HIGH FAT LOW CALORIE DIET - SIMEONS HCG WEIGHT LOSS - CALORIES BURNED RUNNING UP STAIRS.
High Fat Low Calorie Diet
The Everything Low-Fat, High-Flavor Cookbook: From Appetizers to Desserts, 300 Deliciously Easy Recipes That You Won't Believe Are Low-Fat (Everything (Cooking))
Low-fat cooking is no longer a fad: it has become a way of life for millions of us who are either battling the bulge or just trying to eat healthy. But low-fat doesn't have to mean "no taste, no texture" anymore. The fat reducing tricks and techniques used in this book have been so perfected, you won't even miss the artery-clogging ingredients you craved in your favorite entrees, salads, and even desserts!
The Everything Low-Fat, High-Flavor Cookbook features over 300 delicious recipes suitable for every category of entertaining. Whether you are planning a party or cooking light for the family, this cookbook has low-fat recipes that will fit into any menu. Written in clear, concise language, these tasty meals are easy to prepare and can be created with ingredients found in any kitchen. Most important, these are easy-to-follow, low-fat recipes you won't believe are good for you.
"High Fat Diet: Count Calories and Think Twice"
(The Wall Street Journal)
"The debate over high-fat versus low-fat as a means of weight control flared up again this summer, leaving many weight-conscious Americans thoroughly confused and most nutrition experts up in arms."
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