27.10.2011., četvrtak

CALORIES IN PINTO BEANS COOKED. PINTO BEANS COOKED


Calories in pinto beans cooked. How many calories in a bacon egg and cheese sandwich.



Calories In Pinto Beans Cooked





calories in pinto beans cooked






    pinto beans
  • The common bean, Phaseolus vulgaris, is an herbaceous annual plant domesticated independently in ancient Mesoamerica and the Andes, and now grown worldwide for its edible bean, popular both dry and as a green bean.

  • A medium-sized speckled variety of kidney bean

  • (pinto bean) mottled or spotted bean of southwestern United States; usually dried

  • (Pinto Bean) A pale pink bean with streaks of reddish-brown. Also called "red Mexican beans," these beans are interchangeable with the pink bean and are used just as often in popular dishes such as refried beans and chili con carne.





    calories
  • The energy needed to raise the temperature of 1 kilogram of water through 1 °C, equal to one thousand small calories and often used to measure the energy value of foods

  • (calorie) a unit of heat equal to the amount of heat required to raise the temperature of one kilogram of water by one degree at one atmosphere pressure; used by nutritionists to characterize the energy-producing potential in food

  • Either of two units of heat energy

  • (caloric) thermal: relating to or associated with heat; "thermal movements of molecules"; "thermal capacity"; "thermic energy"; "the caloric effect of sunlight"

  • (caloric) of or relating to calories in food; "comparison of foods on a caloric basis"; "the caloric content of foods"

  • The energy needed to raise the temperature of 1 gram of water through 1 °C (now usually defined as 4.1868 joules)





    cooked
  • having been prepared for eating by the application of heat

  • (cook) someone who cooks food

  • (of food) Be heated so that the condition required for eating is reached

  • Prepare (food, a dish, or a meal) by combining and heating the ingredients in various ways

  • Heat food and cause it to thicken and reduce in volume

  • (cook) prepare a hot meal; "My husband doesn't cook"











calories in pinto beans cooked - Libby's Organic




Libby's Organic Pinto Beans, 15-Ounces Cans (Pack of 12)


Libby's Organic Pinto Beans, 15-Ounces Cans (Pack of 12)



Libby's organic pinto beans comes in 15 ounces cans with pack of 12. Full of nutritional goodness, it is great tasting and good for you. Libby's organic pinto beans is free of harmful pesticides and unnatural substances. Not only it is a delicious product, but it is versatile. Whether you use them as side dishes or in casseroles, soups and salads, there is always a reason to serve libby's organic pinto beans. Seneca foods has been dedicated to providing quality food products and service excellence to our customers. Libby's began by concentrating on one product, concord grape juice, and carved out a successful niche in a growing market. Today, the breadth of its operations encompasses a vast array of fruit and vegetable products.










75% (15)





Vegetarian Times, baby! (365 Days # 49...ooh, pushin' fifty!)




Vegetarian Times, baby! (365 Days # 49...ooh, pushin' fifty!)





this issue has some fricking bomb recipes for summer!! (not that i cook...)

honestly, this sounds scrumptioshus!

Barbecued Tofu and Grilled Corn Salad:

(VEGAN! WOO!)

Serves six.

Vinaigrette
1 cup cilantro leaves
1/2 cup vegetable oil
1/4 cup lime juice
1/4 cup orange juice
1 Tbs. agave nectar
2 cloves garlic, minced (2 tsp.)
Dash red pepper sauce

Salad
1 16-oz. pkg. extra-firm tofu, drained, cut into 1/2 inch-thick slices
1/2 cup prepared barbecue sauce
1 cup fresh or frozen corn kernels (thawed, if frozen)
1 cup pinto beans, rinsed and drained
1/3 cup diced red bell pepper
1/4 cup finely diced red onion
1 head romaine lettuce, torn

1. to make vinaigrette: place all ingredients in blender, and puree until smooth. season with salt and pepper.
2. to make salad: heat grill or grill pan to medium-high. brush tofu with barbecue sauce, and grill 3 to 4 minutes per side. Cool, and cut into squares.
3. Toss tofu, corn, beans, bell pepper, and red onion with vinaigrette in large container. Place lettuce in resealable plastic bag. Toss lettuce with tofu mixture just before serving.

per serving: 351 calories; 10 G protein; 23 G total fat (2 G sat. fat.); 27 G carbohydrates; 0 MG cholesterol; 379 MG sodium; 4 g FIBER; 13 G sugars.

i'm totally making this...











Zesty Southern Pasta and Bean Salad




Zesty Southern Pasta and Bean Salad





Zesty Southern Pasta and Bean Salad

Serves: 12

Ingredients
2 cups small shell pasta
1/3 cup Italian-style salad dressing
salt to taste
1 (15 ounce) can pinto beans
1 (15 ounce) can black beans
1 (15 ounce) can whole kernel corn, drained
3 tomatoes, chopped
1 1/2 tablespoons ground cumin
1/2 tablespoon chili powder
1/2 teaspoon onion powder
1/2 teaspoon garlic powder
1/4 teaspoon dried red pepper flakes (optional)
salt and pepper to taste

Directions

1. Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain and rinse pasta in cold water. Place in a large mixing bowl and add dressing and salt; mix well.

2. Combine pinto beans and black beans in a colander; rinse with cold water and add to pasta. Add corn, tomatoes, cumin, chili powder, onion powder, garlic powder, dried red pepper flakes and salt and pepper to taste; toss lightly.

3. Chill salad in refrigerator until ready to serve.

Nutrition Info (per serving)

3 WWP | Calories 173.3 | Fat 3.2 g | Fiber 5 g









calories in pinto beans cooked







See also:

low calorie coffee cake recipe

low carb ice cream bars

free tips on weight loss

calorie sugar

cinnamon vitamins and weight loss

fatigue and weight loss

loose weight exercise

inability to loose weight




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