2000 CALORIE DIABETIC MEAL PLAN

27.10.2011., četvrtak

2000 CALORIE DIABETIC MEAL PLAN : DIABETIC MEAL PLAN


2000 calorie diabetic meal plan : Sample 1000 calorie diet : How many calories you need.



2000 Calorie Diabetic Meal Plan





2000 calorie diabetic meal plan






    meal plan
  • hotel plan: a plan and a room rate for providing a room and meals to guests at a hotel

  • A guide to help people get the proper amount of calories, carbohydrates, proteins, and fats in their diet.

  • An option available to students to determine the number of meals students can eat in Kennedy Dining Hall. The plans are established through the Residence Life Office and are charged to the students at the start of each semester.





    diabetic
  • A person suffering from diabetes

  • of or relating to or causing diabetes

  • someone who has diabetes

  • suffering from diabetes





    calorie
  • The energy needed to raise the temperature of 1 gram of water through 1 °C (now usually defined as 4.1868 joules)

  • (caloric) of or relating to calories in food; "comparison of foods on a caloric basis"; "the caloric content of foods"

  • a unit of heat equal to the amount of heat required to raise the temperature of one kilogram of water by one degree at one atmosphere pressure; used by nutritionists to characterize the energy-producing potential in food

  • Either of two units of heat energy

  • The energy needed to raise the temperature of 1 kilogram of water through 1 °C, equal to one thousand small calories and often used to measure the energy value of foods

  • (caloric) thermal: relating to or associated with heat; "thermal movements of molecules"; "thermal capacity"; "thermic energy"; "the caloric effect of sunlight"





    2000
  • 2000 is the second album by hip hop artist Grand Puba of the group Brand Nubian, released in mid-1995 through Elektra Records.

  • The 2000 is a breakdance move which resembles a rapidly-spinning handstand. It is a type of spin in practice, but many consider it a power move because it is so flashy and is often begun with significant momentum like other power moves.

  • 2000 (MM) was a leap year that started on a Saturday, in accordance with the Gregorian Calendar. It was the 2000th year of the Common Era or the Anno Domini designation, and the last year of the 20th century and of the 2nd millennium.











Diabetic friendly beef pasta




Diabetic friendly beef pasta





Made this for dinner tonight. Got the recipe from a Diabetic Living magazine. I modified a little so that I could cook it in the crock pot since it called for a dutch oven, which I don't have. It's called beef pasta or something. I used a pot roast, cherry tomatoes, multi grain pasta, cob corn, tons of garlic, olive oil, cooking sherry, basil & parmesan cheese. It might be the best thing I've ever made. It was fantastic.











Diabetes - Diabetic Socks




Diabetes - Diabetic Socks





Diabetic Sock Monster. She much more sexy than normal diabetic socks! She's wearing her World Diabetes Day badge and the humming bird badge is that of Diabetes UK. My diabetic sock monster is holding her humalog insulin pen - note in full size view you can see good close up macro of insulin droplet. Hope you like!









2000 calorie diabetic meal plan







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- 22:15 - Komentari (0) - Isprintaj - #

CALORIE LIST FOR FOOD - CALORIE LIST


CALORIE LIST FOR FOOD - MEDICAL WEIGHT LOSS CLINIC COST - CALORIE DIET JOURNAL



Calorie List For Food





calorie list for food






    calorie
  • The energy needed to raise the temperature of 1 kilogram of water through 1 °C, equal to one thousand small calories and often used to measure the energy value of foods

  • a unit of heat equal to the amount of heat required to raise the temperature of one kilogram of water by one degree at one atmosphere pressure; used by nutritionists to characterize the energy-producing potential in food

  • (caloric) of or relating to calories in food; "comparison of foods on a caloric basis"; "the caloric content of foods"

  • Either of two units of heat energy

  • The energy needed to raise the temperature of 1 gram of water through 1 °C (now usually defined as 4.1868 joules)

  • (caloric) thermal: relating to or associated with heat; "thermal movements of molecules"; "thermal capacity"; "thermic energy"; "the caloric effect of sunlight"





    list
  • include in a list; "Am I listed in your register?"

  • An instance of a ship leaning over in such a way

  • a database containing an ordered array of items (names or topics)

  • give or make a list of; name individually; give the names of; "List the states west of the Mississippi"





    food
  • Any nutritious substance that people or animals eat or drink, or that plants absorb, in order to maintain life and growth

  • anything that provides mental stimulus for thinking

  • any substance that can be metabolized by an animal to give energy and build tissue

  • any solid substance (as opposed to liquid) that is used as a source of nourishment; "food and drink"











Choco Chip Cookies Charm Bracelet




Choco Chip Cookies Charm Bracelet





Mmm, satisfy your visual sweet tooth by purchasing this cute, handmade chocolate chip charm bracelet! Each chocolate chip cookie was lovingly handmade by me from polymer clay, baked, attached to a silver-plated bracelet with silver-plated pins, and glazed. Treat yourself or your loved one to a zero-calorie mini food bracelet :)

~~~~~
Please note:

- this item is inedible
- the item you will receive will be similar (not identical, though I do try to make them so) to the one in the listed pictures, since no molds are used in making my products
-this is not a toy. please do use carefully around kids. if you're buying this for your little girl (daughter, niece, granddaughter, etc), do remind her that this is not for eating.

~~~~~
Measurements:

Chain length: 7 3/4" or 19.5cm (can be adjusted accordingly by taking out a few links. message me if you want to have it shortened)
Cookie diameter: 0.70" or 1.75cm

Thanks for looking! :)

~~~~~
Available here:
juliebeescuteclay.etsy.com











i think i found a new winner for the heart attack on a bun category




i think i found a new winner for the heart attack on a bun category





ruby tuesday's have 36 types of burgers, only one type was giant:

Ultimate COLOSSAL BURGER®*
Two half pound burgers on a triple-decker bun with American and Monterey Jack cheeses!

Update, found out the nutritional value of this monster, i ain't getting this again =P:
The "two half-pound burgers on a triple-decker bun with American and Monterey Jack cheeses" was previously listed as 1,781 calories, 126 grams of fat, 76 grams of net carbs, and 3 grams of fiber.









calorie list for food







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- 22:15 - Komentari (0) - Isprintaj - #

FASTING HELP ME LOSE WEIGHT. FASTING HELP ME


Fasting Help Me Lose Weight. Burn 1500 Calories.



Fasting Help Me Lose Weight





fasting help me lose weight






    lose weight
  • reduce: take off weight

  • Weight loss, in the context of medicine, health or physical fitness, is a reduction of the total body mass, due to a mean loss of fluid, body fat or adipose tissue and/or lean mass, namely bone mineral deposits, muscle, tendon and other connective tissue.

  • There is evidence that both men and women who gain weight in adulthood increase their risk of diabetes.





    help me
  • Help Me is Christian music icon Jaci Velasquez's debut album, released independently under the name "Jaci" in 1992. It is currently out-of-print and quite rare.

  • "Help Me" is a song by the Chicago-based punk rock band Alkaline Trio, released as the first single from their 2008 album Agony & Irony. It became the highest-charting single of the band's career, reaching #14 on Billboard's Modern Rock Tracks chart.

  • "Help Me" is the twenty-second episode and season finale of the sixth season of the American medical drama House. It first aired on May 17, 2010.





    fasting
  • Fasting is primarily the act of willingly abstaining from some or all food, drink, or both, for a period of time. An absolute fast is normally defined as abstinence from all food and liquid for a defined period, usually a single day (24 hours), or several daytime period.

  • Abstaining from eating food for specified periods of time. "So when they had appointed elders in every church, and prayed with fasting, they commended them to the Lord in whom they had believed" (Acts 14:23).

  • fast: abstaining from food

  • Abstain from all or some kinds of food or drink, esp. as a religious observance











fasting help me lose weight - Can Fasting




Can Fasting Help Me To Lose Weight?


Can Fasting Help Me To Lose Weight?



One way to lose weight is to just stop eating. It sounds simple but in reality you have to know what you are doing to get any long term weight loss benefits from fasting. Let’s look at the weakness and strengths of fasting for weight loss.

Like most forms of dieting, fasting can be used to bring about dramatic but temporary reductions of weight. You can go on a long fast, taking nothing but juice or eating grapes or taking some other low calorie meal substitute for several...

One way to lose weight is to just stop eating. It sounds simple but in reality you have to know what you are doing to get any long term weight loss benefits from fasting. Let’s look at the weakness and strengths of fasting for weight loss.

Like most forms of dieting, fasting can be used to bring about dramatic but temporary reductions of weight. You can go on a long fast, taking nothing but juice or eating grapes or taking some other low calorie meal substitute for several...










79% (13)





Komodo Dragon #5




Komodo Dragon #5





© All Rights Reserved
No Usage Allowed in Any Form Without the Written Consent of Serena Livingston


Description: Male Length: 2.6 m Weight: 90-kg Female Length: 1.5 m Weight: 45 kg Very large males have been recorded at 3 metres in length and a weight of more than 130 kg. The Komodo dragon, the largest lizard in the world, is a heavy, well-muscled lizard with a long thick head and neck. There are long curved claws on all four feet. The tail, which is about the same length as the body, tapers to a fine tip.

Distribution: The Komodo dragon is found on only a few small islands in the Lesser Sunda archipelago of Indonesia; the islands of Komodo, Rinca, Flores and Gili Motang.

Habitat: The climate is hot and dry but includes rocky slopes, savanna, forested valleys, mangrove swamps, coral reefs and sand bars. Komodo dragons are most commonly found in savanna and forest areas.

Food: Young Komodo dragons eat geckos and live mostly in trees for their first year of life, until they are about 1.3 metres in length. At this stage they begin foraging on the ground for snakes, birds, pigs, goats and deer. Komodo dragons also scavenge on beaches for dead fish or any other carrion. Large adults are capable of killing animals as large as a 600-kg water buffalo. Komodo dragons gulp chunks of flesh whole and can consume up to 80% of their own body weight in one meal. Adult dragons also prey on younger members of their own species.

Reproduction and Development: Komodo dragons become sexually mature at 5 to 7 years. During the breeding season, May through July, males often fight for hours for access to a female in breeding condition. From July through September females lay 15 to 30 leathery eggs, 7.5 cm in length, which incubate in unattended underground nests throughout the rainy season, from December through April. Females may guard their nests for a short period immediately after laying. Incubation time ranges from 200 to 250 days. At hatching the young are 40 cm in length and weigh about 100 g each. Hatchling dragons feed on insects and smaller reptiles, spending most of their time in trees where they are safe from adults of their own kind. By the time they are about 1.3 m in length most young dragons begin foraging on the ground. Captive Komodo dragons have survived to 35 years of age.

Adaptations: The Komodo dragon is unique among lizards, as it is the top carnivore in its isolated environment. Long claws and very strong jaws and teeth help Komodo dragons catch and kill their prey. They are remarkably fast over short distances and can show great endurance in pursuit of deer that are their main prey. The claws are used for ripping open the bodies of prey animals. Although they have no venom, the saliva of Komodo dragons contains high concentrations of bacteria that cause severe infections in animals they attack and can eventually kill any prey animal that manages to escape. The teeth have serrated edges that saw easily through meat. Teeth that are lost are regrown throughout the life of the dragon. Four or five sets of replacement teeth may be present in the jawbone behind the exposed teeth. Because Komodo dragons can regulate their body temperature by basking in the sun or seeking shade to cool themselves, they require much less food than warm blooded carnivores such as a wild dogs or tigers. Adult Komodo dragons may be able to live on only one tenth the quantity of food needed by mammal predators of the same size. Their small island habitat therefore can sustain enough prey animals to support a healthy population of reptile predators where a mammal predator would probably soon eat itself out of "house and home". Komodo dragons swim well and have been known to cross the narrow ocean barriers between the islands they inhabit.

Threats to Survival: Although it is relatively secure in this very limited habitat the Komodo dragon remains vulnerable to natural catastrophes such as earthquakes, volcanic eruptions and tidal waves. Grass fires that are often lit by poachers are also a recurring threat. Habitat on Flores Island, outside the protection of the park is becoming fragmented due to human encroachment. Indonesia is a country with a very large and growing human population and human demands for lands the dragon now occupies are likely to intensify. About 30 zoos in the world now house captive Komodo dragons and in May 1997 the Toronto Zoo joined the Species Survival Plan for this species when it received a young male and female from Indonesia. Careful breeding of the captive animals in zoos is an important part of the conservation plans for the Komodo dragon.

Status: Rare, CITES appendix I (no legal trade), SSP(Species Survival Plan) at the Toronto Zoo .The government of Indonesia recognizes the Komodo dragon as a national treasure and, as early as 1928, declared Komodo Island a Wilderness Area to help conserve the

Zoo Diet: Whole animals (rats) and Toronto Zoo carnivore mix.

Courtesy of the Tor











Komodo Dragon




Komodo Dragon





© All Rights Reserved
No Usage Allowed in Any Form Without the Written Consent of Serena Livingston



Description: Male Length: 2.6 m Weight: 90-kg Female Length: 1.5 m Weight: 45 kg Very large males have been recorded at 3 metres in length and a weight of more than 130 kg. The Komodo dragon, the largest lizard in the world, is a heavy, well-muscled lizard with a long thick head and neck. There are long curved claws on all four feet. The tail, which is about the same length as the body, tapers to a fine tip.

Distribution: The Komodo dragon is found on only a few small islands in the Lesser Sunda archipelago of Indonesia; the islands of Komodo, Rinca, Flores and Gili Motang.

Habitat: The climate is hot and dry but includes rocky slopes, savanna, forested valleys, mangrove swamps, coral reefs and sand bars. Komodo dragons are most commonly found in savanna and forest areas.

Food: Young Komodo dragons eat geckos and live mostly in trees for their first year of life, until they are about 1.3 metres in length. At this stage they begin foraging on the ground for snakes, birds, pigs, goats and deer. Komodo dragons also scavenge on beaches for dead fish or any other carrion. Large adults are capable of killing animals as large as a 600-kg water buffalo. Komodo dragons gulp chunks of flesh whole and can consume up to 80% of their own body weight in one meal. Adult dragons also prey on younger members of their own species.

Reproduction and Development: Komodo dragons become sexually mature at 5 to 7 years. During the breeding season, May through July, males often fight for hours for access to a female in breeding condition. From July through September females lay 15 to 30 leathery eggs, 7.5 cm in length, which incubate in unattended underground nests throughout the rainy season, from December through April. Females may guard their nests for a short period immediately after laying. Incubation time ranges from 200 to 250 days. At hatching the young are 40 cm in length and weigh about 100 g each. Hatchling dragons feed on insects and smaller reptiles, spending most of their time in trees where they are safe from adults of their own kind. By the time they are about 1.3 m in length most young dragons begin foraging on the ground. Captive Komodo dragons have survived to 35 years of age.

Adaptations: The Komodo dragon is unique among lizards, as it is the top carnivore in its isolated environment. Long claws and very strong jaws and teeth help Komodo dragons catch and kill their prey. They are remarkably fast over short distances and can show great endurance in pursuit of deer that are their main prey. The claws are used for ripping open the bodies of prey animals. Although they have no venom, the saliva of Komodo dragons contains high concentrations of bacteria that cause severe infections in animals they attack and can eventually kill any prey animal that manages to escape. The teeth have serrated edges that saw easily through meat. Teeth that are lost are regrown throughout the life of the dragon. Four or five sets of replacement teeth may be present in the jawbone behind the exposed teeth. Because Komodo dragons can regulate their body temperature by basking in the sun or seeking shade to cool themselves, they require much less food than warm blooded carnivores such as a wild dogs or tigers. Adult Komodo dragons may be able to live on only one tenth the quantity of food needed by mammal predators of the same size. Their small island habitat therefore can sustain enough prey animals to support a healthy population of reptile predators where a mammal predator would probably soon eat itself out of "house and home". Komodo dragons swim well and have been known to cross the narrow ocean barriers between the islands they inhabit.

Threats to Survival: Although it is relatively secure in this very limited habitat the Komodo dragon remains vulnerable to natural catastrophes such as earthquakes, volcanic eruptions and tidal waves. Grass fires that are often lit by poachers are also a recurring threat. Habitat on Flores Island, outside the protection of the park is becoming fragmented due to human encroachment. Indonesia is a country with a very large and growing human population and human demands for lands the dragon now occupies are likely to intensify. About 30 zoos in the world now house captive Komodo dragons and in May 1997 the Toronto Zoo joined the Species Survival Plan for this species when it received a young male and female from Indonesia. Careful breeding of the captive animals in zoos is an important part of the conservation plans for the Komodo dragon.

Status: Rare, CITES appendix I (no legal trade), SSP(Species Survival Plan) at the Toronto Zoo .The government of Indonesia recognizes the Komodo dragon as a national treasure and, as early as 1928, declared Komodo Island a Wilderness Area to help conserve the

Zoo Diet: Whole animals (rats) and Toronto Zoo carnivore mix.

Courtesy of the To









fasting help me lose weight








fasting help me lose weight




Healthy Fasting Techniques - How to Cleanse Your Body and Lose Weight by Healthy Fasting






The idea of fasting is still tied to the spiritual and religious practices. When we first heard about fasting, we immediately relate the term to the Catholics who practice this during Lent or to Muslims during Ramadan. In ancient times when people fasted they believed that doing so would improve their clarity of thought, and bring spiritual enlightenment and inspiration. In fact many people who fast relay a feeling of being more removed from the physical and a more spiritually focussed consciousness. It should be reflected however, that having strong values is integral to this - as mental attitude is huge part of ones sense of the world.

Most would consider fasting as a spiritual enlightenment. But what is really behind fasting that those who practice it have an aura of well contentment and happiness. Those who practice them don’t seem to have the effect of the environment on their physical outlook.

A few of us have tried fasting but not everyone understands its concept and benefits therefore the more we need to know on the subject to fully grasp its benefits.

For those who already are in fasting, you’re further given the insights of fasting. The benefits to be fully enjoyed, one must accompany it with healthy lifestyle and healthy eating habits. Fasting is useless if we don’t have the two to accompany it with the two.

As you read this book, you will find a lot of information on the topic. And you near the end of this, you can be assured that you will learn more than what you expect. Then perhaps see that change you always wanted.

The idea of fasting is still tied to the spiritual and religious practices. When we first heard about fasting, we immediately relate the term to the Catholics who practice this during Lent or to Muslims during Ramadan. In ancient times when people fasted they believed that doing so would improve their clarity of thought, and bring spiritual enlightenment and inspiration. In fact many people who fast relay a feeling of being more removed from the physical and a more spiritually focussed consciousness. It should be reflected however, that having strong values is integral to this - as mental attitude is huge part of ones sense of the world.

Most would consider fasting as a spiritual enlightenment. But what is really behind fasting that those who practice it have an aura of well contentment and happiness. Those who practice them don’t seem to have the effect of the environment on their physical outlook.

A few of us have tried fasting but not everyone understands its concept and benefits therefore the more we need to know on the subject to fully grasp its benefits.

For those who already are in fasting, you’re further given the insights of fasting. The benefits to be fully enjoyed, one must accompany it with healthy lifestyle and healthy eating habits. Fasting is useless if we don’t have the two to accompany it with the two.

As you read this book, you will find a lot of information on the topic. And you near the end of this, you can be assured that you will learn more than what you expect. Then perhaps see that change you always wanted.










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- 22:14 - Komentari (0) - Isprintaj - #

CALORIES IN A FRIED EGG SANDWICH - FRIED EGG SANDWICH


Calories in a fried egg sandwich - Womens weight loss program - Kissing burn calories



Calories In A Fried Egg Sandwich





calories in a fried egg sandwich






    egg sandwich
  • An egg sandwich is a sandwich with some kind of egg filling. Sliced boiled eggs or egg salad are popular options. Fried egg and scrambled egg sandwiches are an alternative for those who want a hot meal.





    calories
  • Either of two units of heat energy

  • The energy needed to raise the temperature of 1 gram of water through 1 °C (now usually defined as 4.1868 joules)

  • (calorie) a unit of heat equal to the amount of heat required to raise the temperature of one kilogram of water by one degree at one atmosphere pressure; used by nutritionists to characterize the energy-producing potential in food

  • (caloric) thermal: relating to or associated with heat; "thermal movements of molecules"; "thermal capacity"; "thermic energy"; "the caloric effect of sunlight"

  • The energy needed to raise the temperature of 1 kilogram of water through 1 °C, equal to one thousand small calories and often used to measure the energy value of foods

  • (caloric) of or relating to calories in food; "comparison of foods on a caloric basis"; "the caloric content of foods"





    fried
  • Exhausted or worn out

  • (fry) English painter and art critic (1866-1934)

  • Intoxicated with drugs or alcohol

  • (fry) be excessively hot; "If the children stay out on the beach for another hour, they'll be fried"

  • (of food) Cooked in hot fat or oil

  • cooked by frying in fat





    in a
  • (IN-AS) Assam (Assamese: ??? Oxom ) is a northeastern state of India with its capital at Dispur located in the city of Guwahati.

  • previous part of Lesson 1, work was defined as a force acting upon an object to cause a displacement. When a force acts to cause an object to be displaced, three quantities must be known in order to calculate the work.











calories in a fried egg sandwich - Wallmonkeys Peel




Wallmonkeys Peel and Stick Wall Decals - Egg & Sausage Sandwich - 48"W x 36"H Removable Graphic


Wallmonkeys Peel and Stick Wall Decals - Egg & Sausage Sandwich - 48



WallMonkeys wall graphics are printed on the highest quality re-positionable, self-adhesive fabric paper. Each order is printed in-house and on-demand. WallMonkeys uses premium materials & state-of-the-art production technologies. Our white fabric material is superior to vinyl decals. You can literally see and feel the difference. Our wall graphics apply in minutes and won't damage your paint or leave any mess. PLEASE double check the size of the image you are ordering prior to clicking the 'ADD TO CART' button. Our graphics are offered in a variety of sizes and prices.
WallMonkeys are intended for indoor use only.
Printed on-demand in the United States Your order will ship within 3 business days, often sooner. Some orders require the full 3 days to allow dark colors and inks to fully dry prior to shipping. Quality is worth waiting an extra day for!
Removable and will not leave a mark on your walls.
'Fotolia' trademark will be removed when printed.
Our catalog of over 10 million images is perfect for virtually any use: school projects, trade shows, teachers classrooms, colleges, nurseries, college dorms, event planners, and corporations of all size.










81% (11)





Big Dog's Scrumptious Egg Sandwiches




Big Dog's Scrumptious Egg Sandwiches





So, I've been eating my Breesus gumbo all week and thought I should try something different since I had the scent of delicious gumbo oozing from my pores. But what? Hmm. I found some Arnold's multi-grain thin sandwich bread, eggs, 3 strips of Wright brand bacon, grape jelly, Tony Chachere's cajun seasoning, and Country Crock spread. Time to go to work. The one on the right includes two fried eggs, a strip of bacon in between, grape jelly topping, lightly buttered and lightly toasted bread. The one on the left includes a two egg salami omelet--that's right, salami!--sliced in half and stacked with two slices of bacon in between, on lightly buttered and lightly toasted bread. That Big Dog is one bad boy!

What? What's that in the back? Oh, that's just a cranberry scone, but I didn't make that. Believe me, this is all very healthy ... probably like, what, 200 total calories and 3 or 4 grams of fat? Sounds about right to me ... ;-)











Breakfast????




Breakfast????





I saw this in the Ontario, CA airport on the way home from a business trip. This burger had hashbrowns, a fried egg, a meat patty, bacon, cheese, and ketchup on it... I can't even imagine that anyone would think this was okay to eat for breakfast.
I checked the nutrition facts on thier Web site and the "Breakfast Burger" has 830 calories, almost half ot those are fat calories.

Plus, this one sandwich contributes to factory farming of pigs, meat cows, dairy cows and chickens.... I think I'll stick to grape nuts and soy milk.











calories in a fried egg sandwich








calories in a fried egg sandwich




If Fried Chicken Could Fly (Country Cooking School Mystery)






At Gram's Country Cooking School, Betts and Gram are helping students prepare the perfect dishes for the Southern Missouri Show-Down, the cook-off that draws the first of the summer visitors. Everything is going smoothly until they discover the body of local theater owner Everett Morningside in the school's supply closet, and Everett's widow points an accusatory finger at Gram. Now, Betts has to dig deep into Broken Rope's history to find the modern-day killer-before the last piece of chicken is served...










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- 22:14 - Komentari (0) - Isprintaj - #

FREE HEALTHY EATING PLANS : EATING PLANS


Free Healthy Eating Plans : Calorie Count Of Alcohol : Calories In A Sausage Roll.



Free Healthy Eating Plans





free healthy eating plans






    healthy eating
  • Human nutrition is the provision to humans to obtain the materials necessary to support life. In general, humans can survive for two to eight weeks without food, depending on stored body fat. Survival without water is usually limited to three or four days.

  • Learn about eating well and proper nutrition.

  • Healthy eating encourages people to enjoy a wide range of foods, to take pleasure in eating a variety of foods, and to emphasize lower-fat foods, grain products, and vegetables and fruit.





    plans
  • (plan) A debtor's detailed description of how the debtor proposes to pay creditors' claims over a fixed period of time.

  • Decide on and arrange in advance

  • (Plan) This shows the ground plan design, elevation of house, number and size of rooms, kitchen, bathrooms, laundry layout and position of the house on the land.

  • Design or make a plan of (something to be made or built)

  • (401(K)plan) A qualified profit-sharing or thrift plan that allows eligible employees the option of putting moneyinto the plan or receiving the funds as cash.

  • Make preparations for an anticipated event or time





    free
  • Without cost or payment

  • loose: without restraint; "cows in India are running loose"

  • grant freedom to; free from confinement

  • With the sheets eased

  • able to act at will; not hampered; not under compulsion or restraint; "free enterprise"; "a free port"; "a free country"; "I have an hour free"; "free will"; "free of racism"; "feel free to stay as long as you wish"; "a free choice"











free healthy eating plans - The New




The New Glucose Revolution Life Plan: Discover How to Make the Glycemic Index the Foundation for a Lifetime of Healthy Eating


The New Glucose Revolution Life Plan: Discover How to Make the Glycemic Index the Foundation for a Lifetime of Healthy Eating



With each passing day, yet another health, diet, and nutrition expert or author gets on the glycemic index (GI) bandwagon. In 2003 The South Beach Diet joined New York Times best-selling books by Dr. Andrew Weil, Harvard's Dr. Walter Willett, Dr. Robert Atkins, Dr. Barry Sears, and many others in advocating taking into account the GI values of foods as a key element in a healthy, lifelong diet. But the authoritative source of information on the GI remains the Glucose Revolution series—and The New Glucose Revolution Life Plan is the book that situates the GI within today's complete nutrition picture. Both an introduction to the benefits of low-GI foods and an essential source of new information for those already familiar with the concept, it charts a clear course through today's complicated nutrition maze—and offers easy-to-follow guidelines for choosing the right diet. This new edition has been revised throughout in two-color with an 8-page photo insert featuring some of the fifty delicious, easy-to-prepare recipes offered in the book, as well as a complete, up-to-date table of GI and new glycemic load values for more than eight hundred foods and beverages.










84% (19)
















Blow away free soul

I was tagged all over again and i really don't mind it. So here you go:

1. I'm a very nostalgic person, I can spend the day thinking about the past.
2. As a matter of fact, 40% of the time everyday, i daydream.
3. in my photos, I try hard to create places that I'd love to spend my time in
4. I love birds
5. I'd love to own an art gallery and vintage shop in New York when i get older. ( I plan to, and will)
6. I have theses glasses and I think they're magical, I bought them from urban Outfitters and whenever I put them on, I believe I take somewhat better photos and have this brilliant "eye" and knwo exactly what to take a photo and even ideas for photos even when i'm clueless in the beginning. So yeah I have "magic glasses" hehe
7.My favorite place to be is either bookstores or museums.
8. I dislike people who whine and complain alot
9. I dislike sarcasm also, it irritates me
10. My first job was in a bridal shop
11. My mood switches constantly depending on my surroundings
12. I was obsessed with Spice Girsl when I was younger and I used to collect stickers from the Spice Girls lollipops and stick them all over my notebooks
13. I've made a resolution to lose weight and eat healthy this year and failed miserably when I ate at this restaurant with my mother,
14. I'm fascinated by things that are creepy, serial killers, strange mysteries, haunted buildings, etc, (NOTE: I am not dangerous)
15.My first kiss was under my favorite tree that i've carved my name with hearts around it, it's still my favorite tree until this day
16. i'm never satisfied with everything that I do, so I do it over numerous times.














My first ever cookies!!!




My first ever cookies!!!





Well, I finally decided that as I have free time this week, I would
make cookies. I had planned already how I would cover them in
fondant, and emboss them .. lustre dust etc etc....... (BIG CRYING
FACE)........................ so much harder than I could have ever
imagined, that I have stopped halfway through.. and am not doing
anymore!!! I used Martha Stewarts recipe.... and lots of rolling ..
putting in freezer etc.... cry cry cry... mine just looked like
blobs... not the pretty shapes I had cut out....mine looked like...
Ummmmm like they had melted... I mean they taste yummy.. (yes I
also broke the bloody healthy eating plan I have been on to taste them in my
misery)...... so.. the dough is now in the fridge... and I am going to
add some nuts & chocolate to them.. maybe some oatmeal... just to make
them into a different type of biscuit!!
SO:..... after I finished all the ironing yesterday... cleaned the
house yesterday.. and today..... washed floors etc... I am now heading
back to the kitchen to clean up my mess!!! sniff sniff!!
Once back in the kitchen...... I looked again at the 12 cookies that were there....... and decided I may as well decorate them.... So... I actually used the cutters again, to trim all the disaster bits off... and I must say that a layer of fondant certainly hides a multitude of sins!!!

I am so much more impressed now by all my Flickr friends who are cookie experts... and I have decided this is my project for 2009........... to perfect cookies!!! (and maybe even some piping!!)... this makes me feel a little nervous! LOL











free healthy eating plans








free healthy eating plans




The Mayo Clinic Plan: 10 Steps to a Healthier Life for EveryBody!






Fad diets, weight-loss gimmicks, and get fit quick exercise machines abound, but none provide lasting results. Too quickly people fall off these diets, stop using the latest machine, and lapse back into their unhealthy habits. The clutter of diet options and conflicting advice leaves us all the more confused. Imagine if you could follow a simple, straightforward ten-step plan to a healthier life from the worlds leading medical experts? The Mayo Clinic Plan is culled from MAYO CLINICs current research and world-renowned medical experts, and includes the keys to healthy eating and a healthy lifestyle that are easy to follow. From achieving your optimal weight through eating the right foods and watching portions (and not necessarily carbs!!) to the incredible health benefits of incorporating exerciseor any physical activityinto your weekly life, the important new findings on the impact of sleep, and much more, youll feel a difference quickly by following these steps.










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- 22:11 - Komentari (0) - Isprintaj - #

HOW MANY CALORIE IN AN EGG. IN AN EGG


How Many Calorie In An Egg. Weight Loss Belt As Seen On Tv



How Many Calorie In An Egg





how many calorie in an egg






    how many
  • "How Many" was the leading single from the motion picture soundtrack for the film Circuit. It was released on December 3rd, 2002 and was Dayne's last single for five years, until the 2007 release of "Beautiful".

  • Start with two sets of ten. After two to three weeks you should be able to increase to sets of 15. When you feel ready increase to three sets.

  • (Last edited: Friday, 13 November 2009, 11:48 AM)





    calorie
  • a unit of heat equal to the amount of heat required to raise the temperature of one kilogram of water by one degree at one atmosphere pressure; used by nutritionists to characterize the energy-producing potential in food

  • The energy needed to raise the temperature of 1 gram of water through 1 °C (now usually defined as 4.1868 joules)

  • (caloric) thermal: relating to or associated with heat; "thermal movements of molecules"; "thermal capacity"; "thermic energy"; "the caloric effect of sunlight"

  • (caloric) of or relating to calories in food; "comparison of foods on a caloric basis"; "the caloric content of foods"

  • The energy needed to raise the temperature of 1 kilogram of water through 1 °C, equal to one thousand small calories and often used to measure the energy value of foods

  • Either of two units of heat energy





    in an
  • The Andaman and Nicobar Islands ; (Bengali: ???????? ? ?????? ??????????; Tamil: ???????? ?????????? ???????, Hindi: ?????? ?? ??????? ?????????, Telugu:??????? ???????? ?????? , Malayalam: ????????? ??????????? ??????????) are a group of islands in the Indian Ocean and a Union Territory of The





    egg
  • An infertile egg, typically of the domestic hen, used for food

  • The female reproductive cell in animals and plants; an ovum

  • throw eggs at

  • An oval or round object laid by a female bird, reptile, fish, or invertebrate, usually containing a developing embryo. The eggs of birds are enclosed in a chalky shell, while those of reptiles are in a leathery membrane

  • animal reproductive body consisting of an ovum or embryo together with nutritive and protective envelopes; especially the thin-shelled reproductive body laid by e.g. female birds

  • coat with beaten egg; "egg a schnitzel"











how many calorie in an egg - Optimum Nutrition




Optimum Nutrition Pro Complex Gainer, Banana Cream Pie, 14 servings


Optimum Nutrition Pro Complex Gainer, Banana Cream Pie, 14 servings



Don't judge a gainer based solely upon its calories per serving. Because when it comes to gaining lean mass, not all calories are created equally. Unlike typical weight-gain formulas that are loaded with simple sugars and fat, Pro Complex Gainer derives a much higher percentage of calories from protein – 7 premium sources of protein to be exact. By also supplying complex carbohydrates, dietary fiber, medium chain triglycerides (MCTs), digestive enzymes, vitamins, essential minerals, and great taste as well, we’ve created the ideal lean gainer. Pro Complex Gainer was made with quality, not quantity in mind. Because we understand that you want to get big, not fat.

Optimum Nutrition LogoPRO COMPLEX GAINER, Banana Cream Pie



Optimum Nutrition PRO COMPLEX GAINER, Banana Cream Pie

Nutrition Information
Pro Complex Gainer
At a Glance:
bulletUltimate lean gainer formula with high protein to carb ratio
bulletFew sugars
bullet60 grams of seven superior proteins including whey, casein, and egg
bulletMixes effortlessly with a blender, shaker, or spoon
bulletEasy to drink


bulletCalories: 650
bulletGrams of carbohydrates: 85
bulletVitamins and minerals: 26


Don't judge a gainer based solely upon its calories per serving. Because when it comes to gaining lean mass, not all calories are created equally. Unlike typical weight-gain formulas that are loaded with simple sugars and fat, Pro Complex Gainer derives a much higher percentage of calories from protein - 7 premium sources of protein to be exact. By also supplying complex carbohydrates, dietary fiber, medium chain triglycerides (MCTs), digestive enzymes, vitamins, essential minerals and great taste, Optimum Nutrition has created the ideal lean gainer. Pro Complex Gainer was made with quality, not quantity in mind. ON understands that you want to get big, not fat.
Quality Counts: GMP Certified Products
Optimum Nutrition's commitment to quality is evident throughout the entire product development process. As a continued measure of quality, all vendors must provide a Certificate of Analysis for each raw material supplied. The certified analyses are also verified through random in-house and independent laboratory testing. To further diminish any chance of physical, chemical, and microbiological contaminants, ON has established and implemented a Hazard Analysis Critical Control Point (HACCP) program. Quality assurance professionals make routine checks on all storage, blending, and production areas and conduct daily inspections.

NSF International LogoON is proud that NSF International, The Public Health and Safety Company, has certified the Good Manufacturing Practices (GMP) Registration of its in-house manufacturing operation. Together, these practices and procedures allow ON to consistently deliver first-rate sports nutrition supplements under the strictest quality control standards.

Optimum Nutrition: True StrengthAbout Optimum Nutrition: True Strength
Since 1986, Optimum Nutrition has been supporting the nutrition goals of elite athletes around the world. Building on a foundation of company owned and operated production facilities, unparalleled manufacturing expertise, and uncompromising quality standards, ON continually strives to bring athletes and active individuals sports nutrition solutions designed to make a real difference in performance. Whether your goals involve strength, speed, power, endurance - or any combination - ON supplements work as hard as you do. Realize your True Strength with the quality and innovation leader.
What's in the Box
Optimum Nutrition Pro Complex Gainer, Banana Cream Pie, 5 pounds.










86% (16)





The Church in a Field




The Church in a Field





Church in a field next to a farm in the parish of High Ham with Low Ham, part of the diocese of Bath and Wells. A notice board by the entrance simply calls it The Church in the Field without a dedication to any saint.











~Wildness In A Sunny Day~




~Wildness In A Sunny Day~





© All rights reserved

Please NO LONG MULTI INVITATION, thank you.
Have a great weekend.










how many calorie in an egg







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- 22:10 - Komentari (0) - Isprintaj - #

HOW MANY CALORIES IN A TOOTSIE ROLL. HOW MANY CALORIES


How Many Calories In A Tootsie Roll. Calories In Chicken Teriyaki



How Many Calories In A Tootsie Roll





how many calories in a tootsie roll






    tootsie roll
  • "Tootsee Roll" is a song by rap group 69 Boyz released as the first single from their debut album 199Quad. In the United States, the song was certified Platinum and reached number eight on the Billboard Hot 100, number nine on the Hot R&B Singles chart and topped the Hot Rap Singles chart.

  • (Tootsie Rolls) (American confection) — named after confectioner Leo Hirshfield's daughter Clara "Tootsie"

  • Tootsie Roll is a brand of chewy candy. It is a form of ersatz chocolate that has been manufactured in the United States since 1896. The manufacturer, Tootsie Roll Industries, is based in Chicago, Illinois.





    how many
  • Start with two sets of ten. After two to three weeks you should be able to increase to sets of 15. When you feel ready increase to three sets.

  • "How Many" was the leading single from the motion picture soundtrack for the film Circuit. It was released on December 3rd, 2002 and was Dayne's last single for five years, until the 2007 release of "Beautiful".

  • (Last edited: Friday, 13 November 2009, 11:48 AM)





    calories
  • Either of two units of heat energy

  • (calorie) a unit of heat equal to the amount of heat required to raise the temperature of one kilogram of water by one degree at one atmosphere pressure; used by nutritionists to characterize the energy-producing potential in food

  • The energy needed to raise the temperature of 1 kilogram of water through 1 °C, equal to one thousand small calories and often used to measure the energy value of foods

  • The energy needed to raise the temperature of 1 gram of water through 1 °C (now usually defined as 4.1868 joules)

  • (caloric) thermal: relating to or associated with heat; "thermal movements of molecules"; "thermal capacity"; "thermic energy"; "the caloric effect of sunlight"

  • (caloric) of or relating to calories in food; "comparison of foods on a caloric basis"; "the caloric content of foods"





    in a
  • (IN-AS) Assam (Assamese: ??? Oxom ) is a northeastern state of India with its capital at Dispur located in the city of Guwahati.

  • previous part of Lesson 1, work was defined as a force acting upon an object to cause a displacement. When a force acts to cause an object to be displaced, three quantities must be known in order to calculate the work.











Tootsie Rolls!




Tootsie Rolls!





Tootsie Rolls matchbook. Part of a collection bought at one of our favorite shops. The collection provides a great sampling of old advertisements. Don't know the date of this one, but so far, most of the matchbooks are from the 1930's and 1940's.











Day 253. Tootsie Rolls.




Day 253. Tootsie Rolls.





kristinaphoto.livejournal.com

We have leftover Tootsie Rolls from the math club table. I keep eating them. Make me stop!










how many calories in a tootsie roll







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- 22:10 - Komentari (0) - Isprintaj - #

HOW MANY CALORIES IN COLD STONE ICE CREAM : COLD STONE


How Many Calories In Cold Stone Ice Cream : Weight Loss Soup Diet.



How Many Calories In Cold Stone Ice Cream





how many calories in cold stone ice cream






    cold stone
  • Cold Stone Creamery is an American-based ice cream parlor chain. The company, based in Scottsdale, Arizona, is owned and operated by Kahala Franchising, L.L.C.

  • (Cold Stones) "Cold Stones" is the seventy-sixth episode of the HBO original series The Sopranos and the eleventh of the show's sixth season. It was written by Diane Frolov, Andrew Schneider and David Chase, directed by Tim Van Patten and originally aired on May 21, 2006.





    ice cream
  • Ice Cream is a 1986 Malayalam movie directed by Antony Eastman.

  • frozen dessert containing cream and sugar and flavoring

  • A soft frozen food made with sweetened and flavored milk fat

  • A serving of this, typically in a bowl or a wafer cone or on a stick

  • Billionaire Boys Club and Ice Cream are two lines of luxury clothing established by Pharrell of The Neptunes and Nigo, founder of BAPE.





    how many
  • (Last edited: Friday, 13 November 2009, 11:48 AM)

  • "How Many" was the leading single from the motion picture soundtrack for the film Circuit. It was released on December 3rd, 2002 and was Dayne's last single for five years, until the 2007 release of "Beautiful".

  • Start with two sets of ten. After two to three weeks you should be able to increase to sets of 15. When you feel ready increase to three sets.





    calories
  • Either of two units of heat energy

  • The energy needed to raise the temperature of 1 kilogram of water through 1 °C, equal to one thousand small calories and often used to measure the energy value of foods

  • (calorie) a unit of heat equal to the amount of heat required to raise the temperature of one kilogram of water by one degree at one atmosphere pressure; used by nutritionists to characterize the energy-producing potential in food

  • (caloric) thermal: relating to or associated with heat; "thermal movements of molecules"; "thermal capacity"; "thermic energy"; "the caloric effect of sunlight"

  • The energy needed to raise the temperature of 1 gram of water through 1 °C (now usually defined as 4.1868 joules)

  • (caloric) of or relating to calories in food; "comparison of foods on a caloric basis"; "the caloric content of foods"











how many calories in cold stone ice cream - Coldstone Scoop




Coldstone Scoop It Up


Coldstone Scoop It Up



Now you can indulge in your ice cream dreams in Cold Stone Creamery’s: Scoop it Up! In Cold Stone Creamery’s first licensed video game, players jump behind the counter to make custom creations by choosing from 25 different ice cream flavors and a slew of yummy mix-ins for the “Ultimate Ice Cream Experience.” Travel the world, bringing new customers delicious creamy combinations. And when you’re not serving clients, play a variety of mouth-watering mini-games on your own or compete against friends! Frozen fun is coming your way exclusively for Wii.










83% (11)





Cold Stone




Cold Stone





Cold Stone Creamery somewhere in Washington State.











COLD STONES!




COLD STONES!





Vsa sdsu cold stone fundraiser!









how many calories in cold stone ice cream








how many calories in cold stone ice cream




Stone Cold






The #1 bestselling author of The Collectors and Simple Genius returns with STONE COLD...an unforgetable novel of revenge, conspiracy, and murder that brings a band of unlikely heroes face-to-face with their greatest threat.

Oliver Stone, the leader of the mysterious group that calls itself the Camel Club, is both feared and respected by those who've crossed his path. Keeping a vigilant watch over our leaders in Washington, D.C., the Camel Club has won over some allies, but it has also earned formidable enemies-including those in power who will do anything to prevent Stone and his friends from uncovering the hidden, secret work of the government.

Annabelle Conroy, an honorary member of the Camel Club, is also the greatest con artist of her generation. She has swindled forty million dollars from casino king Jerry Bagger, the man who murdered her mother. Now he's hot on her trail with only one goal in mind: Annabelle's death. But as Stone and the Camel Club circle the wagons to protect Annabelle, a new opponent, who makes Bagger's menace pale by comparison, suddenly arises.

One by one, men from Stone's shadowy past are turning up dead. Behind this slaughter stands one man: Harry Finn. To almost all who know him, Finn is a doting father and loving husband who uses his skills behind the scenes to keep our nation safe. But the other face of Harry Finn is that of an unstoppable killer who inevitably sets his lethal bull's-eye on Oliver Stone. And with Finn, Stone may well have met his match.

As Annabelle and the Camel Club fight for their lives, the twists and turns whipsaw, leading to a finale that is as explosive as it is shattering. And when buried secrets are at last violently resurrected, the members of the Camel Club left standing will be changed forever.

With unrelenting pacing, stunning reversals, and two of the most compelling characters in modern fiction, STONE COLD is David Baldacci writing at his breathtaking best.










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- 22:10 - Komentari (0) - Isprintaj - #

LOW CARB SPAGHETTI NOODLES. LOW CARB


Low carb spaghetti noodles. Foods under 100 calories



Low Carb Spaghetti Noodles





low carb spaghetti noodles






    spaghetti
  • spaghetti served with a tomato sauce

  • Pasta made in long, slender, solid strings

  • A tangle of stringlike objects, resembling a plate of cooked spaghetti

  • pasta in the form of long strings

  • An Italian dish consisting largely of this, typically with a sauce

  • Spaghetti is a long, thin, cylindrical pasta of Italian origin. Spaghetti is made of semolina or flour and water. Italian dried spaghetti is made from durum wheat semolina, but outside of Italy it may be made with other kinds of flour.





    low carb
  • Low-carb jerky products are those containing 3 grams of carbohydrates or less per serving size. The Jerky.com homepage features a section of products that fall into this category.

  • Low in carbohydrates

  • Low-carbohydrate diets or low-carb diets are dietary programs that restrict carbohydrate consumption usually for weight control or for the treatment of obesity. Foods high in digestible carbohydrates (e.g.





    noodles
  • (noodle) attic: informal terms for a human head

  • Noodles is a Japanese alternative rock band currently consisting of Yoko (vocals/guitar), Ayumi (drums) and Ikuno (bass). The band is originally from Yokohama, where they performed their first show.

  • Improvise or play casually on a musical instrument

  • (noodle) a ribbonlike strip of pasta











low carb spaghetti noodles - Tofu Shirataki




Tofu Shirataki Noodles Spaghetti Shape 10 bags


Tofu Shirataki Noodles Spaghetti Shape 10 bags



WHEAT AND GLUTEN FREE 8 oz package, 2 servings, 20 calories per serving, .05 fat, 1 gram of protein 3 total carbs 2 of those are fiber, 1 net carb per serving. Once you receive them, refrigerate. Before cooking, drain the noodles and run under water for a minute then put in boiling water for about 3 minutes then put favorite sauce and toppings on the noodles. Also great in soups. Remember, these noodles are the real deal, they may be a little more expensive than the competitors non-tofu shirataki noodles but your taste buds will thank you for it because they do not have the rubbery texture like every other kind of Shirataki noodles. Product of USA KOSHER OU Nutrition Facts Serving Size 4 oz Servings per package 2 Calories 20 Calories from Fat 5 Amount/Serving %DV * Total Fat 0.5g Saturated Fat 0g Trans Fat 0g Cholesterol 0mg Sodium 0mg Total Carbohydrate 3g Dietary Fiber 2g Sugars 0g Sugar Alcohol 0g Protein 1g 1% 0 % 0 % 0 % 1 % 9 % *Percent Daily Values (DV) are based on a 2,000 calorie diet. INGREDIENTS Filtered water, tofu (soybeans, calcium sulfate, glucono delta lactone), yam flour, calcium hydroxide.










83% (13)





Spaghetti squash lasagna




Spaghetti squash lasagna





I bought a spaghetti squash with absolutely no idea what to do with it, just knowing I have wanted to try one forever! It is supposed to be used as a replacement for noodles so lets hope it is good!











Spaghetti with Paprika Sauce




Spaghetti with Paprika Sauce





Wholewheat spaghetti, red beans, celery, all together peacefully in paprika sauce.









low carb spaghetti noodles








low carb spaghetti noodles




Tofu Shirataki Noodles Spaghetti Shape 10- 8oz Bags






This is a great pasta alternative made from blending the root of the Konnyaku (a member of the yam family) and tofu.
These noodles cannot be frozen!
These noodles will be shipped to you via expedited shipping and will arrive to you warm but they are not spoiled; simply refrigerate them upon arrival.
Drain and run under water. Follow by cooking them for about 3 minutes. Cover with Bolognese Sauce or any other favorite one. Wait ? hr or so before serving so they absorb the sauce.
Spaghetti Noodle is great made into a soup with broth and vegetables!!










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- 22:09 - Komentari (0) - Isprintaj - #

HOW MANY CALORIES IN MACARONI CHEESE : HOW MANY CALORIE


HOW MANY CALORIES IN MACARONI CHEESE : LOW CARB DIET OPTIONS.



How Many Calories In Macaroni Cheese





how many calories in macaroni cheese






    macaroni cheese
  • Macaroni and cheese, also known as "mac and cheese", "macaroni cheese" in British English, or "macaroni pie" in Caribbean English , is a common casserole consisting of cooked macaroni with a cheese sauce. Macaroni and cheese is often prepared using a packaged food mix such as Kraft Dinner.





    how many
  • "How Many" was the leading single from the motion picture soundtrack for the film Circuit. It was released on December 3rd, 2002 and was Dayne's last single for five years, until the 2007 release of "Beautiful".

  • (Last edited: Friday, 13 November 2009, 11:48 AM)

  • Start with two sets of ten. After two to three weeks you should be able to increase to sets of 15. When you feel ready increase to three sets.





    calories
  • The energy needed to raise the temperature of 1 gram of water through 1 °C (now usually defined as 4.1868 joules)

  • Either of two units of heat energy

  • The energy needed to raise the temperature of 1 kilogram of water through 1 °C, equal to one thousand small calories and often used to measure the energy value of foods

  • (caloric) of or relating to calories in food; "comparison of foods on a caloric basis"; "the caloric content of foods"

  • (calorie) a unit of heat equal to the amount of heat required to raise the temperature of one kilogram of water by one degree at one atmosphere pressure; used by nutritionists to characterize the energy-producing potential in food

  • (caloric) thermal: relating to or associated with heat; "thermal movements of molecules"; "thermal capacity"; "thermic energy"; "the caloric effect of sunlight"











how many calories in macaroni cheese - Kraft Macaroni




Kraft Macaroni and Cheese, 7.25-Ounce Boxes (Pack of 24)


Kraft Macaroni and Cheese, 7.25-Ounce Boxes (Pack of 24)



Macaroni and cheese was a favorite American dish long before Kraft showed up to take it over. The real thing is made with a good, sharp Cheddar cheese. The cheese is mixed with the macaroni and browned lightly on top. Some people like to cover the entire mixture with bread crumbs, others use potato chips. Real macaroni and cheese isn't that time consuming. Anyone can make it. But nobody does anymore. The thing that makes a macaroni and cheese dinner special is, of course, the sauce mix a strange goldenrod powder that transforms through the magic of milk and margarine into a cheese like soup. KRAFT Macaroni & Cheese Spirals helps you cook up a tummy-full of good times.










80% (5)





Macaroni Cheese




Macaroni Cheese





Lovely moist macaroni cheese layered with sliced tomatoes, springonions, chives and 'Sanitarium Vegie Delights Smoked luncheon" (vegetarian smallgood similar to Polony?).











Vegan macaroni cheese




Vegan macaroni cheese





Hands down, the best vegan (or veggie) macaroni cheese I have made to date. infused the white sauce with bay leaves and added a dash of paprika.









how many calories in macaroni cheese








how many calories in macaroni cheese




Annie's Homegrown Classic Macaroni & Cheese, 6-Ounce Boxes (Pack of 12)






Over the years, many of you have asked for a milder cheese flavor for your most finicky eaters. Others have asked for the traditional elbow macaroni shape to match that other brand. Now, we're happy to introduce our True Blue macaroni and cheese featuring a milder cheddar cheese and elbow shaped macaroni.

Homegrown Classic Mac CheeseAnnie’s Homegrown classic macaroni and cheese is just perfect for the most finicky eaters. It has a milder cheddar cheese flavor combined with the traditionally shaped elbow macaroni--it is a “true blue” macaroni and cheese that your kid is sure to relish. This is made of 100% real cheese and has zero grams of trans fat. It is a good source of protein, calcium, vitamin B1, and folic acid. This is sold in a pack of twelve 6-ounce boxes.
Annie's HomegrownAbout Annie's Homegrown
Annie’s Homegrown was co-founded in 1989 by Annie Withey, an organic farmer, wife, and mother of two. Annie started with the intention of making all-natural macaroni and cheese. However, the company gained a lot of popularity and Annie’s currently does a lot more than that.
Annie’s Homegrown brings you a wide range of comfort foods such as macaroni and cheese, snacks, and cereal--all made with straight-from-nature, simple, and organic ingredients with no icky additives or pesky preservatives. All their products taste great--delight yourself with their delicious products now!
The company is driven by a team of folks who are passionate about three things--food, people, and the planet. People at Annie’s Homegrown always strive for the motto: “Eat Responsibly. Act Responsibly”.










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- 22:09 - Komentari (0) - Isprintaj - #

HOW TO LOSE WEIGHT IN THE FACE FAST - IN THE FACE FAST


How to lose weight in the face fast - Healthy eating plans for weight loss



How To Lose Weight In The Face Fast





how to lose weight in the face fast






    lose weight
  • Weight loss, in the context of medicine, health or physical fitness, is a reduction of the total body mass, due to a mean loss of fluid, body fat or adipose tissue and/or lean mass, namely bone mineral deposits, muscle, tendon and other connective tissue.

  • reduce: take off weight

  • There is evidence that both men and women who gain weight in adulthood increase their risk of diabetes.





    how to
  • Providing detailed and practical advice

  • A how-to or a how to is an informal, often short, description of how to accomplish some specific task. A how-to is usually meant to help non-experts, may leave out details that are only important to experts, and may also be greatly simplified from an overall discussion of the topic.

  • Practical advice on a particular subject; that gives advice or instruction on a particular topic

  • (How To’s) Multi-Speed Animations





    in the
  • “steady state” thermal values obtained from laboratory testing, it is assumed that temperatures at both sides of a wall are constant and remain constant for a period of time, unlike what actually occurs in normal conditions.

  • Overview (total time = 00:29:39), I cover some definitions of lean, its roots in the Toyota Production System, and how resource planning and lean work together.

  • (in this) therein: (formal) in or into that thing or place; "they can read therein what our plans are"





    face
  • confront: oppose, as in hostility or a competition; "You must confront your opponent"; "Jackson faced Smith in the boxing ring"; "The two enemies finally confronted each other"

  • Have the face or front pointing in a specified direction

  • Be positioned with the face or front toward (someone or something)

  • confront: deal with (something unpleasant) head on; "You must confront your problems"; "He faced the terrible consequences of his mistakes"

  • the front of the human head from the forehead to the chin and ear to ear; "he washed his face"; "I wish I had seen the look on his face when he got the news"

  • (of a soldier) Turn in a particular direction





    fast
  • abstain from certain foods, as for religious or medical reasons; "Catholics sometimes fast during Lent"

  • abstaining from food

  • Abstain from all or some kinds of food or drink, esp. as a religious observance

  • acting or moving or capable of acting or moving quickly; "fast film"; "on the fast track in school"; "set a fast pace"; "a fast car"











Tree lizard [Urosaurus ornatus]




Tree lizard [Urosaurus ornatus]





Flickr member: squamatologist was kind enough and knowledgeable enough to correct my mistaken ID of this desert lizard. I called it a "side=blotched lizard" and squamatologist corrected that ID to a "tree lizard" [Urosaurus ornatus]. I sincerely appreciate expert corrections to any of my ID mistakes. As atated in my profile I'm truly a "Jack of all trade and a master of none" so all my wildflower, butterfly, and lizard identifications are always "suspect" and open to correction, especially when it is delivered as kindly as this correction was. Here is squamatologist's constructive correction comment (so it doesn't get lost):

Handsome Tree Lizard (Urosaurus ornatus). Side-blotched Lizards (Uta stansburiana) lack the enlarged scales forming a band down the back. The fact that the "Tree Lizards" of the Great Basin and the Colorado Plateau hang out on boulders and vertical cliff faces throws alot of people off. However, Side-blotched Lizards are generally ground-dwellers.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

No matter how small the lizard they all tried to posture and "look big'. They were a welcome addition to our canyon backpacking experience.

Tuesday 21 April 2009

The alarm went off at 4 am and by 5 am we had our backpacks loaded in the back of our pickup truck and we were on our way to the trailhead. We chose the easy, scenic and popular Hurricane Wash approach into Coyote Gulch. The trailhead is located a little over 33 miles down the miserable washboard laden “hole in the rock” road, which in turn is located between milepost 64 & 65 on highway 12 north of Escalante, Utah.

It took us almost two hours to bounce our way to the trailhead. At 7 am we had our backpacks on and the sun made its first appearance over the countryside to the east of us, just as we started down Hurricane Wash.

In the narrow canyon portion of Hurricane a few raven would glide over our heads, checking out our “food supply” opportunities. They would be welcome, and ever present company for the rest of this two day backpacking trip.

It took us four hours of steady but slow hiking to arrive at our selected campsite on the down canyon, “toe” section of Jacob Hamblin arch. It was an ideal place to camp with the exception of if rain was a possibility. It was not high enough to be exempt from a fast rise in creek level, yet there was a downstream exit available, should that happen.

There was no foliage at the camp and not bugs. You could say it was located in a humongous alcove, which could easily be viewed as a monstrous “cave”. It gave us a window to the sky (especially beautiful at night), and no need for a rain fly, as we were completely protected from above by the huge alcove.

1/4 mile down canyon was the view up through Jacob Hamblin Arch. A few hundred feet farther down the canyon was a nice “outhouse”. Upstream (and a favorite place for me to wade barefoot) was the view down through Jacob Hamblin arch. In short, we couldn’t have found a more pleasing place to camp and oh the night sky views through the “hole in the roof” of the deep canyon.

Once set up and everything in order at our “alcove camp”, we loaded up the light small day packs we had brought in, for a day hike down canyon. This time, I made sure I had both the Canon G9 and the G10 with me as we headed down stream. The highlight of the down canyon hike was Coyote Natural Bridge. We hiked about 2.5 miles down the canyon that afternoon (near Cliff Arch) and I took several scrambling climbs up into side canyons and alcoves, while my wife relaxed along the creek bottom.

By the time we returned from our 5 mile day hike, it was time to fix dinner, take a few more photos, visit, and get the tent ready for bed. I want to thank Chad Rosenstine for introducing us to the REI three legged backpacking stools. They are light weight, easy to pack AND unbelievably handy around a backpacking camp. No sitting on hard rocks, logs with stubs, or flat on the ground. Face any of three directions easily, store small items in the triangular cloth stool leg support, and most of all, put on and take off, hiking shoes - - with ease. We ended up packing our backpacks so these handy stools could be quickly accessed for a “rest break” while backpacking out the next day.

We both slept very well that night.

Wednesday 22 April 2009

Our backpacking hike back up Coyote Gulch and then up Hurricane Wash, was uneventful but enjoyable. We thought, since it would be hot that day and the route was not “up” instead of “down” canyon, that it might take us a lot longer, but it didn’t. Four hours out, same as the time into camp the day before.

We had thought about retrieving our stored belongings at the Circle “D” and then heading on to our next destination (Rattlesnake Canyon Arches in Western Colorado), but we were dirty, tired, and another night at the Circle “D” sounded really good, so the moment we arrived at the motel, I asked Rober











August 20th: day 21 - weight issues.




August 20th: day 21  - weight issues.





I've been having some weight issues lately, well not lately since maybe for about 6 months? I just keep wanting to lose weight and I do and then I put it all back on and then lose it and urgh. Then I don't eat for ages or I just stuff my face, and eww. And now I just can't seem to lose it. But I hate how my body is atm. I just can't be happy with it. Therefore today I have begun a 3 day fast. I want to make it five, but that's ridicilous. I just want to look good in the shorts I'm wearing in the picture (although they are barely visible) but they're there! It's only because I'm bending down.

But yeah, urgh. fatty.

song of the day : artful dodger - please don't turn me on.









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- 22:09 - Komentari (0) - Isprintaj - #

LOW FAT CASSEROLE RECIPES - LOW FAT


LOW FAT CASSEROLE RECIPES - CALORIES FOR WEIGHT LOSS CALCULATOR



Low Fat Casserole Recipes





low fat casserole recipes






    casserole
  • food cooked and served in a casserole

  • A dish of glass or earthenware, with a lid, in which food is baked and sometimes served; Food, such as a stew, cooked in such a dish

  • Cook (food) slowly in such a dish

  • large deep dish in which food can be cooked and served





    low fat
  • Diet food (or dietetic food) refers to any food or drink whose recipe has been altered in some way to make it part of a body modification diet.

  • This food labeling term denotes the product has less than 3g of fat in a given size of serving.

  • 3 g or less per reference amount (and per 50 g if reference amount is small).





    recipes
  • (recipe) directions for making something

  • Something which is likely to lead to a particular outcome

  • A recipe is a set of instructions that describe how to prepare or make something, especially a culinary dish.

  • (The Recipe) The Recipe is the third studio album by American rapper Mack 10, released October 6, 1998 on Priority and Hoo-Bangin' Records. It peaked at number 6 on the Billboard Top R&B/Hip-Hop Albums and at number 15 on the Billboard 200.. All Media Guide, LLC. Retrieved on 2010-01-01.

  • A medical

  • A set of instructions for preparing a particular dish, including a list of the ingredients required











low fat casserole recipes - Easy Made




Easy Made Breakfast Ideas: Choose your Breakfast! Don't let your breakfast choose you! SSS+++( Brand NEW )


Easy Made Breakfast Ideas: Choose your Breakfast! Don't let your breakfast choose you! SSS+++( Brand NEW )



Dear Friend,
Choose your Breakfast! Don’t let your breakfast choose you. Just because you are in a rush, you should still have the option to choose you want to eat. Many people hit up the vending machine or stop for the loaded box of doughnut holes on their way out the door and off to school. Basically, your circumstances should not determine what you are putting into your body and just because you are in a rush otu the door, doesn’t mean you can’t have something better suited for your hunger.
One of the big on-the-go hits are pancakes. Of course, the time to mix and cook, as well as the sticky mess that comes with delightful taste are often a deterrent from quick morning breakfast ideas. This should not be the case, if you would have taken a few minutes to stop and plan, pancakes would have been an easy breakfast idea on the go.
----------------------------------------------------


Dear ebook Readers:

We are dedicated to providing our customers with cutting edge information with the latest and most popular ebooks & hot topics at very affordable prices. Our mission is to create positive change in your life. We carry hundreds of unique titles under many categories for your convenience. Please click on the name "ebook fan" at the top of the page, next to the title, or write "ebook fan" at the search box and you will be taken to our main page in Amazon, where you will be able to check all the interesting, unique and informative titles that we carry at Amazon Kindle.

Dear Friend,
Choose your Breakfast! Don’t let your breakfast choose you. Just because you are in a rush, you should still have the option to choose you want to eat. Many people hit up the vending machine or stop for the loaded box of doughnut holes on their way out the door and off to school. Basically, your circumstances should not determine what you are putting into your body and just because you are in a rush otu the door, doesn’t mean you can’t have something better suited for your hunger.
One of the big on-the-go hits are pancakes. Of course, the time to mix and cook, as well as the sticky mess that comes with delightful taste are often a deterrent from quick morning breakfast ideas. This should not be the case, if you would have taken a few minutes to stop and plan, pancakes would have been an easy breakfast idea on the go.
----------------------------------------------------


Dear ebook Readers:

We are dedicated to providing our customers with cutting edge information with the latest and most popular ebooks & hot topics at very affordable prices. Our mission is to create positive change in your life. We carry hundreds of unique titles under many categories for your convenience. Please click on the name "ebook fan" at the top of the page, next to the title, or write "ebook fan" at the search box and you will be taken to our main page in Amazon, where you will be able to check all the interesting, unique and informative titles that we carry at Amazon Kindle.










82% (7)





Pork Cassoulet---From 1999 Bon Appetit magazine!




Pork Cassoulet---From 1999 Bon Appetit magazine!





For one of my 2010 resolutions I have decided to post a new recipe with photos each week if possible. Here is the first one, not an easy one, but worth the work!

It really isn't that hard, just take it in steps and do what I did...make it the day before and then bring back up to temperature, at the breadcrumbs & bake.

I made 2 substitutions: Leeks instead of celery, since I do not like celery and I used Boston butt roast instead of pork shoulder, since it was on sale...I just trimmed it very well.

We had it with a salad and some homemade French Boule from the Artisan Bread in 5 minutes a day book. It was a HUGE hit....the flavors were perfect and I wouldn't change a thing. I am looking forward to the leftovers immensely. :) It would be a great meal for a group since it makes a ton, or to freeze in separate batches.


Shortcut Pork Cassoulet
Bon Appetit Magazine-1999

Ingredients

* 1 pound dried Great Northern beans
* 5 bacon slices, coarsely chopped
* 1 3 1/2-pound boneless pork shoulder, trimmed of excess fat, cut into 1- to 1 1/2-inch pieces
* 1 pound kielbasa, cut into 3/4-inch-thick slices
* 2 1/2 cups chopped onions
* 1 cup sliced celery
* 1 cup sliced peeled carrots
* 4 large garlic cloves, minced
* 1 tablespoon dried thyme
* 2 cups canned low-salt chicken broth
* 1 14 1/2-ounce can diced tomatoes in juice
* 2 tablespoons tomato paste

* 1/2 cup dry white wine

* 2 cups coarse fresh breadcrumbs made from French bread
* 1/2 cup grated Parmesan cheese
* 2 tablespoons olive oil
* 1 small red bell pepper, cut into 1/4-inch-thick rounds
* Chopped fresh parsley

Preparation

Place beans in large saucepan. Add enough cold water to cover by 3 inches. Bring to boil. Remove from heat. Cover and soak beans 1 hour. Drain.

Return beans to pan. Add enough cold water to cover beans by 3 inches. Bring to boil. Cover and simmer over medium-low heat until beans are almost tender, about 30 minutes. Drain.

Meanwhile, preheat oven to 300°F. Cook bacon in heavy large ovenproof pot over medium heat until crisp, about 8 minutes. Using slotted spoon, transfer bacon to large bowl. Discard all but 2 tablespoons drippings from pot. Increase heat to medium-high. Working in batches, cook pork shoulder and kielbasa in pot until brown, about 8 minutes per batch. Using slotted spoon, transfer pork and kielbasa to bowl with bacon.

Add onions, celery and carrots to pot. Saute until vegetables are tender, about 5 minutes. Add garlic and thyme; saute 1 minute. Mix in broth, tomatoes with juices and tomato paste; bring to boil. Stir in meats from bowl, then drained beans. Return to boil. Cover pot. Transfer to oven; bake until pork is tender, about 1 hour. Maintain oven temperature.

Using slotted spoon, transfer 1 cup beans and vegetables from pot to processor and puree. Return puree to pot. Stir in wine. Season with salt and pepper. (Can be made 1 day ahead. Refrigerate uncovered until cool, then cover and refrigerate. Bring cassoulet to simmer before continuing.)

Smooth top of cassoulet. Mix breadcrumbs, Parmesan and oil in bowl. Sprinkle half of crumb mixture over cassoulet. Arrange bell pepper atop crumb mixture. Sprinkle with remaining crumb mixture. Bake cassoulet uncovered until pork and beans are very tender and topping is golden and crisp, about 45 minutes.

Garnish cassoulet with parsley.











Pork Cassoulet---From 1999 Bon Appetit magazine!




Pork Cassoulet---From 1999 Bon Appetit magazine!





For one of my 2010 resolutions I have decided to post a new recipe with photos each week if possible. Here is the first one, not an easy one, but worth the work!

It really isn't that hard, just take it in steps and do what I did...make it the day before and then bring back up to temperature, at the breadcrumbs & bake.

I made 2 substitutions: Leeks instead of celery, since I do not like celery and I used Boston butt roast instead of pork shoulder, since it was on sale...I just trimmed it very well.

We had it with a salad and some homemade French Boule from the Artisan Bread in 5 minutes a day book. It was a HUGE hit....the flavors were perfect and I wouldn't change a thing. I am looking forward to the leftovers immensely. :) It would be a great meal for a group since it makes a ton, or to freeze in separate batches.

Shortcut Pork Cassoulet
Bon Appetit Magazine-1999

Ingredients

* 1 pound dried Great Northern beans
* 5 bacon slices, coarsely chopped
* 1 3 1/2-pound boneless pork shoulder, trimmed of excess fat, cut into 1- to 1 1/2-inch pieces
* 1 pound kielbasa, cut into 3/4-inch-thick slices
* 2 1/2 cups chopped onions
* 1 cup sliced celery
* 1 cup sliced peeled carrots
* 4 large garlic cloves, minced
* 1 tablespoon dried thyme
* 2 cups canned low-salt chicken broth
* 1 14 1/2-ounce can diced tomatoes in juice
* 2 tablespoons tomato paste

* 1/2 cup dry white wine

* 2 cups coarse fresh breadcrumbs made from French bread
* 1/2 cup grated Parmesan cheese
* 2 tablespoons olive oil
* 1 small red bell pepper, cut into 1/4-inch-thick rounds
* Chopped fresh parsley

Preparation

Place beans in large saucepan. Add enough cold water to cover by 3 inches. Bring to boil. Remove from heat. Cover and soak beans 1 hour. Drain.

Return beans to pan. Add enough cold water to cover beans by 3 inches. Bring to boil. Cover and simmer over medium-low heat until beans are almost tender, about 30 minutes. Drain.

Meanwhile, preheat oven to 300°F. Cook bacon in heavy large ovenproof pot over medium heat until crisp, about 8 minutes. Using slotted spoon, transfer bacon to large bowl. Discard all but 2 tablespoons drippings from pot. Increase heat to medium-high. Working in batches, cook pork shoulder and kielbasa in pot until brown, about 8 minutes per batch. Using slotted spoon, transfer pork and kielbasa to bowl with bacon.

Add onions, celery and carrots to pot. Saute until vegetables are tender, about 5 minutes. Add garlic and thyme; saute 1 minute. Mix in broth, tomatoes with juices and tomato paste; bring to boil. Stir in meats from bowl, then drained beans. Return to boil. Cover pot. Transfer to oven; bake until pork is tender, about 1 hour. Maintain oven temperature.

Using slotted spoon, transfer 1 cup beans and vegetables from pot to processor and puree. Return puree to pot. Stir in wine. Season with salt and pepper. (Can be made 1 day ahead. Refrigerate uncovered until cool, then cover and refrigerate. Bring cassoulet to simmer before continuing.)

Smooth top of cassoulet. Mix breadcrumbs, Parmesan and oil in bowl. Sprinkle half of crumb mixture over cassoulet. Arrange bell pepper atop crumb mixture. Sprinkle with remaining crumb mixture. Bake cassoulet uncovered until pork and beans are very tender and topping is golden and crisp, about 45 minutes.

Garnish cassoulet with parsley.









low fat casserole recipes








low fat casserole recipes




Discover the Magic of Rice - Heart Healthy, Lo-Fat & Gluten Free






Rice is used in recipes from all over the world. We have hand selected 20 Best of the Best and most delicious rice recipes like Saffron Rice, Spanish Rice, Pumpkin Rice with Apricots, Indonesian Spiced Rice, Jasmine Rice, Spice Baked Rice, Rice with Lemon and Spinach and many more from the Chef's Secret Vault. Your friends and family will think you've been taking lessons in gourmet cooking. So don't miss this chance to add some treasured recipes to your personal collection today!.

Rice is used in recipes from all over the world. We have hand selected 20 Best of the Best and most delicious rice recipes like Saffron Rice, Spanish Rice, Pumpkin Rice with Apricots, Indonesian Spiced Rice, Jasmine Rice, Spice Baked Rice, Rice with Lemon and Spinach and many more from the Chef's Secret Vault. Your friends and family will think you've been taking lessons in gourmet cooking. So don't miss this chance to add some treasured recipes to your personal collection today!.










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- 22:08 - Komentari (0) - Isprintaj - #

LOW FAT GREEK SALAD DRESSING - GREEK SALAD DRESSING


LOW FAT GREEK SALAD DRESSING - LOW FAT BREAKFAST COOKIES - HEALTHY CALORIE.



Low Fat Greek Salad Dressing





low fat greek salad dressing






    salad dressing
  • dressing: savory dressings for salads; basically of two kinds: either the thin French or vinaigrette type or the creamy mayonnaise type

  • Salad is any of a wide variety of dishes including: vegetable salads; salads of pasta, legumes, eggs, or grains; mixed salads incorporating meat, poultry, or seafood; and fruit salads. They include a mixture of cold and hot, often including raw vegetables or fruits.





    low fat
  • Diet food (or dietetic food) refers to any food or drink whose recipe has been altered in some way to make it part of a body modification diet.

  • This food labeling term denotes the product has less than 3g of fat in a given size of serving.

  • 3 g or less per reference amount (and per 50 g if reference amount is small).





    greek
  • A Greek-speaking person in the ancient world, typically a native of one of the city-states of Greece and the eastern Mediterranean

  • The ancient or modern language of Greece, the only representative of the Hellenic branch of the Indo-European family

  • the Hellenic branch of the Indo-European family of languages

  • A native or national of modern Greece, or a person of Greek descent

  • of or relating to or characteristic of Greece or the Greeks or the Greek language; "Greek mythology"; "a Grecian robe"

  • a native or inhabitant of Greece











A combined creation, Paul and Sal's salad and beef stroggi.




A combined creation, Paul and Sal's salad and beef stroggi.





the secret to this salad my friends is the nice big block of feta cheese at sam's. what a find! A beautiful organic spring mix, organic carrots, tomato from the garden, organic celery, bacon, and cucumbers.
Here is my greek dressing from scratch, but you have to have the feta!
GREEK DRESSING FOR SPRING MIX
BABY LETTUCE BLEND
(makes about 3 cups, original recipe by Kalyn)

1/3 cup lemon juice (I used fresh lemon juice)
1/2 cup mayo or low fat mayo (not fat free)
4 tsp. garlic powder
4 tsp. dried oregano
1 tsp. dried marjoram
1/2 tsp. black pepper
1/2 tsp. salt
2 cups olive oil

Paul also makes his stroganof from scratch, with a combination of :
butter, organic beef broth, pepper, salt, garlic powder, mushrooms, grassfed beef, and a little cream cheese. Yum, the kids love it too!

Stay tuned for Paul and Sal's next episode of "dinner tonight".
The dream team signing out












day055: 30jan2008




day055: 30jan2008





i made a delicious salad for myself for lunch today. i usually don't have much time to spend preparing meals, so i feel pampered when i can take advantage of it.

this will probably not last me all afternoon because it doesn't have much protein, but that's where a banana with peanut butter will come into play. :)


insulin is not a cure.









low fat greek salad dressing







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- 22:08 - Komentari (0) - Isprintaj - #

RESTAURANT MENU CALORIES : MENU CALORIES


Restaurant Menu Calories : Cutie Orange Calories : Low Carb Cereals.



Restaurant Menu Calories





restaurant menu calories






    restaurant menu
  • (Restaurant Menu’s) Produced in Thai and English for hotels and restaurants complete with photos if required, full colour or mono in any sizes.





    calories
  • Either of two units of heat energy

  • The energy needed to raise the temperature of 1 gram of water through 1 °C (now usually defined as 4.1868 joules)

  • The energy needed to raise the temperature of 1 kilogram of water through 1 °C, equal to one thousand small calories and often used to measure the energy value of foods

  • (calorie) a unit of heat equal to the amount of heat required to raise the temperature of one kilogram of water by one degree at one atmosphere pressure; used by nutritionists to characterize the energy-producing potential in food

  • (caloric) thermal: relating to or associated with heat; "thermal movements of molecules"; "thermal capacity"; "thermic energy"; "the caloric effect of sunlight"

  • (caloric) of or relating to calories in food; "comparison of foods on a caloric basis"; "the caloric content of foods"











restaurant menu calories - Menu Cover,




Menu Cover, Double Fold, 9 1/2'' X 12'', Black


Menu Cover, Double Fold, 9 1/2'' X 12'', Black



Restaurant menu covers keep your menus in great shape and make 'em last! These clear discount menu covers prevent food stains, make sure the corners stay straight and keep your printing costs down. They look great and couldn't be any simpler! Double page menus slide in and out of the double fold jacket easily, the graphics-grade vinyl stays straight and is easy to read through and the binding makes menus easy to hold. Food wipes off of the protective cover easily and there are decorative corner pieces for extra durability and style. In stock and ready to ship. Features: Metal corner pieces for added durability. Graphics-grade vinyl remains flat not wavy. Keeps two page menus clean and protected. Easy to clean. . Specs: Edge Color: Black. Overall Page Dimensions: 9 1/4"W x 12"H. Holds an 8 1/2" x 11" menu in each pocket. .










81% (13)





Nibblers Restaurant, Wilshire Blvd at Spalding Dr, Beverly Hills, 1976




Nibblers Restaurant, Wilshire Blvd at Spalding Dr, Beverly Hills, 1976





Another favorite place to eat, especially lunch. Still fondly remembered are the chicken croquettes piled on a bed of mashed potatoes. In those days, what did several hundred more calories matter? You parked behind the building and entered through the heavy door on Spalding. It closed in 1979, but another Nibblers location, with an identical menu and many of the same staff, endured in an office building at Wilshire and San Vicente until the early 2000s. The city of Beverly Hills installed unique embossed black-on-white street signs in 1950, and they remained until 1991, when they were replaced by similar-looking ones with the city logo on top.











Triple Bypass Burger - Heart Attack Grill, Arizona




Triple Bypass Burger - Heart Attack Grill, Arizona





From the website:

One the restaurants most celebrated (and widely publicized) gimmicks is the free wheelchair service provided to those "patients" who successfully finish the Triple or Quadruple Bypass Burger. Amidst a flurry of photography from tourist bystanders the "patients" are pushed in a wheelchair out to their cars by the nurse of their choice.

Photo taken with my very handy iPhone.










restaurant menu calories








restaurant menu calories




LED Neon Board, LED Fluorescent Writing Board Restaurant Menu Board LED Sign






Whether day or night, the LED Writing Board blazes in scintillating colors to draw your customers to whatever you choose: a business sign, a menu, new offers and specials. The choices are endless! Don't be limited by boring, dry erase boards and outworn chalkboards. The LED Writing Board allows you to write, draw, design, and change your sign anytime you like. The board is a snap to use, incredibly durable, rewritable--and the seven color lights and twelve types of flashing modes will make your glimmering sign both original and unique. The holidays are just around the corner, so make sure to act now and watch your SALES EXPLODE through the end of the year. Note: This bid is for the Writing Board only, and does not include Easel, Re-chargeable Battery. You may bid these items from our store or ask us for a quote










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- 22:07 - Komentari (0) - Isprintaj - #

THE CALORIEKING CALORIE FAT CARBOHYDRATE COUNTER : THE


THE CALORIEKING CALORIE FAT CARBOHYDRATE COUNTER : MCDONALD SALAD CALORIES : CALORIES IN PORK.



The Calorieking Calorie Fat Carbohydrate Counter





the calorieking calorie fat carbohydrate counter






    carbohydrate
  • Any of a large group of organic compounds occurring in foods and living tissues and including sugars, starch, and cellulose. They contain hydrogen and oxygen in the same ratio as water (2:1) and typically can be broken down to release energy in the animal body

  • A sugar, starch, or cellulose that is a food source of energy for an animal or plant; a saccharide

  • A carbohydrate is an organic compound with the empirical formula Cm(H2O)n, that is, consists only of carbon, hydrogen and oxygen, with the last two in the 2:1 atom ratio. Carbohydrates can be viewed as hydrates of carbon, hence their name.

  • an essential structural component of living cells and source of energy for animals; includes simple sugars with small molecules as well as macromolecular substances; are classified according to the number of monosaccharide groups they contain





    calorieking
  • CalorieKing is an online weight loss club and software developer with a program centred around healthy eating and exercise ("calories in, calories out"). The company offers products and services tailored specifically for the United States and Australian markets.





    calorie
  • (caloric) of or relating to calories in food; "comparison of foods on a caloric basis"; "the caloric content of foods"

  • Either of two units of heat energy

  • The energy needed to raise the temperature of 1 gram of water through 1 °C (now usually defined as 4.1868 joules)

  • The energy needed to raise the temperature of 1 kilogram of water through 1 °C, equal to one thousand small calories and often used to measure the energy value of foods

  • a unit of heat equal to the amount of heat required to raise the temperature of one kilogram of water by one degree at one atmosphere pressure; used by nutritionists to characterize the energy-producing potential in food

  • (caloric) thermal: relating to or associated with heat; "thermal movements of molecules"; "thermal capacity"; "thermic energy"; "the caloric effect of sunlight"





    counter
  • speak in response; "He countered with some very persuasive arguments"

  • Give a return blow while parrying

  • antagonistic: indicating opposition or resistance

  • Speak or act in opposition to

  • in the opposite direction; "run counter"

  • Respond to hostile speech or action





    fat
  • fatten: make fat or plump; "We will plump out that poor starving child"

  • a soft greasy substance occurring in organic tissue and consisting of a mixture of lipids (mostly triglycerides); "pizza has too much fat"

  • (of a person or animal) Having a large amount of excess flesh

  • Containing much fat

  • (of an animal bred for food) Made plump for slaughter

  • having an (over)abundance of flesh; "he hadn't remembered how fat she was"











the calorieking calorie fat carbohydrate counter - Calorie King




Calorie King Fat & Carbohydrate Counter-2010 Diet Guide (Box of 10)


Calorie King Fat & Carbohydrate Counter-2010 Diet Guide (Box of 10)



Calorie Fat & Carbohydrate Counter-2010 Diet Guide & Counter by Calorie King (Box of 10)
Whether you are watching your weight or just want to eat better, "The CalorieKing Calorie, Fat and Carbohydrate Counter" is a must have! Learn how to make better food choices with this invaluable resource.
The CalorieKing Calorie, Fat and Carbohydrate Counter is a National Top 100 Best Seller and the most recommended book of its type by health professionals. It's easy to see why!
The book is compiled by Allan Borushek, a dietitian and health educator with over 30 years of clinical experience. His motto is: "Fat Matters, Carbs Count, but, Calories Are King!"
"The CalorieKing Calorie, Fat and Carbohydrate Counter":
2010 Edition is the most up-to-date book of food counts available
Contains unique food data that is not available elsewhere
Has 11,000 food listings, including 200 fast food chains and restaurants
Contains international foods, carnival foods and fair foods
Uses color coding to make it quick and easy to find what you're looking for
Is rated #1 by health professionals and consumers
Is used as a resource for numerous government studies on obesity and by diabetes and other health educators
"The CalorieKing Calorie, Fat and Carbohydrate Counter" contains bonus counters and practical guides, including weight control tips, information on unexplained weight gain, essential portion control information, advice for overweight children, hints to reduce fat, calorie and carbohydrate intake, plus specialized guides on diabetes, glycemic index, calcium, protein, cholesterol, fiber, sodium, iron, caffeine and high blood pressure.
(Formerly called "The Doctor's Pocket Calorie, Fat & Carbohydrate Counter")










84% (17)





Diabetes 365 Day 86 - 02.20.08: Bread




Diabetes 365 Day 86 - 02.20.08: Bread





I love baking bread. I haven't done much of it in the past year, ever since my dietary life became all about counting carbs, understanding carbs, limiting carbs....carbs, carbs, carbs. I stuck to the packaged stuff. Whole wheat. I knew what i was getting, and that was good enough.

But I missed baking bread. I love how the dough feels in my hands. I love the smell.

So, armed with Calorieking.com, I decided to start baking again. I figured out that I can have 2 oz of this bread for breakfast, with up to 2 tbsp peanut butter and still be within the guidelines I have set for myself.

I like that I am finally getting a little brave and getting back into something I have always enjoyed.











Copy cat!




Copy cat!





Just had to try the miso soup kit from goblinbox!









the calorieking calorie fat carbohydrate counter







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- 22:04 - Komentari (0) - Isprintaj - #

WAYS TO BURN 200 CALORIES. BURN 200 CALORIES


Ways to burn 200 calories. Hostess mini muffins calories. Calories in grilled chicken thigh



Ways To Burn 200 Calories





ways to burn 200 calories






    calories
  • (caloric) of or relating to calories in food; "comparison of foods on a caloric basis"; "the caloric content of foods"

  • (caloric) thermal: relating to or associated with heat; "thermal movements of molecules"; "thermal capacity"; "thermic energy"; "the caloric effect of sunlight"

  • The energy needed to raise the temperature of 1 kilogram of water through 1 °C, equal to one thousand small calories and often used to measure the energy value of foods

  • The energy needed to raise the temperature of 1 gram of water through 1 °C (now usually defined as 4.1868 joules)

  • Either of two units of heat energy

  • (calorie) a unit of heat equal to the amount of heat required to raise the temperature of one kilogram of water by one degree at one atmosphere pressure; used by nutritionists to characterize the energy-producing potential in food





    to burn
  • to steal or to gain something dishonestly. I had a Tibetan Bell on my altar and somebody took it. They really burned me . Or politically - The ship-yard bosses are burning the workers.





    ways
  • Forming adjectives and adverbs of direction or manner

  • (way) manner: how something is done or how it happens; "her dignified manner"; "his rapid manner of talking"; "their nomadic mode of existence"; "in the characteristic New York style"; "a lonely way of life"; "in an abrasive fashion"

  • structure consisting of a sloping way down to the water from the place where ships are built or repaired

  • (way) to a great degree or by a great distance; very much (`right smart' is regional in the United States); "way over budget"; "way off base"; "the other side of the hill is right smart steeper than the side we are on"





    200
  • two hundred: being ten more than one hundred ninety

  • Year 200 (CC) was a leap year starting on Tuesday (link will display the full calendar) of the Julian calendar.

  • File:2000s decade montage3.png|From left, clockwise: The World Trade Center towers, in the wake of the September 11 attacks; the Euro enters into European currency in 2002; a statue of Saddam Hussein being toppled during the 2003 Invasion of Iraq; troops heading toward an army helicopter during











SpyShotDay42




SpyShotDay42





42/365

Spy Shot 6 had one too many cookies... along with way too many other junk foods and is looking to burn off some of the calories with a gym buddy he met... Mr Stikfa ^_^ He's like his personal trainer =P He wants him to do about 200 crunches right now!











BD class




BD class





Bellydance is a no-impact cardio workout which embraces the sensual woman inside you and burns 200-300 calories. It makes use of the way the body was designed to naturally move - just right for everyone!









ways to burn 200 calories







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- 21:47 - Komentari (0) - Isprintaj - #

WEIGHT LOSS ADVERTISING : LOSS ADVERTISING


WEIGHT LOSS ADVERTISING : MAXIMUM WEEKLY WEIGHT LOSS.



Weight Loss Advertising





weight loss advertising






    weight loss
  • "Weight Loss" is the fifth season premiere of the American comedy television series The Office, and the show's seventy-third (and seventy-fourth) episode overall.

  • Weight loss, in the context of medicine, health or physical fitness, is a reduction of the total body mass, due to a mean loss of fluid, body fat or adipose tissue and/or lean mass, namely bone mineral deposits, muscle, tendon and other connective tissue.

  • Weight Loss is a 2006 novel by Upamanyu Chatterjee.





    advertising
  • the business of drawing public attention to goods and services

  • The activity or profession of producing advertisements for commercial products or services

  • ad: a public promotion of some product or service

  • (advertise) make publicity for; try to sell (a product); "The salesman is aggressively pushing the new computer model"; "The company is heavily advertizing their new laptops"











weight loss advertising - Weight Loss




Weight Loss Advertising: An Analysis of Current Trends


Weight Loss Advertising: An Analysis of Current Trends



Does this sound familiar? "Lose 10 lbs. in 8 days!"; "Clinically proven!"; "Rapid weight loss!"; "No exercise necessary!" -- They couldn't say it if it wasn't true, right? WRONG!!!!

"Once the province of supermarket tabloids and the back sections of certain magazines, over-the-top weight loss advertisements promising quick, easy weight loss are now pervasive in almost all media forms.. .Many of the claims we reviewed are so contrary to existing scientific evidence, or so clearly unsupported by the available evidence, that there is little doubt that they are false or deceptive. In addition to the obviously false claims, many other advertisements contain claims that appear likely to be misleading or unsubstantiated. "

This report REVEALS:
- How weight-loss companies get away with unproven claims
- Why "Before and After" pictures can be misleading
- Why you can't count on "Money-Back Guarantees"
- What doctors may not tell you
- What the media COULD do - but doesn't.

Before you invest in a weight-loss plan, you MUST read this book!

Does this sound familiar? "Lose 10 lbs. in 8 days!"; "Clinically proven!"; "Rapid weight loss!"; "No exercise necessary!" -- They couldn't say it if it wasn't true, right? WRONG!!!!

"Once the province of supermarket tabloids and the back sections of certain magazines, over-the-top weight loss advertisements promising quick, easy weight loss are now pervasive in almost all media forms.. .Many of the claims we reviewed are so contrary to existing scientific evidence, or so clearly unsupported by the available evidence, that there is little doubt that they are false or deceptive. In addition to the obviously false claims, many other advertisements contain claims that appear likely to be misleading or unsubstantiated. "

This report REVEALS:
- How weight-loss companies get away with unproven claims
- Why "Before and After" pictures can be misleading
- Why you can't count on "Money-Back Guarantees"
- What doctors may not tell you
- What the media COULD do - but doesn't.

Before you invest in a weight-loss plan, you MUST read this book!










75% (11)





Bottom line




Bottom line





Advertising Agency: Bleublancrouge, Montreal, Canada
Creative Director: Gaetan Namouric
Copywriter: Jonathan Rosman
Art Director: Sebastien Deland
Client Services: Line Desjardins
Photographer: Alain Desjean
Retoucher: Francois Brisson











1970 sauna belt ad




1970 sauna belt ad





i also vividly remember this ad being in the back of my mother's cosmo magazines.
brought to you by the same great company as mark eden bust developer......









weight loss advertising








weight loss advertising




Taking Up Space: How Eating Well and Exercising Regularly Changed My Life






Taking Up Space is a sociological memoir about being fat and the physical, emotional and economic costs of trying to pass for thin in a culture that stigmatizes fat people. Making her own life a case study, medical sociologist Pattie Thomas, Ph.D., with the help of her co-author and husband Carl Wilkerson, M.B.A., outlines how stigma limit and shape the life chances of all people and are supported within culture. Through narrative text, poetry, essays, photos and drawings, Dr. Thomas shares her own process and demonstrates how a sociologically examined life can be a source for personal growth. An extensive resource section challenges both the popular reader and the academic to further exploration. Kathleen LeBesco, author of Revolting Bodies: The Strle to Redefine Fat Identity, has called Taking Up Space "a road map through the minefield of the 'war on obesity.'" Foreword by Paul Campos, author of The Obesity Myth (published in paperback as The Diet Myth).










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- 21:46 - Komentari (0) - Isprintaj - #

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