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27.10.2011., četvrtak

A HEALTHY BREAKFAST TO LOSE WEIGHT. A HEALTHY BREAKFAST


A Healthy Breakfast To Lose Weight. Kevin Trudeau Weight Loss Cure. Mcdonalds Nutrition Calories



A Healthy Breakfast To Lose Weight





a healthy breakfast to lose weight






    lose weight
  • reduce: take off weight

  • Weight loss, in the context of medicine, health or physical fitness, is a reduction of the total body mass, due to a mean loss of fluid, body fat or adipose tissue and/or lean mass, namely bone mineral deposits, muscle, tendon and other connective tissue.

  • There is evidence that both men and women who gain weight in adulthood increase their risk of diabetes.





    breakfast
  • provide breakfast for

  • eat an early morning meal; "We breakfast at seven"

  • Have this meal

  • the first meal of the day (usually in the morning)





    healthy
  • having or indicating good health in body or mind; free from infirmity or disease; "a rosy healthy baby"; "staying fit and healthy"

  • promoting health; healthful; "a healthy diet"; "clean healthy air"; "plenty of healthy sleep"; "healthy and normal outlets for youthful energy"; "the salubrious mountain air and water"- C.B.Davis; "carrots are good for you"

  • (of a part of the body) Not diseased

  • financially secure and functioning well; "a healthy economy"

  • In good health

  • Indicative of, conducive to, or promoting good health











Breakfast




Breakfast





I am almost through the first week of a weight loss plan that my wife and I are undertaking. So far it has been really easy for me. I am getting more than enough to eat and haven't felt hungry at all. I have a long way to go, having to lose 66 kilograms, which they tell me will take about a year.

This is most of what I had for breakfast today. Cheese, onion, tomato, red pepper, kiwi fruit, nectarine you see here, and I also had one Ryvita biscuit and five almonds.











Breakfast for one 007/365




Breakfast for one 007/365





The last cooked breakfast I'll have before I go back to university tomorrow. One of my new years resolutions is to eat more, because I feel like I've lost some weight since I started uni. This is probably because I walk for miles every day and mostly only eat fruit (because fruit is both cheap and healthy).









a healthy breakfast to lose weight







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