1001 LOW FAT VEGETARIAN RECIPES http://blog.dnevnik.hr/1001-low-fat-vegetarian-recipe

četvrtak, 27.10.2011.


1001 Low Fat Vegetarian Recipes. Fasting Diet Weight Loss.

1001 Low Fat Vegetarian Recipes

1001 low fat vegetarian recipes

    vegetarian recipes
  • And advice on how to be vegan or vegetarian.

  • (Vegetarian recipe) Vegetarian cuisine refers to food that meets vegetarian standards by excluding meat and animal tissue products. For lacto-ovo vegetarianism (the most common type of vegetarianism in the Western world), eggs and dairy products such as milk and cheese are permitted.

    low fat
  • 3 g or less per reference amount (and per 50 g if reference amount is small).

  • This food labeling term denotes the product has less than 3g of fat in a given size of serving.

  • Diet food (or dietetic food) refers to any food or drink whose recipe has been altered in some way to make it part of a body modification diet.

  • 1001 is the natural number following 1000 and followed by 1002.

  • 1001 (MI) was a common year starting on Wednesday in the Julian calendar. It is confirmed that the year 1001 AD was claimed to be the beginning of the 11th century and the second millennium.

  • 1001 was the first release on a major record label by Tempe, Arizona based rock group Dead Hot Workshop. It was released in 1995 and was described as mix of country, folk and rock influences such as Neil Young, Allman Brothers, Bob Dylan, Johnny Cash, Waylon Jennings.

1001 low fat vegetarian recipes - 1,000 Vegetarian

1,000 Vegetarian Recipes

1,000 Vegetarian Recipes

Not just for vegetarians, there's never been a better time for this award-winning book! Carol Gelles, one of the best-known authorities on the subject, offers hundreds of appetizers, entrees, soups, salads, and more, proving that vegetarian cuisine is anything but boring. The flavor combinations are limitless, drawing on the ingredients and spices from every international cuisine. Discussions of vegetables, grains, beans, and soyfoods are interspersed throughout the recipes, making the book easy enough for beginners to follow. And every recipe is coded as lacto-vegetarian (some dairy products), ovo-vegetarian (some egg products), or vegan (made without dairy or meat products).

88% (6)

Perfect Health Pure Vegetarian Recipes from Harvest Inspiration Ministries 1995

Perfect Health Pure Vegetarian Recipes from Harvest Inspiration Ministries 1995

Written by Linda & Jerry Milan. This cookbook is inspired by the bible and the writings of Ellen G White and snippings of each appear throughout the book.

In the forward they explain the rationale behind the recipes. They avoid heavily processed foods, stimulants and spices that irritate the bowels. So there are no meat analogs in the recipes, no tea, coffee or chocolate, no vinegar, and no mustard, pepper, cinnamon or nutmeg, They claim that vinegar and other fermented products "inhibit digestion and cause the food to putrefy in the body". This directly contradicts current thinking of the benefits of fruit vinegars. Similarly there are many references to nutmeg soothing digestive system that doesn't "cause cravings for more stimulating foods"

Its interesting that the spices selected are quite different from those avoided by Buddhists because of stimulation. The Milams include garlic powder, onion, cumin and cayenne in their recipes. Avoiding the fermentation in soy sauce leads to quite a bizarre substitution ; 1/4 cup water mixed with 3 tbsp yeast which is not likely to taste anything like soy sauce and if kept warm with start to ferment quite rapidly...!

Loquat's ready to be picked. Recipes in this set.

Loquat's ready to be picked. Recipes in this set.

Loquat Fruit - Shesek

Oh, Look what I just found - Loquat recipes at Cafe Liz!!!
Cafe Liz » Savory roasted loquats and plums -- Kosher vegetarian recipes from my kitchen in Tel Aviv



1001 low fat vegetarian recipes

1001 low fat vegetarian recipes

1,001 Low-Fat Recipes : Quick, Easy, Great-Tasting Recipes for the Whole Family

Healthy, delicious, low-fat vegetarian recipes for everyone who wants to eat well
-- The recipes were created to accommodate every kind of vegetarianism with icons identifying each recipe type
Vegetarian cooking has come of age. Whereas most early vegetarian cookbooks paid little or no attention to fat content (high-calorie nuts and cheeses were routinely substituted for meat), this book does. Fresh produce and ingredients that are low in fat yield tasty dishes. Recipes are easy and quick, require no special cooking techniques, and are suitable for casual entertaining as well as family dining. Many can be made ahead of time. Sixteen chapters include tested recipes for:
-- Fruit Empanadas
-- Hot 'n Spicy Bean and Vegetable Stew
-- Spinach-Mushroom Rotolo with Marinara Sauce
-- Cucumber and Sorrel Soup
-- Light Minestrone
-- Rustic Country Fruit Tart
Perfect for serious vegetarians, sometime vegetarians, future vegetarians, and anyone who wants to adopt a healthier lifestyle by eating less meat, 1,001 Low-Fat Vegetarian Recipes is a welcome addition to the cookbook shelf.
"Delivers on its title". -- Chicago Tribune
"If your goal is to eat less fat without sacrificing flavor and variety, this cookbook is for you". -- Consumer Reports

See also:

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27.10.2011. u 22:37 • 0 KomentaraPrint#^

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