14 DAY ACAI BERRY CLEANSE WEIGHT LOSS FLUSH

27.10.2011., četvrtak

CALORIES BURNED WHILE HIKING - CALORIES BURNED


Calories burned while hiking - Proven weight loss methods - Low fat cookies recipe



Calories Burned While Hiking





calories burned while hiking






    calories
  • (caloric) thermal: relating to or associated with heat; "thermal movements of molecules"; "thermal capacity"; "thermic energy"; "the caloric effect of sunlight"

  • The energy needed to raise the temperature of 1 kilogram of water through 1 °C, equal to one thousand small calories and often used to measure the energy value of foods

  • Either of two units of heat energy

  • (calorie) a unit of heat equal to the amount of heat required to raise the temperature of one kilogram of water by one degree at one atmosphere pressure; used by nutritionists to characterize the energy-producing potential in food

  • (caloric) of or relating to calories in food; "comparison of foods on a caloric basis"; "the caloric content of foods"

  • The energy needed to raise the temperature of 1 gram of water through 1 °C (now usually defined as 4.1868 joules)





    burned
  • ruined by overcooking; "she served us underdone bacon and burnt biscuits"

  • treated by heating to a high temperature but below the melting or fusing point; "burnt sienna"

  • (of sugar) Cooked or heated until caramelized

  • Having been burned

  • destroyed or badly damaged by fire; "a row of burned houses"; "a charred bit of burnt wood"; "a burned-over site in the forest"; "barricaded the street with burnt-out cars"

  • (of a taste) Like that of food that has been charred in cooking





    hiking
  • Walk for a long distance, esp. across country or in the woods

  • hike: a long walk usually for exercise or pleasure; "she enjoys a hike in her spare time"

  • (hike) increase; "The landlord hiked up the rents"

  • Increase (something, esp. a price) sharply

  • Pull or lift up (something, esp. clothing)

  • (hike) rise: an increase in cost; "they asked for a 10% rise in rates"











calories burned while hiking - Hi-Tec Men's




Hi-Tec Men's Altitude IV WP Hiking Boot,Dark Chocolate,8.5 M


Hi-Tec Men's Altitude IV WP Hiking Boot,Dark Chocolate,8.5 M



Get true hiker stability and function at a ROCK-BOTTOM PRICE! You don't have to go broke buying quality hikers! Hi-Tec Altitude IV Hikers pack 31 years of footwear knowledge into a functional boot you'd pay over $100.00 for from nearly any other shoe maker. Look at all you get: Waterproof nubuck leather upper with sealed seams; Lightweight compression molded EVA midsole; Durable, high-traction carbon rubber outsole; Board lasted with steel shank for added rigidity; Dri-Lex moisture wicking lining; Comfort-Tec removable insole; Soft padded leather collar and fully-gussetted leather tongue; Rustproof brass hardware: 4-loop / 2-speed-hook lacing; Each approx. 6" h., 20 ozs. Big features, small price. State Color, Width: medium or extra-wide; and Size. Order Today! Men's Hi-Tec Altitude IV Nubuck Leather Hikers










89% (5)





Cave Creek Recreational Area - Go John Trail




Cave Creek Recreational Area - Go John Trail





This morning, at 9:00 we set out hiking on the Go John Trail in the Cave Creek Recreational Area. The Go Trail trail is a loop trail and rated "moderate" in difficultly.

As you can see in this photograph it was a cloudy morning. We did get a few light spits of rain but nothing more than that. As we approached the last mile of the hike we started to hear loud claps of thunder and witnessed a large lightening strike off in the distance.

I suppose I had better learn what to do if one gets caught in a thunder storm while hiking.

About 3/4's of the way through the hike we found this nice little spot for Carol to tend to her feet. We just bought her a new pair of Merrill hiking boots and she was developing a blister.

According to our cheap freebie of a pedometer we hiked 14, 948 steps for a total distance of 6.6 miles and burned off 880 calories.

The published distance of this trail is 4.7 miles. I suspect that the pedometers calculations were off because there were quite a few areas where we were either climbing or going down hill and therefore my stride was not what it would be if we were walking on flat terrain.

We are having a BLAST hiking around the area and getting some great exercise to boot!

I am looking forward to my new hiking boots to arrive. I just ordered a pair of Vasque Breeze hiking boots. The old boots that we bought 10 years ago are not really up to par for the terrain we seem to like to hike.











Peralta Trail Views




Peralta Trail Views





Today we hiked the Peralta Trail. WOW! This puppy was 2 1/2 miles up and then 2 1/2 miles back down. My knees are toast from the downhill trek. Even with my new Leki trekking poles!

According to my pedometer our trip was 4.82 miles and my heart rate monitor says that I burnt 3,702 calories. I tried my level best to keep my heart rate below 132 while climbing up but it was just too steep.

As you can see, the reward at the top is nothing short of miraculous.

I have said it before but getting out and seeing this is simply worship to me.









calories burned while hiking








calories burned while hiking




Kaito BT409 Anti-Shock Hiking Pole with 9-LED Flashlight






Made of strong lightweight aluminum, the newly released Kaito hiking pole BT409 is specially spring loaded to absorb shock and reduce stress to joints, muscles, and ligaments, whether you're strolling through the park or traversing more red trails. An easy-lock telescoping design offers an ergonomic EVA foam grip with hard plastic handle, which features a 90-degree rotatable 9-LED super-bright flashlight. A wearproof carbide tip is mounted at the end; Adjustable from 22 1/2''H up to an impressive four feet, the stick adapts to hikers of different heights. A pair of watch-band mini-compass and thermometer is mounted on the wrist strap. Also included are rubber tip for paved surfaces, snow disc and attachable nylon wrist strap. 10.80oz.










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