure as well as a remedy for "dis-ease," this handbook outlines a nondeprivation eating plan for good health based on great-tasting, easy-to-digest foods. Beginning with an analysis of modern-day eating habits, the plan examines those food combinations, ingredients, and chemicals found in the standard American fare—white flour, sugar, and preservatives among them—which are typically at the root of indigestion and weight gain. Having exposed the culprits, the step-by-step guide identifies alternatives from each food category—including lots of fruits, veggies, and good fats—and offers time-saving recipes, streamlined preparation steps, and hints on what amount of food should be consumed and in what combinations in order to achieve and maintain good digestion.










85% (8)





KFC = REAL FOOD




KFC = REAL FOOD





Their ad campaign is blatantly trying to assure you into thinking this is really food you're eating.

So Real!

Real
food
people
place!











Real Food Daily




Real Food Daily





Ordered the 'Salisbury Seitan' at Real Food Daily in Los Angeles, CA- on October 7, 2010!









real food weight loss








real food weight loss




The Raw Secrets: the Raw Food Diet in the Real World, 3rd Edition






The Raw Secrets will help you live sustainably on the raw vegan diet and overcome the problems you may have encountered in doing so. Based on logical principles, the raw vegan diet still often falls short of expectation. Instead of improvements in their health, many people see deterioration. Others experience less rejuvenation than they anticipated, or find themselves unable to maintain balance in the long-term. This results solely from a lack of understanding of the guiding principles of natural diet, from the widespread misinformation about it, and the gross errors that follow. The 31, succinct chapters give unique insights on many topics affecting those considering a high-raw or all-raw diet. Each holds dozens of tips to help you eat a pure, simple, nourishing diet. If you are tired of the same, boring, repetitive information found in nearly every other book on the raw vegan diet, then you're in for a surprise! If you seek groundbreaking research and a fresh perspective on raw eating, you will find them in The Raw Secrets. Here are some topics covered: * The deadly errors of the raw food diet and how to avoid them * The most overlooked and important causes for lack of energy * Why certain foods are poisons and drugs and how to find out which ones to are * An absolutely effective and low-cost way to give up bad habits * All about a healthy diet that doesn't require you to buy special supplements * Sure signs that the diet you're on is not working for you (even if it's raw) * The easiest and best way to transition to a raw food diet










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27.10.2011. u 20:03 • 0 KomentaraPrint#

HOW MANY CALORIES DO I LOSE A DAY - I LOSE A DAY


HOW MANY CALORIES DO I LOSE A DAY - CALORIE CONTENT - SIRLOIN TIP STEAK CALORIES.



How Many Calories Do I Lose A Day





how many calories do i lose a day

















how many calories do i lose a day - There Is




There Is Nothing Left to Lose (Vinyl)


There Is Nothing Left to Lose (Vinyl)



Full title - There Is Nothing Left To Lose. Australian edition of their third album, originally released in 1999, includes one bonus track, 'Fraternity'. 12 tracks in all including their hit singles, 'Learn To Fly' & 'Next Year'. BMG.

Riding the momentum of the hit single "Learn to Fly," which hit No. 1 on the modern-rock charts long before this album's release, the Foo Fighters' third record is unarguably its most refined and poppy. The ominous riff that the opens "Stacked Actors" (which sounds like something Kurt Cobain could have hacked out on Nirvana's gnarly In Utero) is pretty much a red herring. The 10 tunes that follow are a succession of hook-laden pop songs tarted up with guitarist-vocalist (and former Nirvana drummer) Dave Grohl's thick guitars and increasingly sugar-sweet vocals. Nearly every cut on There Is Nothing Left to Lose has the potential of following "Learn to Fly" up the charts. The production is big and friendly and songs like "Generator," "Aurora," and "Headwires" just melt in your mouth. And even though the Foo Fighters' latest is seductively sweet in sound, there are just enough rough edges and lyrical angst to keep things interesting. --Adem Tepedelen










89% (5)





exit here




exit here





we generally like to be really creepy in hotels


.


(i keep taking things that in my opinion, are not worth uploading, but i decided that i will anyway because i feel bad for neglecting flickr and i really miss that time where it was the best thing in my life)











27/365 Me and my funny faces.... (PLEASE VIEW ON LIGHTBOX)




27/365 Me and my funny faces.... (PLEASE VIEW ON LIGHTBOX)





** PLEASE VIEW ON LIGHTBOX!!!!!!!!!!!!!!!*** (it looks much better that way!!!)
hehe I really like this! It's very different than any other things I've done. I was in the portrait mood today.. That's all I've uploaded today! :) haha










how many calories do i lose a day







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27.10.2011. u 20:00 • 0 KomentaraPrint#

LOW FAT OATMEAL PANCAKES - LOW FAT


Low fat oatmeal pancakes - Calories in a chocolate shake



Low Fat Oatmeal Pancakes





low fat oatmeal pancakes















low fat oatmeal pancakes - OMG Pancakes!:




OMG Pancakes!: 75 Cool Creations Your Kids Will Love to Eat


OMG Pancakes!: 75 Cool Creations Your Kids Will Love to Eat



Over 75 recipes for crazy pancake concoctions... great for any occasion from holidays to everyday Sundays!
When Jim Belosic started making pancakes in unusual designs, he was just trying to earn some cool cred with his daughter, Allie. Little did he know how happy he'd make her-and the millions of fans who eagerly await his latest creations on the Internet.
Pancake unicorns, beehives, and even bridges, Ferris wheels, and construction cranes have all risen to life through Jim's artful use of squeeze bottles, tasty and nutritious coloring and flavor techniques, and fearless creativity. OMG Pancakes also includes holiday-themed creations like Ghost and Pumpkin for Halloween, Turkey for Thanksgiving, a Christmas Tree, and much more.
Now-with a little help from Jim-everyone can turn breakfast into art. Filled with four-color photos, and step-by- step instructions, OMG Pancakes! will be devoured by families and crafty foodies alike.










75% (10)





Power Oatmeal Pancakes




Power Oatmeal Pancakes





From the Clean Eating Cookbook)
Not sure about the point on this one.

Ingredients:
6 egg whites, beaten until fluffy
1/2 C low-fat cottage cheese
1 scoop whey protein
1/2 C oatmeal, uncooked
1/4 C wheat germ
1/4 C flax seed
1 tsp baking powder
1T canola oil
1/2tsp cinnamon
cooking spray


Preparation:
1. Place all ingredients except beaten egg whites into a food processor and pulse or blend until mixture is uniform.
2. Pour blended ingredients into a bowl and add the egg whites. Fold until just blended.
3. Prepare griddle with cooking spray. Ladle pancake mixture onto griddle and cook until both sides are browned.


For topping:
combine about 1/2 C of berries (I used frozen mixed berries) with 1 T water in a saucepan. Mash the berries and bring the mixture to a boil. When it is hot and syrupy, Drizzle over pancakes!












Pancakes for supper




Pancakes for supper





My wife wanted pancakes for supper last night and because I'm trying to convince her that I "need" a new camera and lenses of course I made them for her. As soon as we starting eating I thought "crap I should have taken a photo of these". So today I made pancakes again but this time was setup to photograph them.

Strobist: 430ex and shoot through umbrella camera left, 580ex II on camera pointed at white background behind the pancakes. The 580ex II was set as master and I used TTL to control the light power.









low fat oatmeal pancakes







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27.10.2011. u 19:59 • 0 KomentaraPrint#

LOW FAT HEART HEALTHY DIET : HEART HEALTHY DIET


LOW FAT HEART HEALTHY DIET : WEIGHT LOSS MANAGEMENT PROGRAM



Low Fat Heart Healthy Diet





low fat heart healthy diet















low fat heart healthy diet - American Heart




American Heart Association Healthy Family Meals: 150 Recipes Everyone Will Love


American Heart Association Healthy Family Meals: 150 Recipes Everyone Will Love



Are you stressed out over how to feed your family a nutritious meal at the end of a long, busy day without turning to convenience foods or the drive-through? Now, the nation’s most trusted authority on heart-healthy living presents a cookbook bursting with nourishing, flavorful recipes to please the palates of family members of all ages. Since the main dish is usually the starting point of meal planning, more than half the recipes in this book are for entrees.

Here’s how they’re organized:
• Everyday Dinners
• Busy Nights
• Plan-Aheads
• Cook Once, Eat Twice

To help you incorporate additional vegetables, fruits, and grains into your family’s diet, we’ve included Make It a Meal, a special feature that sests accompaniments–salads and soups, vegetable and grain side dishes, and even desserts–for many of the main dishes.


From the Hardcover edition.










80% (10)





Heart Healthy




Heart Healthy





February 8th, 2011

Heart Healthy

So I'm on this new healthy kick; I really hope it lasts. I went to the gym, ate well portioned healthy meals, and had blueberries to snack on while I studied today. Before today I was always kinda "mehhh" on the subject of blueberries. But today, I don't know what happened, I fell in love with them. Mmmmmm.











237/365 - Tofu, a Lean Meat?




237/365 - Tofu, a Lean Meat?





In the St. Luke's heart surgery recovery area, they have a bulletin board outlining foods to eat and/or avoid when eating heart healthy. I was surprised to learn Tofu is some kind of magical food and is listed as a lean meat.

Flickr Group Roulette -- Magic









low fat heart healthy diet








low fat heart healthy diet




American Heart Association Quick & Easy Cookbook: More Than 200 Healthful Recipes You Can Make in Minutes






In our hectic era, who has time to spend hours in the kitchen creating tasty, healthful meals? Yet when we try to eat fast, we almost always resort to eating fat (think: fast food). This indispensable cookbook from one of the most trusted names in the health field breaks the fast-fat connection. Nearly every one of its mouthwatering, low-fat, low-cholesterol recipes can be prepared in under 30 minutes. Here is the opportunity for millions of Americans to start living the more healthful lifestyle they know they should.










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27.10.2011. u 19:59 • 0 KomentaraPrint#

NUTRITIONAL CALORIE. NUTRITIONAL


Nutritional calorie. Grandpa's original yogurt muffins calories.



Nutritional Calorie





nutritional calorie














nutritional calorie - Prescription for




Prescription for Nutritional Healing, 4th Edition


Prescription for Nutritional Healing, 4th Edition



Natural health's number-one bestseller for more than twenty years, completely revised and updated.

With more than five million copies sold, Prescription for Nutritional Healing is the most trusted, comprehensive source on dietary supplements, vitamins, minerals, and herbs. A pioneer in the field of nutritional healing, Phyllis Balch passionately and meticulously researched and compiled this groundbreaking book. Now, a generation later, her message has more relevance than ever: consume fresh foods, avoid processed foods and those high in saturated fat, and optimize your intake of essential nutrients with the right supplements. Today's well-stocked vitamin and natural-health stores can be confusing, and people need Balch's clear, concise, landmark guide.

To help them make sense of the mind-numbing array of choices that are available, readers of Prescription for Nutritional Healing will:

- learn the basics of good nutrition;
- find out how to balance vitamins and minerals so that the body can properly absorb both;
- determine how best to treat 250 problems-from abscesses to wrinkles-using herbs, nutrition, and supplements; and
- get the facts on other complementary therapies, like ayurveda, biofeedback, chiropractic care, and more. Prescription for Nutritional Healing is an essential resource for every health-minded consumer.










89% (14)





Optimum Nutrition Serious Mass 5.45kg R550




Optimum Nutrition Serious Mass 5.45kg R550





Serious Mass 5,45kg bag
Ultra High Calorie Advanced Protein Formula(For Hard Gainers)
R550












DailySnap-20070611 #03




DailySnap-20070611 #03





??????2007?4???????????????????????????????????????
Japanese popular nutritional food "Calorie Mate BLOCK "










nutritional calorie








nutritional calorie




What Your Doctor Doesn't Know About Nutritional Medicine May Be Killing You






When Dr. Ray Strand found himself in a losing battle, unable to successfully treat his wife who had suffered chronically with pain and fatigue, he agreed to try the regimen of nutritional supplements that a neighbor sested. Much to his surprise, his wife's condition began to improve almost immediately. That amazing turn of events led him to dedicate himself to researching alternative therapies in medicine, particularly in the arena of nutritional supplements.



Dr. Strand's illumination of the body's silent enemy-oxidative stress-will astound you. But, more importantly, his research will equip you to protect or reclaim your nutritional health, possibly reversing disease and preventing illness.

When Dr. Ray Strand found himself in a losing battle, unable to successfully treat his wife who had suffered chronically with pain and fatigue, he agreed to try the regimen of nutritional supplements that a neighbor sested. Much to his surprise, his wife's condition began to improve almost immediately. That amazing turn of events led him to dedicate himself to researching alternative therapies in medicine, particularly in the arena of nutritional supplements.



Dr. Strand's illumination of the body's silent enemy-oxidative stress-will astound you. But, more importantly, his research will equip you to protect or reclaim your nutritional health, possibly reversing disease and preventing illness.










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27.10.2011. u 19:58 • 0 KomentaraPrint#

AB FAT REDUCTION : FAT REDUCTION


Ab fat reduction : Calories in large eggs : Great ways to lose weight fast.



Ab Fat Reduction





ab fat reduction















ab fat reduction - Make Your




Make Your Body a Fat Burning Machine: 30 Days to a Leaner and Healthier You


Make Your Body a Fat Burning Machine: 30 Days to a Leaner and Healthier You



With cyberspace and the hypnotic pull of television screens keeping us seated and motionless for at least five hours a day, not to mention our passion for rich, greasy, sugar-laden foods, we of the 21st century have evolved into an all-you-can-eat, all-you-can-watch society-even though survey after survey shows we know better, and despite the fact that many of us really and truly want leaner, healthier, more efficient bodies.

At 45 years old and with a body fat level of just five percent, John Abdo, is proof of how simple, healthy lifestyle choices can result in a tighter and leaner body. Trainer of elite athletes such as gold-medal speed skater Bonnie Blair and three-time world power lifting champion Craig Tokarski, Abdo is the inventor of and spokesman for the fastest selling exercise equipment in America: the AB-DOer. Make Your Body a Fat-Burning Machine provides:

*A detailed explanation of how an intelligently designed eating and exercise program can turbo-charge the metabolic process to create an efficient and enduring fat incerator
*An easy-to-understand, nonthreatening exercise program that takes just 10 to 15 minutes at a time yet burns more fat than traditional aerobic exercise
*Nutritional guidelines rather than a rigid diet
*Self assessment tests to help identify needs and track progress
*The 30-Day meltdown: a quick-start exercise and nutrition regimen that enables the loss of up to 25 pounds of fat in the first month
*Low-fat, easy-to-prepare nutritionally balanced recipes
*A troubleshooting guide for dealing with setbacks, adjustments, and time management.

Finally, Make Your Body a Fat Burning Machine provides the information and support needed to incorporate this program and ideas into a permanent way of life.










86% (16)





Reduction Fired Jug




Reduction Fired Jug





This jug is so lovely I've decided to keep it for myself! Hand-thrown in stoneware and fired in a gas kiln in reduction. The detail shows iron oxide brushwork.











Reduction




Reduction





Reduction:
A once vibrant group of leaves, reduced to a single dry husk by the harsh winter.










ab fat reduction








ab fat reduction




Rock 'n Roll Stepper: Rock Solid Bottom






Rock on with Rock Solid Bottom for the Rock 'n Roll Stepper!
Do you want to get strong, shapely legs and solid buns with serious rock star style? Then the Rock 'n Roll Stepper, the newest addition to the BodyExpress fitness line, is the perfect program to meet your fitness goals. Tony Little will teach you the proper form in each one-on-one session and keep you motivated on your way to a healthier, more agile body.
The DVD will focus on shaping your butt and thighs to reach a fast solution for a great lower body. Designed to target trouble spots and build lean muscle, Rock Solid Bottom will boost your confidence and your energy.
The Time Clock allows you to progress from beginner to intermediate to advanced. Beginners start with just 4 minutes; intermediate exercisers go to 8 minutes; and advanced Rock 'n Rollers can step it up to a 12 minute workout. With the combination of proper diet and just a few minutes a day, you can make a difference! It's fast, it's easy, and it's fun!










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AB FAT REDUCTION

ab fat reduction, loss of appetite and weight loss, personal calorie counter, 600 calorie meals

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