2000 CALORIE VEGETARIAN DIET

četvrtak, 27.10.2011.

2000 CALORIE VEGETARIAN DIET - VEGETARIAN DIET


2000 calorie vegetarian diet - One meal a day for weight loss



2000 Calorie Vegetarian Diet





2000 calorie vegetarian diet






    vegetarian diet
  • Vegetarianism is the practice of following a plant-based diet including fruits, vegetables, cereal grains, nuts, and seeds, mushrooms, with or without dairy products and eggs.

  • (Vegetarian diets) A minority of adolescents are vegetarians, though popularity of various vegetarian diets has increased among adolescents in recent years. For the most part, teenagers can meet most nutritional requirements and achieve adequate growth with a well-planned vegetarian diet.





    calorie
  • (caloric) thermal: relating to or associated with heat; "thermal movements of molecules"; "thermal capacity"; "thermic energy"; "the caloric effect of sunlight"

  • The energy needed to raise the temperature of 1 gram of water through 1 °C (now usually defined as 4.1868 joules)

  • The energy needed to raise the temperature of 1 kilogram of water through 1 °C, equal to one thousand small calories and often used to measure the energy value of foods

  • (caloric) of or relating to calories in food; "comparison of foods on a caloric basis"; "the caloric content of foods"

  • Either of two units of heat energy

  • a unit of heat equal to the amount of heat required to raise the temperature of one kilogram of water by one degree at one atmosphere pressure; used by nutritionists to characterize the energy-producing potential in food





    2000
  • 2000 is the second album by hip hop artist Grand Puba of the group Brand Nubian, released in mid-1995 through Elektra Records.

  • The 2000 is a breakdance move which resembles a rapidly-spinning handstand. It is a type of spin in practice, but many consider it a power move because it is so flashy and is often begun with significant momentum like other power moves.

  • 2000 (MM) was a leap year that started on a Saturday, in accordance with the Gregorian Calendar. It was the 2000th year of the Common Era or the Anno Domini designation, and the last year of the 20th century and of the 2nd millennium.











2000 calorie vegetarian diet - The Volumetrics




The Volumetrics Weight-Control Plan: Feel Full on Fewer Calories


The Volumetrics Weight-Control Plan: Feel Full on Fewer Calories



Dieters everywhere have the same complaint: they're hungry all the time. Now this revolutionary book, based on sound scientific principles, can help you lose weight safely, effectively, and permanently without those gnawing pangs of hunger.
The Volumetrics Weight-Control Plan introduces the concept of "energy density" -- concentration of calories in each portion of food. Here you'll learn how to avoid high energy -- dense foods, and how such different nutritional factors as fat, fiber, protein, and water affect energy density and satiety. You'll discover which foods, eaten under which circumstances, allow you to consume fewer calories and still be satisfied. And you'll get to know the hidden calorie traps, seemingly innocuous foods that can sneak unwanted calories into your body. Finally, the authors offer 60 sensible, tasty and easy recipes, plus an integrated program of exercise and behavior management that can be sustained over a lifetime.

Do you overeat because you don't feel satisfied or full? Volumetrics is based on "the science of satiety"--what researchers have learned about the food choices that make people feel full. The authors teach you how to eat low-calorie-dense, high-volume foods so that you feel like you've eaten plenty, even though you've eaten fewer calories. You'll lose weight without feeling hungry or deprived.
Here's an example of how volume affects eating. Raisins are dried grapes. But 100 calories of raisins fill only one-quarter cup, while 100 calories of fresh, whole grapes fill one and two-thirds cups. You'll feel satisfied after one and two-thirds cups of grapes, but if you're eating raisins, you're likely to keep filling your mouth. The point is not to stop eating raisins (or chocolate, cheese, or other high-calorie, low-volume foods), but to realize that you're likely to take in many more calories before your body tells you you're full. If you're trying to manage your weight, eating more low-density foods (lower-calorie foods that have a lot of volume) will make you feel full while you drop pounds.
Barbara Rolls, a respected and well-published food-nutrition researcher at Pennsylvania State University, and food writer Robert Barnett explain energy density and how to use this concept to lose weight. They include the scientific evidence about how low-density (low-calorie, high-volume) foods make you feel satisfied, the best (and worst) foods for a satisfying, lower-calorie diet, a menu plan, an exercise plan, and environmental influences on eating. You also learn which foods are easiest to overeat. This is not a fad diet--it is logical and scientifically based, yet easy to understand and put into action. --Joan Price










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vegetarian diet




vegetarian diet







“Nothing will benefit human health and increase the chances for survival of life on Earth as much as the evolution to a vegetarian diet.”

Albert Einstein












2000 calorie vegetarian diet







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- 22:19 - Komentari (0) - Isprintaj - #

CALORIES IN 1 EGG YOLK : CALORIES IN 1


Calories in 1 egg yolk : Calorie counter restaurant food.



Calories In 1 Egg Yolk





calories in 1 egg yolk






    egg yolk
  • the yellow spherical part of an egg that is surrounded by the albumen

  • An egg yolk is a part of an egg which feeds the developing embryo. The egg yolk is suspended in the egg white (known alternatively as albumen or glair/glaire) by one or two spiral bands of tissue called the chalazae.

  • The yellow central part of a chicken’s (or other bird’s) egg





    calories
  • The energy needed to raise the temperature of 1 gram of water through 1 °C (now usually defined as 4.1868 joules)

  • (calorie) a unit of heat equal to the amount of heat required to raise the temperature of one kilogram of water by one degree at one atmosphere pressure; used by nutritionists to characterize the energy-producing potential in food

  • The energy needed to raise the temperature of 1 kilogram of water through 1 °C, equal to one thousand small calories and often used to measure the energy value of foods

  • (caloric) thermal: relating to or associated with heat; "thermal movements of molecules"; "thermal capacity"; "thermic energy"; "the caloric effect of sunlight"

  • (caloric) of or relating to calories in food; "comparison of foods on a caloric basis"; "the caloric content of foods"

  • Either of two units of heat energy





    in 1
  • The First Congressional District of Indiana, USA, was drawn in its current configuration after the 2000 census.

  • Shampoo and conditioner combined in one bottle for convenience for people with normal, healthy hair. There are essentially 2 ingredients that have been added to a regular shampoo to make it a 2-in-1 product: silicone and a suspending agent.

  • State Road 1 is a north-south state highway in the eastern portion of the U.S. state of Indiana. Its southern terminus is at U.S. Highway 50 in east-central Dearborn County, just east of Lawrenceburg. Its northern terminus is at U.S.











calories in 1 egg yolk - Chicken Egg




Chicken Egg Yolk Antibodies, Production and Application: IgY-Technology (Springer Lab Manuals)


Chicken Egg Yolk Antibodies, Production and Application: IgY-Technology (Springer Lab Manuals)



Polyclonal antibodies, widely used in research and diagnostics, are conventionally isolated from the blood of immunised mammals. The fact that antibodies can also be detected in the yolk of eggs laid by immunised hens, led to the development of the yolk antibody technology as an alternative method less stressful to animals. Hens can be kept under nearly natural conditions and antibodies be isolated from the eggs.
Further, the IgY-technology has the advantage that avian antibodies can be produced against several antigens which do not induce a immune response in mammals. Protocols on how to keep and immunise hens and on the extraction, isolation and use of antibodies from yolk are described in detail in this manual.
For their work on yolk antibodies the authors received the FISEA (International Foundation for the Substitution of Animal Experimentation, Luxembourg) prize in 1997.

Polyclonal antibodies, widely used in research and diagnostics, are conventionally isolated from the blood of immunised mammals. The fact that antibodies can also be detected in the yolk of eggs laid by immunised hens, led to the development of the yolk antibody technology as an alternative method less stressful to animals. Hens can be kept under nearly natural conditions and antibodies be isolated from the eggs.
Further, the IgY-technology has the advantage that avian antibodies can be produced against several antigens which do not induce a immune response in mammals. Protocols on how to keep and immunise hens and on the extraction, isolation and use of antibodies from yolk are described in detail in this manual.
For their work on yolk antibodies the authors received the FISEA (International Foundation for the Substitution of Animal Experimentation, Luxembourg) prize in 1997.










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John Wayne Casserole




John Wayne Casserole





Sorry, but I can only show the covered dish. But the name and the recipe below will make up for it. *burp*

"JOHN WAYNE CASSEROLE"

INGREDIENTS:
1 pound coarsely grated Jack cheese
1 pound coarsely grated cheddar cheese
2 (4-ounce) cans diced green chiles
4 eggs, separated
2/3 cup evaporated milk
1 tablespoon flour
1/2 teaspoon salt
1/8 teaspoon pepper
2 tomatoes, sliced

INSTRUCTIONS:
Preheat oven to 325°.

Combine cheeses and chiles and spoon into a well-greased 11-by-9-inch or similar-size baking dish.
Beat egg whites until stiff peaks form. In another bowl combine egg yolks, milk, flour, salt and pepper and mix until well blended. Fold beaten egg whites into yolk mixture. Pour egg mixture over cheese in casserole. Using a fork, swirl egg mixture through cheese.
Bake for 30 minutes. Remove from oven and decorate with sliced tomatoes. Bake 30 minutes longer or until a knife inserted in the center comes out clean.

Let stand a few minutes to set. Serves 6-8

PER SERVING: 525 calories, 34 g protein, 8 g carbohydrate, 40 g fat (25 g saturated), 223 mg cholesterol, 880 mg sodium, 1 g fiber.

(I can feel my arteries hardening already. mmmmm.)
























© 2009 Karla Fernandez. All Rights Reserved

"Jam Cookies"

Ingredients:
1/2 cup butter
1/2 cup white sugar
1 teaspoon madagascar vanilla extract
1 egg yolk
1 1/2 cups organic all-purpose flour
2/3 cup chopped almonds (any nut if desired)
1 cup raspberry preserves ( any preserves as desired)

Directions:

In a medium bowl, cream together the butter and sugar. Add the vanilla and egg yolk; mix until fluffy. Stir in the flour, and refrigerate dough for 2 hours.
Preheat oven to 300 degrees F ( 150 degrees C ). Grease cookie sheets.
Measure out the dough by teaspoonfuls, and roll into balls. Dip the balls into chopped almonds and set on the prepared cookie sheet 1 inch apart. With a finger, make an indention in each cookie, fill the indention up with jam using a teaspoon or a pastry bag. Bake in the preheated oven for 15 to 20 minutes, cookies should be golden brown. Remove from pan after baking to cool on a wire rack.

Nutritional Information
Jam Cookies
Servings Per Recipe: 36

Amount Per Serving:

Calories: 88
Total Fat: 3.6g
Cholesterol: 12mg
Sodium: 19mg
Total Carbs: 13.3g
Dietary Fiber: 0.3g
Protein: 1g












calories in 1 egg yolk








calories in 1 egg yolk




Smash-it Egg Yolk Stress relief






It looks like a 2 inch water-filled ball until you throw it against the wall, then it turns into a fried egg! A cute novelty toy, fun to demonstrate. This small plastic toy is non-toxic, filled with filtered water and contains no lead. You can throw it, toss it, drop it, and the toy Splats! and then comes back to it's original shape! This Splat Egg is very durable and will provide long lasting fun as long as you adhere to a few simple guidelines. It is very important that you explain these guidelines to your children. SplatBacks were designed to be indoor toys. If your Splat Egg is thrown on concrete or other rough surfaces they will likely break. SplatBacks are recommended for indoor use only. Also, allowing the Splat Egg to return to it's original shape before retrieving it will increase it's lifespan. Pulling it too quickly from a surface before it's been allowed to reshape weakens the plastic and shortens the life of the product. Be careful not to throw SplatBacks against anything with an edge, such as corners of appliances, furniture, and molding as they may burst. When your Splat Egg loses it's sticking or expanding ability, simply wash with warm soapy water and dry it. ? * Priced per Egg. * Ages 5 and up










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- 22:18 - Komentari (0) - Isprintaj - #

BEST LOW CALORIE CEREAL : CALORIE CEREAL


Best Low Calorie Cereal : Calories In A Gyro Sandwich.



Best Low Calorie Cereal





best low calorie cereal






    low calorie
  • Calorie restriction, or caloric restriction (CR), is a dietary regimen that restricts calorie intake, where the baseline for the restriction varies, usually being the previous, unrestricted, intake of the subjects.

  • Low-calorie jerky products are those containing 80 grams of calories or less per serving size. The Jerky.com homepage features a section of products that fall into this category.

  • less than 40 calories per serving (check that serving size, many times the manufacturer will reduce the serving size to an unreasonable sized serving in order to claim their product is “low-calorie”





    cereal
  • A breakfast food made from roasted grain, typically eaten with milk

  • grain: foodstuff prepared from the starchy grains of cereal grasses

  • A grain used for food, such as wheat, oats, or corn

  • made of grain or relating to grain or the plants that produce it; "a cereal beverage"; "cereal grasses"

  • A grass producing such grain, grown as an agricultural crop

  • grass whose starchy grains are used as food: wheat; rice; rye; oats; maize; buckwheat; millet











Cereal!




Cereal!





Going through some old photos on the computer and posting some that might be interesting.

I love my cereal, and I always seem to have an abundance. My typical breakfast is: Total or Smart Start, followed by Cheerios or Raisin Bran, and finishing up with oatmeal or Cream of Wheat. And, of course, a glass of refreshing juice. The most important meal of the day!











Cereal aisle at Ralph's




Cereal aisle at Ralph's





Cookie Crisp, Double Chocolate Cookie Crisp, Crunch Berries! :O

There are so many cereal brands here in the US that we don't have back in Canada. (They used to be sold in Canada when I was a kid, but for some reason they're not sold there anymore.)









best low calorie cereal







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- 22:13 - Komentari (0) - Isprintaj - #

DIETS FOR WEIGHT LOSS FOR - DIETS FOR WEIGHT


DIETS FOR WEIGHT LOSS FOR - NATURAL WAY TO LOSE WATER WEIGHT



Diets For Weight Loss For





diets for weight loss for






    weight loss
  • "Weight Loss" is the fifth season premiere of the American comedy television series The Office, and the show's seventy-third (and seventy-fourth) episode overall.

  • Weight loss, in the context of medicine, health or physical fitness, is a reduction of the total body mass, due to a mean loss of fluid, body fat or adipose tissue and/or lean mass, namely bone mineral deposits, muscle, tendon and other connective tissue.

  • Weight Loss is a 2006 novel by Upamanyu Chatterjee.





    diets
  • (diet) a prescribed selection of foods

  • (diet) a legislative assembly in certain countries (e.g., Japan)

  • Restrict oneself to small amounts or special kinds of food in order to lose weight

  • (diet) follow a regimen or a diet, as for health reasons; "He has high blood pressure and must stick to a low-salt diet"











(20/52) waiting for dinner...




(20/52)  waiting for dinner...





we all eat a late dinner in this house... feeding time for the pets is around 9:00 at night. even the fish get fed at that time! oftentimes, i don't even eat dinner, but when i do it's after all the pets are fed. because of big brother francis' inflammatory bowel disease, the cats are on a strict feeding schedule... two meals of canned food a day: fancy feast for jimi and buddy todd, and duck & green pea for fran. it's becoming quite frustrating, especially when, in addition to my own cats, i have the downstairs kitties to feed. one of them is now on a canned diet for weight loss... will let you all know how it goes!

anyway, here is jimi lounging around, waiting for his food. you all have known jimi long enough now to know that he is serious about his food!! he parks himself over here by the table and waits.

jimi fact #18... jimi eats his fancy feast on the kitchen table. the other two eat on the counter. i have to put the plate on the table, lift jimi up there, and then pull out the black chair so he can use it to get down from the table when he is done. jimi is always the first one done. :)













diets for weight loss for







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- 22:07 - Komentari (0) - Isprintaj - #

DRASTIC WEIGHT LOSS PLANS : LOSS PLANS


Drastic Weight Loss Plans : Calories In A Scooped Out Bagel.



Drastic Weight Loss Plans





drastic weight loss plans






    weight loss
  • Weight Loss is a 2006 novel by Upamanyu Chatterjee.

  • Weight loss, in the context of medicine, health or physical fitness, is a reduction of the total body mass, due to a mean loss of fluid, body fat or adipose tissue and/or lean mass, namely bone mineral deposits, muscle, tendon and other connective tissue.

  • "Weight Loss" is the fifth season premiere of the American comedy television series The Office, and the show's seventy-third (and seventy-fourth) episode overall.





    drastic
  • forceful and extreme and rigorous; "drastic measures"

  • (The Drastics) The Drastics are a roots-oriented dub reggae group hailing from Chicago. Though primarily classified as a reggae group, The Drastics embrace many styles of music both live and in the studio.

  • Likely to have a strong or far-reaching effect; radical and extreme

  • (drastically) in a drastic manner





    plans
  • Make preparations for an anticipated event or time

  • (plan) A debtor's detailed description of how the debtor proposes to pay creditors' claims over a fixed period of time.

  • (401(K)plan) A qualified profit-sharing or thrift plan that allows eligible employees the option of putting moneyinto the plan or receiving the funds as cash.

  • (Plan) This shows the ground plan design, elevation of house, number and size of rooms, kitchen, bathrooms, laundry layout and position of the house on the land.

  • Decide on and arrange in advance

  • Design or make a plan of (something to be made or built)











drastic weight loss plans - Drastic: Stories




Drastic: Stories


Drastic: Stories



Meet the college graduate working in a whole body–donation clinic; a young woman obsessed with Benedictine monks; a middle-aged woman who becomes a stand-in talk-show guest; unlikely friends who meet in a domestic violence shelter; a young girl and the father who stole her away to escape his wife's mental illness; a graduate student from a suburban family who believes her physical connection to the world is deteriorating. Maud Casey -- author of The Shape of Things to Come, a New York Times Notable Book -- explores how we survive modern crises of loss and love through the lives of emotional and geographic nomads. Each flirts with madness and self-destruction while reaching toward life. These simple gestures of optimism and vitality, gorgeously rendered, make drastic an unforgettable collection.










83% (19)





Drastic Caution




Drastic Caution





"This accident could have been prevented. We want you to live.

A friend forever, Pisagua police checkpoint."

Pisagua, Chile











Be Bop Deluxe - Drastic Plastic




Be Bop Deluxe - Drastic Plastic





Be Bop Deluxe - Drastic Plastic









drastic weight loss plans








drastic weight loss plans




Drastic Fantastic






Scottish singer-songwriter KT Tunstall burst onto the public consciousness last year with her gritty debut album Eye to the Telescope, a provocative sonic mesh of heartfelt pop, rootsy, electric blues, and left-field alt-rock. Eye spawned three hit singles — the Grammy-Award nominated "Black Horse and the Cherry Tree," "Suddenly I See," and "Other Side of the World" — all of which became omnipresent on radio, television, movies, and the Internet. Thanks to the multi-media exposure, Eye is certified platinum in the U.S., with worldwide sales exceeding 3.5 million copies.
Now Tunstall is readying her follow-up, entitled Drastic Fantastic, which will be released by Virgin Records on September 18th, 2007. It showcases the 31-year-old's growth as both a songwriter and musician on songs like the thumping "Hold On," the rollicking "Saving My Face," the jazz-inflected "Someday Soon," and the frisky pop gem "I Don’t Want You Now." "I wanted to be braver," Tunstall says of the album. "I wanted to push the musicality. You can't let previous success scare you away from moving on."
KT Tunstall Photos

More from KT Tunstall
Eye to the Telescope

KT Tunstall Holiday Gift Pack [2 CDs, 1 DVD]

KT Tunstall' s Acoustic Extravaganza

Don't be put off by the cover photo on K.T. Tunstall's follow-up to the four-million selling Eye of the Telescope. Yes, it's startling to see her sporting Buck Rogers boots and wielding a glittery, oversized silver guitar. And what's up with the comic book images that make up the CD booklet? But if Tunstall is feeling a bit like her overnight success is something out of interplanetary fiction, the new graphic "positioning" doesn’t mean the Scottish singer-songwriter has gone full-blown, diva-fied pop-rock. Rather, she's built on the success of the euphorically catchy "Suddenly I See" and "Black Horse and the Cherry Tree" to craft the bouncy kiss-off of "I Don't Want You Now," and the hypnotic beat of "Hold On," with its lyrical warning (shades of Bob Marley's "Judge Not") of karma and responsibility. The new repertoire, like her sensual, slightly slurred singing, is more authoritative, polished, and less bluesy and rough-edged as Eye…, despite a British urban influence. But Tunstall paves her continuum by again using producer Steve Osborne (U2, New Order, Happy Mondays), and with two songs she recorded for the first album--the driving pop-rock of the anti-plastic surgery anthem "Saving My Face" (with its irresistible "ooh-oohs" lifting the mood), and "Funnyman," a pop-alt-folk sonic blend that flirts with electronica. Best of all, Tunstall, who veers from playing a little electric lead guitar to ukulele on the album, is decidedly intent on reprising the spare framework of the songwriter. "White Bird," the most memorable of the four songs that spotlight her poetic, pensive side, amounts to a meditation ("Half of you is heavenly/Showing off your purity"). But whether meant as a metaphor or a literal descriptive paean, a la the romantic 19th-century poets, this melancholy, quiet song finds the 32-year-old musician more confident and on top of her craft than anything on her delicious debut. On the whole, then, this solid sophomore album isn't really such a "drastic" turn. But you just might agree with the second half of her title. --Alanna Nash










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- 22:06 - Komentari (0) - Isprintaj - #

FAST EASY WAY TO LOOSE WEIGHT. TO LOOSE WEIGHT


Fast Easy Way To Loose Weight. Daily Calorie Amounts.



Fast Easy Way To Loose Weight





fast easy way to loose weight






    easy way
  • EasyWay is an international tea outlet that serves hot and cold beverages with assorted flavouring. It started out as a small store in Taiwan owned by Kuo Wun-Ho and Fu Hsin-Chin back in 1992, its success riding on the popularity of bubble tea in Taiwan.

  • Bending of a rectangular pipe, tube or beam along its shortest dimension of length.

  • The following is a list of episodes for the Disney Channel Original Series, Even Stevens. The series ran from 2000 to 2003 with 65 episodes produced spanning 3 seasons.





    weight
  • The force exerted on the mass of a body by a gravitational field

  • A body's relative mass or the quantity of matter contained by it, giving rise to a downward force; the heaviness of a person or thing

  • slant: present with a bias; "He biased his presentation so as to please the share holders"

  • The quality of being heavy

  • the vertical force exerted by a mass as a result of gravity

  • burden: weight down with a load





    loose
  • Relax (one's grip)

  • free: grant freedom to; free from confinement

  • Set free; release

  • not compact or dense in structure or arrangement; "loose gravel"

  • Untie; unfasten

  • without restraint; "cows in India are running loose"





    fast
  • Abstain from all or some kinds of food or drink, esp. as a religious observance

  • acting or moving or capable of acting or moving quickly; "fast film"; "on the fast track in school"; "set a fast pace"; "a fast car"

  • abstaining from food

  • abstain from certain foods, as for religious or medical reasons; "Catholics sometimes fast during Lent"











The easiest way




The easiest way





The easiest way to sleep at night is
to carry on believing that i don't exist
The easiest way to sell your soul is
to carry on believing that we don't exist
it must be hard, hard, with your head on backwards.


» Permanent Daylight
» Radiohead













Traduccion

La forma mas facil de dormir a la noche es
seguir creyendo que no existo,
La forma mas facil de vender tu alma es
seguir creyendo que no existimos,
debe ser dificil, dificil, con tu cabeza dada vuelta.












easy way out




easy way out





I got stuck on the side you know, I never chose
but it's all about taking the easy way out for you
I suppose









fast easy way to loose weight







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- 22:06 - Komentari (0) - Isprintaj - #

DOES BENEFIBER HELP YOU LOSE WEIGHT. YOU LOSE WEIGHT


Does benefiber help you lose weight. Low cholesterol low fat diet. Exercise programs for weight loss.



Does Benefiber Help You Lose Weight





does benefiber help you lose weight






    lose weight
  • reduce: take off weight

  • There is evidence that both men and women who gain weight in adulthood increase their risk of diabetes.

  • Weight loss, in the context of medicine, health or physical fitness, is a reduction of the total body mass, due to a mean loss of fluid, body fat or adipose tissue and/or lean mass, namely bone mineral deposits, muscle, tendon and other connective tissue.





    benefiber
  • Fibre supplements (or fiber supplements) are considered to be a form of a subgroup of functional dietary fibre, and in the United States are defined by the Institute of Medicine (IOM).











Benefiber




Benefiber





I saw this on the parents' table and thought, "Why the hell not?" So I took the dose my mom said she takes. After I finished it I checked the instructions and found out I had taken a quadruple dose. If my next picture is of my pants around my ankles you'll know why












St. Pat's food




St. Pat's food





If you click on the tags you'll see 62,046 photos with a Guinness tag currently, and 5 Benefibers. Odd, don't you think?









does benefiber help you lose weight







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- 22:06 - Komentari (0) - Isprintaj - #

HOW MANY CALORIES ARE IN A PIECE OF TOAST - HOW MANY CA


How many calories are in a piece of toast - Restaurant calorie counters - Super fast weight loss for women.



How Many Calories Are In A Piece Of Toast





how many calories are in a piece of toast






    how many
  • "How Many" was the leading single from the motion picture soundtrack for the film Circuit. It was released on December 3rd, 2002 and was Dayne's last single for five years, until the 2007 release of "Beautiful".

  • (Last edited: Friday, 13 November 2009, 11:48 AM)

  • Start with two sets of ten. After two to three weeks you should be able to increase to sets of 15. When you feel ready increase to three sets.





    calories
  • (caloric) thermal: relating to or associated with heat; "thermal movements of molecules"; "thermal capacity"; "thermic energy"; "the caloric effect of sunlight"

  • (calorie) a unit of heat equal to the amount of heat required to raise the temperature of one kilogram of water by one degree at one atmosphere pressure; used by nutritionists to characterize the energy-producing potential in food

  • Either of two units of heat energy

  • The energy needed to raise the temperature of 1 gram of water through 1 °C (now usually defined as 4.1868 joules)

  • The energy needed to raise the temperature of 1 kilogram of water through 1 °C, equal to one thousand small calories and often used to measure the energy value of foods

  • (caloric) of or relating to calories in food; "comparison of foods on a caloric basis"; "the caloric content of foods"





    piece
  • A portion of an object or of material, produced by cutting, tearing, or breaking the whole

  • patch: to join or unite the pieces of; "patch the skirt"

  • One of the items that were put together to make something and into which it naturally divides

  • an item that is an instance of some type; "he designed a new piece of equipment"; "she bought a lovely piece of china";

  • a separate part of a whole; "an important piece of the evidence"

  • An item of a particular type, esp. one forming one of a set





    toast
  • crispen: make brown and crisp by heating; "toast bread"; "crisp potatoes"

  • Cook or brown (food, esp. bread or cheese) by exposure to a grill, fire, or other source of radiant heat

  • (of food) Cook or become brown in this way

  • slices of bread that have been toasted

  • Warm (oneself or part of one's body) in front of a fire or other source or heat

  • a celebrity who receives much acclaim and attention; "he was the toast of the town"





    in a
  • (IN-AS) Assam (Assamese: ??? Oxom ) is a northeastern state of India with its capital at Dispur located in the city of Guwahati.

  • previous part of Lesson 1, work was defined as a force acting upon an object to cause a displacement. When a force acts to cause an object to be displaced, three quantities must be known in order to calculate the work.











how many calories are in a piece of toast - Peace from




Peace from Broken Pieces: How to Get Through What You're Going Through


Peace from Broken Pieces: How to Get Through What You're Going Through



New York Times best-selling author Iyanla Vanzant recounts the last decade of her life and the spiritual lessons learned—from the price of success during her meteoric rise as a TV celebrity on Oprah, the Iyanla TV show (produced by Barbara Walters), to the dissolution of her marriage and her daughter’s 15 months of illness and death on Christmas day. Like a phoenix rising from the ashes, Iyanla shares why everything we need to learn is reflected in our relationships and the strength and wisdom she has gained by supporting others in their journeys to make sense out of the puzzle pieces of their lives.

New York Times best-selling author Iyanla Vanzant recounts the last decade of her life and the spiritual lessons learned—from the price of success during her meteoric rise as a TV celebrity on Oprah, the Iyanla TV show (produced by Barbara Walters), to the dissolution of her marriage and her daughter’s 15 months of illness and death on Christmas day. Like a phoenix rising from the ashes, Iyanla shares why everything we need to learn is reflected in our relationships and the strength and wisdom she has gained by supporting others in their journeys to make sense out of the puzzle pieces of their lives.










79% (16)





Pieces the Cat Making a Crappy Face & Stretching




Pieces the Cat Making a Crappy Face & Stretching





Pieces the Cat Making a Crappy Face & Stretching.











Pieces the Cat Wearing a Delightful Sweater




Pieces the Cat Wearing a Delightful Sweater





Pieces the Cat Wearing a Delightful Sweater.









how many calories are in a piece of toast








how many calories are in a piece of toast




Toast






Based on the bittersweet story of food writer Nigel Slater's childhood, and set to the songs of Dusty Springfield, Toast is a delicious love letter to the tastes and smells that a young boy associates with his journey into adulthood. Nigel's Mother was always a poor cook, and her addiction to all things canned isn't helping. Nigel, on the other hand, laps up cookbooks as if they were porn, and spends all his free time gazing longingly at the delights offered at Percy Salt's grocery shop. Nigel's Dad worries there is something "wrong" with his son and the two find it difficult to connect, so Nigel finds friendship and a father figure in Josh, the gardener. As his mother's illness worsens, so do Nigel's relations with his father -- the Bolognese he cooks is far too exotic, the uncooked Fray Bentos pie MUST be finished, and his father's rage as Nigel insists on picking every last bit of jelly off the canned ham at the annual picnic hits an all time high. Dad then fires Josh for reasons unknown to Nigel. Just before Christmas, Nigel's mother dies, leaving Nigel and his father heartbroken. Their touching efforts to look after each other, often through gestures with food, sadly seem to miss the target. His father begins to spend his evenings at the Masonic lodge until a new cleaner, Mrs. Potter, arrives on the scene. Mrs. Potter's curves, charms and lemon meringue pies quickly bewitch Nigel's father and much to Nigel's horror, the three soon embark on a move to the country. The one silver lining in the cloud of a new school is Domestic Science class, where Nigel can finally shine. Cooking soon becomes the key weapon in the battle for Dad's affections. Ironically, the main casualty of these culinary skirmishes between Nigel and Mrs. Potter is Nigel's father, as his waistline grows and grows. Hoping to escape the madness, Nigel lands a job in the kitchen of his local pub. It is here that Nigel's eyes are opened to a world of culinary opportunity.










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- 22:05 - Komentari (0) - Isprintaj - #

HEALTHY EATING FOR TEENS : FOR TEENS


Healthy Eating For Teens : Low Carb : Effects Of Low Fat Diet.



Healthy Eating For Teens





healthy eating for teens






    healthy eating
  • Healthy eating encourages people to enjoy a wide range of foods, to take pleasure in eating a variety of foods, and to emphasize lower-fat foods, grain products, and vegetables and fruit.

  • Learn about eating well and proper nutrition.

  • Human nutrition is the provision to humans to obtain the materials necessary to support life. In general, humans can survive for two to eight weeks without food, depending on stored body fat. Survival without water is usually limited to three or four days.





    teens
  • The years of a person's age from 13 to 19

  • the time of life between the ages of 12 and 20

  • all the numbers that end in -teen

  • (teen) adolescent: a juvenile between the onset of puberty and maturity











healthy eating for teens - Go Lite




Go Lite on White and Be Discreet with Sweets: A Healthy Eating and Drinking Guide for Teens and Twenties


Go Lite on White and Be Discreet with Sweets: A Healthy Eating and Drinking Guide for Teens and Twenties



This is not another diet book. It’s a healthy eating and drinking guide to help you look and feel your best – to give you the energy and mental clarity you need to get through your day at home, school, work or play. It will contribute to great looking skin, hair, nails – and maybe even help you look good in those jeans! Reading this book is a great step towards arming yourself against the onslaught of the food manufacturers. It’s not effortless, but to help your body perform at its peak, you need to provide it with premium fuel – real food.

This is not another diet book. It’s a healthy eating and drinking guide to help you look and feel your best – to give you the energy and mental clarity you need to get through your day at home, school, work or play. It will contribute to great looking skin, hair, nails – and maybe even help you look good in those jeans! Reading this book is a great step towards arming yourself against the onslaught of the food manufacturers. It’s not effortless, but to help your body perform at its peak, you need to provide it with premium fuel – real food.










78% (9)





Anderson Teen Center




Anderson Teen Center





Members of the volunteer Anderson Teens Taking Action (ATTA) group help run Anderson's teen center, meeting to discuss issues and ideas on how to promote healthy living. Community Shasta County Public Health, the City of Anderson and the Anderson Partnership for Healthy Children worked together to open the new joint use community facility in 2007, which included APHCOs teen center and the Public Health DepartmentOs Southern Region Office. The co-location has allowed close collaboration with Public Health staff holding cooking classes for youth and using the teen center kitchen for healthy cooking demonstrations for other groups. Public Health provided a mini-grant to install mirrors and purchase mats for the teen centerOs dance studio, enhancing dance and exercise classes. The teen center promotes healthy eating by offering only water, juice and other natural snacks.











Anderson Teen Center




Anderson Teen Center





A volunteer member of Anderson Teens Taking Action (ATTA) group helps run a meeting to discuss issues and ideas on how to promote healthy living at the center. Community Shasta County Public Health, the City of Anderson and the Anderson Partnership for Healthy Children worked together to open the new joint use community facility in 2007, which included APHCOs teen center and the Public Health DepartmentOs Southern Region Office. The co-location has allowed close collaboration with Public Health staff holding cooking classes for youth and using the teen center kitchen for healthy cooking demonstrations for other groups. Public Health provided a mini-grant to install mirrors and purchase mats for the teen centerOs dance studio, enhancing dance and exercise classes. The teen center promotes healthy eating by offering only water, juice and other natural snacks.









healthy eating for teens








healthy eating for teens




Quality Healthy Eating And Exercise By Carson Dellosa






Top quality Address the need for better overall fitness using these activities, games, experiments, tips, and recipes based on the new USDA food pyramid. Explore the ideal diet in the new "My Pyramid Plan," understand food labels, chart eating and exercise habits, plus learn how to plan a healthier lifestyle. Written by a medical doctor. Supports NSE standards. Address the need for better overall fitness using these activities, games, experiments, tips, and recipes based on the new USDA food pyramid. Explore the ideal diet in the new "My Pyramid Plan," understand food labels, chart eating and exercise habits, plus learn how to plan a healthier lifestyle. Written by a medical doctor. Supports NSE standards....and is where quality, education, fun and satisfaction are guaranteed to meet.










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- 22:05 - Komentari (0) - Isprintaj - #

LOW FAT VEGETABLE SOUP RECIPES - LOW FAT VEGETABLE


Low Fat Vegetable Soup Recipes - Food That Help You Loose Weight - How Many Calories In Chocolate Mousse.



Low Fat Vegetable Soup Recipes





low fat vegetable soup recipes






    vegetable soup
  • petite marmite: soup made with a variety of vegetables

  • Soups have been made since ancient times. Around 1300, Huou, chef at the court of Kublai Khan, wrote a collection of recipes (mainly soups) and household advice entitled "The Important Things to Know About Eating and Drinking".

  • Vegetable Soup was an American educational children's television program produced by the New York State Education Department that originally ran on PBS from September 22, 1975 to December 14, 1978.





    low fat
  • 3 g or less per reference amount (and per 50 g if reference amount is small).

  • This food labeling term denotes the product has less than 3g of fat in a given size of serving.

  • Diet food (or dietetic food) refers to any food or drink whose recipe has been altered in some way to make it part of a body modification diet.





    recipes
  • Something which is likely to lead to a particular outcome

  • (The Recipe) The Recipe is the third studio album by American rapper Mack 10, released October 6, 1998 on Priority and Hoo-Bangin' Records. It peaked at number 6 on the Billboard Top R&B/Hip-Hop Albums and at number 15 on the Billboard 200.. All Media Guide, LLC. Retrieved on 2010-01-01.

  • (recipe) directions for making something

  • A set of instructions for preparing a particular dish, including a list of the ingredients required

  • A recipe is a set of instructions that describe how to prepare or make something, especially a culinary dish.

  • A medical











low fat vegetable soup recipes - Lean and




Lean and Luscious Favorites: The World's Best 301 Lowfat Recipes: Delicious, Easy to Prepare, Fun, and Healthful!


Lean and Luscious Favorites: The World's Best 301 Lowfat Recipes: Delicious, Easy to Prepare, Fun, and Healthful!



Discover for yourself why Lean and Luscious has become the word-of-mouth cookbook phenomenon! Authors Bobbie Hinman and Millie Snyder showcase their own favorite recipes in this special new book. These easy-to-make, easy-to-eat dishes are deliciously low in fat, calories, and cholesterol. They?re also: Fun, quick, and convenient
Enjoyable for anyone
Compatible with weight-reduction and fitness diets
Complete with detailed counts of calories, fat, cholesterol, fiber, carbohydrates, sodium, and protein

The Lean and Luscious series is beloved by cooks everywhere. Now, with recipes that are easy to prepare and a pleasure to eat, you too can prove to yourself that good health doesn?t have to mean sacrificing taste!About the Authors

Bobbie Hinman is the author of The Meatless Gourmet. She lives in Wilmington, Delaware.

Millie Snyder is the author of Light Fantastic! She lives in Charleston, West Virginia.

If healthy, low-fat food tasted as good as the stuff that's bad for us, would anybody choose a poor diet? With the publication of Lean and Luscious Favorites, there are no more excuses. This compilation of the most popular recipes from three earlier Lean and Luscious cookbooks takes the fat out but leaves the flavor in--and without creating extra work. Simply by substituting egg whites for a whole egg, or replacing half the meat called for in a casserole with beans, you can cut your fat intake substantially. Can't give up chocolate? Try Chocolate Fluff, a pudding that has only 95 calories, yet tastes like its contains twice that number. Have to have that cheesecake? Consider Maple Buttercream Cheese Pie, a dessert that will satisfy your sweet tooth while helping you maintain your waistline. For main courses, you have a wide range of choices, from the ethnic (Asian Turkey Patties, Turkish Stew, Sukiyaki) to the all-American Tuna Noodle Casserole. Anyone looking for a way to keep both their heart and their taste buds happy will find Lean and Luscious Favorites a good place to start.










84% (17)





Roasted Red Pepper Soup




Roasted Red Pepper Soup





This is one of my favorite soups. It is delicious!

Roasted Red Pepper Soup
Servings: 4

* 4 large red bell peppers, roasted seeds removed
* 1 tsp olive oil
* 1 onion, chopped
* 1 carrot, peeled and chopped
* 2 garlic cloves, chopped
* 1 tsp herbs de provence
* 1/4 cup fresh parsley, chopped
* 3 cups fat free chicken broth (or vegetable stock)
* 1 medium russet potato, peeled and chopped
* 1/4 cup dry white wine
* Salt and freshly ground black pepper
* 2 tbsp fat free sour cream
* 1/4 cup Parmigiano Reggiano cheese

To roast red peppers on the grill, place clean fresh red peppers directly on the grill top. You can also put them directly over the flame on your stove. Turn your peppers frequently, as needed until the skin has turned completely black and starts to blister. When the entire pepper skin has turned black, remove the peppers from the grill and place them into a bowl.

Cover the bowl with a lid or a dish to make it airtight to build up steam. Let the peppers rest in the bowl for 10 minutes. Uncover, remove from the bowl and the skin will slide off easily. Cut the pepper in half to core and remove seeds.

Heat 1 tsp of oil in a large heavy pot over medium-high heat. Add the onions, carrots, garlic, and herbs and saute until the onions are translucent, about 5 minutes. Add the broth, roasted bell peppers, potato and wine. Bring to a simmer over high heat. Decrease the heat to medium-low and cover, simmer until the potatoes are very tender, stirring occasionally, about 30 minutes.

With an immersion hand blender, puree the soup in the pot with the sour cream until it is smooth. Season with salt and pepper to taste. Add the grated parmesan and ladle into bowls.

*Recipe from skinnytaste.com











for a pot of soup




for a pot of soup





at home.

recipe (as requested):

ingredients:
veggies (anything you like in your soup), these are what i like:
potatoes (cut into big chunks)
carrots (leave whole)
cabbage (quartered)
green beans (leave whole)
turnips (cut into big chunks)
leeks (use white part only)
bouquet garni
beef marrow bones (one package)
beef short ribs (one package)
oxtails (one package)

how to:
1. boil the beef to death (jk!!!) actually boil the beef and get rid of the first water and scum, rinse the beef and put back in pot. Add water to cover the meat. Bring to boil and lower heat, simmer for two hours or more (dont forget to add the bouquet garni). Partly covered. Skim the scum and any fat once in a while.
2. add potatoes and carrots and turnips. cook until tender. add the rest of the veggies. cook til tender.
3. take out all vegetables into a big platter. take out the oxtails and short ribs into another plate. season the broth and leave it to simmer.
4. soup is great with toasted french bread and aioli (if aioli not available use garlic bread).

note: you can serve the soup by itself with the bread as first course then the meat and veggies separately as 2nd course, along with sea salt and pepper mixture. i usually just have the soup on the side and help myself with the veggies and meat from the big platter.

bon appetit!










low fat vegetable soup recipes








low fat vegetable soup recipes




Vegetable Soups from Deborah Madison's Kitchen






When I said I was working on a soup book, the response was often, “Oh, I love soup!” People enthuse about soup in a way that’s so heartwarming it makes me feel as if I’m in the right camp... The soups in this book are based on vegetables, and many of these recipes are new ones for me. But some are soup classics, by which I mean some of those that have stood the test of time in my kitchen, (Quinoa, Corn, and Spinach Chowder) and those that are classics in the culture (Boston-Style Black Bean Soup). I’ve tried to streamlined these dishes as much as possible without sacrificing goodness, so that you can easily enjoy them in your own kitchen. I hope you do enjoy making these soups and add them, one by one, to your repertoire.

—from the Introduction
In Vegetable Soups from Deborah Madison’s Kitchen, America’s favorite vegetarian cookbook author presents more than 100 inventive and straightforward soup recipes guaranteed to satisfy appetites all year long.

Deborah Madison has shown millions of Americans how to turn vegetables and other healthful ingredients into culinary triumphs. In her newest collection of recipes, She serves up a selection of soups ranging from stylish first courses to substantial one-bowl meals.

Madison begins with a soup-making primer and streamlined recipes for vegetable stocks and broths (such as the Hearty Mushroom Broth), which serve as the foundation for many of the recipes that follow, for those who wish to make their own. Soups like the Mexican Tomato Broth with Avocado and Lime can start a supper or stand alone as a simple, light meal. Cooks looking for heartier choices will find satisfying dishes such as Potato and Green Chile Stew with Cilantro Cream or grain-based soups like the Wild Rice Chowder. Organized by seasons, the recipes make the most of the produce–from a springtime Fennel and Almond Soup with Saffron and Ricotta Dumplings to a deeply flavorful autumnal Roasted Squash, Pear and Ginger Soup. When time just isn’t available and prepared soups take the place of home made, Madison offers a battery of sestions for how to make them your own with simple additions from delicious oils and herbs to an invigorating Cilantro Salsa.

Featuring fifty stunning full-color photographs by Laurie Smith, serving sestions, wine notes, and a host of ideas for creative finishing touches including caramelized pear “croutons” and souffled cheese toasts, this friendly soup lover's guide gives the reader a hundred delicious ways to enjoy the benefits and flavors of vegetables by the bowlful throughout the seasons.










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- 22:04 - Komentari (0) - Isprintaj - #

HOW TO LOSE WEIGHT DRINKING WATER. WEIGHT DRINKING WATE


How to lose weight drinking water. Effective weight loss products. 1000 calories a day lose weight.



How To Lose Weight Drinking Water





how to lose weight drinking water






    drinking water
  • water suitable for drinking

  • Drinking water or potable water is water of sufficiently high quality that it can be consumed or used without risk of immediate or long term harm.

  • Drinking water in Germany meets the highest quality monitored by the stringent Drinking Water Ordinance guidelines. It is two-thirds sourced direct from the groundwater, with one third coming indirectly from surface water.





    lose weight
  • reduce: take off weight

  • There is evidence that both men and women who gain weight in adulthood increase their risk of diabetes.

  • Weight loss, in the context of medicine, health or physical fitness, is a reduction of the total body mass, due to a mean loss of fluid, body fat or adipose tissue and/or lean mass, namely bone mineral deposits, muscle, tendon and other connective tissue.





    how to
  • Providing detailed and practical advice

  • Practical advice on a particular subject; that gives advice or instruction on a particular topic

  • A how-to or a how to is an informal, often short, description of how to accomplish some specific task. A how-to is usually meant to help non-experts, may leave out details that are only important to experts, and may also be greatly simplified from an overall discussion of the topic.

  • (How To’s) Multi-Speed Animations











squeaker




squeaker





I buried Squeaker today.

When people ask me how she came into my life, I would say "she came with the house." It sounds glib, but it's true.

When Jenny and I bought the house on Avenue G at the beginning of 1997, Squeaker was already living there as a street cat. She had been looked after by the previous occupants. When we showed up, she initially kept her distance (hanging out at a neighbor's place instead), but after a few months, she warmed up to us. When the first freeze of the winter came at the end of '97, Jenny and I agreed to let Squeaker spend the night indoors, just for that one night. Apart from a couple of forays into the back yard, she never went outdoors again.

Squeaker was already an adult when we took her in—our best estimate is that she was born in 1990. She was compact, stout, and stiff-legged, never jumping but frequently clambering up onto whatever surface she wanted to occupy. She enjoyed surprisingly forceful head-butts, and never played with toys when anyone was watching.

A lot happened to me over the intervening years—one marriage ended, another begun. I broke my pelvis. I sold the house on Avenue G and bought the one I live in now with Gwen. Squeaker was with me through all of that.

She was not unmarked by time. In 2004, she developed a growth on one foot that ultimately required two toes to be amputated. That growth re-appeared on her foot, but never obviously went beyond that.

Over the past few months, her stiffness of leg turned into painful arthritis. She developed hyperthyroidism, meaning her pulse was always racing, she was constantly hungry, and losing weight. I put her on a painkiller for the arthritis. She still seemed to be generally happy, but I realized she was in the endgame.

Over just the past few days, she declined precipitously. She lost her appetite and even had trouble drinking water. Her meow, which had always been stentorian and scratchy, became pathetic and weak. She smelled awful. It was time. I had the vet make a housecall to euthanize her. If anything, I should have done it a few days earlier. Her last day was peaceful.

Gwen and I went through this about a year and a half ago with the cat she'd had for even longer, Oscar. It doesn't get easier with practice.












209 - Self reflection




209 - Self reflection





All of this dieting and trying to be more healthy makes me kick myself inside. I've gotten so much more down on myself since I started this and it's really not doing me any good. In my head all I hear is "You can't do it" and "No matter how much you kill yourself for this, you will never lose weight". It's incredibly depressing.

I'm trying to be positive. It's tough. But I'm drinking more water than I ever have now than in my whole life. I walk a lot more without complaining. I eat less junk food and my body will be better for it. I will be happy and move out of my family's house and be on my own with my fiancee. It will work.

I will be happy.

209/365









how to lose weight drinking water







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- 22:04 - Komentari (0) - Isprintaj - #

HOW MANY CALORIES ARE IN MOVIE POPCORN. ARE IN MOVIE PO


How Many Calories Are In Movie Popcorn. Free Ways To Loose Weight Fast



How Many Calories Are In Movie Popcorn





how many calories are in movie popcorn






    how many
  • "How Many" was the leading single from the motion picture soundtrack for the film Circuit. It was released on December 3rd, 2002 and was Dayne's last single for five years, until the 2007 release of "Beautiful".

  • (Last edited: Friday, 13 November 2009, 11:48 AM)

  • Start with two sets of ten. After two to three weeks you should be able to increase to sets of 15. When you feel ready increase to three sets.





    calories
  • The energy needed to raise the temperature of 1 gram of water through 1 °C (now usually defined as 4.1868 joules)

  • (caloric) thermal: relating to or associated with heat; "thermal movements of molecules"; "thermal capacity"; "thermic energy"; "the caloric effect of sunlight"

  • (caloric) of or relating to calories in food; "comparison of foods on a caloric basis"; "the caloric content of foods"

  • (calorie) a unit of heat equal to the amount of heat required to raise the temperature of one kilogram of water by one degree at one atmosphere pressure; used by nutritionists to characterize the energy-producing potential in food

  • Either of two units of heat energy

  • The energy needed to raise the temperature of 1 kilogram of water through 1 °C, equal to one thousand small calories and often used to measure the energy value of foods





    popcorn
  • corn having small ears and kernels that burst when exposed to dry heat

  • small kernels of corn exploded by heat

  • Corn of a variety with hard kernels that swell up and burst open with a pop when heated

  • These kernels when popped, typically buttered and salted and eaten as a snack

  • A speaking clock service is a recorded or simulated human voice service, usually accessed by telephone, that gives the correct time.





    movie
  • M.O.V.I.E. is a video game written by Dusko Dimitrijevic for the ZX Spectrum and Amstrad CPC and was published by Imagine Software in 1986.

  • A film, also called a movie or motion picture, is a story conveyed with moving images. It is produced by recording photographic images with cameras, or by creating images using animation techniques or visual effects. The process of filmmaking has developed into an art form and industry.

  • A story or event recorded by a camera as a set of moving images and shown in a theater or on television; a motion picture

  • A movie theater

  • Motion pictures generally or the motion-picture industry

  • a form of entertainment that enacts a story by sound and a sequence of images giving the illusion of continuous movement; "they went to a movie every Saturday night"; "the film was shot on location"











Popcorn




Popcorn





- Corn seeds
- Oil
- Butter
- Salt
- Big pot
Cover the bottom of the pot with corn seeds and pour the oil, so that the seeds are allmost covered. throw in some butter and salt for a better taste and cook it on 2/3 of max heat. Remember to cover the pan! When the poping is starting to end move the pan from the fire and pour out the popcorn :D.











Popcorn Starter - blah!




Popcorn Starter - blah!





A really bland image of my popcorn with the snowball mic as an added element atop my desk. There's not really much to this.









how many calories are in movie popcorn







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- 22:04 - Komentari (0) - Isprintaj - #

WEIGHT LOSS MEAL REPLACEMENT DRINKS : MEAL REPLACEMENT


Weight Loss Meal Replacement Drinks : Resveratrol Weight Loss



Weight Loss Meal Replacement Drinks





weight loss meal replacement drinks






    meal replacement
  • (Meal-Replacements) Supplements which contain protein, carbohydrates, vitamins, minerals and other key nutrients which are used to replace a regular food meal for purposes of weight loss, weight gain, or increasing dietary intake.

  • A meal replacement drink is one intended as a substitute for a solid food meal, usually for purposes of weight loss. Often such drinks are in the form of a health shake. Doctor-prescribed meal replacement drinks include Optifast and HMR.

  • (Meal Replacements) Bodybuilding supplements are dietary supplements used for bodybuilding.





    weight loss
  • Weight Loss is a 2006 novel by Upamanyu Chatterjee.

  • Weight loss, in the context of medicine, health or physical fitness, is a reduction of the total body mass, due to a mean loss of fluid, body fat or adipose tissue and/or lean mass, namely bone mineral deposits, muscle, tendon and other connective tissue.

  • "Weight Loss" is the fifth season premiere of the American comedy television series The Office, and the show's seventy-third (and seventy-fourth) episode overall.





    drinks
  • Consume or be in the habit of consuming alcohol, esp. to excess

  • Consume the rest of a drink, esp. in a rapid manner

  • Take (a liquid) into the mouth and swallow

  • (drink) a single serving of a beverage; "I asked for a hot drink"; "likes a drink before dinner"

  • (drink) take in liquids; "The patient must drink several liters each day"; "The children like to drink soda"

  • (drink) beverage: any liquid suitable for drinking; "may I take your beverage order?"











DSCF0751




DSCF0751





Exante Diet Chocolate Orange bar











DSCF0748




DSCF0748





Exante Diet Chocolate shake









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- 22:03 - Komentari (0) - Isprintaj - #

KIDS WEIGHT LOSS CAMP. LOSS CAMP


Kids Weight Loss Camp. Machines To Loose Weight. How Many Calories Do I Burn On An Elliptical.



Kids Weight Loss Camp





kids weight loss camp






    weight loss
  • Weight loss, in the context of medicine, health or physical fitness, is a reduction of the total body mass, due to a mean loss of fluid, body fat or adipose tissue and/or lean mass, namely bone mineral deposits, muscle, tendon and other connective tissue.

  • "Weight Loss" is the fifth season premiere of the American comedy television series The Office, and the show's seventy-third (and seventy-fourth) episode overall.

  • Weight Loss is a 2006 novel by Upamanyu Chatterjee.





    kids
  • Deceive (someone) in a playful or teasing way

  • Deceive or fool (someone)

  • (kid) be silly or tease one another; "After we relaxed, we just kidded around"

  • (kid) pull the leg of: tell false information to for fun; "Are you pulling my leg?"

  • (kid) child: a young person of either sex; "she writes books for children"; "they're just kids"; "`tiddler' is a British term for youngster"





    camp
  • Live for a time in a camp, tent, or camper, as when on vacation

  • temporary living quarters specially built by the army for soldiers; "wherever he went in the camp the men were grumbling"

  • providing sophisticated amusement by virtue of having artificially (and vulgarly) mannered or banal or sentimental qualities; "they played up the silliness of their roles for camp effect"; "campy Hollywood musicals of the 1940's"

  • Remain persistently in one place

  • live in or as if in a tent; "Can we go camping again this summer?"; "The circus tented near the town"; "The houseguests had to camp in the living room"

  • Lodge temporarily, esp. in an inappropriate or uncomfortable place











kids weight loss camp - The Sierras




The Sierras Weight-Loss Solution for Teens and Kids: A Scientifically Based Program from the Highly Acclaimed Weight-Loss School


The Sierras Weight-Loss Solution for Teens and Kids: A Scientifically Based Program from the Highly Acclaimed Weight-Loss School



The renowned Academy of the Sierras has helped hundreds of children-many severely overweight-achieve significant weight loss and keep it off for good. The first year-round weight-loss program for children and teens in the country, AOS teaches students how to make healthy eating and exercise priorities in their lives forever. For AOS students, losing weight not only helps them look and feel better, it fundamentally transforms their lives- encouraging them to build self-esteem, combat depression, and increase their academic performance.

In The Sierras Weight-Loss Solution for Teens and Kids, the founders and program leaders of AOS offer parents everywhere a 12-week proven program based on the school's curriculum. The program gives week-by-week meal plans, recipes, and an exercise regimen, as well as crucial advice for getting the whole family involved in maintaining long-term weight loss. And, it helps kids change their thinking about food, and stay focused and committed to a new healthy lifestyle forever. With inspiring stories from AOS graduates throughout, this book provides the most effective blueprint to ensure lasting success.

Academy of the Sierras has been featured in The New York Times, The Washington Post, USA Today, People, the Sacramento Bee, and the Los Angeles Times, as well as on CNN, Dateline, The Dr. Phil Show, and NPR._ In addition to their original school near Fresno, California, AOS is opening a second school in Brevard, North Carolina, in the spring of 2007. In 2008, they are opening a school in the northeast.

AOS is operated by Healthy Living Academies, which also runs six Wellspring summer weight-loss camps across the country.










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DSCF4863.JPG





Devin & Patrick
Dynamic Martial Arts
2008 Karate Camp
Pleasant Hills











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DSCN5508.JPG





Kyle & Evan
Dynamic Martial Arts
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kids weight loss camp




Teenage Waistland: A Former Fat Kid Weighs in on Living Large, Losing Weight, and How Parents Can (and Can't) Help






Ellin's parents got it all wrong when it came to helping her lose weight-but what would have been right? In this fresh, frank, funny look at childhood obesity and its treatment, she journeys through diet culture seeking a better way.

We've been inundated lately with books and articles about childhood obesity. Most offer cultural critique or nutrition and exercise advice-in tones that are alternately appalled and patronizing. Few address the psychological, medical, cultural and developmental complexities affecting overweight kids. The truth is, many parents already know that Whoppers are fattening. What they don't know is how to effectively help an often discouraged, often reluctant kid on what will be a difficult, life-long journey.

Abby Ellin, a journalist and former fat-camper whose parents' attempts to "save her" from fatness proved counterproductive, has had a lifelong interest in figuring out how they might have done it better, and an abiding compassion for overweight kids. In Teenage Waistland she shares the story of her own adolescent strle with food and weight, and journeys with hope, skepticism, and humor through the landscape of today's diet culture. She visits camps and community programs, and talks to experts, kids and their parents, seeking to answer these questions: What can parents say that kids will hear? Why don't kids exercise more and eat less when they're dying to be thinner? What treatment methods actually work? Willpower, or surrender? Shame, or inspiration? Teenage Waistland is ultimately clarifying and provocative for anyone who's ever wrestled with weight issues. One size does not fit all when it comes to weight loss, and the better we understand that, the more likely we are to be able to help our kids.

Ellin's parents got it all wrong when it came to helping her lose weight-but what would have been right? In this fresh, frank, funny look at childhood obesity and its treatment, she journeys through diet culture seeking a better way.

We've been inundated lately with books and articles about childhood obesity. Most offer cultural critique or nutrition and exercise advice-in tones that are alternately appalled and patronizing. Few address the psychological, medical, cultural and developmental complexities affecting overweight kids. The truth is, many parents already know that Whoppers are fattening. What they don't know is how to effectively help an often discouraged, often reluctant kid on what will be a difficult, life-long journey.

Abby Ellin, a journalist and former fat-camper whose parents' attempts to "save her" from fatness proved counterproductive, has had a lifelong interest in figuring out how they might have done it better, and an abiding compassion for overweight kids. In Teenage Waistland she shares the story of her own adolescent strle with food and weight, and journeys with hope, skepticism, and humor through the landscape of today's diet culture. She visits camps and community programs, and talks to experts, kids and their parents, seeking to answer these questions: What can parents say that kids will hear? Why don't kids exercise more and eat less when they're dying to be thinner? What treatment methods actually work? Willpower, or surrender? Shame, or inspiration? Teenage Waistland is ultimately clarifying and provocative for anyone who's ever wrestled with weight issues. One size does not fit all when it comes to weight loss, and the better we understand that, the more likely we are to be able to help our kids.










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- 21:46 - Komentari (0) - Isprintaj - #

QUICK WAYS TO LOSS WEIGHT. TO LOSS WEIGHT


QUICK WAYS TO LOSS WEIGHT. CALORIES IN BURNETT'S VODKA. LOW CARB BAKED CHICKEN



Quick Ways To Loss Weight





quick ways to loss weight






    weight
  • the vertical force exerted by a mass as a result of gravity

  • burden: weight down with a load

  • slant: present with a bias; "He biased his presentation so as to please the share holders"

  • A body's relative mass or the quantity of matter contained by it, giving rise to a downward force; the heaviness of a person or thing

  • The quality of being heavy

  • The force exerted on the mass of a body by a gravitational field





    quick
  • At a fast rate; quickly

  • any area of the body that is highly sensitive to pain (as the flesh underneath the skin or a fingernail or toenail)

  • promptly: with little or no delay; "the rescue squad arrived promptly"; "come here, quick!"

  • accomplished rapidly and without delay; "was quick to make friends"; "his quick reaction prevented an accident"; "hoped for a speedy resolution of the problem"; "a speedy recovery"; "he has a right to a speedy trial"





    ways
  • Forming adjectives and adverbs of direction or manner

  • structure consisting of a sloping way down to the water from the place where ships are built or repaired

  • (way) manner: how something is done or how it happens; "her dignified manner"; "his rapid manner of talking"; "their nomadic mode of existence"; "in the characteristic New York style"; "a lonely way of life"; "in an abrasive fashion"

  • (way) to a great degree or by a great distance; very much (`right smart' is regional in the United States); "way over budget"; "way off base"; "the other side of the hill is right smart steeper than the side we are on"





    loss
  • The state or feeling of grief when deprived of someone or something of value

  • the act of losing someone or something; "everyone expected him to win so his loss was a shock"

  • The fact or process of losing something or someone

  • gradual decline in amount or activity; "weight loss"; "a serious loss of business"

  • An amount of money lost by a business or organization

  • something that is lost; "the car was a total loss"; "loss of livestock left the rancher bankrupt"











Quick Silver Pilot Scooter




Quick Silver Pilot Scooter





P-51 Mustang – QuickSilver
The P-51 Mustang is an American single-seat fighter aircraft that the Allied Forces used during World War II and the Korean War. In addition to being economical to produce, P-51’s were fast and highly durable aircraft.
The QuickSilver Mustang 51 HY, “The Resurrected Veteran”, is the result of a fourteen-year reconstruction program. The pain scheme is a flying celebration of this nation’s veterans, and those who give the ultimate sacrifice.

The P-51 Mustang is an American single-seat fighter aircraft that the Allied Forces used during World War II and the Korean War. In addition to being economical to produce, P-51’s were fast and highly durable aircraft.
The QuickSilver Mustang 51 HY, “The Resurrected Veteran”, is the result of a fourteen-year reconstruction program. The pain scheme is a flying celebration of this nation’s veterans, and those who give the ultimate sacrifice.

With Vance Breese at the controls, who was one of the most famous test pilots in his day, the XP-51 reached 382 mph, exceeding the P-40's top speed by 25 mph.5 The P-51 was an immediate success and it even outperformed the Spitfire.6 Unique to the P-51 was the laminar flow wing design which was developed by the US National Advisory Committee for Aeronautics (NACA). Contemporary aircraft wings featured a wing cross-section with maximum thickness about a fifth of the way across the wing from the leading edge, with most of the camber on the top of the wing. The laminar flow wing, in contrast, has its maximum thickness well aft from the leading edge, and has almost as much camber on top as on the bottom. This feature reduced turbulent flow across the wing, thereby, reducing drag and increasing speed and range. Drag was also reduced by positioning a ventral radiator underneath the rear of the fuselage, to present the smallest possible fuselage cross section. The British Purchasing Commission was enthusiastic about the plane, and confirmed a production order for 320 Mustang Is. This was later increased by 300 for NA-83s, which differed only in minor details; the British designation was Mustang IA.7 Powered by the 1,100 hp Allison V-1710-39 (F3R) engine, the airplanes performance was only impressive up to 15,000 ft. However, performance would be dramatically improved once the airframe was matched with the Rolls-Royce Merlin engine. This is not to say that the Allison wasn't a good engine as it performed very well on the Lockheed P-38. The problem with the Allison had more to do with the USAAF's heavy reliance on turbosupercharging. This requirement was impossible to meet for all aircraft, due to a shortage of metal alloys, such as tungsten. There was some experimentation with turbosupercharged P-40s by designer Donaldson R. Berlin and these planes outperformed the Spitfire and Messerschmitt Bf 109.8


With the limitations for fighter duties due to the Allison engine, nevertheless, the Mustang had good ground attack potential, and its high speed at low altitude, made it ideal for tactical reconnaissance. To enhance altitude capabilities, a mockup was devised in England to use the Rolls-Royce Merlin engine in the P-51 airframe. One concept was to locate the new engine behind the cockpit, but this idea was rejected and the Merlin was mounted in the conventional position in the nose. Four airframes were adapted in England to take the Merlin engine. These four planes known as Mustang Xs had deep intakes below the engine for carburetor air. The results of the British tests were passed on to North American. In the meantime, North American had undertaken a similar conversion project and was building two Packard Merlin-powered Mustangs. Level speed improvement was increased 51 mph, to 441 mph. The airframes were strengthened to accommodate the extra power, the ventral radiator was deepened, and the carburetor intake was moved from above the nose to below, to accommodate the Merlin updraft induction system.11 Even before the Army's Merlin powered Mustangs had flown, The US Army ordered 2,200 of the more powerful fighters. For a short time, this model was designated P-78, then redesignated as P-51B. 25 P-51Bs and 275 P-51Cs were given the British designation Mustang III. The California Mustangs were known as the P-51B-NA and the Dallas, Texas facility produced the P-51C-NT.12 The Merlin-powered P-5lB and its Dallas-built twin, the P-51C, began operations in December 1943.
A further improvement to the Mustang was introduced when a graceful teardrop canopy was installed to eliminate the dangerous blind area created by the faired cockpit. First tested on two P-51Bs, they became standard on the P-51D and all later models. 280 P-51Ds were given the RAF designation Mustang IV. The P-51D became the version produced in the greatest quantities, 7,954 being completed. The P-51D model carried six .50 cal. machine guns instead of the four mounted in the P-51Bs. Other refinements, such as moving the wing forward slightly and providing











324/365




324/365





a quick cell shot before work, simply to show I'm wearing some pants that have not fit in a year!!!

I was going to take something later with the actual cam, but decided this was more significant... even though I still have a ways to go, I am making some progress, ever so slowly....









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- 21:45 - Komentari (0) - Isprintaj - #

WEIGHT LOSS DIET PATCHES - WEIGHT LOSS


Weight Loss Diet Patches - Calories In Taco Pizza - Jillian Michaels Weight Loss Program Reviews.



Weight Loss Diet Patches





weight loss diet patches






    weight loss
  • Weight Loss is a 2006 novel by Upamanyu Chatterjee.

  • "Weight Loss" is the fifth season premiere of the American comedy television series The Office, and the show's seventy-third (and seventy-fourth) episode overall.

  • Weight loss, in the context of medicine, health or physical fitness, is a reduction of the total body mass, due to a mean loss of fluid, body fat or adipose tissue and/or lean mass, namely bone mineral deposits, muscle, tendon and other connective tissue.





    patches
  • Mend or strengthen (fabric or an item of clothing) by putting a piece of material over a hole or weak point in it

  • (patch) to join or unite the pieces of; "patch the skirt"

  • (patch) spot: a small contrasting part of something; "a bald spot"; "a leopard's spots"; "a patch of clouds"; "patches of thin ice"; "a fleck of red"

  • Place a patch over (a good eye) in order to encourage a lazy eye to work

  • Correct, enhance, or modify (a routine or program) by inserting a patch

  • (patch) plot: a small area of ground covered by specific vegetation; "a bean plot"; "a cabbage patch"; "a briar patch"





    diet
  • Restrict oneself to small amounts or special kinds of food in order to lose weight

  • a prescribed selection of foods

  • a legislative assembly in certain countries (e.g., Japan)

  • follow a regimen or a diet, as for health reasons; "He has high blood pressure and must stick to a low-salt diet"











weight loss diet patches - Diet Patches--




Diet Patches-- Do They Really Work For Weight Loss?


Diet Patches-- Do They Really Work For Weight Loss?



With the obesity epidemic that is going on today, a diet patch seems like it could be a miracle cure.

A diet patch is a small self-adhesive square something like a bandage that you place somewhere on your body that is supposed to help you melt the pounds off by suppressing the appetite and increasing the metabolism. Often the ingredients are the same as those found in weight loss pills, but the ingredients in the patch enter the body through the skin.

Sticking on a diet...

With the obesity epidemic that is going on today, a diet patch seems like it could be a miracle cure.

A diet patch is a small self-adhesive square something like a bandage that you place somewhere on your body that is supposed to help you melt the pounds off by suppressing the appetite and increasing the metabolism. Often the ingredients are the same as those found in weight loss pills, but the ingredients in the patch enter the body through the skin.

Sticking on a diet...










89% (17)





WHITE-BREASTED NUTHATCH




WHITE-BREASTED NUTHATCH





The White-breasted Nuthatch (Sitta carolinensis) is a small songbird of the nuthatch family which breeds in old-growth woodland across much of temperate North America. It is a stocky bird, with a large head, short tail, powerful bill and strong feet. The upperparts are pale blue-gray, and the face and underparts are white. It has a black cap and a chestnut lower belly. The nine subspecies differ mainly in the color of the body plumage.

Like other nuthatches, the White-breasted Nuthatch forages for insects on trunks and branches, and is able to move head-first down trees. Seeds form a substantial part of its winter diet, as do acorns and hickory nuts that were stored by the bird in the fall. The nest is in a hole in a tree, and the breeding pair may smear insects around the entrance as a deterrent to squirrels. Adults and young may be killed by hawks, owls and snakes, and forest clearance may lead to local habitat loss, but this is a common species with no major conservation concerns over most of its range.

Description

Like other members of its genus, the White-breasted Nuthatch has a large head, short tail, short wings, a powerful bill and strong feet; it is 13–14 cm (5–6 in) long, with a wingspan of 20–27 cm (8–11 in) and a weight of 18–30 g (0.64–1.06 oz).[3]

The adult male of the nominate subspecies, S. c. carolinensis, has pale blue-gray upperparts, a glossy black cap (crown of the head), and a black band on the upper back. The wing coverts and flight feathers are very dark gray with paler fringes, and the closed wing is pale gray and black, with a thin white wing bar. The face and the underparts are white. The outer tail feathers are black with broad diagonal white bands across the outer three feathers, a feature readily visible in flight.[2]

The female has, on average, a narrower black back band, slightly duller upperparts and buffer underparts than the male. Her cap may be gray, but many females have black caps, and cannot be reliably distinguished from the male in the field. In the northeastern United States, at least 10% of females have black caps, but the proportion rises to 40–80% in the Rocky Mountains, Mexico and the southeastern U.S. Juveniles are similar to the adult, but duller plumaged.[2]

Like other nuthatches, this is a noisy species with a range of vocalizations. The male's mating song is a rapid nasal qui-qui-qui-qui-qui-qui-qui. The contact call between members of a pair, given most frequently in the fall and winter is a thin squeaky nit, uttered up to 30 times a minute. A more distinctive sound is a shrill kri repeated rapidly with mounting anxiety or excitement kri-kri-kri-kri-kri-kri-kri-kri; the Rocky Mountains and Great Basin subspecies have a higher, faster yididitititit call,[2] and Pacific birds a more nasal beeerf.[7]

Three other, significantly smaller, nuthatches have ranges which overlap that of White-breasted, but none has white plumage completely surrounding the eye. Further distinctions are that the Red-breasted Nuthatch has a black eye line and reddish underparts, and the Brown-headed and Pygmy Nuthatches each have a brown cap, and a white patch on the nape of the neck.[7]
[edit] Geographical variation

The White-breasted Nuthatch has nine subspecies, although the differences are small and change gradually across the range. The subspecies are sometimes treated as three groups based on close similarities in morphology, habitat usage, and vocalizations. These groups cover eastern North America, the Great Basin and central Mexico, and the Pacific coastal regions.[7] The subspecies of the western interior have the darkest upperparts, and eastern S. c. carolinensis has the palest back.[2] The eastern form also has a thicker bill and broader dark cap stripe than the interior and Pacific races. The calls of the three groups differ, as described above.[7]

DISTRIBUTION
The breeding habitat of the White-breasted Nuthatch is woodland across North America, from southern Canada to northern Florida and southern Mexico. In the eastern part of its range, its preferred habitat is old-growth open deciduous or mixed forest, including orchards, parks, suburban gardens and cemeteries; it is found mainly in the lowlands, although it breeds at 1,675 m (5,500 ft) altitude in Tennessee. In the west and Mexico, this nuthatch is found in open montane pine-oak woodlands, and nesting occurs at up to 3,200 m (10,500 ft) altitude in Nevada, California and Mexico.[2] Pinyon-juniper and riverside woodlands may be used locally where available.[8] The White-breasted Nuthatch is the only North American nuthatch usually found in deciduous trees; Red-breasted, Pygmy and Brown-headed Nuthatches prefer pines.[7]

The presence of mature or decaying trees with holes suitable for nesting is essential, and trees such as oak, beech and hickory are favored in the east since they provide edible seeds.[2] Although suitable habitat is distributed continentally, it is discontinuous, and the separate populations











weight loss diet patches








weight loss diet patches




Dermathol Hoodia Patch with Green Tea Maximum Strength (30 Patches)






The Hoodia Skin Patch works for men and woman as a continual appetite suppressant by releasing natural Hoodia Gordonii extract via a patch, placed on the body. Each Hoodia Patch works for a full 24 hours. The San Bushmen of the Kalahari, one of the world's oldest and most primitive tribes have been eating the Hoodia plant for thousands of years to stave off hunger during long hunting trips. Simply put on a new adhesive patch every day for continuous, safe and effective weight loss. 30 Hoodia Patches provide the best daily benefit. The caffeine in the green tea promotes increased metabolism.










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- 21:41 - Komentari (0) - Isprintaj - #

SAMPLE DIETS FOR WEIGHT LOSS - FOR WEIGHT LOSS


Sample diets for weight loss - Weight loss spa treatments.



Sample Diets For Weight Loss





sample diets for weight loss






    weight loss
  • "Weight Loss" is the fifth season premiere of the American comedy television series The Office, and the show's seventy-third (and seventy-fourth) episode overall.

  • Weight loss, in the context of medicine, health or physical fitness, is a reduction of the total body mass, due to a mean loss of fluid, body fat or adipose tissue and/or lean mass, namely bone mineral deposits, muscle, tendon and other connective tissue.

  • Weight Loss is a 2006 novel by Upamanyu Chatterjee.





    sample
  • A small part or quantity intended to show what the whole is like

  • a small part of something intended as representative of the whole

  • A specimen taken for scientific testing or analysis

  • A portion drawn from a population, the study of which is intended to lead to statistical estimates of the attributes of the whole population

  • take a sample of; "Try these new crackers"; "Sample the regional dishes"

  • sample distribution: items selected at random from a population and used to test hypotheses about the population





    diets
  • (diet) follow a regimen or a diet, as for health reasons; "He has high blood pressure and must stick to a low-salt diet"

  • (diet) a legislative assembly in certain countries (e.g., Japan)

  • Restrict oneself to small amounts or special kinds of food in order to lose weight

  • (diet) a prescribed selection of foods











Day 126/365: RIP, Rick Rypien




Day 126/365: RIP, Rick Rypien





Every year, it's inevitable that the hockey world loses some of its own - after all, the NHL has been around for nearly 100 years, and that makes for a lot of alumni.

It is far more shocking when players still in the prime of their careers are taken from the sport, their friends and family, their fans, their lives. Yet this years has had a dark pall, as three NHL players died - at least one by their own hands - since January.

The first was Tom Cavanagh, 28, who played most of his career in the AHL but did appear in 18 games for the San Jose Sharks. Cavanagh died via suicide in Providence, RI.

Derek Boogaard, also 28, known by the nickname "Boogeyman", had played both for the Minnesota Wild and the New York Rangers. Boogaard's death was ruled as an accidential overdose of a combination of alcohol and oxycodone, a painkiller. Despite Boogaard's reputation as one of the most intimidating players in the NHL, he was a beloved fan favorite on both teams he'd played for. It was revealed that Boogaard was in the NHL/NHLPA Substance Abuse & Behavioral Health Program prior to his death for

On August 15th, the news broke that Rick Rypien, 27, who had recently signed with the Winnepeg Jets, was found dead in his apartment in Alberta. Although Rypien died as a member of the Jets organization, he had spent his entire career with the Vancouver Canucks, both in their farm system and on their NHL team, so despite carrying the "former Canuck" label, he will always be remembered as a Canuck.

The Canucks issued a statement on Monday:

“It is with tremendous sadness that the Vancouver Canucks confirm the passing of Rick Rypien. Rick has been a beloved member of the Canucks family for the past six years. Rick was a great teammate and friend to our players, coaches and staff. We send our deepest condolences to the Rypien family at this most difficult time.”

His new team, the Jets, also issued a statement:

"We are deeply saddened to confirm Rick's passing. As many people are aware, he had strong ties to True North Sports & Entertainment, the Winnipeg Jets Hockey Club, the former Manitoba Moose Hockey Club and the Vancouver Canucks. We would like to express our sincere sympathies to the Rypien family as well as Rick's friends. We also appreciate all of the support that has come pouring in from Rick's fans. Rick was a talented player with an extremely bright future. His hunger for the game made him a valued team member both on and off the ice. This loss has impacted us as more than just a hockey team."

After the news broke, Twitter lit up with commentary from players and fans alike, expressing sympathy, regrets, and respect for Rypien. A few samples:

Andrew Ladd / WPG (@aladd16) - Sad to hear about Rick Rypien. I was looking forward to playing with him in Winnipeg. Thoughts are with his family and friends #RIPRypien

Ryan Jones / EDM (@jonesry28) - Sad to hear about the loss of another great guy... condolences to the friends and family of Rick Rypien. RIP

Mike Commodore / DET (@commie22) - RIP Rick Rypien. He was a warrior. Hit me so hard my eyes couldn't focus for 30 secs. Not sure if it was a left or right. #hitmewithboth

George Parros / ANA (@Stache16) - Damn... Rick Rypien will be missed. He was the nicest guy, hung with him a few times in VAN...tough as all hell too. Thoughts to his fam



Rypien had taken two personal leave of absences from the Canucks; after returning to pro hockey this spring, he had signed a 1-year contract with the Jets. Local police termed it as "non-suspicious, sudden death"; News 1130 in Vancouver initially reported it as a suicide and later revised it to match police reports.

It was rumored that Rypien might be battling mental issues. If speculation turns out to be true and Rypien took his own life, it shines a light on what has been a dark issue for the NHL this year.

While Rypien was widely regarded for his toughness, he gained a bit of notoriety early last season during a game at Minneapolis' Xcel Center, grabbing a fan in the stands, for which he was suspended for several games. He took his second LOA not long after this incident; and was eventually sent down to finish out the season with the Manitoba Moose.

Depression all too easily gets brushed aside and is not regarded seriously enough until something as drastic as a person taking their own life. People who do not suffer from it think that others can "just snap out of it" or can easily be cheered up, but there are many different levels of depression, and it is probably one of the most misunderstood ailments that is far more common than most realize.

You may have friends or family that you suspect are depressed but find it hard to broach the subject with them. People who are mildly depressed - those who are still functional despite their internal strles - are very good at hiding their symptoms to outsiders











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- 21:41 - Komentari (0) - Isprintaj - #

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